Anxiety Therapists in Longueuil, QC
![Photo of Bassam Khoury - Montreal Mental Wellness Clinic, PhD, OPQ, Prof, McGill, Psychologist](https://photos.psychologytoday.com/526a1bec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Montreal Mental Wellness Clinic
Psychologist, PhD, OPQ, Prof, McGill
Verified Verified
Longueuil, QC J4G
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
![Photo of Bassam Khoury, PhD, OPQ, Postdoc, Harvard, Prof, Psychologist](https://photos.psychologytoday.com/4286cf86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bassam Khoury
Psychologist, PhD, OPQ, Postdoc, Harvard, Prof
Verified Verified
2 Endorsed
Longueuil, QC J4G
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your emotions and symptoms? Maybe your struggle is impacting your relationships, and taking away your hope and objectives. You may know that you are not alone in your suffering. If you allow me, I will be here to help you. My goal is to help you transcend difficult life experiences, symptoms of depression and anxiety, and regain a sense of ease, peace, emotional balance. I work with individuals and groups in-clinic and on-line (via Skype) with a cognitive-behavioral, mindful, accepting, non-judgmental, and compassionate approach.
![Photo of Karine Paquin, MSc, PhD, Psychologist](https://photos.psychologytoday.com/9d39849e-7461-4898-b40d-52e1c16bdfc0/2/320x400.jpeg)
I specialize and have extensive experience in the treatment of sexual disorders and anxiety disorders and I'm used to work with more atypical individuals like those with ADHD and/giftedness.
TAKING NEW CLIENTS--www.drkarinepaquin.ca-- I am a clinical psychologist, member of the Ordre des Psychologues du Québec. Despite a marked preference for the approach of acceptance and commitment therapy (ACT), I use an integrative approach borrowing techniques of cognitive-behavioral therapy (CBT) and humanism. I can see both couples and individuals. I have very active, interactive approach.
I specialize and have extensive experience in the treatment of sexual disorders and anxiety disorders and I'm used to work with more atypical individuals like those with ADHD and/giftedness.
TAKING NEW CLIENTS--www.drkarinepaquin.ca-- I am a clinical psychologist, member of the Ordre des Psychologues du Québec. Despite a marked preference for the approach of acceptance and commitment therapy (ACT), I use an integrative approach borrowing techniques of cognitive-behavioral therapy (CBT) and humanism. I can see both couples and individuals. I have very active, interactive approach.
![Photo of Sabrina Landecker, MA , ATPQ, RITMA, CCPA, Art Therapist](https://photos.psychologytoday.com/3484f166-43bd-4db8-88a5-aca338e4b2cc/1/320x400.jpeg)
Bonjour Hi, Tired and exhausted of being tired and exhausted? Yes, there are ways to diminish your physical and emotional pain. Want to learn more ways to decrease your physical pain, your anxiety, depressive symptoms? It's time to be in the space where you are heard with no judgment, with empathy. You can connect with yourself in different ways, access different parts of your brain and body. Emotions, thoughts, feelings are welcome, I can help you express & regulate. You deserve to be happier and have a life that's great for you. Life can be hard and full of challenges, you are not alone, I am here for you, we can do this together.
Bonjour Hi, Tired and exhausted of being tired and exhausted? Yes, there are ways to diminish your physical and emotional pain. Want to learn more ways to decrease your physical pain, your anxiety, depressive symptoms? It's time to be in the space where you are heard with no judgment, with empathy. You can connect with yourself in different ways, access different parts of your brain and body. Emotions, thoughts, feelings are welcome, I can help you express & regulate. You deserve to be happier and have a life that's great for you. Life can be hard and full of challenges, you are not alone, I am here for you, we can do this together.
![Photo of Marie-Anne Oligny, PsyD, Psychologist](https://photos.psychologytoday.com/3275503f-babf-4b63-aa6a-8cceaf64b6c2/2/320x400.jpeg)
Marie-Anne Oligny
Psychologist, PsyD
Verified Verified
Longueuil, QC J4K (Online Only)
Waitlist for new clients
I'm a clinical psychologist who works in French and English with adults who struggle with a variety of difficulties. I have a particular expertise in anxiety (including generalized anxiety, social anxiety and obsessive-compulsive disorder) and mood disorders such as depression. I am also especially interested in helping clients with issues of perfectionism, self-esteem, emotion regulation, and relational problems.
I'm a clinical psychologist who works in French and English with adults who struggle with a variety of difficulties. I have a particular expertise in anxiety (including generalized anxiety, social anxiety and obsessive-compulsive disorder) and mood disorders such as depression. I am also especially interested in helping clients with issues of perfectionism, self-esteem, emotion regulation, and relational problems.
