Bipolar Disorder Therapists in Montréal, QC

Photo of Romeo Bidar, BSW, MSc, CFT, PsychTh, Registered Psychotherapist
Romeo Bidar
Registered Psychotherapist, BSW, MSc, CFT, PsychTh
Verified Verified
Montréal, QC H3K  (Online Only)
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma (immigration related, war, assault, bullying, ...) traumatic experiences have often been part of my work.
I have been working with mood related conditions (anxiety, depression, bipolar, obsessive and compulsive thoughts and behaviours, impulsivity) since 2018. I specialize in identity related issues including but not exclusively gender and transitioning related difficulties. The context of my specializing studies have been family and couple related difficulties including cultural and religion related and romantic and intimate relationship dynamics including infidelity and attachment. Even though I am not an expert on trauma (immigration related, war, assault, bullying, ...) traumatic experiences have often been part of my work.
(438) 701-0429 View (438) 701-0429
Photo of Dr. Leah Beaulieu, PhD, OPQ, Psychologist
Dr. Leah Beaulieu
Psychologist, PhD, OPQ
Verified Verified
Montréal, QC H3A  (Online Only)
I am a licensed psychologist working with adults of all ages in individual therapy. I have a particular interest and focus in treating bipolar disorder, though my areas of expertise also include treatments for anxiety, depression, emotion regulation, and interpersonal difficulties.
I am a licensed psychologist working with adults of all ages in individual therapy. I have a particular interest and focus in treating bipolar disorder, though my areas of expertise also include treatments for anxiety, depression, emotion regulation, and interpersonal difficulties.
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Photo of Sukanya Mukherjee - Mental Health Colour Clinic, MSc, CCC, RCT, Counsellor
Mental Health Colour Clinic
Counsellor, MSc, CCC, RCT
Verified Verified
Montréal, QC H1A  (Online Only)
Our area of focus includes trauma ( PTSD, attachment, childhood trauma), anxiety disorder (GAD, OCD, social anxiety), mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Personality disorders, LGBTQ+, Anger management, Grief, Stress management and Burnout, Body image, eating disorder & self-esteem.
Starting therapy and counselling takes courage and can be a significant moment in one’s life. At Mental Health Colour, we provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. Our approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
Our area of focus includes trauma ( PTSD, attachment, childhood trauma), anxiety disorder (GAD, OCD, social anxiety), mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Personality disorders, LGBTQ+, Anger management, Grief, Stress management and Burnout, Body image, eating disorder & self-esteem.
Starting therapy and counselling takes courage and can be a significant moment in one’s life. At Mental Health Colour, we provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. Our approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
(343) 453-8885 View (343) 453-8885
Photo of Sukanya Mukherjee, MSc, CCC, RCT, Counsellor
Sukanya Mukherjee
Counsellor, MSc, CCC, RCT
Verified Verified
Montréal, QC H3A  (Online Only)
My area of focus includes trauma (complex, PTSD, relational, attachment, childhood trauma), Grief, Anxiety disorder (GAD, OCD, social anxiety), Mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Stress management and Burnout, Body image, Eating disorder & Self-esteem issues.
If you’re reading this, it’s because you had the courage and strength to take that first step in getting help, and I am here to listen. I provide a therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. My approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
My area of focus includes trauma (complex, PTSD, relational, attachment, childhood trauma), Grief, Anxiety disorder (GAD, OCD, social anxiety), Mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Stress management and Burnout, Body image, Eating disorder & Self-esteem issues.
If you’re reading this, it’s because you had the courage and strength to take that first step in getting help, and I am here to listen. I provide a therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. My approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
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Photo of Fiona Smith, MA , ATPQ, ATR, Registered Psychotherapist
Fiona Smith
Registered Psychotherapist, MA , ATPQ, ATR
Verified Verified
1 Endorsed
Montréal, QC H4A  (Online Only)
Are you anxious, depressed, or struggling to really feel connected to yourself? Do your emotions feel too intense? Are old patterns or past experiences holding you back or negatively influencing how you deal with situations in the present? In therapy, you can have a space to express yourself and to gain clarity on your thoughts and emotions. Together we can explore aspects of your reality that are harder to define and that go beyond what you already know and can explain about yourself. This can lead you to that exciting place where new insights and self-awareness emerge, and change can happen in your life.
