Anxiety Therapists in Montréal, QC

Accepting new clients - Relationship troubles can feel exhausting. Anxiety and stress can feel debilitating. Low mood and lack of purpose can feel paralyzing. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.

Registered clinical counsellor. Born and raised in East Africa, currently in BC. I take pride in empowering and helping individuals to see their true potential. I understand how anxiety, trauma, life transitions, identity issues, depression, low self-esteem/confidence, lack of self-love, detachment and complicated relationships can negatively impact us from living the life we want.

I am a current Board Member of CAPT (Canadian Association of Psychodynamic Therapists). I've come to this professional life as a therapist after years as an English instructor (ESL), server, and professional musician. Many of us these days are feeling depressed and/or anxious about life and how to move forward. I know that it requires courage to trust another with your story, but there is so much to be gained from speaking about it. Together, we can work to discover a deeper sense and better understanding of who you are as a person. When you're ready, I'll be ready as well and we can work to change your life for the better.

Seeking support is often a challenging endeavour. For many, it can be scary to speak about their struggles and reflect on past experiences that have impacted them today. I strive to create a therapeutic alliance that allows for feelings of safety and openness, so that you feel able to share your story. I offer virtual counselling sessions, providing a convenient and accessible way to support you on your journey to emotional well-being.

The relationship between counsellor and client is unique. I create a warm, non judgmental space for my clients that is free from the pressures and dynamics of the outside world. This facilitates candid conversation, fresh insights and collaborative exploration of the your life and goals, fostering a deeper understanding of self. I support clients through a creative blend of practical skills-focused approaches to stabilize challenging situations, as well opening space for deeper exploration of the ‘why’ behind our behaviours.

Whether for anxiety/stress, crises, chronic pain, sleep disorders, relationship issues or to change undesired behaviours (smoking, phobia, compulsive eating or drinking), we can work on your goals and challenges in a safe climate, including with clinical hypnotherapy. Having benefited from a long career in industry and health care, having lived in several Canadian cities and in Europe, and as a father and now a grandfather, I understand some experiences of life transition. Together, we can work on your healing journey.

Dr. Perron helps professionals align their personal and professional goals for greater meaning, happiness, and fulfillment. By identifying and overcoming self-defeating patterns, Dr. Perron empowers clients to live their values. The goal is to balance key priorities for a more rewarding life. Combining empathetic understanding with strategic problem-solving, Dr. Perron provides both emotional support and practical solutions. Addressing self-esteem and anxiety, Dr. Perron helps build confidence. With over a decade of clinical experience and an MBA, Dr. Perron understands the complex challenges faced by today's professionals.

We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.

Hello, I am a trained and licensed professional with 20 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. As a Registered Psychotherapist in private practice in Toronto, Ontario, I work online via videoconference only in French, Armenian, and Russian with adults and adolescents in psychoanalytic (psychodynamic) psychotherapy.

Whether it's a new baby, the loss of a loved one, a betrayal, tension in relationships, or a recent relocation... sometimes we lose our footing. You may find that your usual coping tools are no longer bringing you the same relief. Unlike blogs and books that offer one-size-fits-all advice, or unlike your friends and family who mean well, but are too emotionally-invested to give you clear guidance, I offer you effective tools, unique to your needs and situation, in a non-judgmental and safe space. I’m a bilingual (English & French) somatic psychotherapist and Marriage and Family Therapist licensed in Quebec, Colorado and California.

I provide therapy services to adults who are looking to make positive changes in their lives by developing their strengths and devising new strategies to deal with recurring problems. I recognize that therapy can be emotionally-intense and I aim to create a comfortable and nonjudgmental space where clients can feel free to explore and discuss their difficulties. I work most often with clients on the treatment of anxiety, depression, relationship issues and difficulties related to self-esteem.

Perhaps you may be experiencing a sense of fear or anxiety that is holding you back. You may be feeling exhausted or stuck, unsure about how to move forward. As your therapist, I would be honoured to walk alongside you. I believe each one of us experiences times in our lives when we need extra support. I am dedicated to creating a non-judgmental space in which you are no longer alone with it all. Together, we will gently expand the edge of your comfort zone, build psychological flexibility, and learn to balance acceptance with change.

Do you feel overwhelmed by your emotions or anxiety? It's time to regain control over your life. HI! My name is Melissa Hindley. I am a specialist in anxiety, depression and emotional regulation. I am a licensed psychotherapist and career counsellor recognized by the OPQ. I earned my Masters degree in counselling psychology from Adler University in Vancouver, British Columbia.

At different points in our lives, we may be faced with trials and tribulations that can be difficult, leave us uneasy, unhappy, anxious, depressed, or unsatisfied. As a developing psychotherapist, I aim to use my growing knowledge to aid those in the community combat these trying times. So, congratulations on taking the first step towards change. I work with individuals, families, teens (12+), and athletes dealing with trauma, reduction of stress, anxiety and accomplishing various life goals. I help clients reach a state of happiness, balance, and better health through a healthy therapeutic relationship and an integrative approach.

Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.

I am a warm, accepting, and interactive therapist and Masters level social worker with over 20 years of valuable experience and a deep passion for supporting couples and families through significant life changes and transitions. I am dedicated to building successful therapeutic relationships that include authenticity, trust and freedom that helps to produce positive outcomes. By offering immediate feedback, tasks, and tools I help people to develop more successful coping skills. My approach helps clients feel better and stronger about themselves as I support them in their journey to greater strength, resilience, and wellness.

Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen parenting techniques, and have smoother life transitions. If you are feeling overwhelmed, anxious, having relational problems, abusing substances (drugs, alcohol, gambling, shopping, overeating), or have experienced trauma (abuse, violence, accident), I can help you. Free initial consult.

Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Oftentimes obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and Christian clients.

I always say - life has 3 guarantees: constant work, pain and change/uncertainty. We are all going to experience these things at one point or another, and when it's present, it's not uncommon to feel disconnected and overwhelmed. I'm here to help you rediscover your way back to balance and well-being. My philosophy is simple: many of our struggles, whether they're related to trauma, relationships, life transitions, family conflicts, or anxiety, can often be traced back to disconnection - from yourself and from others.