Family Therapy in Montréal, QC

Photo of Peace Ningabire, PhD, RCC, Counsellor
Peace Ningabire
Counsellor, PhD, RCC
Verified Verified
Montréal, QC H2J
I am also currently pursuing a license with the Quebec Order of Social Workers and Couple and Family Therapists.
I have 10 years' experience as a mental health counsellor, 9 years specializing in couple work. I am passionate about helping couples heal old wounds and years of distance and disconnection. I help partners learn how to repair and reconnect, authentically and compassionately. Couples often get stuck in painful, negative patterns and the approach I use, Emotionally Focused Therapy (EFT), provides a map to help them move out of the same old argument into a new way of relating, with more depth, vulnerability and connection. I also love working with individuals, to help them understand themselves better and make healthier choices.
I am also currently pursuing a license with the Quebec Order of Social Workers and Couple and Family Therapists.
I have 10 years' experience as a mental health counsellor, 9 years specializing in couple work. I am passionate about helping couples heal old wounds and years of distance and disconnection. I help partners learn how to repair and reconnect, authentically and compassionately. Couples often get stuck in painful, negative patterns and the approach I use, Emotionally Focused Therapy (EFT), provides a map to help them move out of the same old argument into a new way of relating, with more depth, vulnerability and connection. I also love working with individuals, to help them understand themselves better and make healthier choices.
(438) 298-5831 View (438) 298-5831
Photo of Stephanie Wojciechowicz, RP, CCC, co, Registered Psychotherapist
Stephanie Wojciechowicz
Registered Psychotherapist, RP, CCC, co
Verified Verified
1 Endorsed
Montréal, QC H4A  (Online Only)
Accepting New Clients. The feeling of being insecure and unmotivated when everyone around you seems to have everything figured out about their life, can be discouraging and frustrating. At times, it is like no matter how much you try nothing is good enough. It doesn’t take long for you to feel insecure about what you’re doing and doubting yourself. The way you communicate is an important factor. This not only towards yourself, it also includes the way you talk to your partner, family and friends. The words you use influence your thoughts, behaviours and body sensations.
Accepting New Clients. The feeling of being insecure and unmotivated when everyone around you seems to have everything figured out about their life, can be discouraging and frustrating. At times, it is like no matter how much you try nothing is good enough. It doesn’t take long for you to feel insecure about what you’re doing and doubting yourself. The way you communicate is an important factor. This not only towards yourself, it also includes the way you talk to your partner, family and friends. The words you use influence your thoughts, behaviours and body sensations.
(343) 655-3615 View (343) 655-3615
Photo of Valerie Abitbol, MA, RMFT, Marriage & Family Therapist
Valerie Abitbol
Marriage & Family Therapist, MA, RMFT
Verified Verified
1 Endorsed
Montréal, QC H4A  (Online Only)
Whether it's a new baby, the loss of a loved one, a betrayal, tension in relationships, or a recent relocation... sometimes we lose our footing. You may find that your usual coping tools are no longer bringing you the same relief. Unlike blogs and books that offer one-size-fits-all advice, or unlike your friends and family who mean well, but are too emotionally-invested to give you clear guidance, I offer you effective tools, unique to your needs and situation, in a non-judgmental and safe space. I’m a bilingual (English & French) somatic psychotherapist and Marriage and Family Therapist licensed in Quebec, Colorado and California.
Whether it's a new baby, the loss of a loved one, a betrayal, tension in relationships, or a recent relocation... sometimes we lose our footing. You may find that your usual coping tools are no longer bringing you the same relief. Unlike blogs and books that offer one-size-fits-all advice, or unlike your friends and family who mean well, but are too emotionally-invested to give you clear guidance, I offer you effective tools, unique to your needs and situation, in a non-judgmental and safe space. I’m a bilingual (English & French) somatic psychotherapist and Marriage and Family Therapist licensed in Quebec, Colorado and California.
(438) 701-1833 View (438) 701-1833
Photo of Kat Teller, CCAC, ACC, BA, Drug & Alcohol Counsellor
Kat Teller
Drug & Alcohol Counsellor, CCAC, ACC, BA
Verified Verified
1 Endorsed
Montréal, QC H4C
My services and specialties include: personal development + transformational coaching, addictions counselling and treatment planning, sober/recovery coaching , family/couples/group coaching, case management + family services, recovery/sober companioning.
Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.
My services and specialties include: personal development + transformational coaching, addictions counselling and treatment planning, sober/recovery coaching , family/couples/group coaching, case management + family services, recovery/sober companioning.
Welcome! Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual and offer a variety of healing and coaching tools. Client's will be met where they are, with a personalized program adapted to fit their unique self and situation. Whatever your situation, we can work on a plan together.
(438) 600-4089 View (438) 600-4089
Photo of Wendy Lehman, MA, LPC, ACNN
Wendy Lehman
MA, LPC, ACNN
Verified Verified
Montréal, QC H2X
Over the past 19 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.
Over the past 19 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.
(438) 500-6278 View (438) 500-6278
Photo of Verity Ly, MSW, CFT, Registered Psychotherapist
Verity Ly
Registered Psychotherapist, MSW, CFT
Verified Verified
1 Endorsed
Montréal, QC H3Z
Waitlist for new clients
My approach draws from Emotionally Focused Therapy, Acceptance and Commitment Therapy, psychodynamic concepts, family systems theory, as well as attachment-based and trauma-informed frameworks.
Hello, I am glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend you a helping hand along the way. I believe that nurturing a deeper understanding of ourselves, others, and the contexts we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and/or are trying to find balance and fulfillment in the various roles you hold.
My approach draws from Emotionally Focused Therapy, Acceptance and Commitment Therapy, psychodynamic concepts, family systems theory, as well as attachment-based and trauma-informed frameworks.
Hello, I am glad you're here. I hope that you find what you’re looking for and, if you feel comfortable, perhaps I can lend you a helping hand along the way. I believe that nurturing a deeper understanding of ourselves, others, and the contexts we live in; recognizing the parts that we can and cannot change; and grieving what we should have received but didn't, can allow us more meaning and contentment as we move in life. I hope to accompany you in your process, whether you feel stuck in repeating patterns, are facing difficult situations, and/or are trying to find balance and fulfillment in the various roles you hold.
(438) 529-6478 View (438) 529-6478
Photo of Emilie Marzinotto, MSW, CFT, Registered Psychotherapist
Emilie Marzinotto
Registered Psychotherapist, MSW, CFT
Verified Verified
Montréal, QC H3X
Waitlist for new clients
I draw predominantly on attachment theory, emotionally focused therapy, and family systems to provide an integrative approach that keeps you at the centre of your therapy.
At the heart of my practice is an enduring commitment to provide a genuine, warm, collaborative, and non-judgmental space where you can feel supported and heard. Whether you are facing difficulties as an individual, couple, family, or relational system, I will offer you a caring environment where your strengths will be emphasized and where, together, we can explore meaning making to bring about change.
I draw predominantly on attachment theory, emotionally focused therapy, and family systems to provide an integrative approach that keeps you at the centre of your therapy.
At the heart of my practice is an enduring commitment to provide a genuine, warm, collaborative, and non-judgmental space where you can feel supported and heard. Whether you are facing difficulties as an individual, couple, family, or relational system, I will offer you a caring environment where your strengths will be emphasized and where, together, we can explore meaning making to bring about change.
(438) 834-8837 View (438) 834-8837
Photo of Shyam Sampalli Anandampillai - Shyam Anandampillai Psychotherapy and Supervision, MSc(A), MA, Registered Psychotherapist
Shyam Anandampillai Psychotherapy and Supervision
Registered Psychotherapist, MSc(A), MA
Verified Verified
3 Endorsed
Montréal, QC H2X  (Online Only)
Waitlist for new clients
I believe that psychotherapy in essence is a collaborative process that aims to increase psychological well-being and reduce emotional pain, loneliness and languishing which are ever present in today's world. At the heart of this process, is the positive healing relationship that develops between an individual, a couple or a family, and the therapist. I offer clients a non-judgemental, empathic and queer affirmative space where they learn to identify and tolerate their emotions, articulate appropriately their needs to significant people in their life and work on breaking away from toxic negative cycles.
