Narrative Therapists in Verdun, QC
I work from IFS, narrative, feminist, and somatic perspectives primarily.
I draw on the commonalities that exist between counselling approaches, and am aligned with anti-oppression perspectives. Through a combination of deeply introspective, pragmatic, and somatic practices, I help clients find greater self-compassion, security in their relationships, and grow towards deeper purpose and fulfillment in their lives. I'm a good fit for working through issues related to queerness, addiction, loss, shame, or physical health. If you have little or no coverage, I am confident that we can make something work.
I work from IFS, narrative, feminist, and somatic perspectives primarily.
I draw on the commonalities that exist between counselling approaches, and am aligned with anti-oppression perspectives. Through a combination of deeply introspective, pragmatic, and somatic practices, I help clients find greater self-compassion, security in their relationships, and grow towards deeper purpose and fulfillment in their lives. I'm a good fit for working through issues related to queerness, addiction, loss, shame, or physical health. If you have little or no coverage, I am confident that we can make something work.
Julia Houston
Registered Psychotherapist (Qualifying), BAH
Verified Verified
4 Endorsed
Verdun, QC H4H (Online Only)
I take an integrated approach that utilizes modalities like CBT, DBT, ACT, Solution-Focused, and Narrative Therapy.
Accepting new clients - Are relationship troubles, anxiety, low-mood, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, low self esteem, depression, anger, stress, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
I take an integrated approach that utilizes modalities like CBT, DBT, ACT, Solution-Focused, and Narrative Therapy.
Accepting new clients - Are relationship troubles, anxiety, low-mood, stress, or burnout impacting your life? You do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, low self esteem, depression, anger, stress, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.
Authentic communication means knowing yourself, your needs, boundaries and patterns, and expressing them responsibly and with love. People who see me want to see how their repetitive, harmful patterns have held them back from getting their needs met. Together, working on self-esteem, relationships, patterns, and communication skills can lead to lasting change in your life. You have the capacity to grow, to heal from whatever may be holding you back and to connect with your happiest self simply by truly being You. Self-acceptance, love and taking responsibility for yourself and your needs allow you to be HAPPY.
Verity Ly
Registered Psychotherapist, MSW, CFT
Verified Verified
1 Endorsed
Verdun, QC H3E
Waitlist for new clients
Hello, I am glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend you a helping hand along the way. I believe that nurturing a deeper understanding of ourselves, others, and the contexts we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and/or are trying to find balance and fulfillment in the various roles you hold.
Hello, I am glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend you a helping hand along the way. I believe that nurturing a deeper understanding of ourselves, others, and the contexts we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and/or are trying to find balance and fulfillment in the various roles you hold.
More Therapists Nearby
Olivia Dumas
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
4 Endorsed
Montréal, QC H4A
Waitlist for new clients
My communication style is more direct and I use narrative approaches to support clients in telling, owning and developing skills related to their own story.
I believe that when we are supported and cared for, we can truly thrive. My goal as a clinical social worker is to help people engage in healing and repair, with themselves and others, regardless of their experience or background. I work primarily with adults and couples, with a particular interest in challenges related to 2SLGBTQ+ identity and experiences with grief, communication, depression, and interpersonal conflict. I look forward to embarking on this journey with you with warmth, connection and curiosity!
My communication style is more direct and I use narrative approaches to support clients in telling, owning and developing skills related to their own story.
I believe that when we are supported and cared for, we can truly thrive. My goal as a clinical social worker is to help people engage in healing and repair, with themselves and others, regardless of their experience or background. I work primarily with adults and couples, with a particular interest in challenges related to 2SLGBTQ+ identity and experiences with grief, communication, depression, and interpersonal conflict. I look forward to embarking on this journey with you with warmth, connection and curiosity!
Romeo Bidar
Registered Psychotherapist, BSW, MSc, CFT, PsychTh
Verified Verified
Montréal, QC H3K (Online Only)
I use strength based & humanistic approaches along with cognitive behavioural therapy, narrative solution focused therapy, emotionally focused therapy, & dialectical behavioural therapy.
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma, traumatic experiences (immigration related, war, assault, bullying, ...) have often been part of my work.
I use strength based & humanistic approaches along with cognitive behavioural therapy, narrative solution focused therapy, emotionally focused therapy, & dialectical behavioural therapy.
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma, traumatic experiences (immigration related, war, assault, bullying, ...) have often been part of my work.