Are you anxious, depressed, or struggling to really feel connected to yourself? Do your emotions feel too intense? Are old patterns or past experiences holding you back or negatively influencing how you deal with situations in the present? In therapy, you can have a space to express yourself and to gain clarity on your thoughts and emotions. Together we can explore aspects of your reality that are harder to define and that go beyond what you already know and can explain about yourself. This can lead you to that exciting place where new insights and self-awareness emerge, and change can happen in your life.
(438) 230-0319 View (438) 230-0319
Photo of Zikman Ian - Zikman and Associates Psychology Clinic, MEd, MA, OPQ, QUEBEC, ONTARIO, Psychologist
Zikman and Associates Psychology Clinic
Psychologist, MEd, MA, OPQ, QUEBEC, ONTARIO
Verified Verified
Montréal, QC H3G
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.
(438) 230-1040 View (438) 230-1040
Photo of Dr. Lara Kalaf, PhD, Psychologist
Dr. Lara Kalaf
Psychologist, PhD
Verified Verified
2 Endorsed
Montréal, QC H2Y
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
I am trained to help adults, children, adolescents, men, women, families, and professionals better cope with a wide variety of emotional, relational and personal challenges. If you are feeling overwhelmed, out-of touch with yourself or generally unhappy and enjoy a genuine conversation with another person willing to reach out to help, than I believe we would be a good fit. I developed an eclectic and culturally sensitive approach to therapy, heavily influenced by humanistic/existential, positive psychology, CBT, and expressive art therapy.
(438) 600-1622 View (438) 600-1622
Photo of Patrick De Bortoli Psychotherapist, MA, CFT, Marriage & Family Therapist
Patrick De Bortoli Psychotherapist
Marriage & Family Therapist, MA, CFT
Verified Verified
1 Endorsed
Montréal, QC H4A  (Online Only)
If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.
If today seems like an interminable day, and sets the stage for a profound apprehension for tomorrow, whether individually, within your couple or your family; it is maybe time to consult. Whomever you choose, be sure to be comfortable and feel safe. If you are interested in someone who has a compassionate ear and a reassuring expertise, perhaps we could work collaboratively at finding ways to foster harmony, confidence and peace for you and your close ones. Trained as Couple and Family Therapist at Syracuse University, I work as much with couples, families as individuals.
(438) 834-3002 View (438) 834-3002
Photo of Allison Cordner, MACP, RCC, RTC, SEP, TRA, Licensed Professional Counsellor
Allison Cordner
Licensed Professional Counsellor, MACP, RCC, RTC, SEP, TRA
Verified Verified
Montréal, QC H3J  (Online Only)
At Allison Cordner & Associates, we understand that university life is a time of immense change, growth, and sometimes overwhelming challenges. We’re here to support students as they navigate academic pressures, relationship dynamics, identity exploration, and the stress that comes with transitioning into adulthood. With our 100% online practice, we are accessible to students across North America and parts of the UK. No matter where you are, we’re here to help you build a foundation for a balanced and fulfilling future.
At Allison Cordner & Associates, we understand that university life is a time of immense change, growth, and sometimes overwhelming challenges. We’re here to support students as they navigate academic pressures, relationship dynamics, identity exploration, and the stress that comes with transitioning into adulthood. With our 100% online practice, we are accessible to students across North America and parts of the UK. No matter where you are, we’re here to help you build a foundation for a balanced and fulfilling future.
