ADHD Therapists in Longueuil, QC

Photo of Karine Paquin, MSc, PhD, Psychologist
Karine Paquin
Psychologist, MSc, PhD
Verified Verified
3 Endorsed
Longueuil, QC J4G
I specialize and have extensive experience in the treatment of sexual disorders and anxiety disorders and I'm used to work with more atypical individuals like those with ADHD and/giftedness.
TAKING NEW CLIENTS--www.drkarinepaquin.ca-- I am a clinical psychologist, member of the Ordre des Psychologues du Québec. Despite a marked preference for the approach of acceptance and commitment therapy (ACT), I use an integrative approach borrowing techniques of cognitive-behavioral therapy (CBT) and humanism. I can see both couples and individuals. I have very active, interactive approach.
I specialize and have extensive experience in the treatment of sexual disorders and anxiety disorders and I'm used to work with more atypical individuals like those with ADHD and/giftedness.
TAKING NEW CLIENTS--www.drkarinepaquin.ca-- I am a clinical psychologist, member of the Ordre des Psychologues du Québec. Despite a marked preference for the approach of acceptance and commitment therapy (ACT), I use an integrative approach borrowing techniques of cognitive-behavioral therapy (CBT) and humanism. I can see both couples and individuals. I have very active, interactive approach.
(514) 700-5811 View (514) 700-5811
Photo of Tara Reymond, MA, Registered Psychotherapist
Tara Reymond
Registered Psychotherapist, MA
Verified Verified
Longueuil, QC J4H
I have worked in the therapeutic field for upward of 15 years. I offer (licensed) psychotherapy to adults and adolescents. My practice is based on acceptance and kindness. I hold a strong belief that there is no room for judgment. I will work with you to create a therapeutic journey that feeds your personal curiosity, builds upon the strengths you already have and teaches you new techniques for coping with stress and sadness. You will learn to identify your goals, what frustrations you face, what changes you wish to make and how to implement those changes in a safe and honest environment.
I have worked in the therapeutic field for upward of 15 years. I offer (licensed) psychotherapy to adults and adolescents. My practice is based on acceptance and kindness. I hold a strong belief that there is no room for judgment. I will work with you to create a therapeutic journey that feeds your personal curiosity, builds upon the strengths you already have and teaches you new techniques for coping with stress and sadness. You will learn to identify your goals, what frustrations you face, what changes you wish to make and how to implement those changes in a safe and honest environment.
(866) 397-2107 View (866) 397-2107
Photo of Dr. Laura El-Hachem, PhD, MScA, Registered Psychotherapist
Dr. Laura El-Hachem
Registered Psychotherapist, PhD, MScA
Verified Verified
Longueuil, QC J4G
Are you struggling with anxiety, depression or emotional regulation difficulties? Do you feel like you are burdened by thoughts that are hindering your day to day life? My practice focuses on exploring the emotional and cognitive processes that impact your well-being on a personal, relational or family level. My approach aims at helping you develop concrete solutions for the issues at hand. My main goal is to offer you a safe space where you will feel heard and understood, but also supported in your quest to feeling better. I pay utmost attention to creating a therapeutical space where my clients can feel at ease.
Are you struggling with anxiety, depression or emotional regulation difficulties? Do you feel like you are burdened by thoughts that are hindering your day to day life? My practice focuses on exploring the emotional and cognitive processes that impact your well-being on a personal, relational or family level. My approach aims at helping you develop concrete solutions for the issues at hand. My main goal is to offer you a safe space where you will feel heard and understood, but also supported in your quest to feeling better. I pay utmost attention to creating a therapeutical space where my clients can feel at ease.
(438) 299-8262 View (438) 299-8262
Photo of Nilmini De Silva, MA, PhD, OPQ, Psychologist
Nilmini De Silva
Psychologist, MA, PhD, OPQ
Verified Verified
4 Endorsed
Longueuil, QC J4K
Not accepting new clients
Dr. De Silva holds a Master's and PhD in Counselling Psychology at McGill University. She has specialized in Cognitive Behavioral Therapy, Couple and Family Therapy, and Psychodynamic Therapy. Since the beginning of her career in 2003, Dr. De Silva has gained extensive experience providing individual therapy, couple and family therapy, evaluating and treating anxiety disorders, depression, eating disorders, and a variety of other disorders. Dr. De Silva has trained novice psychologists in doctoral programs at McGill University, led therapy and support groups, and led workshops on time management and productivity enhancement.