![Photo of Celeste Alberga, CO, CT® , CCC, CGP, CCATP, Counsellor](https://photos.psychologytoday.com/4953c99c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Celeste Alberga
Counsellor, CO, CT® , CCC, CGP, CCATP
Verified Verified
3 Endorsed
Longueuil, QC J4G
I am a doctoral student, certified in Grief/Bereavement education by ADEC and by CCPA with a CCC. I work from a strength based, person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion/passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
I am a doctoral student, certified in Grief/Bereavement education by ADEC and by CCPA with a CCC. I work from a strength based, person-centered approach and believe that each individual is the expert of their own life. Having experienced first-hand the physical, emotional and mental stress and anxiety brought on by illness and disease such as cancer, and related losses, my devotion/passion lies in walking with you through what is a turbulent journey, one that does not need to be faced alone. I have completed my Master of Counselling and field practicum under the supervision of Dr. Bassam Khoury (www.drkhoury-montrealtherapist.com).
![Photo of Dr. Gila Foomani, PsyD, CPsych, Psychologist](https://photos.psychologytoday.com/1ed07f55-ad19-4cf1-b4fb-bd4bd5a54862/1/320x400.jpeg)
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.
![Photo of Marco Goupil - Clinique de thérapie conjugale et familiale, CD, INF, TCF, MAP, Registered Psychotherapist](https://photos.psychologytoday.com/54a7c83f-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Clinique de thérapie conjugale et familiale
Registered Psychotherapist, CD, INF, TCF, MAP
Verified Verified
Longueuil, QC J4Y (Online Only)
Do you struggle to overcome depression or anxiety? Do you have trouble managing your stress and relationships? Sometimes it is necessary to turn to a professional to get the help you need. I am a nurse clinician, a marriage and family therapist, and a psychotherapist graduated from McGill. I am here to support you, in French or in English, in the process of understanding and respecting oneself. Since 1994, I have been accompanying people living with a mental health issue.
Do you struggle to overcome depression or anxiety? Do you have trouble managing your stress and relationships? Sometimes it is necessary to turn to a professional to get the help you need. I am a nurse clinician, a marriage and family therapist, and a psychotherapist graduated from McGill. I am here to support you, in French or in English, in the process of understanding and respecting oneself. Since 1994, I have been accompanying people living with a mental health issue.
![Photo of Stéphanie Lalande Charlebois, DPs, Psychologist](https://photos.psychologytoday.com/d96acd1b-9346-40ba-95e6-e034761480c3/1/320x400.jpeg)
Hello! Available now no waiting list! I'm helping French speaking adults dealing with anxiety, stress, self-esteem, relationnal and postpartum difficulties. I hope to be able to accompany you in your process of change! I offer individual and group meeting services, online courses and virtual clinical supervision for psychologists, student in psychology or other health professionnals. I'm a license psychologist in the province of Quebec. I offer virtual sessions in Quebec.
Hello! Available now no waiting list! I'm helping French speaking adults dealing with anxiety, stress, self-esteem, relationnal and postpartum difficulties. I hope to be able to accompany you in your process of change! I offer individual and group meeting services, online courses and virtual clinical supervision for psychologists, student in psychology or other health professionnals. I'm a license psychologist in the province of Quebec. I offer virtual sessions in Quebec.
![Photo of Sally A Butterworth, MA, Psychologist](https://photos.psychologytoday.com/47db8e38-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals, families, couples and adolescents with problems such as depression, grieving, anxiety, stress and relationship discord.
The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.
I work with individuals, families, couples and adolescents with problems such as depression, grieving, anxiety, stress and relationship discord.
The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.
![Photo of Laurie Bedard - LJB Stress Management Academy, MA, CCC, CCTP, Counsellor](https://photos.psychologytoday.com/f5588346-c02f-4fbe-b698-aaed0b65adb5/1/320x400.jpeg)
LJB Stress Management Academy
Counsellor, MA, CCC, CCTP
Verified Verified
Longueuil, QC J4G (Online Only)
I specialize in working with my clients to manage; symptoms of trauma, adverse childhood experiences, sexual abuse, anxiety and depression that are keeping you from finding peace and balance.
I'm a dedicated clinical counsellor and coach with a passion for empowering women to navigate the complexities of modern life. With over 15 years of experience in counseling and stress management, I provide a compassionate and evidence-based approach to help you achieve effective stress management solutions. My practice focuses on addressing the unique challenges faced by women who juggle multiple roles, such as being a mom, partner, professional, and caregiver as I understand that balancing these responsibilities can often lead to feelings of overwhelm and stress.
