Gottman Method Therapists in Pointe-Claire, QC
![Photo of Vanessa Vannicola, MSW, AFM, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/a931f4bf-d198-4a9a-8536-d336bbfe4bb6/2/320x400.jpeg)
Vanessa Vannicola
Registered Social Worker, MSW, AFM, BSW, BA
Verified Verified
1 Endorsed
Pointe-Claire, QC H9R
Hello! I have over 9 years of experience in psychiatry and mental health, and work with individuals, couples, and families experiencing an array of psychosocial stressors and mental health issues. I have a particular interest in working with trauma and its related impacts. My expertise also covers areas such as anxiety, depression, self-esteem, relationships, attachment, parenting, and peri and post natal mental health. I am also an Accredited Family Mediator, participating in the government program (subsidized), and work with couples through the process of separation, family conflict and co-parenting planning.
Hello! I have over 9 years of experience in psychiatry and mental health, and work with individuals, couples, and families experiencing an array of psychosocial stressors and mental health issues. I have a particular interest in working with trauma and its related impacts. My expertise also covers areas such as anxiety, depression, self-esteem, relationships, attachment, parenting, and peri and post natal mental health. I am also an Accredited Family Mediator, participating in the government program (subsidized), and work with couples through the process of separation, family conflict and co-parenting planning.
![Photo of Kelly Angelis, SCC, BSW, PSW, MACP, Registered Social Worker](https://photos.psychologytoday.com/944699d9-559b-4403-a533-921441a370ee/1/320x400.jpeg)
Kelly Angelis
Registered Social Worker, SCC, BSW, PSW, MACP
Verified Verified
3 Endorsed
Pointe-Claire, QC H9S
Accepting new clients for the Fall of 2024. Are you struggling to connect with those around you? Perhaps feeling overwhelmed and emotionally exhausted? In our work together, I will provide a supportive and empathetic space where we can explore the underlying factors contributing to your difficulty finding joy, connecting with others, and managing emotional overwhelm. Together, we'll work on developing coping strategies, identifying and addressing underlying issues, and fostering a deeper understanding of yourself. My style can be described as relaxed, intuitive and compassionate.
Accepting new clients for the Fall of 2024. Are you struggling to connect with those around you? Perhaps feeling overwhelmed and emotionally exhausted? In our work together, I will provide a supportive and empathetic space where we can explore the underlying factors contributing to your difficulty finding joy, connecting with others, and managing emotional overwhelm. Together, we'll work on developing coping strategies, identifying and addressing underlying issues, and fostering a deeper understanding of yourself. My style can be described as relaxed, intuitive and compassionate.
![Photo of Valerie Abitbol, MA, RMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a844ff18-0481-4658-b78d-0963fc2d444b/3/320x400.jpeg)
Valerie Abitbol
Marriage & Family Therapist, MA, RMFT
Verified Verified
1 Endorsed
Pointe-Claire, QC H9R (Online Only)
Whether it's a new baby, the loss of a loved one, a betrayal, tension in relationships, or a recent relocation... sometimes we lose our footing. You may find that your usual coping tools are no longer bringing you the same relief. Unlike blogs and books that offer one-size-fits-all advice, or unlike your friends and family who mean well, but are too emotionally-invested to give you clear guidance, I offer you effective tools, unique to your needs and situation, in a non-judgmental and safe space. I’m a bilingual (English & French) somatic psychotherapist and Marriage and Family Therapist licensed in Quebec, Colorado and California.
Whether it's a new baby, the loss of a loved one, a betrayal, tension in relationships, or a recent relocation... sometimes we lose our footing. You may find that your usual coping tools are no longer bringing you the same relief. Unlike blogs and books that offer one-size-fits-all advice, or unlike your friends and family who mean well, but are too emotionally-invested to give you clear guidance, I offer you effective tools, unique to your needs and situation, in a non-judgmental and safe space. I’m a bilingual (English & French) somatic psychotherapist and Marriage and Family Therapist licensed in Quebec, Colorado and California.
![Photo of Sue Dockeray, MA, Psychologist](https://photos.psychologytoday.com/4446bfb5-580c-475b-bbba-11c960235d65/1/320x400.jpeg)
“The key to joy is not happiness but the courage to embody your true self.” – Dr. Shefali Tsabary. Have you been suffering emotionally? Have you been feeling unworthy or not feeling connected in your relationships or to yourself? Are you ready to start your healing journey towards living an authentic, joyful, and peaceful life? I can help. I am a licensed psychologist and I work with individuals and couples who are experiencing anxiety, depression, trauma, stress, life transitions, chronic illness, grief, and relationship problems of all types.