I believe that psychotherapy in essence is a collaborative process that aims to increase psychological well-being and reduce emotional pain, loneliness and languishing which are ever present in today's world. At the heart of this process, is the positive healing relationship that develops between an individual, a couple or a family, and the therapist. I offer clients a non-judgemental, empathic and queer affirmative space where they learn to identify and tolerate their emotions, articulate appropriately their needs to significant people in their life and work on breaking away from toxic negative cycles.
(438) 255-0905 View (438) 255-0905
Photo of Samara Perez, PhD, Psychologist
Samara Perez
Psychologist, PhD
Verified Verified
3 Endorsed
Montréal, QC H4A
Is an important relationship causing you distress? Is it your partner? Your family? Your boss? YourSELF? "Something" is not working within you. Relationships are complicated and are hard to understand. In individual or couples therapy, our work together is to get to the root of your distress, your suffering. We will work to find meaningful, concrete and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with others or within yourSELF. The idea is to DO different so life is more meaningful and satisfying.
Is an important relationship causing you distress? Is it your partner? Your family? Your boss? YourSELF? "Something" is not working within you. Relationships are complicated and are hard to understand. In individual or couples therapy, our work together is to get to the root of your distress, your suffering. We will work to find meaningful, concrete and insightful solutions to better understand yourself and your patterns with others. We will work to either accept, let go or make NEW changes to improve your relationships with others or within yourSELF. The idea is to DO different so life is more meaningful and satisfying.
(450) 390-6617 View (450) 390-6617
Photo of Nadja Grabovari - Nadja Grabovari/The Circle of Wellness Montreal , MA, Psychologist
Nadja Grabovari/The Circle of Wellness Montreal
Psychologist, MA
Verified Verified
1 Endorsed
Montréal, QC H2L  (Online Only)
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
Now accepting new clients! Are you feeling alone and overwhelmed? When was the last time you felt connected with your partner? Have you felt lost and stuck in your relationship? How about your career? I am a licensed psychologist who has extensive training specializing in individual, couple and family therapy. I can help couples and individuals in managing their distress, build confidence, trust, and intimacy. I am an integrative psychologist trained in Emotionally Focused Therapy (EFT) an approach which as proven to be very effective with couples in restoring the bond and building greater closeness with each other.
(514) 700-5309 View (514) 700-5309
Photo of Vivianne Bentley, PhD, OPQ, Psychologist
Vivianne Bentley
Psychologist, PhD, OPQ
Verified Verified
Montréal, QC H3G
I am currently training in Internal Family Systems.
I am a Licensed Psychologist and Coach who works with men and women who may be experiencing difficulties such as depression, anxiety, stress, burn out and relationship challenges . As a trauma informed therapist. I understand how painful life experiences can affect us emotionally and also our beliefs and perceptions of what we think might be possible for us. Somatic sessions provide a container to connect with our trapped emotions and resolve self sabotaging patterns. I use an IFS lens to assist clients to bring harmony to different aspects themselves and make choice that support themselves and those around them. .
I am currently training in Internal Family Systems.
I am a Licensed Psychologist and Coach who works with men and women who may be experiencing difficulties such as depression, anxiety, stress, burn out and relationship challenges . As a trauma informed therapist. I understand how painful life experiences can affect us emotionally and also our beliefs and perceptions of what we think might be possible for us. Somatic sessions provide a container to connect with our trapped emotions and resolve self sabotaging patterns. I use an IFS lens to assist clients to bring harmony to different aspects themselves and make choice that support themselves and those around them. .
(438) 800-3095 View (438) 800-3095
Photo of Tom Caplan, MSW, MFT
Tom Caplan
MSW, MFT
Verified Verified
Montréal, QC H3S
Waitlist for new clients
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.
Tom Caplan, MSW, MFT is a licensed Social worker (OTSTCFQ), Marriage and Family Therapist and Supervisor (AAMFT/CAMFT), and psychotherapist (OPQ) in private practice who works with individuals, couples, families and groups. He was an Adjunct Professor at McGill University (Ret.) in the School of Social Work and consultant to the McGill Domestic Violence Clinic, Montreal Anger Management Centre and the Caplan Therapy Centre. He is also a designated expert in Domestic Violence and Generalized Violence for the Quebec Court System. Tom is on staff at the Cree Baord of Health and is a contractor for KSCS.