I specialize in working with my clients to manage; symptoms of trauma, adverse childhood experiences, sexual abuse, anxiety and depression that are keeping you from finding peace and balance.
I'm a dedicated clinical counsellor and coach with a passion for empowering women to navigate the complexities of modern life. With over 15 years of experience in counseling and stress management, I provide a compassionate and evidence-based approach to help you achieve effective stress management solutions. My practice focuses on addressing the unique challenges faced by women who juggle multiple roles, such as being a mom, partner, professional, and caregiver as I understand that balancing these responsibilities can often lead to feelings of overwhelm and stress.
15 Second Videos
Sabrina Landecker
Clinique de thérapie conjugale et familiale
Stéphanie Lalande Charlebois
Laura El-Hachem
Justine Falardeau-Drouin
![Photo of Dr. Laura El-Hachem, PhD, MScA, Registered Psychotherapist](https://photos.psychologytoday.com/d4a321fb-e29c-4849-bea7-888394ba847a/2/320x400.jpeg)
Are you struggling with anxiety, depression or emotional regulation difficulties? Do you feel like you are burdened by thoughts that are hindering your day to day life? My practice focuses on exploring the emotional and cognitive processes that impact your well-being on a personal, relational or family level. My approach aims at helping you develop concrete solutions for the issues at hand. My main goal is to offer you a safe space where you will feel heard and understood, but also supported in your quest to feeling better. I pay utmost attention to creating a therapeutical space where my clients can feel at ease.
Are you struggling with anxiety, depression or emotional regulation difficulties? Do you feel like you are burdened by thoughts that are hindering your day to day life? My practice focuses on exploring the emotional and cognitive processes that impact your well-being on a personal, relational or family level. My approach aims at helping you develop concrete solutions for the issues at hand. My main goal is to offer you a safe space where you will feel heard and understood, but also supported in your quest to feeling better. I pay utmost attention to creating a therapeutical space where my clients can feel at ease.
The relationship established between the psychologist and you must be based on trust. It is necessary for the success of your journey. Within this therapeutic relationship under construction, you can have the freedom to truly express yourself, to have the space to present yourself as who you are and to be heard, perhaps for the first time. This value is essential for me and my practice. My practice is exclusively in french.
The relationship established between the psychologist and you must be based on trust. It is necessary for the success of your journey. Within this therapeutic relationship under construction, you can have the freedom to truly express yourself, to have the space to present yourself as who you are and to be heard, perhaps for the first time. This value is essential for me and my practice. My practice is exclusively in french.
![Photo of Yasmina Lallemand, MPs, Psychologist](https://photos.psychologytoday.com/3c925d88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.
I am a fully bilingual clinical psychologist/psychotherapist with 28 years of rich and varied clinical experience within medical settings and mental health services in the UK and France. I provide a wide range of psychological interventions always tailored to a patient's needs. I help patients get their life back on track as I care deeply about their psychological and physical wellbeing. Having a highly sensitive temperament myself, I offer help to those who have identified themselves as highly sensitive and as a result, face issues that are difficult to deal with. My approach, while primarily psychodynamic, includes EMDR, cognitive strategies, schema therapy, mindfulness.
![Photo of Justine Falardeau-Drouin](https://photos.psychologytoday.com/d4606848-a82f-4a00-b90b-4b8a65ef2037/1/320x400.jpeg)
Do you feel like you need a safe space to talk about your self esteem, your questions about your partner, your struggles with your friends or your sexuality? Communication issues or differences in your sexual desire can lead to conflits and a feeling of being overwhelmed. Do you want to work on yourself or work on your relationships? You might be looking for information about your boundaries, your preferences and your desires. Let's find how to express your needs in a way that works for you. Come talk in individual or couple’s therapy.
Do you feel like you need a safe space to talk about your self esteem, your questions about your partner, your struggles with your friends or your sexuality? Communication issues or differences in your sexual desire can lead to conflits and a feeling of being overwhelmed. Do you want to work on yourself or work on your relationships? You might be looking for information about your boundaries, your preferences and your desires. Let's find how to express your needs in a way that works for you. Come talk in individual or couple’s therapy.
![Photo of Fabiola Franco, MSc, Psychologist](https://photos.psychologytoday.com/3964b665-4b27-4ebe-aa82-afff112efc55/3/320x400.jpeg)
I'm licensed both in Ontario and Québec. I like to help adults experiencing trauma consequences. I also work with the person to find tools to manage grief, anxiety and depression. Likewise, I support people in recovering from the aftermath of violence. My goal is to promote emotional well-being with humanistic and integrative tools. The languages I speak are English, French and Spanish.