(236) 362-0680 View (236) 362-0680
Photo of Dr. Karen S Harutyunyan, Psy D, MScP, Psychologist
Dr. Karen S Harutyunyan
Psychologist, Psy D, MScP
Verified Verified
Montréal, QC H4A
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
People seek help for specific reasons such as eating disorders, psycho-somatic conditions, obsessional behaviour, or phobic anxieties. At other times help is sought because of more general underlying feelings of depression or anxiety, difficulties in concentrating, dissatisfaction in work or inability to form satisfactory relationships. We believe in a mind-body connection so that improvements in psychological well-being translate into physical vitality. The benefits of our psychotherapy and counselling work include self-insight, inner fulfillment, raised self-esteem, a positive outlook and improved relationships.
(438) 701-1239 View (438) 701-1239
Photo of Ronna Schwartz, MA, OTR, Registered Psychotherapist
Ronna Schwartz
Registered Psychotherapist, MA, OTR
Verified Verified
Montréal, QC H4C  (Online Only)
Waitlist for new clients
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
I have spent my professional life working with individuals suffering from mental health issues. I am interested in helping to cultivate conditions that promote recovery. The ideal client would want to understand their role in this process and be willing to work collaboratively on a therapeutic plan. I am best reached by email.
(438) 817-3505 View (438) 817-3505
Photo of Anna May Gill, MA, ACNN, CCPA, Counsellor
Anna May Gill
Counsellor, MA, ACNN, CCPA
Verified Verified
Montréal, QC H2V
I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.
I offer collaborative, empowering, and non-pathologizing drama therapy to adults and children. Creative arts therapy uses movement, story, art, and metaphor to re-establish communication between mind and body and unlock self-expression. My work is embodied: I sensitise my clients to the knowledge the body holds, support them to reinstate harmony between the physical and the mental, and integrate these practices into their daily lives.
(438) 230-1069 View (438) 230-1069
Photo of Denis Adams, PhD, OPQ, Psychologist
Denis Adams
Psychologist, PhD, OPQ
Verified Verified
Montréal, QC H2L
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
As a licensed psychologist and certified Jungian psychoanalyst, I have had extensive experience with different problematics. Reasons for consulting may be various, but it always leads us to confront an unacknowledged part of ourselves, in a word, our own unconscious shadow. Please check personal web site for more details: www.jung-montreal.com
(514) 691-2533 View (514) 691-2533
Photo of Dr. Kimberly Carrière, PhD, OPQ, Psychologist
Dr. Kimberly Carrière
Psychologist, PhD, OPQ
Verified Verified
Montréal, QC H4E  (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist, member of the Ordre des Psychologues du Québec (OPQ). My areas of expertise include treatments for trauma, psychogenic nonepileptic seizures (PNES), anxiety, depression, stress management, relationship difficulties, gastrointestinal diseases (Crohn's disease and ulcerative colitis) and Irritable Bowel Syndrome (IBS). My work is collaborative in nature. It is my goal to help you better understand who you are, who you want to be and how to overcome the challenges that are getting in your way.
I am a licensed clinical psychologist, member of the Ordre des Psychologues du Québec (OPQ). My areas of expertise include treatments for trauma, psychogenic nonepileptic seizures (PNES), anxiety, depression, stress management, relationship difficulties, gastrointestinal diseases (Crohn's disease and ulcerative colitis) and Irritable Bowel Syndrome (IBS). My work is collaborative in nature. It is my goal to help you better understand who you are, who you want to be and how to overcome the challenges that are getting in your way.
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Photo of Sheryl L Blum, BA, MEd, OPQ, Psychologist
Sheryl L Blum
Psychologist, BA, MEd, OPQ
Verified Verified
Montréal, QC H3G
I have over a decade of counselling expertise. I was specially trained in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
I have over a decade of counselling expertise. I was specially trained in cognitive-behavior therapy under the late Dr. Micheal Spevack. I treat: panic attacks, fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your special goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey to happiness!