“The key to joy is not happiness but the courage to embody your true self.” – Dr. Shefali Tsabary. Have you been suffering emotionally? Have you been feeling unworthy or not feeling connected in your relationships or to yourself? Are you ready to start your healing journey towards living an authentic, joyful, and peaceful life? I can help. I am a licensed psychologist and I work with individuals and couples who are experiencing anxiety, depression, trauma, stress, life transitions, chronic illness, grief, and relationship problems of all types.
![Photo of Sheila Clark, MSW, CFT, Registered Psychotherapist](https://photos.psychologytoday.com/0a2466bc-ac38-43d8-b7ae-073fd2976c2e/1/320x400.jpeg)
Sheila Clark
Registered Psychotherapist, MSW, CFT
Verified Verified
Pointe-Claire, QC H9B
Waitlist for new clients
Life can be hard and sometimes we need support to help us along the way when the challenges start to take a toll. Weather it is stress, mental health, addiction, relational conflict, trauma, communication issues, managing emotions or just feeling the need to talk to a neutral party, I am here to support you.
Life can be hard and sometimes we need support to help us along the way when the challenges start to take a toll. Weather it is stress, mental health, addiction, relational conflict, trauma, communication issues, managing emotions or just feeling the need to talk to a neutral party, I am here to support you.
![Photo of Maryam Zare, LCSW, CAMFT, Registered Social Worker](https://photos.psychologytoday.com/48b42003-fc1c-4331-9641-604b951769d5/2/320x400.jpeg)
Maryam Zare
Registered Social Worker, LCSW, CAMFT
Verified Verified
2 Endorsed
Pointe-Claire, QC H9B
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
Do you feel challenged by depression or anxiety and seeking solutions? As a specialist, I can help you understand your conscious and unconscious patterns that might cause you to feel stuck. My professional focus includes gaining insight into interpersonal relationships, identity, and fertility issues. I have aided individuals, couples, and families in overcoming a variety of obstacles, such as depression, anxiety, mood disorders, and trauma-induced crises.
![Photo of Gabriella Evans - The Trauma Therapy Group, MA, RCC, CCC, Counsellor](https://photos.psychologytoday.com/b9911fb1-5771-4631-bf8d-e22248f54914/1/320x400.png)
The Trauma Therapy Group
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Pointe-Claire, QC H9B (Online Only)
Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.
Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.
![Photo of Rachel Grostern, MEd, MFT, Registered Psychotherapist](https://photos.psychologytoday.com/1b6b5eb6-dc34-4faf-9388-d54c028ba99b/1/320x400.jpeg)
Rachel Grostern
Registered Psychotherapist, MEd, MFT
Verified Verified
Pointe-Claire, QC H9P (Online Only)
Waitlist for new clients
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
More Therapists Nearby
![Photo of Anjali Aggarwal, Anjali Aggarwal, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/62396128-77ef-4d29-a3df-6ab66f7d3931/1/320x400.jpeg)
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Verified Verified
7 Endorsed
Montréal, QC H2P (Online Only)
I draw from many different therapeutic modalities such as Internal Family Systems, EFT, CBT, Gottman method, Schema therapy and Narrative therapy.
Accepting new clients - Are you looking for support with relationship troubles, depression, grief, career, stress, anxiety, trauma, cultural/gender/sexual identity, career, or neurodivergence? I am here to support you and create a safe space for you to explore, learn more about yourself, gain tools, and find healing. I enjoy working with couples and individuals through an anti-oppressive and culturally informed lens.
I draw from many different therapeutic modalities such as Internal Family Systems, EFT, CBT, Gottman method, Schema therapy and Narrative therapy.
Accepting new clients - Are you looking for support with relationship troubles, depression, grief, career, stress, anxiety, trauma, cultural/gender/sexual identity, career, or neurodivergence? I am here to support you and create a safe space for you to explore, learn more about yourself, gain tools, and find healing. I enjoy working with couples and individuals through an anti-oppressive and culturally informed lens.
![Photo of Lauren Weber, MSW, Registered Social Worker](https://photos.psychologytoday.com/a15cce38-63f3-4f51-a47e-00d893609401/2/320x400.jpeg)
As a clinical social worker with 11+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.
As a clinical social worker with 11+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.
