Therapists in Westmount, QC
![Photo of Jill Wood, RSW, MSW(c), Registered Social Worker](https://photos.psychologytoday.com/9186d330-dbed-4aa8-b751-78162ab81d60/1/320x400.jpeg)
The relationship between counsellor and client is unique. Jill creates a warm, non judgmental space for her clients that is free from the pressures and dynamics of the outside world. This facilitates candid conversation, fresh insights and collaborative exploration of the client’s life and goals, fostering a deeper understanding of self. Jill supports clients through a creative blend of practical skills-focused approaches to stabilize challenging situations, as well opening space for deeper exploration of the ‘why’ behind our behaviours.
The relationship between counsellor and client is unique. Jill creates a warm, non judgmental space for her clients that is free from the pressures and dynamics of the outside world. This facilitates candid conversation, fresh insights and collaborative exploration of the client’s life and goals, fostering a deeper understanding of self. Jill supports clients through a creative blend of practical skills-focused approaches to stabilize challenging situations, as well opening space for deeper exploration of the ‘why’ behind our behaviours.
![Photo of Fatima Nabi, MA, Psychologist](https://photos.psychologytoday.com/dfac4791-a265-486e-9c5c-c46841427338/2/320x400.jpeg)
Fatima Nabi
Psychologist, MA
Verified Verified
Westmount, QC H3Z (Online Only)
Waitlist for new clients
Hardships are a part of the human experience, but you do not have to struggle alone. I offer a safe space to be heard and supported, a place to grow and learn. I'm here to guide you to reflect on where you are and where you'd like to be. I hold an interest and expertise in working with BIPoC/racialized communities, specifically individuals of South Asian, North African, and Middle Eastern descent. As a first generation Canadian I have experience with carving an identity as a person of colour, and understand the challenges of navigating different cultural landscapes, familial expectations, and cultural stigma.
Hardships are a part of the human experience, but you do not have to struggle alone. I offer a safe space to be heard and supported, a place to grow and learn. I'm here to guide you to reflect on where you are and where you'd like to be. I hold an interest and expertise in working with BIPoC/racialized communities, specifically individuals of South Asian, North African, and Middle Eastern descent. As a first generation Canadian I have experience with carving an identity as a person of colour, and understand the challenges of navigating different cultural landscapes, familial expectations, and cultural stigma.
![Photo of Andy MacDonald, CCC, MTA, MA, Counsellor](https://photos.psychologytoday.com/17459329-0f38-45b8-9077-2c9b68bf25e8/1/320x400.jpeg)
Feeling stuck, disconnected, or "not normal"? Amidst the complexities of life, it's common to feel discouraged, overwhelmed or a sense of not fitting in. Many people struggle with their mental health without seeking help, and this struggle may lead to addiction, anxiety, depression, poor relationships or low self-worth. The journey to overcome these struggles begins with acknowledging the need for support and continues with learning how to understand and process our emotions. As I am a certified music therapist, we also have the option of using your preferred music as an avenue to deepen our work together.
Feeling stuck, disconnected, or "not normal"? Amidst the complexities of life, it's common to feel discouraged, overwhelmed or a sense of not fitting in. Many people struggle with their mental health without seeking help, and this struggle may lead to addiction, anxiety, depression, poor relationships or low self-worth. The journey to overcome these struggles begins with acknowledging the need for support and continues with learning how to understand and process our emotions. As I am a certified music therapist, we also have the option of using your preferred music as an avenue to deepen our work together.
![Photo of Bianca Pungartnik - The Wellness Collective Centre, OPQ, OCCOQ, OTSTCFQ, CRPO, NIHB, Registered Psychotherapist](https://photos.psychologytoday.com/8830d80b-4c59-4b03-8fbb-62de8e7369a1/3/320x400.jpeg)
The Wellness Collective Centre
Registered Psychotherapist, OPQ, OCCOQ, OTSTCFQ, CRPO, NIHB
Verified Verified
Westmount, QC H3Z
Welcome to The Wellness Collective Centre – where your well-being is our collective mission. We provide services to clients both in-person and online in Quebec, and online for Ontario clients. Our approach centers on honesty and compassion, actively engaging with you to offer insights and support, not just passive listening. We believe in the power of perspective and overcoming obstacles together.