Tali Benaroch
Clinical Social Work/Therapist, MSW, PSW, ts, EMDR
Verified Verified
2 Endorsed
Westmount, QC H3Z
Over time, we collect many traumas and difficulties, and these experiences can shape our inner narrative and impact our mental health. Your life journey is unique and you know your story best, which is why collaboration is an essential part of my practice. Together, we'll establish realistic goals that will improve your wellbeing and that will foster healing. Specializing in adult and adolescent therapy, I offer client-centred support for a variety of challenges, with a focus on anxiety, depression, and eating disorders.
Over time, we collect many traumas and difficulties, and these experiences can shape our inner narrative and impact our mental health. Your life journey is unique and you know your story best, which is why collaboration is an essential part of my practice. Together, we'll establish realistic goals that will improve your wellbeing and that will foster healing. Specializing in adult and adolescent therapy, I offer client-centred support for a variety of challenges, with a focus on anxiety, depression, and eating disorders.
Michael David Wray
Registered Social Worker, TS, MSW
Verified Verified
Westmount, QC H3Z (Online Only)
Borrowing elements from narrative and solution-based approaches, my clinical expertise focusses on helping individuals overcome anxiety, depression, grief, and relationship challenges.
If you are feeling anxious, stressed out, or overwhelmed by sadness or anger, getting support often helps! Improve your relationships and reduce your suffering. I offer empathetic and supportive listening, practical techniques to help regulate your emotions, improve conflicts with the people in your life, and will accompany you in making sense of what you're going through.
Borrowing elements from narrative and solution-based approaches, my clinical expertise focusses on helping individuals overcome anxiety, depression, grief, and relationship challenges.
If you are feeling anxious, stressed out, or overwhelmed by sadness or anger, getting support often helps! Improve your relationships and reduce your suffering. I offer empathetic and supportive listening, practical techniques to help regulate your emotions, improve conflicts with the people in your life, and will accompany you in making sense of what you're going through.
Amanda Kane
Registered Psychotherapist (Qualifying), MA, ACNN, CCPA
Verified Verified
1 Endorsed
Montréal, QC H3H
Feeling lost and alone in anxiety or depression? I'm here to guide you with understanding and support. Together, we'll navigate towards healing and hope. Specializing in anxiety, depression, trauma, self-esteem, couples therapy, and behavior issues, among others. My therapeutic approach is versatile, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatics, narrative therapy, and person-centered methods. This allows me to tailor our sessions to your unique needs and preferences, ensuring a personalized and effective therapeutic journey.
Feeling lost and alone in anxiety or depression? I'm here to guide you with understanding and support. Together, we'll navigate towards healing and hope. Specializing in anxiety, depression, trauma, self-esteem, couples therapy, and behavior issues, among others. My therapeutic approach is versatile, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatics, narrative therapy, and person-centered methods. This allows me to tailor our sessions to your unique needs and preferences, ensuring a personalized and effective therapeutic journey.
Marie Jélénia Cyrise
Clinical Social Work/Therapist, RMSW, CFT
Verified Verified
1 Endorsed
Westmount, QC H3Z
I accompany adult clients who are facing personal challenges due to stress, mental challenges, interpersonal conflicts, grief, burn out, postpartum or any reproductive mental health issues. I also assist couple and families who want to work on their relational dynamic. I guide them into developing concrete skills and tools to improve their functional, psychological and emotional well-being.
I accompany adult clients who are facing personal challenges due to stress, mental challenges, interpersonal conflicts, grief, burn out, postpartum or any reproductive mental health issues. I also assist couple and families who want to work on their relational dynamic. I guide them into developing concrete skills and tools to improve their functional, psychological and emotional well-being.
Nadja Grabovari/The Circle of Wellness Montreal
Psychologist, MA
Verified Verified
1 Endorsed
Westmount, QC H3Z (Online Only)
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
I am driven to help you to understand yourself, find your inner resources and make important changes in your life. Confidentiality, empathy, empowerment, emotional support and unconditional positive regard are very important for my clients. I will tailor my approach to match your unique situation to maximize the effectiveness of each session.
I am driven to help you to understand yourself, find your inner resources and make important changes in your life. Confidentiality, empathy, empowerment, emotional support and unconditional positive regard are very important for my clients. I will tailor my approach to match your unique situation to maximize the effectiveness of each session.