![Photo of Allison Cordner, MA, RCC, RTC, TRA, Counsellor](https://photos.psychologytoday.com/04964416-c94d-45c6-bc1b-15e35328b69b/2/320x400.jpeg)
Allison Cordner
Counsellor, MA, RCC, RTC, TRA
Verified Verified
12 Endorsed
Westmount, QC H3Y (Online Only)
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
![Photo of Bianca Pungartnik - The Wellness Collective Centre, OPQ, CRPO, OTSTCFQ, EMDR, NIHB, Registered Psychotherapist](https://photos.psychologytoday.com/8830d80b-4c59-4b03-8fbb-62de8e7369a1/3/320x400.jpeg)
The Wellness Collective Centre
Registered Psychotherapist, OPQ, CRPO, OTSTCFQ, EMDR, NIHB
Verified Verified
1 Endorsed
Westmount, QC H3Z
At The Wellness Collective Centre, our therapists are firm believers that you're the master of your own journey and you know yourself best. With an approach that's centered around honesty, support, and compassion, we work actively toward your goals, focusing on fostering a collaborative and safe environment for clients. Whether we're working on shifting perspectives, processing traumas, or providing insight into complex dynamics, we believe in the power of perspective and overcoming obstacles together.
At The Wellness Collective Centre, our therapists are firm believers that you're the master of your own journey and you know yourself best. With an approach that's centered around honesty, support, and compassion, we work actively toward your goals, focusing on fostering a collaborative and safe environment for clients. Whether we're working on shifting perspectives, processing traumas, or providing insight into complex dynamics, we believe in the power of perspective and overcoming obstacles together.
![Photo of Nathalie Girgis, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7ab6be7f-afe1-4f61-ab26-30c7ed7783e7/1/320x400.jpeg)
Nathalie Girgis
Registered Psychotherapist (Qualifying), MA
Verified Verified
13 Endorsed
Pierrefonds, QC H9J (Online Only)
If you are experiencing life changes, parenting, relationship, or marriage struggles, I would happily support you in your journey. I would provide you with different techniques according to your needs and help you gain new perspectives. Every individual has their own strengths and weaknesses, which makes you unique, so I will make sure to accommodate all the aspects of your personality. I have a multicultural background, and I went through the process of immigration; therefore, I honor the diversity and different backgrounds willingly to learn about yours.
If you are experiencing life changes, parenting, relationship, or marriage struggles, I would happily support you in your journey. I would provide you with different techniques according to your needs and help you gain new perspectives. Every individual has their own strengths and weaknesses, which makes you unique, so I will make sure to accommodate all the aspects of your personality. I have a multicultural background, and I went through the process of immigration; therefore, I honor the diversity and different backgrounds willingly to learn about yours.
![Photo of Robert Wise - RISE Anxiety & Depression Clinic, MA, CCC, MSW, BSW, RSW](https://photos.psychologytoday.com/e26fc985-1def-45cb-be5d-d36eead76de9/4/320x400.jpeg)
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
We offer same-day or next-day appointments. Our services cater to adults, parents, teenagers, children, couples, and families, emphasizing empowerment, emotional support, collaboration, and a non-judgmental approach. We specialize in assisting individuals who have experienced acute trauma, such as sexual violence and victims of crime, as well as those dealing with complex PTSD. Our practice is LGBTQ+-inclusive and friendly to individuals with diverse sexual orientations, kinks, non-monogamous, and polyamorous lifestyles. We offer flexible appointment scheduling, allowing you to choose between male and female clinicians.
![Photo of Maria Morais, CRPO, CCC, MACP, BAH, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b0692359-4527-4002-8de3-da114d1c67a0/2/320x400.jpeg)
Maria Morais
Registered Psychotherapist (Qualifying), CRPO, CCC, MACP, BAH
Verified Verified
4 Endorsed
Westmount, QC H3Z (Online Only)
Hi and welcome! Recognizing that one size does not fit all, I draw from a range of therapeutic approaches (CBT, Mindfulness, Systemic and Humanistic) to ensure the support I provide is tailored to meet your specific needs and goals. Together, we'll explore these approaches to find what resonates best with you, empowering you to make meaningful progress towards a healthier, happier life. Over the course of my career, I have worked with individuals of varying backgrounds, identities, presenting problems and levels of functioning. To name a few, anxiety, depression, substance use, ASD, trauma, ADHD and relational challenges.
Hi and welcome! Recognizing that one size does not fit all, I draw from a range of therapeutic approaches (CBT, Mindfulness, Systemic and Humanistic) to ensure the support I provide is tailored to meet your specific needs and goals. Together, we'll explore these approaches to find what resonates best with you, empowering you to make meaningful progress towards a healthier, happier life. Over the course of my career, I have worked with individuals of varying backgrounds, identities, presenting problems and levels of functioning. To name a few, anxiety, depression, substance use, ASD, trauma, ADHD and relational challenges.