(514) 442-8227 View (514) 442-8227
Photo of Solaleh Amini - SolPsy Center, MA, CRPO, CCPA, Registered Psychotherapist (Qualifying)
SolPsy Center
Registered Psychotherapist (Qualifying), MA, CRPO, CCPA
Verified Verified
Montréal, QC H3S  (Online Only)
I understand that reaching out for help can feel daunting, and I commend you for considering this brave step towards healing. As a compassionate therapist specializing in anxiety, depression, and life's formidable challenges, my primary goal is to offer you a safe and nurturing space where healing begins and grows. In our sessions, we'll work together using evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help you navigate obstacles, alleviate stress, and foster personal growth.
I understand that reaching out for help can feel daunting, and I commend you for considering this brave step towards healing. As a compassionate therapist specializing in anxiety, depression, and life's formidable challenges, my primary goal is to offer you a safe and nurturing space where healing begins and grows. In our sessions, we'll work together using evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help you navigate obstacles, alleviate stress, and foster personal growth.
(438) 701-2385 View (438) 701-2385
Photo of Lily Jiménez-Dabdoub - Lily Jiménez Dabdoub Neurolotus Art Therapy , CCC, ATPQ, ND, MACAT, BScPsy, BSPsy, Art Therapist
Lily Jiménez Dabdoub Neurolotus Art Therapy
Art Therapist, CCC, ATPQ, ND, MACAT, BScPsy, BSPsy
Verified Verified
3 Endorsed
Montréal, QC H2X
Waitlist for new clients
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
Maya Angelou once said, “there is no greater agony than bearing an untold story inside you”. I am here to support you in expressing your untold stories. I will witness and listen to your untold stories and help you express and process them through the tools that expressive arts therapies provide, particularly art. Art therapy is a less challenging medium to explore your emotional needs. Through our art therapy sessions I will help you catch those overwhelming emotions and entangled thoughts. Together we will be able to find the best strategies for you to make the changes you need to feel better and heal.
(438) 817-0371 View (438) 817-0371
Photo of Catherine Mereb, MEd, Psychologist
Catherine Mereb
Psychologist, MEd
Verified Verified
Montréal, QC H4C
I am a psychologist, member of the Ordre des psychologues du Québec (OPQ) since 2005. I completed my training at McGill University and specialize in working with individuals who are experiencing personal difficulties that interfere with their lives. I help these individuals in identifying, assessing, and resolving concerns, which may be affecting their personal, professional, academic, and/or emotional growth. Among the concerns commonly presented are low self-esteem, stress, relationship or family issues, identity issues, burn-out from work, difficult life transitions, as well as over-riding feelings of anxiety and depression.
I am a psychologist, member of the Ordre des psychologues du Québec (OPQ) since 2005. I completed my training at McGill University and specialize in working with individuals who are experiencing personal difficulties that interfere with their lives. I help these individuals in identifying, assessing, and resolving concerns, which may be affecting their personal, professional, academic, and/or emotional growth. Among the concerns commonly presented are low self-esteem, stress, relationship or family issues, identity issues, burn-out from work, difficult life transitions, as well as over-riding feelings of anxiety and depression.
(438) 256-5225 View (438) 256-5225
Photo of Ali Kirstein, MA, MFT, RDT, Counsellor
Ali Kirstein
Counsellor, MA, MFT, RDT
Verified Verified
Montréal, QC H4A
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.
(514) 613-7315 View (514) 613-7315
Photo of Hugo Gagnon, PhD, OPQ
Hugo Gagnon
PhD, OPQ
Verified Verified
2 Endorsed
Montréal, QC H3A
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
The goal for my clients is to help them understand and apply solutions that the field of psychology can offer. My approach is rooted in cognitive behavior therapy, with the flexibility of utilizing other approaches tailored to clients' needs or the specificity of the problem. An important element of therapy is positive psychology, encompassing personal growth and human development. Combined, these therapeutic orientations help clients develop thoughts and actions to help manage difficult situations or challenges they are facing. Importantly I also help clients gain new skills to feel better about themselves and the decisions they make in life.
(514) 909-7356 View (514) 909-7356
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.