Relationship Issues Therapists in Westmount, QC

As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com

Oct. 11, 2023: Accepting 5 new clients as of today!. Hi, I'm Dr. Mary, clinical psychologist in practice for 25 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.

I have a limited number of places available for short-term therapy beginning at the end of April until the end of August. Please feel free to reach out if you would like to discuss whether this would be the right fit for you. I work collaboratively with individuals (18y+) to provide support for various concerns including low mood, anxiety, stress and burnout, self-compassion, trauma, and relationship issues. With an integrative approach, I combine insights from psychology, neurobiology and mindfulness approaches to empower clients who are working through difficulty and seeking greater balance in their well-being.

If you are feeling anxious, stressed out, or overwhelmed by sadness or anger, getting support often helps! Improve your relationships and reduce your suffering. I offer empathetic and supportive listening, practical techniques to help regulate your emotions, improve conflicts with the people in your life, and will accompany you in making sense of what you're going through.

It's normal to feel overwhelmed sometimes but that doesn't mean you can't change how you feel. Learn how to navigate life's challenges with us. We provide non-judgemental, friendly space and hands-on solutions so that you have the strength and tools to solve the problems you can solve, accept those you can't and cultivate the wisdom to know the difference between the two. Whether you're anxious about your circumstances, feel stuck in your life or your relationship, or are struggling with debilitating symptoms, we are here to help.

My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.

I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.

Are you feeling disconnected and disoriented about how to move forward in your life? Perhaps change has swept through your world and left you in disarray, picking up the pieces and trying to return to a time or place when you felt you had it all together and you knew who you were. Whether it’s an identity crisis, a struggle to adapt to a new role or a profound sense of loss, change often happens in ways that can leave us feeling disempowered and alienated from our own lives. While distressing, change can often be a powerful time to reinvent ourselves in a more authentic way. Psychotherapy and inner work are a pathway through.

Hi and welcome! Recognizing that one size does not fit all, I draw from a range of therapeutic approaches (CBT, Mindfulness, Systemic and Humanistic) to ensure the support I provide is tailored to meet your specific needs and goals. Together, we'll explore these approaches to find what resonates best with you, empowering you to make meaningful progress towards a healthier, happier life. Over the course of my career, I have worked with individuals of varying backgrounds, identities, presenting problems and levels of functioning. To name a few, anxiety, depression, substance use, ASD, trauma, ADHD and relational challenges.

Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.

I am a licensed psychotherapist, social worker, and couple and family therapist who has been working in the mental health field for over ten years. I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.

I help people to help identify and tackle the obstacles blocking them from enjoying a healthier, happier, more fulfilling life. We’ll work collaboratively to understand how your past may influence your life today, how you currently make sense of and derive meaning and purpose from life, and how you can bolster your resilience when faced with future challenging experiences.

Welcome! I am a licensed clinical social worker with a Bachelor of Social Work from McGill University and a Master of Social Work, specializing in Children and Families, from the University of Toronto. Using an integrative and strengths-based approach, I will partner with you to tailor my support to your individual needs. I have extensive experience working with children and adults of all ages. Using empathetic guidance, my goal is to provide you with the space to process, understand, and overcome your challenges.

Life has lost its focus and feels heavy with the many pressures that face you. It might be difficult to function at work or in your personal life. There are things that trouble you, including aspects of your past. You want to feel better, but might need some help. In therapy, you get to explore your situation, your emotions, and your hopes for the future in a way that helps you to grow in wisdom, authenticity, resilience, compassion and joy. Therapy is the YOU time; it's where you can be heard and seen in order to safely navigate this difficult journey with the help of a skilled therapist.

Although we all inhabit Earth, it often feels like each of us exists on our own planet. I would be honored to have the opportunity to explore yours. I've created a space where you can talk about your life, figure out what you want to change, and understand why you feel the way you do. In my practice, I integrate cultural understanding, strength-based strategies, art, and solution-focused tools to create a tailored approach for exploring and shifting deep-rooted emotions and unhelpful thoughts. My work is informed by attachment theories, and I place a strong emphasis on personal growth and understanding you as a whole person.

I am a licensed psychotherapist with a masters degree in Social work from Mcgill University, with over 20 years experience working in the health field. I completed a post graduate certificate in Couple and Family therapy at the JGH dept of Psychiatry. I use an empathetic approach to ensure the therapeutic alliance is built on trust and safety. Together we will find solutions that will assist you to move forward.

Dr. Bita has made numerous contributions to thousands of Canadians' mental health recovery and continues to impact her community to this day. Dr. Bita has since expanded her scope as a clinical psychologist, by successfully founding the multi-award-winning Clinic Dr. Bita, and authoring 3 Amazon-Selling self-help books.

Currently accepting new clients for short term therapy from May- September only. I enjoy working collaboratively with my clients in finding new ways to deal with and alleviate distress. Within a safe, non-judgemental space, I work with you to understand and overcome inner conflicts. I enjoy working with individuals and couples who seek more positive relationships. When working with children & adolescents, I adopt using a creative and playful approach in finding solutions and helping you express challenges. I value creativity, self-expression, and the power within to create change.

Does it feel risky to have certain emotions, especially towards people you care about? Does frustration often lead to tears, self-criticism, or self-doubt? When triggered by someone in your life, do you experience anxiety? Do conflicts in relationships result in headaches, stomach issues, tension, or other forms of bodily distress? Or cause you to feel down or depressed? If any of these questions resonate with you, you're not alone. Over decades of practice, I've seen time and again that clients come to psychotherapy having suffered enough and possessing incredible potential for change. Change is possible, and therapy can help.