I'm licensed both in Ontario and Québec. I like to help adults experiencing trauma consequences. I also work with the person to find tools to manage grief, anxiety and depression. Likewise, I support people in recovering from the aftermath of violence. My goal is to promote emotional well-being with humanistic and integrative tools. The languages I speak are English, French and Spanish.
![Photo of Nilmini De Silva, MA, PhD, OPQ, Psychologist](https://photos.psychologytoday.com/3dfacd04-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nilmini De Silva
Psychologist, MA, PhD, OPQ
Verified Verified
4 Endorsed
Longueuil, QC J4K
Not accepting new clients
Dr. De Silva holds a Master's and PhD in Counselling Psychology at McGill University. She has specialized in Cognitive Behavioral Therapy, Couple and Family Therapy, and Psychodynamic Therapy. Since the beginning of her career in 2003, Dr. De Silva has gained extensive experience providing individual therapy, couple and family therapy, evaluating and treating anxiety disorders, depression, eating disorders, and a variety of other disorders. Dr. De Silva has trained novice psychologists in doctoral programs at McGill University, led therapy and support groups, and led workshops on time management and productivity enhancement.
Dr. De Silva holds a Master's and PhD in Counselling Psychology at McGill University. She has specialized in Cognitive Behavioral Therapy, Couple and Family Therapy, and Psychodynamic Therapy. Since the beginning of her career in 2003, Dr. De Silva has gained extensive experience providing individual therapy, couple and family therapy, evaluating and treating anxiety disorders, depression, eating disorders, and a variety of other disorders. Dr. De Silva has trained novice psychologists in doctoral programs at McGill University, led therapy and support groups, and led workshops on time management and productivity enhancement.
![Photo of Marie-Pierre Fontaine-Paquet, PsyD, Psychologist](https://photos.psychologytoday.com/8d5b9641-66b8-4924-b3dd-979130fa2340/1/320x400.jpeg)
Marie-Pierre Fontaine-Paquet
Psychologist, PsyD
Verified Verified
3 Endorsed
Longueuil, QC J4G
Not accepting new clients
Many of us face times in our lives when we need support to get through difficult periods. I see psychotherapy as a safe space to explore yourself, gain self-insight and understanding, and develop tools and resources to face the ups and downs of life. Since 2011, I have had the chance to work with adults with various needs and challenges. I have supported clients to work through relationship difficulties, repetitive patterns that were no longer serving them, anxiety, depression, painful emotions related to present or past events (including traumas), self-esteem issues, grief and loss, and adjustment to chronic illness.
Many of us face times in our lives when we need support to get through difficult periods. I see psychotherapy as a safe space to explore yourself, gain self-insight and understanding, and develop tools and resources to face the ups and downs of life. Since 2011, I have had the chance to work with adults with various needs and challenges. I have supported clients to work through relationship difficulties, repetitive patterns that were no longer serving them, anxiety, depression, painful emotions related to present or past events (including traumas), self-esteem issues, grief and loss, and adjustment to chronic illness.
![Photo of Ann M Vine, MA, OPQ, Psychologist](https://photos.psychologytoday.com/3c08af14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I welcome all inquiries concerning counselling and psychotherapeutic help. My goal is to provide a warm and accepting environment where individuals, couples, and families can find help for their life issues. Sometimes it is very difficult for English speaking people to find help in our province. This will not be a problem here.
I welcome all inquiries concerning counselling and psychotherapeutic help. My goal is to provide a warm and accepting environment where individuals, couples, and families can find help for their life issues. Sometimes it is very difficult for English speaking people to find help in our province. This will not be a problem here.
More Therapists Nearby
![Photo of Dr. Clinique Bita - Clinique Dr. Bita (Brossard), PhD, MA, Psychologist](https://photos.psychologytoday.com/2a74c430-3aab-43c6-b2aa-5faa2dc3f315/1/320x400.png)
Clinique Dr. Bita (Brossard)
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Saint-Lambert, QC J4P
Our psychologists specialize in various issues, such as depression, anxiety, PTSD, anger management issues, couples and family, and more.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Brossard.
Our psychologists specialize in various issues, such as depression, anxiety, PTSD, anger management issues, couples and family, and more.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Brossard.
See more therapy options for Longueuil
Nearby Anxiety Counsellors Searches for Longueuil
- Brossard
- Côte Saint-Luc
- Hampstead
- La Prairie
- Lasalle
- Mont-Royal
- Montréal
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Verdun
- Westmount
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.