Welcome to The Wellness Collective Centre – where your well-being is our collective mission. We provide services to clients both in-person and online in Quebec, and online for Ontario clients. Our approach centers on honesty and compassion, actively engaging with you to offer insights and support, not just passive listening. We believe in the power of perspective and overcoming obstacles together.
![Photo of Steffan Syd Apel, MEd, Psychologist](https://photos.psychologytoday.com/3ca738bd-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.
We ask for help when we can't do it alone anymore; when our relationships are not working; when we are tired of our own patterns. People who consult with me find that I am genuine and knowledgeable, with a unique, human approach. I work with adults and teens, couples and families, and respond to your needs effectively and compassionately. I provide help that addresses immediate concerns and provides lasting change. I am experienced in providing brief and long-term therapy for depression, anxiety, relationship issues, trauma, and life's changes including career issues.
![Photo of Marg Barkman, MEd, RMFT, Psychologist](https://photos.psychologytoday.com/43859000-30b4-4412-9c3d-0815d25bff9b/3/320x400.jpeg)
Marg Barkman
Psychologist, MEd, RMFT
Verified Verified
Westmount, QC H3Z (Online Only)
Not accepting new clients
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
![Photo of Nicole Withers, BSW, MSW, PSW, Registered Social Worker](https://photos.psychologytoday.com/3ff18127-3022-4d95-8892-1f47ad48effd/2/320x400.jpeg)
Nicole Withers
Registered Social Worker, BSW, MSW, PSW
Verified Verified
3 Endorsed
Westmount, QC H3Z (Online Only)
Now accepting Virtual clients in Quebec, Ontario, and Newfoundland & Labrador, and Non-Insured Health Benefits. Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
Now accepting Virtual clients in Quebec, Ontario, and Newfoundland & Labrador, and Non-Insured Health Benefits. Nicole uses a holistic, person-centred and empathetic approach to provide clinical counselling to children, young people, and their families. A registered Clinical Social Worker, Nicole holds a Bachelor of Social Work from Memorial University, and a Master’s of Social Work from McGill University. She has received specific training in Cognitive Behaviour and Play Therapy approaches from Laurier University and the Canadian Association of Play Therapy.
![Photo of Dr. Clinic Bita - Clinic Dr. Bita (Montreal), Psychologist](https://photos.psychologytoday.com/6e65ce72-2ec6-4bdb-9187-754fb6eb517d/1/320x400.png)
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Montreal.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Montreal.
![Photo of Roger Myre, MA, co, Counsellor](https://photos.psychologytoday.com/0050f563-c424-45a2-808e-05143fd6f5fb/1/320x400.jpeg)
My approach is simple, I will meet you wherever you are in your challenges and will accompany you gently towards re-assuming your best self in recovery. Through authentic connection, honesty, caring, and collaboration, we will identify and embark on the tailored treatments that will result in your re- integration into fulfilling and meaningful living.
My approach is simple, I will meet you wherever you are in your challenges and will accompany you gently towards re-assuming your best self in recovery. Through authentic connection, honesty, caring, and collaboration, we will identify and embark on the tailored treatments that will result in your re- integration into fulfilling and meaningful living.
![Photo of Kally Gicopoulos, MSW, TSP, Registered Social Worker](https://photos.psychologytoday.com/a855147f-80a6-40eb-b33b-f9f40023be77/2/320x400.jpeg)
Kally Gicopoulos
Registered Social Worker, MSW, TSP
Verified Verified
1 Endorsed
Westmount, QC H3Z
Not accepting new clients
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
![Photo of Kirsten Voss, PhD, OPQ, CPsych, Psychologist](https://photos.psychologytoday.com/3c2434fd-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Kirsten Voss
Psychologist, PhD, OPQ, CPsych
Verified Verified
2 Endorsed
Westmount, QC H3Z
Waitlist for new clients
Have you struggled with feelings of depression, anxiety or anger that you believe are beyond your control? Do you have difficulty getting along with family or friends? Have you turned to alcohol or drugs to cope? Have you experienced trauma or abuse?