(514) 400-2520 View (514) 400-2520
Photo of Cerise Morris, MSW, PhD, Registered Social Worker
Cerise Morris
Registered Social Worker, MSW, PhD
Verified Verified
Montréal, QC H4A
I am very well-versed in the challenges of changing gender roles, and non-traditional family forms.
I am a Montreal counsellor and psychotherapist with over 40 years experience in private practice. I help people to understand themselves better, improve their self-esteem, get rid of self-defeating patterns and develop more satisfying relationships. My approach emphasizes how you think and make choices in the here and now, so that you can change faulty or limiting beliefs and overcome discouragement. My personal style is open, direct and encouraging.
I am very well-versed in the challenges of changing gender roles, and non-traditional family forms.
I am a Montreal counsellor and psychotherapist with over 40 years experience in private practice. I help people to understand themselves better, improve their self-esteem, get rid of self-defeating patterns and develop more satisfying relationships. My approach emphasizes how you think and make choices in the here and now, so that you can change faulty or limiting beliefs and overcome discouragement. My personal style is open, direct and encouraging.
(514) 612-3679 View (514) 612-3679
Photo of Dr. Shakib Nasrullah, PhD, Psychologist
Dr. Shakib Nasrullah
Psychologist, PhD
Verified Verified
Montréal, QC H3J
As a licensed psychologist, I will be delighted to help you (individuals, couples, or families) with issues such as: anxiety, depression, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or history of trauma. I have specialized training in couple and family therapy (systemic theories) with sensitivities around sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions can be weekly or bi-weekly, online or in-person. I usually prioritize couples and families, although all are encouraged to contact.
As a licensed psychologist, I will be delighted to help you (individuals, couples, or families) with issues such as: anxiety, depression, stress, low self-esteem, sadness, difficulties in your couple or family relationships, hard memories or history of trauma. I have specialized training in couple and family therapy (systemic theories) with sensitivities around sex, gender, race, culture, religion, spirituality, immigration, and emotions. Sessions can be weekly or bi-weekly, online or in-person. I usually prioritize couples and families, although all are encouraged to contact.
(438) 601-3611 View (438) 601-3611
Photo of Marjan Behbahani Grauer, Psychologist
Marjan Behbahani Grauer
Psychologist
Verified Verified
1 Endorsed
Montréal, QC H4A
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans.
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
Our specialties include treatment for : Anxiety Depression / Obsessive compulsive disorder (OCD) Stress / anger management Couples therapy Addiction Chronic pain Emotional disturbance Self esteem Family conflicts Anxiety Complete psychological assessment report / Cognitive Disorder Screening and treatment plans.
My aim is to listen to my patients and provide proactive care that will help them reach balance and inner peace. Through a CBT based approach , I try and identify the root causes of problems and provide my patients the tools needed to help themselves achieve long term wellness. My specialties are anxiety, depression, OCD, stress and anger management, couples therapy, addiction, chronic pain, emotional disturbance, self-esteem, family conflicts and anxiety . As a fully licensed Psychologist (permit granted by the Ordre des Psychologues du Québec) I can issue receipts to those with insurance for full or partial reimbursement.
(438) 500-1414 View (438) 500-1414
Photo of Atlas Lowry, MA, CCC, P-RDT
Atlas Lowry
MA, CCC, P-RDT
Verified Verified
Montréal, QC H2H
These stories may be of societal harm, interpersonal struggles, family dynamics, inner strength, and countless other chapters that are written in our own histories.
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
These stories may be of societal harm, interpersonal struggles, family dynamics, inner strength, and countless other chapters that are written in our own histories.
We all have a need to feel heard. Whether it be about something seemingly small or about a deep-rooted trauma, feeling seen, heard, and understood can make a significant difference in our lives. Through a process called Drama Therapy, so many parts of our lives can be explored: relationships, colonization, racism, gender, disability, neurodivergence, and so much more. Through talking, movement, play, and creativity in the presence of a trusted drama therapist, any adult or child can explore the personal and societal dynamics within their life along with the relationship between mind and body to create a balanced healing process.