Dr. De Silva holds a Master's and PhD in Counselling Psychology at McGill University. She has specialized in Cognitive Behavioral Therapy, Couple and Family Therapy, and Psychodynamic Therapy. Since the beginning of her career in 2003, Dr. De Silva has gained extensive experience providing individual therapy, couple and family therapy, evaluating and treating anxiety disorders, depression, eating disorders, and a variety of other disorders. Dr. De Silva has trained novice psychologists in doctoral programs at McGill University, led therapy and support groups, and led workshops on time management and productivity enhancement.
(514) 969-0277 View (514) 969-0277

More Therapists Nearby

Photo of Marina Ter-Stepanian - Exceptional Students, PhD
Exceptional Students
PhD
Verified Verified
Westmount, QC H3Z
At ExceptionalStudents we specialize in ADHD, Specific Learning Disorders, Oppositional Defiant Disorder, Executive Function Deficit, 2e, and other exceptionalities. We provide life coaching, consulting and training services for children, teens, parents, teachers and other professionals. If you are a teacher who is struggling with meeting the student's needs, if you are a parent who is worried about the child's behaviour or academic performance, if you or anyone in your family is twice exceptional, or struggles with ADHD, Learning Disorders or executive function deficit, contact us.
At ExceptionalStudents we specialize in ADHD, Specific Learning Disorders, Oppositional Defiant Disorder, Executive Function Deficit, 2e, and other exceptionalities. We provide life coaching, consulting and training services for children, teens, parents, teachers and other professionals. If you are a teacher who is struggling with meeting the student's needs, if you are a parent who is worried about the child's behaviour or academic performance, if you or anyone in your family is twice exceptional, or struggles with ADHD, Learning Disorders or executive function deficit, contact us.
(438) 806-0196 View (438) 806-0196
Photo of Melissa Veerasammy, MA, Registered Psychotherapist
Melissa Veerasammy
Registered Psychotherapist, MA
Verified Verified
3 Endorsed
Montréal, QC H3K
My experience covers ADHD, Anxiety, Depression, Burnout, Racial Identity, Grief & Loss, Life Transitions and Relationships.
Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.
My experience covers ADHD, Anxiety, Depression, Burnout, Racial Identity, Grief & Loss, Life Transitions and Relationships.
Navigating life's challenges can be difficult and reaching out for support is often the hardest step. I am here to provide a “safer”, caring and supportive space to you in your mental health journey. I step into the therapeutic space as a woman of colour and a psychotherapist. I recognize how the systems we exist in influence our lives and experiences. My approach is trauma-informed, intersectional, and anti-oppressive. In our sessions, I encourage exploration, offer support, and nurture fresh perspectives through gentle and creative methods.
(289) 801-8106 View (289) 801-8106
Photo of Jennifer Hogan - Adhd Coach, BA, MScOT
Jennifer Hogan - Adhd Coach
BA, MScOT
Verified Verified
2 Endorsed
Montréal, QC H3B  (Online Only)
ADHD is a highly manageable condition.
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
ADHD is a highly manageable condition.
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
(438) 794-2483 View (438) 794-2483
Photo of Joan Keefler, PhD, Marriage & Family Therapist
Joan Keefler
Marriage & Family Therapist, PhD
Verified Verified
Westmount, QC H3Z  (Online Only)
I am an ICAP certified ADHD coach.
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
I am an ICAP certified ADHD coach.
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
(866) 480-4687 View (866) 480-4687
Photo of Natasha Williot - Natasha Williot - Dramathérapeute /Drama Therapist, CCC, Counsellor
Natasha Williot - Dramathérapeute /Drama Therapist
Counsellor, CCC
Verified Verified
6 Endorsed
Verdun, QC H4H
Waitlist for new clients
Welcome to the ADHD, Autistic, Hypersensitive, and/or Gifted adults who are beginning on their self-discovery journey. Come find a space to put down the masks and feel accepted as you are, including all your diverse social locations and communities. Make peace with your inner child, and grieve the past so you can overflow with love, energy, and creativity. Maybe you feel your throat close when you try to speak and are looking for ways to use stories, characters, movement and art to communicate. Or your head feels like static and you seek clarity and outside perspective that takes into consideration the systems in which we live.