![Photo of Nicolina Ratto - Dr. Nicolina Ratto: Montreal Clinical PSY Services, MA, PhD, CCC, OPQ, Psychologist](https://photos.psychologytoday.com/43945611-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Nicolina Ratto: Montreal Clinical PSY Services
Psychologist, MA, PhD, CCC, OPQ
Verified Verified
Saint-Laurent, QC H4L
Montreal licensed psychologist, psychotherapist & coach, offering holistic client-tailored, psychotherapy, counselling & consultation to adults (individuals, couples & families). I work with a variety of psychological, emotional, & relational issues. I have extensive training & significant experience working with stress, anxiety & mood-related disorders, including depression & loss (breakups, grief, divorce). My research experience on attachment as well as my training & experience in relational difficulties have deepened my understanding of both men's & women's issues. I specialize in relationships, emotional health & wellness.
Montreal licensed psychologist, psychotherapist & coach, offering holistic client-tailored, psychotherapy, counselling & consultation to adults (individuals, couples & families). I work with a variety of psychological, emotional, & relational issues. I have extensive training & significant experience working with stress, anxiety & mood-related disorders, including depression & loss (breakups, grief, divorce). My research experience on attachment as well as my training & experience in relational difficulties have deepened my understanding of both men's & women's issues. I specialize in relationships, emotional health & wellness.
![Photo of Olivia Dumas, RSW, MSW(c), Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd535532-70ec-4b44-baa9-5bbe41993b75/2/320x400.jpeg)
Olivia Dumas
Clinical Social Work/Therapist, RSW, MSW(c)
Verified Verified
1 Endorsed
Montréal, QC H4A
I believe that when we are supported and cared for, we can truly thrive. My goal as a clinical social worker is to help people engage in healing and repair, with themselves and others, regardless of their experience or background. I work primarily with adults and couples, with a particular interest in challenges related to 2SLGBTQ+ identity and experiences with grief, communication, depression, and interpersonal conflict. I look forward to embarking on this journey with you with warmth, connection and curiosity!
I believe that when we are supported and cared for, we can truly thrive. My goal as a clinical social worker is to help people engage in healing and repair, with themselves and others, regardless of their experience or background. I work primarily with adults and couples, with a particular interest in challenges related to 2SLGBTQ+ identity and experiences with grief, communication, depression, and interpersonal conflict. I look forward to embarking on this journey with you with warmth, connection and curiosity!
![Photo of Zofia Czajkowska, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/48904e1f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
Everybody goes through a rough patch in life sometimes. I'm here to help you get through yours and grow from the experience. Whether you've been feeling stressed and overwhelmed, down, irritable or anxious, I can help you feel better and find your path to a more satisfying life. I have experience treating depression and anxiety, improving self-esteem and confidence as well as defining one's identity and purpose. Additionally, I help couples navigate life transitions (e.g., becoming parents) and relationship difficulties (e.g., frequent arguments, sexual problems or sense of hopelessness and doubts about whether to stay together).
![Photo of Naomi Ashkenazy, MSW, PSW, CFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43bf1e25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Naomi Ashkenazy
Marriage & Family Therapist, MSW, PSW, CFT
Verified Verified
Montréal, QC H3W
Waitlist for new clients
I am a Psychotherapist, Clinical Social Worker, Clinical Supervisor and licensed Couple and Family Therapist with over 30 years experience. I understand that acknowledging a need for therapy may not be easy. The thought of confronting painful situations and relationships, past or present, may cause discomfort and anxiety. My hope is that in working together, I will be able to ease you through a difficult and challenging process; one which will help you to create healthier pathways to more functional and satisfying relationships, along with an enhanced sense of meaning in your life.
I am a Psychotherapist, Clinical Social Worker, Clinical Supervisor and licensed Couple and Family Therapist with over 30 years experience. I understand that acknowledging a need for therapy may not be easy. The thought of confronting painful situations and relationships, past or present, may cause discomfort and anxiety. My hope is that in working together, I will be able to ease you through a difficult and challenging process; one which will help you to create healthier pathways to more functional and satisfying relationships, along with an enhanced sense of meaning in your life.
See more therapy options for Pointe-Claire
Nearby Gottman Method Counsellors Searches for Pointe-Claire
See More Gottman Method CounsellorsGottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.