Female Therapists in Montréal, QC
I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.
I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In an overwhelming and performance-driven world, our human needs for connection, authenticity and rest are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By listening to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In an overwhelming and performance-driven world, our human needs for connection, authenticity and rest are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By listening to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Jennifer Wiley-Vallerand Art Therapy
Art Therapist, MA, ATPQ
Verified Verified
2 Endorsed
Montréal, QC H3Z
Feeling the stress of life can be an overwhelming experience. Jennifer will assist you in your journey to creatively explore your movement towards mental health wellbeing. Trauma focused art therapy can be particularly effective for the client who feels stuck or who cannot talk about their difficulties. We will work together to develop a deeper understanding of yourself through creative exploration of your experiences. I am particularly interested in supporting a systematic exploration of the clients sensory experiences, to encourage an understanding of their physical and emotional balance.
Feeling the stress of life can be an overwhelming experience. Jennifer will assist you in your journey to creatively explore your movement towards mental health wellbeing. Trauma focused art therapy can be particularly effective for the client who feels stuck or who cannot talk about their difficulties. We will work together to develop a deeper understanding of yourself through creative exploration of your experiences. I am particularly interested in supporting a systematic exploration of the clients sensory experiences, to encourage an understanding of their physical and emotional balance.
Rosaruby Glaberman
Registered Psychotherapist, MA, RDT
Verified Verified
1 Endorsed
Montréal, QC H4A
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I value helping clients to explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
There are points in all our lives when we need outside help. Understanding your emotions and behaviors that are informed by past experiences and negatively affect your self-esteem and relationships with others is challenging. Often we want to change but don't know how. Developing a therapeutic alliance where you feel safe expressing and exploring all the parts of yourself- the good & the bad, is a valuable gift you can give to yourself. I value helping clients to explore the complexity of their beings, process pain, and use their struggles as opportunities for personal awakening and change.
Cara Tompkins Rosa
Art Therapist, RCAT, CCC, ATR-P, ATPQ
Verified Verified
Montréal, QC H3J (Online Only)
You do not need to be an artist to benefit from art therapy! Art therapy is the process of discovering and expressing yourself creatively through a variety of mediums. I work with your feelings and beliefs about your current state and support you in creating a way to maximize your daily functioning. Art therapy is appropriate for all ages, genders, and a broad range of concerns, including: connecting to the self; identity; life transitions; relational, school, or career difficulties; attention/focus; goal setting and achievement; stressful or worrisome feelings or behavioral patterns; and coping with grief and loss.
You do not need to be an artist to benefit from art therapy! Art therapy is the process of discovering and expressing yourself creatively through a variety of mediums. I work with your feelings and beliefs about your current state and support you in creating a way to maximize your daily functioning. Art therapy is appropriate for all ages, genders, and a broad range of concerns, including: connecting to the self; identity; life transitions; relational, school, or career difficulties; attention/focus; goal setting and achievement; stressful or worrisome feelings or behavioral patterns; and coping with grief and loss.
As a therapist in private practice for over 20 years, I offer a genuinely respectful, safe and non-judgmental space for you to gain a deeper sense of self and strengthen your relationships. Couple issues, such as poor communication, come in many shapes and sizes. As an experienced couple therapist I work hard to help you identify negative patterns that can hijack your relationship. My goal is to help you learn skills to manage, solve, and move on from the distress, ultimately regaining a loving respectful bond.
As a therapist in private practice for over 20 years, I offer a genuinely respectful, safe and non-judgmental space for you to gain a deeper sense of self and strengthen your relationships. Couple issues, such as poor communication, come in many shapes and sizes. As an experienced couple therapist I work hard to help you identify negative patterns that can hijack your relationship. My goal is to help you learn skills to manage, solve, and move on from the distress, ultimately regaining a loving respectful bond.
Over time, experiences are written into our minds and bodies, and can keep us feeling stuck in patterns of thinking, behaving, and relating that no longer serve us. In therapy we can work together to unfurl these stories; finding freedom from automatic responses, and illuminating pathways to healing that are in line with your goals and values. I work with adults 25+ experiencing anxiety, overwhelm, low self-esteem, relationship challenges, emotional dysregulation & more. I provide unconditional support, honest feedback, and gentle guidance to help you process your experiences, develop insights, and create lasting change.
Over time, experiences are written into our minds and bodies, and can keep us feeling stuck in patterns of thinking, behaving, and relating that no longer serve us. In therapy we can work together to unfurl these stories; finding freedom from automatic responses, and illuminating pathways to healing that are in line with your goals and values. I work with adults 25+ experiencing anxiety, overwhelm, low self-esteem, relationship challenges, emotional dysregulation & more. I provide unconditional support, honest feedback, and gentle guidance to help you process your experiences, develop insights, and create lasting change.