Welcome to the ADHD, Autistic, Hypersensitive, and/or Gifted adults who are beginning on their self-discovery journey. Come find a space to put down the masks and feel accepted as you are, including all your diverse social locations and communities. Make peace with your inner child, and grieve the past so you can overflow with love, energy, and creativity. Maybe you feel your throat close when you try to speak and are looking for ways to use stories, characters, movement and art to communicate. Or your head feels like static and you seek clarity and outside perspective that takes into consideration the systems in which we live.
(873) 730-3531 View (873) 730-3531
Photo of Antonio D'Opera, TS, PSW, Clinical Social Work/Therapist
Antonio D'Opera
Clinical Social Work/Therapist, TS, PSW
Verified Verified
Montréal, QC H1E
I am skilled in behavioural management, ADHD, family conflict and teen issues and youth mental health.
As an educator and social worker for almost 10 years in the Health and Social Services Network and community sector, I have been working with children, adolescents and their families in an effort to create healthy relationships. In addition I also strive to help children, teens and parents through their personal and family issues, work to defuse family conflict. I aim to help each individual who walks through my door to help them develop their personal growth. I create a judgment free and empathetic space so that you feel respected and heard. I take pride in my in knowing that each person that I meet achieves their goals.
I am skilled in behavioural management, ADHD, family conflict and teen issues and youth mental health.
As an educator and social worker for almost 10 years in the Health and Social Services Network and community sector, I have been working with children, adolescents and their families in an effort to create healthy relationships. In addition I also strive to help children, teens and parents through their personal and family issues, work to defuse family conflict. I aim to help each individual who walks through my door to help them develop their personal growth. I create a judgment free and empathetic space so that you feel respected and heard. I take pride in my in knowing that each person that I meet achieves their goals.
(438) 798-5241 View (438) 798-5241
Photo of Teresa Viola, PhD, Psychologist
Teresa Viola
Psychologist, PhD
Verified Verified
Montréal, QC H3W
Waitlist for new clients
, ADHD, learning disabilities, intellectual disabilities).
I am a licensed psychologist with the OPQ. I obtained my doctorate degree in School/Applied Child Psychology from McGill University. I have over fifteen years of experience working with preschool and school-age children, adolescents, and their families in hospital, school, and private practice settings. For 8 years I worked at Summit School, a school for children with intellectual and developmental disabilities. I also worked at the Montreal Children's Hospital, Pediatric Feeding Program.
, ADHD, learning disabilities, intellectual disabilities).
I am a licensed psychologist with the OPQ. I obtained my doctorate degree in School/Applied Child Psychology from McGill University. I have over fifteen years of experience working with preschool and school-age children, adolescents, and their families in hospital, school, and private practice settings. For 8 years I worked at Summit School, a school for children with intellectual and developmental disabilities. I also worked at the Montreal Children's Hospital, Pediatric Feeding Program.
(855) 715-0099 View (855) 715-0099
Photo of Jora Shacter, MSW, RSW, Registered Social Worker
Jora Shacter
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Montréal, QC H2S  (Online Only)
Welcome! I work with career-minded people who struggle with Adult ADHD, Anxiety (Generalized, Social, Panic) , and Depression. Many clients are in high-pressure or creative fields, and feel they could be doing better, but struggle to get there on their own. I strive to create a warm, collaborative space where you can explore concerns and learn tools to cope. I also work with couples who feel stuck, trapped, and frustrated with how things are going and have a desire to make things better. I feel fortunate to have worked in many settings that uplift 2SLGBTQ+ and BIPOC populations.
Welcome! I work with career-minded people who struggle with Adult ADHD, Anxiety (Generalized, Social, Panic) , and Depression. Many clients are in high-pressure or creative fields, and feel they could be doing better, but struggle to get there on their own. I strive to create a warm, collaborative space where you can explore concerns and learn tools to cope. I also work with couples who feel stuck, trapped, and frustrated with how things are going and have a desire to make things better. I feel fortunate to have worked in many settings that uplift 2SLGBTQ+ and BIPOC populations.