I can help you feel more balanced and in control. We work together to help you identify problematic ways of thinking, learn new ways of coping, and meet your goals. We can work on current issues or things that are troubling you from your past, whichever you choose. I also do assessments for legal purposes.
Have you struggled with feelings of depression, anxiety or anger that you believe are beyond your control? Do you have difficulty getting along with family or friends? Have you turned to alcohol or drugs to cope? Have you experienced trauma or abuse?
I can help you feel more balanced and in control. We work together to help you identify problematic ways of thinking, learn new ways of coping, and meet your goals. We can work on current issues or things that are troubling you from your past, whichever you choose. I also do assessments for legal purposes.
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![Photo of Amanda Luterman - Centre for Erotic Empathy, MA, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/b35221c2-998c-4f0d-b716-64b459672f0d/1/320x400.jpeg)
Just because you love each other doesn't mean you arouse each other. Many healthy, wonderful relationships yearn for greater erotic connection and sexual fulfillment. We respect your financial investment in at therapeutic process and seek timely effectiveness. The clinical associates at the Centre for Erotic Empathy are licensed, highly skilled mental health practitioners. Feel free to contact us with any questions. There is no need for immediate commitment to ongoing treatment, and all ages, genders, and relationship configurations are welcome. You deserve pleasure.
Just because you love each other doesn't mean you arouse each other. Many healthy, wonderful relationships yearn for greater erotic connection and sexual fulfillment. We respect your financial investment in at therapeutic process and seek timely effectiveness. The clinical associates at the Centre for Erotic Empathy are licensed, highly skilled mental health practitioners. Feel free to contact us with any questions. There is no need for immediate commitment to ongoing treatment, and all ages, genders, and relationship configurations are welcome. You deserve pleasure.
![Photo of Rita Odabachian, MA, MEd, OPQ, Psychologist](https://photos.psychologytoday.com/537fc38d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In my private practice, I offer individual psychotherapy in both English and French to adults from different cultural backgrounds. I prioritize a non-judgmental environment, where I help my clients work through their struggles and achieve their personal goals.
In my private practice, I offer individual psychotherapy in both English and French to adults from different cultural backgrounds. I prioritize a non-judgmental environment, where I help my clients work through their struggles and achieve their personal goals.
![Photo of Stephanie Rajabi, MA, GC, Registered Psychotherapist](https://photos.psychologytoday.com/fd27edef-e166-4447-b3f3-8bfdd3b98d5c/2/320x400.jpeg)
Stephanie Rajabi
Registered Psychotherapist, MA, GC
Verified Verified
2 Endorsed
Westmount, QC H3Z
Not accepting new clients
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
If you feel that you are struggling with symptoms of depression, anxiety, low self-esteem, and/or are struggling to maintain healthy relationships, I am here to support you in identifying your needs, as well as developing insight and implementing strategies that promote overall well-being.
![Photo of Eric Charles, MSc(A), MSW, MA, TCF, TS, Registered Psychotherapist](https://photos.psychologytoday.com/aca18609-565c-446c-b463-7c8d598c17f9/3/320x400.jpeg)
Eric Charles
Registered Psychotherapist, MSc(A), MSW, MA, TCF, TS
Verified Verified
2 Endorsed
Westmount, QC H3Z
Not accepting new clients
We come to therapy for many reasons. You may be suffering from constant worry, feelings of worthlessness, shame, the impact of an illness, grief, meaninglessness, or unfulfilling relationships. You may struggle to connect with a loved one and feel profoundly alone even (or especially) with others. You may have a painful piece of your past that robs you of your present. You may just feel stuck in your life and need direction. Or you might be seeking help for other reasons. I’m here to assist you in finding answers that work for you, in healing emotional wounds, and in improving your relationships.