Are you someone who works well in a collaborative and consultative relationship? Are you able to define how you would like to be more effective in your personal and professional relationships and what is holding you back? Do you appreciate feedback and input to develop strategies you can apply and take a more active role in taking some risks and making changes in your life so you can see change? Then I think we would work well together. I am a clinical and organizational psychology who provides coaching and therapy to students, professionals and leaders who want to improve their personal lives, careers and their teams.
Are you someone who works well in a collaborative and consultative relationship? Are you able to define how you would like to be more effective in your personal and professional relationships and what is holding you back? Do you appreciate feedback and input to develop strategies you can apply and take a more active role in taking some risks and making changes in your life so you can see change? Then I think we would work well together. I am a clinical and organizational psychology who provides coaching and therapy to students, professionals and leaders who want to improve their personal lives, careers and their teams.
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Relief from anxiety is very much within your grasp! Anxiety is a terrible and hopeless feeling. You overthink everything and find yourself lost in a never ending cycle of negative thoughts and scenarios. You feel drained, helpless, devoid of happiness, and wondering if “better” is ever possible? The answer is yes!
Welcome to my page! As a counsellor, I believe in creating a non-judgemental and collaborative space for my clients. Together, we will explore your unique situation, strengths and challenges, identifying goals that reflect your individual needs and values. I commit to walking alongside you on your journey towards healing and fulfillment.
Welcome to my page! As a counsellor, I believe in creating a non-judgemental and collaborative space for my clients. Together, we will explore your unique situation, strengths and challenges, identifying goals that reflect your individual needs and values. I commit to walking alongside you on your journey towards healing and fulfillment.
Katrine Zogbo
Psychologist, Psy D
Verified Verified
Montréal, QC H1N (Online Only)
Waitlist for new clients
Katrine Zogbo (Psy. D) is an OPQ licensed clinical psychologist with an integrative approach to healing. She has experience working with clients from diverse sociocultural backgrounds presenting with a wide range of issues. She specializes in the treatment of relational difficulties, anxiety, depression and emotional regulation, with an expertise in challenges related to immigration and acculturation processes. She works primarily from a humanistic-existential approach, meaning she views the therapeutic relationship as a way to connect to your inner capacity to overcome life’s challenges and to attain the best version of yourself.
Katrine Zogbo (Psy. D) is an OPQ licensed clinical psychologist with an integrative approach to healing. She has experience working with clients from diverse sociocultural backgrounds presenting with a wide range of issues. She specializes in the treatment of relational difficulties, anxiety, depression and emotional regulation, with an expertise in challenges related to immigration and acculturation processes. She works primarily from a humanistic-existential approach, meaning she views the therapeutic relationship as a way to connect to your inner capacity to overcome life’s challenges and to attain the best version of yourself.
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I am a neuropsychologist and offer cognitive evaluations for adults (20+ years old). I specialize in evaluating ADHD, giftedness, and twice-exceptional (2e) profiles. My aim is to enhance your comprehension of your cognitive profile and its real-life impact. Beyond assessment, my main goal is to offer empathy and support for those who may have felt misunderstood throughout their life.
I am a neuropsychologist and offer cognitive evaluations for adults (20+ years old). I specialize in evaluating ADHD, giftedness, and twice-exceptional (2e) profiles. My aim is to enhance your comprehension of your cognitive profile and its real-life impact. Beyond assessment, my main goal is to offer empathy and support for those who may have felt misunderstood throughout their life.
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
Life can present challenges that feel overwhelming, whether it’s unresolved trauma, navigating a major life transition, or simply needing someone to talk to. I provide a supportive, non-judgmental, and transparent space where you can explore your goals and move toward the changes you want to make for yourself. My approach is grounded in strength-based, goal-oriented methods, empowering you to be in control of your own path toward healing and growth.
Choosing the right therapist is essential for achieving lasting change. As a dedicated clinical psychologist, I specialize in the assessment and treatment of anxiety, OCD, and emotional dysregulation in children, adolescents, and adults. My approach is both compassionate and evidence-based, allowing me to work collaboratively with you to set meaningful goals, build resilience, and confidently face life’s challenges. As Co-Founder and Co-Director of Elevate Psychotherapy and Wellness Clinic, I work alongside a multidisciplinary team offering a broad range of mental health services, from therapy and assessments to psychiatric care.