(437) 529-5089 View (437) 529-5089
Photo of Sasha Star Golvin, BA, MA, Art Therapist
Sasha Star Golvin
Art Therapist, BA, MA
Verified Verified
2 Endorsed
Montréal, QC H3W
Are you struggling with the demands of adulthood? Look no further. Are you a young adult with autism, ADHD, or Learning Disabilities seeking a unique and empowering therapeutic experience? Look no further! Our tailored sessions are designed to provide a safe and inclusive space where you can express yourself, build confidence, and develop essential life skills. Why choose drama therapy? 1. Engaging and Interactive, 2. Individualized Approach, 3. Empowering and Transformative, and 4. Experienced and Compassionate Therapist. Call or email me today to set up a free 20 minute zoom consult. Where we can chat more about the next steps.
Are you struggling with the demands of adulthood? Look no further. Are you a young adult with autism, ADHD, or Learning Disabilities seeking a unique and empowering therapeutic experience? Look no further! Our tailored sessions are designed to provide a safe and inclusive space where you can express yourself, build confidence, and develop essential life skills. Why choose drama therapy? 1. Engaging and Interactive, 2. Individualized Approach, 3. Empowering and Transformative, and 4. Experienced and Compassionate Therapist. Call or email me today to set up a free 20 minute zoom consult. Where we can chat more about the next steps.
(438) 230-2685 View (438) 230-2685
Photo of Krystina Raymond, PhDc, MA, BA
Krystina Raymond
PhDc, MA, BA
Verified Verified
1 Endorsed
Montréal, QC H3G  (Online Only)
, ADHD, Autism, etc.
Welcome/Bienvenue! For almost 10 years, I have specialized with helping people from neurodiverse backgrounds. My name is Krystina Raymond and am very passionate about counselling, coaching, EDI, developmental psychology and education. I provide individual counselling in English/French. I conduct sessions for personal, academic and ADHD counselling. I strive to create a collaborative space where you can explore concerns and learn strategies to cope. Together, we can enhance your skills and overcome your challenges through individualized Zoom and/or phone sessions. For more information visit: www.kraymondresearch.com
, ADHD, Autism, etc.
Welcome/Bienvenue! For almost 10 years, I have specialized with helping people from neurodiverse backgrounds. My name is Krystina Raymond and am very passionate about counselling, coaching, EDI, developmental psychology and education. I provide individual counselling in English/French. I conduct sessions for personal, academic and ADHD counselling. I strive to create a collaborative space where you can explore concerns and learn strategies to cope. Together, we can enhance your skills and overcome your challenges through individualized Zoom and/or phone sessions. For more information visit: www.kraymondresearch.com
(289) 206-6655 View (289) 206-6655
Photo of Simrit Jhajj - Couples Counselling And Sex Therapy, BHSC, CTP, MA, Registered Psychotherapist (Qualifying)
Simrit Jhajj - Couples Counselling And Sex Therapy
Registered Psychotherapist (Qualifying), BHSC, CTP, MA
Verified Verified
1 Endorsed
Montréal, QC H4A
I focus on ADHD and relationship issues, including intimacy.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
I focus on ADHD and relationship issues, including intimacy.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
(289) 273-2537 View (289) 273-2537
Photo of Lorne S. Cousins, PhD, Psychologist
Lorne S. Cousins
Psychologist, PhD
Verified Verified
Montréal, QC H3W
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder ( ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.
I help patients with ADHD, anxiety, depression, burnout, stress, PTSD, anger management, self-esteem and self-confidence issues.
My clinical work spans 30+ years as a private practitioner in the Greater Montreal Region. For 29 years I served as a Psychologist and Department Head at Summit School for the Developmentally Disabled. Additionally, I have worked as a research consultant and lead therapist at The Montreal Children's Hospital Department of Psychiatry (MCH). My work on the team at MCH predominantly focused on identifying effective multimodal treatments for children and adults with Attention Deficit Hyperactivity Disorder ( ADHD). Presently, I work adults of all ages in my private practice at the Applied Learning Center in Montreal.
(855) 507-3226 x2 View (855) 507-3226 x2
Photo of Katie Saunders, PhD, OPQ, Psychologist
Katie Saunders
Psychologist, PhD, OPQ
Verified Verified
2 Endorsed
Montréal, QC H4A
Is your child struggling with academic performance, learning disabilities, or ADHD? Over the past 10 years, I have consulted with hundreds of families with similar concerns, regarding students of all ages and academic levels. As a licensed psychologist with the OPQ, I specialize in the identification of learning issues through comprehensive psycho-educational evaluations and consultation. I obtained my PhD in School/Applied Child Psychology from McGill University and have worked in school, hospital, and not-for-profit settings.