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Photo of Anne Celeste Eitzen, MA, Marriage & Family Therapist
Anne Celeste Eitzen
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Montréal, QC H4A
Waitlist for new clients
My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations.
My three specialization are couples, individuals and families. I work to improve attachment and communication. We tackle those scripted cycles that can feel “stuck in a rut”. I use techniques and activities to deepen understanding and build intimacy. I work with a myriad of issues including trauma, addiction and burnout to name a few. I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children). I work with adolescents with a focus on respect and strengthening skills for individuation. I hold a deep belief in supporting folks in finding resilience.
My practice is LGBTQ+ friendly, kink-informed, well versed in ethical non monogamy and non-traditional family configurations.
My three specialization are couples, individuals and families. I work to improve attachment and communication. We tackle those scripted cycles that can feel “stuck in a rut”. I use techniques and activities to deepen understanding and build intimacy. I work with a myriad of issues including trauma, addiction and burnout to name a few. I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children). I work with adolescents with a focus on respect and strengthening skills for individuation. I hold a deep belief in supporting folks in finding resilience.
(438) 700-8698 View (438) 700-8698
Photo of Sarah McNamee, MSW, MScA, Registered Social Worker
Sarah McNamee
Registered Social Worker, MSW, MScA
Verified Verified
1 Endorsed
Montréal, QC H4A
Waitlist for new clients
I'm trained and registered as a social worker and couple & family therapist, and I also have a psychotherapy license.
People come to therapy for all kinds of reasons: to get help for mental health challenges, to process traumatic experiences, to get support in relation to big life transitions or external stressors... Whatever the reason, finding a therapist who is a good fit for you is the first step. Whether I'm working with individuals, couples, or families, I start with an approach that is trauma-informed and mindful of how our relationships and larger systems impact us.
I'm trained and registered as a social worker and couple & family therapist, and I also have a psychotherapy license.
People come to therapy for all kinds of reasons: to get help for mental health challenges, to process traumatic experiences, to get support in relation to big life transitions or external stressors... Whatever the reason, finding a therapist who is a good fit for you is the first step. Whether I'm working with individuals, couples, or families, I start with an approach that is trauma-informed and mindful of how our relationships and larger systems impact us.
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Photo of Rachel Grostern, MEd, MFT, Registered Psychotherapist
Rachel Grostern
Registered Psychotherapist, MEd, MFT
Verified Verified
Montréal, QC H4A  (Online Only)
Waitlist for new clients
I am a licensed psychotherapist with the Order of Psychologists of Quebec and a licensed couple and family therapist with the Order of Social Workers & Couple & Family Therapists of Quebec.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
I am a licensed psychotherapist with the Order of Psychologists of Quebec and a licensed couple and family therapist with the Order of Social Workers & Couple & Family Therapists of Quebec.
I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.
(438) 500-1779 View (438) 500-1779
Photo of Shadi Asadollahi, MA, OPQ, co, CCC, Registered Psychotherapist
Shadi Asadollahi
Registered Psychotherapist, MA, OPQ, co, CCC
Verified Verified
Montréal, QC H4A
I have several years of experience providing counselling to individuals, couples and families dealing with a wide range of psychological issues including anxiety, depression, OCD, self-esteem, sexual assault, stress, burn out, anger management, life transitions (immigration, career and educational decision making), isolation, and interpersonal and family issues.
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
I have several years of experience providing counselling to individuals, couples and families dealing with a wide range of psychological issues including anxiety, depression, OCD, self-esteem, sexual assault, stress, burn out, anger management, life transitions (immigration, career and educational decision making), isolation, and interpersonal and family issues.
If you are suffering from psychological, emotional or interpersonal issues and feel too confused or overwhelmed to make any changes, I can help you. We work as a team to help you resolve your issues. I believe in the uniqueness of individuals and their experiences and provide a non-judgmental, empathic and supportive environment to assist my clients. I offer you new sets of skills and help you to explore new perspectives, not only to overcome your problems but also to increase your resilience and create more meaning and happiness in your life.
(514) 700-3561 View (514) 700-3561
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Family Therapy Counsellors

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.