Choosing the right therapist is essential for achieving lasting change. As a dedicated clinical psychologist, I specialize in the assessment and treatment of anxiety, OCD, and emotional dysregulation in children, adolescents, and adults. My approach is both compassionate and evidence-based, allowing me to work collaboratively with you to set meaningful goals, build resilience, and confidently face life’s challenges. As Co-Founder and Co-Director of Elevate Psychotherapy and Wellness Clinic, I work alongside a multidisciplinary team offering a broad range of mental health services, from therapy and assessments to psychiatric care.
Caitlin Sigouin
Registered Social Worker, MSW, TS
Verified Verified
12 Endorsed
Montréal, QC H2L (Online Only)
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Check out my group for adults with anxiety! People-pleasers, perfectionists, worriers, and warriors ages 16 to 66: this is your call to action. You want to be more in touch with yourself but you have been held back by anxiety, trauma, and people taking advantage of you. As part of the LGBTQ2IA+ and geeky communities, you sometimes feel like you're cast aside and rarely understood. It is so tempting to give up, but you continue to persevere! You've been fighting on your own for so long that now you're ready for some more support from someone who won't ask you to educate them about being queer/the MCU/BDSM/pop culture references.
Check out my group for adults with anxiety! People-pleasers, perfectionists, worriers, and warriors ages 16 to 66: this is your call to action. You want to be more in touch with yourself but you have been held back by anxiety, trauma, and people taking advantage of you. As part of the LGBTQ2IA+ and geeky communities, you sometimes feel like you're cast aside and rarely understood. It is so tempting to give up, but you continue to persevere! You've been fighting on your own for so long that now you're ready for some more support from someone who won't ask you to educate them about being queer/the MCU/BDSM/pop culture references.
Zikman and Associates Psychology Clinic
Psychologist, MEd, MA, OPQ, QUEBEC, ONTARIO
Verified Verified
Montréal, QC H3G
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
Sophie Chappell
Counsellor, MA, CCC, ACNN
Verified Verified
2 Endorsed
Montréal, QC H4A (Online Only)
Welcome! I am excited to join you on your journey toward becoming your best self. As a counsellor, I provide a compassionate and collaborative space where clients can gain self-awareness and emotional balance. My work focuses on helping individuals navigate anxiety, self-esteem issues, parenting and relationship challenges by breaking free from unhelpful patterns. Through our work together, clients develop resilience, enhance emotional regulation, and build meaningful connections. I am dedicated to supporting personal growth, self-compassion, and a deeper sense of purpose, empowering clients to lead more fulfilling lives.
Welcome! I am excited to join you on your journey toward becoming your best self. As a counsellor, I provide a compassionate and collaborative space where clients can gain self-awareness and emotional balance. My work focuses on helping individuals navigate anxiety, self-esteem issues, parenting and relationship challenges by breaking free from unhelpful patterns. Through our work together, clients develop resilience, enhance emotional regulation, and build meaningful connections. I am dedicated to supporting personal growth, self-compassion, and a deeper sense of purpose, empowering clients to lead more fulfilling lives.
Sometimes life leads us down a path where we feel there is no clear direction. These paths may leave us carrying trauma, anxiety, or other stressors that have us feeling overwhelmed, disconnected, and struggling to move forward. I'm here to help you reclaim your voice, build resilience, and regain a sense of balance to move forward. Art therapy provides unique ways of self-expression, while processing complex thoughts, emotions, and experiences. Art therapy can empower us to discover new strengths, build new and stronger connections with ourselves and others, and foster a sense of belonging and well-being.
Sometimes life leads us down a path where we feel there is no clear direction. These paths may leave us carrying trauma, anxiety, or other stressors that have us feeling overwhelmed, disconnected, and struggling to move forward. I'm here to help you reclaim your voice, build resilience, and regain a sense of balance to move forward. Art therapy provides unique ways of self-expression, while processing complex thoughts, emotions, and experiences. Art therapy can empower us to discover new strengths, build new and stronger connections with ourselves and others, and foster a sense of belonging and well-being.
Phani Nicole Papachristou
Registered Psychotherapist, MA, CO, OPQ
Verified Verified
Montréal, QC H3W
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
I have a deep conviction in the value of this profession and in what unfolds through the therapeutic process. The most important aspect is the meaningful relationship that will develop between us. It will facilitate in the understanding of older relational patterns and will serve as a guide towards more meaningful and secure relationships.You will also have a safe space to explore and gain insight into past experiences that could be too painful and confusing to bring to awareness without a supportive therapeutic presence. Furthermore by working these through it will broaden the range of effective coping strategies used in the present.
See more therapy options for Montréal
Nearby Female Counsellors Searches for Montréal
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