Sasha Boyce
Registered Social Worker, BSW, NIHB, EMDR
Verified Verified
1 Endorsed
Westmount, QC H3Z
In a world that often moves too fast, unprocessed grief, trauma, or overwhelming emotions can leave us feeling stuck and misunderstood. I work with individuals navigating mood disorders, anxiety, trauma, and complex life transitions—those who have faced losses, both recent and long past, that may still feel all too vivid. My practice is rooted in the understanding that healing isn’t about forgetting or ignoring but about acknowledging and working through these experiences with compassion and support. With a specialty in mental health, PTSD, and trauma, I use a person-centered, trauma-informed approach.
In a world that often moves too fast, unprocessed grief, trauma, or overwhelming emotions can leave us feeling stuck and misunderstood. I work with individuals navigating mood disorders, anxiety, trauma, and complex life transitions—those who have faced losses, both recent and long past, that may still feel all too vivid. My practice is rooted in the understanding that healing isn’t about forgetting or ignoring but about acknowledging and working through these experiences with compassion and support. With a specialty in mental health, PTSD, and trauma, I use a person-centered, trauma-informed approach.
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression, trauma, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
I am a clinical social worker who works with individuals and couples. I offer support for issues such as anxiety, depression, trauma, health-related issues, relationship issues or work-related stress (among other things). Whether you are looking for coping strategies, conflict resolution skills, or a neutral perspective, I would be happy to assist you on your journey.
As a clinical Social Worker and licensed Psychotherapist, I have been providing therapeutic intervention for over 30-years in the greater Montreal area. I have extensive experience working with adolescents and adults. My expertise is in working with individuals and those closest to them suffering from addiction, as well as those dealing with problems associated with anxiety, relationships, depression and other related areas. I work with individuals, those who support them and groups, and use an eclectic approach to customize my techniques to best fit your individual needs.
As a clinical Social Worker and licensed Psychotherapist, I have been providing therapeutic intervention for over 30-years in the greater Montreal area. I have extensive experience working with adolescents and adults. My expertise is in working with individuals and those closest to them suffering from addiction, as well as those dealing with problems associated with anxiety, relationships, depression and other related areas. I work with individuals, those who support them and groups, and use an eclectic approach to customize my techniques to best fit your individual needs.
I am a servant-leader, having retired as a Major with 16 years of service in the Canadian Armed Forces. While serving, I gained significant experience in vocational counselling for military personnel at all rank levels, including wounded soldiers and people transitioning from military to civilian life. With a firm belief in the innate worth of each person, I am passionate about respecting each person’s dignity and ideas while walking alongside them in their healing journey.
I am a servant-leader, having retired as a Major with 16 years of service in the Canadian Armed Forces. While serving, I gained significant experience in vocational counselling for military personnel at all rank levels, including wounded soldiers and people transitioning from military to civilian life. With a firm belief in the innate worth of each person, I am passionate about respecting each person’s dignity and ideas while walking alongside them in their healing journey.
Dr. Ahmad-Reza Yazdi
Pre-Licensed Professional, MA, PhD
Verified Verified
Westmount, QC H3Z
Waitlist for new clients
I see those who come to me not just as clients or patients but as individuals, sufferers, struggling with life's challenges in a complex world. With over two decades in this profession, my goal is to help them expand their self-awareness and understand the underlying causes of their issues, which can block their potential.
I see those who come to me not just as clients or patients but as individuals, sufferers, struggling with life's challenges in a complex world. With over two decades in this profession, my goal is to help them expand their self-awareness and understand the underlying causes of their issues, which can block their potential.
Shimmon Hutchinson
Registered Social Worker, RSW, MSW (c)
Verified Verified
1 Endorsed
Montréal, QC H3H
Waitlist for new clients
Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.
Over the last 11+ years, I have worked with children, individuals, couples, and families in Youth Protection, Teaching/Education, and Community settings. My expertise covers areas such as conjugal violence, emotional dysregulation, Anger Management, men's issues, trauma, ADHD, racial trauma, anxiety, identity, race and culture, self-esteem, attachment, parenting, co-parenting, and fostering.
See more therapy options for Verdun
Nearby Narrative Counsellors Searches for Verdun
- Beaconsfield
- Brossard
- Côte Saint-Luc
- Dollard-des-Ormeaux
- Kirkland
- Laval
- Montréal
- Pointe-Claire
- Vaudreuil-Dorion
- Westmount
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.