Is your child struggling with academic performance, learning disabilities, or ADHD? Over the past 10 years, I have consulted with hundreds of families with similar concerns, regarding students of all ages and academic levels. As a licensed psychologist with the OPQ, I specialize in the identification of learning issues through comprehensive psycho-educational evaluations and consultation. I obtained my PhD in School/Applied Child Psychology from McGill University and have worked in school, hospital, and not-for-profit settings.
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Photo of Diane Délina - Sexuality & ADhD Solutions, RSSW, BEd, BA, AAC, EBC, Registered Social Worker
Sexuality & ADhD Solutions
Registered Social Worker, RSSW, BEd, BA, AAC, EBC
Verified Verified
Montréal, QC H3B  (Online Only)
Triumph for singles, couples, those with ADHD, and premarital couples. Do you have any of these Executive Function issues? Struggling with organizing, prioritizing, consistency, motivation, boundaries, processing information, problems in relationships, and in your sex life? Are your thoughts often filled with negativity, rumination, feelings of discouragement, anxiety, lack of confidence? Do you find yourself zoning out, distracted, overwhelmed, bored, unfocused, feeling misunderstood, and more? This is my area of expertise. I have proven methods to empower you to make the changes necessary for you to enjoy your life. Let's go!
Triumph for singles, couples, those with ADHD, and premarital couples. Do you have any of these Executive Function issues? Struggling with organizing, prioritizing, consistency, motivation, boundaries, processing information, problems in relationships, and in your sex life? Are your thoughts often filled with negativity, rumination, feelings of discouragement, anxiety, lack of confidence? Do you find yourself zoning out, distracted, overwhelmed, bored, unfocused, feeling misunderstood, and more? This is my area of expertise. I have proven methods to empower you to make the changes necessary for you to enjoy your life. Let's go!
(289) 272-8744 View (289) 272-8744
Photo of Dr. Bruno Gunther, PhD, C Psyc, Psychologist
Dr. Bruno Gunther
Psychologist, PhD, C Psyc
Verified Verified
1 Endorsed
Montréal, QC H3C  (Online Only)
I specialize in helping adults with anxiety (ex: panic attacks, social anxiety, phobias), ADHD, depression, OCD, self-esteem struggles and relationship issues, as well as a range of other difficulties.
Are you feeling overwhelmed by anxiety, struggling with low mood and stress, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
I specialize in helping adults with anxiety (ex: panic attacks, social anxiety, phobias), ADHD, depression, OCD, self-esteem struggles and relationship issues, as well as a range of other difficulties.
Are you feeling overwhelmed by anxiety, struggling with low mood and stress, or finding it hard to maintain healthy relationships? Perhaps you're dealing with constant worry or having difficulties managing symptoms of ADHD in your daily life. Rest assured, you're not alone in facing these difficulties. My expertise lies in helping individuals navigate through these challenges to regain a sense of control and fulfillment. I strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. I will work closely with you to develop practical, effective solutions tailored to your needs.
(343) 321-9762 View (343) 321-9762
Photo of Marlene Dworkind, MEd, Psychologist
Marlene Dworkind
Psychologist, MEd
Verified Verified
Hampstead, QC H3X
I am a Psychologist with over 35 years of active experience in the field of assessments, specializing in Learning Disabilities, Attention Deficit Hyperactivity Disorder, and Anxiety Disorder. My assessments are very comprehensive and may include the following measures: IQ testing, Processing, Academics, Attention, as well as Personality evaluation. As a member of the Order of Psychologists of Quebec (OPQ), my assessments are covered by private insurance plans.
I am a Psychologist with over 35 years of active experience in the field of assessments, specializing in Learning Disabilities, Attention Deficit Hyperactivity Disorder, and Anxiety Disorder. My assessments are very comprehensive and may include the following measures: IQ testing, Processing, Academics, Attention, as well as Personality evaluation. As a member of the Order of Psychologists of Quebec (OPQ), my assessments are covered by private insurance plans.
(438) 500-6307 View (438) 500-6307

See more therapy options for Longueuil

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.