We come to therapy for many reasons. You may be suffering from constant worry, feelings of worthlessness, shame, the impact of an illness, grief, meaninglessness, or unfulfilling relationships. You may struggle to connect with a loved one and feel profoundly alone even (or especially) with others. You may have a painful piece of your past that robs you of your present. You may just feel stuck in your life and need direction. Or you might be seeking help for other reasons. I’m here to assist you in finding answers that work for you, in healing emotional wounds, and in improving your relationships.
![Photo of Yanina Chukhovich, MSW, PSW, ts, Registered Social Worker](https://photos.psychologytoday.com/fb6e3bab-1294-4265-b72a-3778bc3833b3/1/320x400.jpeg)
Yanina Chukhovich
Registered Social Worker, MSW, PSW, ts
Verified Verified
2 Endorsed
Westmount, QC H3Z
Waitlist for new clients
I work with older teens and adults who often feel stuck, overwhelmed or frustrated with parts of themselves or their relationships. Many of them are searching for more intentional enjoyment of their lives. I believe in each person's ability to grow, learn, and transform longstanding patterns in their lives. I have 8 years of experience working in community, hospital and CLSC settings. I currently work at Dawson College, and have experience assisting youth and young adults struggling with anxiety, panic symptoms, self-esteem issues, perfectionism, OCD and intrusive thoughts, relationship issues and sexual violence.
I work with older teens and adults who often feel stuck, overwhelmed or frustrated with parts of themselves or their relationships. Many of them are searching for more intentional enjoyment of their lives. I believe in each person's ability to grow, learn, and transform longstanding patterns in their lives. I have 8 years of experience working in community, hospital and CLSC settings. I currently work at Dawson College, and have experience assisting youth and young adults struggling with anxiety, panic symptoms, self-esteem issues, perfectionism, OCD and intrusive thoughts, relationship issues and sexual violence.
![Photo of Nick Gazzola, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/4faaee39-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
I am a licensed psychologist working for over 25 years with adults in individual therapy. I have helped clients address difficulties that have prevented them from living happy and healthy lives. My specialty areas include anxiety, depression, effective communication and relationship difficulties, stress management, self-esteem and grief, among others. Through a safe and trusting relationship I will support you in managing challenging situations in your life and help you to develop effective coping strategies.
![Photo of Viviana Mauas, PhD, MBA, OPQ, Psychologist](https://photos.psychologytoday.com/3cb89524-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.
![Photo of Dr Bita, MA, PhD, Psychologist](https://photos.psychologytoday.com/3d6a8614-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Bita has made numerous contributions to thousands of Canadians' mental health recovery and continues to impact her community to this day. Dr. Bita has since expanded her scope as a clinical psychologist, by successfully founding the multi-award-winning Clinic Dr. Bita, and authoring 3 Amazon-Selling self-help books.
Dr. Bita has made numerous contributions to thousands of Canadians' mental health recovery and continues to impact her community to this day. Dr. Bita has since expanded her scope as a clinical psychologist, by successfully founding the multi-award-winning Clinic Dr. Bita, and authoring 3 Amazon-Selling self-help books.
![Photo of Maryam Zare, LCSW, CAMFT, Registered Social Worker](https://photos.psychologytoday.com/48b42003-fc1c-4331-9641-604b951769d5/2/320x400.jpeg)
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
See more therapy options for Westmount
How does your Counsellor compare?
Number of Counsellors in Westmount, QC
100+
Average cost per session
$160
Counsellors in Westmount, QC who prioritize treating:
93% | Anxiety |
86% | Depression |
86% | Self Esteem |
85% | Relationship Issues |
65% | Stress |
59% | Grief |
59% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
60% | Other |
48% | SunLife |
38% | Canada Life | Great-West Life |
How Counsellors in Westmount, QC see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Westmount?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.