Relationship Issues Therapists in Laval, QC

Whether you are an individual or part of a couple. my therapeutic relationship emphasizes a high-quality interpersonal connection grounded in honesty, genuineness and compassion. Each session is primarily concerned with your capacity to endure, cope and discover that which can help you thrive in whatever challenging life situation that is at the forefront of your world. Together we will uncover what is known as well as the unknown sources of your discontentment. More importantly, we need to seek out realistic solutions that are attainable and helpful. Perhaps now is the right time to begin and take a bold step forward for yourself

Do you feel as if life is a constant struggle, like you are afraid and worried all the time, as if life is easy for everyone but you? Are you struggling with relationships, having problems at work, and feeling like your friends and family do not understand? I can help you to make meaningful changes towards a happier, healthier life. With more than a decade of counseling experience, I have helped clients who struggled with anxiety, panic attacks, OCD, phobias, depression, relationship issues, self esteem issues, parenting issues, and feelings of disappointment in their life or themselves.

The poem, The Imaginary Career (by Rainer Maria Rilke), illustrates exquisitely our human condition. To quote: "At first a childhood, limitless and free" only to become "Defiance- The child bent becomes the bender". To live in that ".. vast, cold empty space, alone" is a very painful place to find oneself. I am here to join with that person in the "empty space" so that they can understand themselves and heal.

I have worked with individuals, couples and families for over 20 years to help them overcome the challenges they face. I have also been actively involved in teaching and research into how to help bring about the change that you may seek. I am passionate about the work that I do and am devoted to helping my clients empower themselves and gain control over their lives. As psychologists we now have the tools to help with emotional difficulties and relationship problems. There is no longer any need to suffer alone and in silence. Effective help is available and you have already taken the first step

I’ve worked with hundreds of individuals struggling with anxiety, depression, trauma symptoms, and relationship challenges. Through somatic therapy, my clients find the well-being and inner peace they seek. Feeling good about your life is your birthright. Please send me an email (instead of calling) to book your free discovery call.

Has the spark faded? Feeling like roommates in a sexless relationship? Constantly fighting over the same things? Putting everyone else first or feeling guilty to prioritize your own wants and needs? Are you navigating transitions like becoming a new parent, or moving in with a partner and struggling to blend habits and preferences? If you resonate with any of these - therapy with me can help you gain insight into your patterns and learn practical skills to help you work through your challenges.

I work with adults (18+) who are interested in developing their strengths and strategies to overcome the challenges they are experiencing. I work primarily with individuals experiencing difficulties with emotional regulation, depression, anxiety, traumatic life experiences, life transitions, low self-esteem, perfectionism, career transition and relationship difficulties.

Oct. 11, 2023: Accepting 5 new clients as of today!. Hi, I'm Dr. Mary, clinical psychologist in practice for 25 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.

My therapeutic intention includes creating a safe place for you to share difficulties, help you rediscover what you need, express and tolerate how you feel, communicate more effectively, grow in self-awareness and self-esteem, find meaning and purpose, instill self-compassion, heal from trauma, and adjust thoughts and behaviours that compound your difficulty. I collaborate with you to help you find ways to positively impact your well-being and create desired change. I am understanding, creative, positive, and empathetic because I know the struggle is real. I am hopeful because I have witnessed incredible healing and growth.

Hi! I understand how overwhelming and challenging life can be at times. Whether you're facing anxiety, depression, relationship issues, or just feeling stuck, therapy can offer the support and guidance you need to move forward with confidence and resilience. As a licensed psychologist, my approach to therapy is grounded in empathy, kindness, and a deep respect for the unique experiences and perspectives of each of my clients.

As a clinical social worker with 11+ years of experience working with adolescents, adults & couples managing depression, anxiety, ADHD, trauma, self-esteem & relationship issues, I believe in empowering people through a person-centered and collaborative approach. My clinical approach combines cognitive behavioral therapy (CBT) strategies and a strengths-based process to trigger goal-oriented actions. During each personalized session, I use a multitude of therapeutic models in order to serve my clients needs individually.

As a clinical social worker with 12+ years of experience, I work with individuals, couples and families dealing with various life stressors. I specialized in Anxiety, depression, trauma, self-esteem, relationship issues, burn-out, bereavement and loss, racism, and immigration issues. I believe in empowering people through a person-centered and collaborative approach, creating a safe space that is filled with empathy, compassion, and love. I provide services in English and French.

SAME-WEEK Appointments available. With 15+ years of experience and expertise in Cognitive Behavioural Therapy (CBT), we're dedicated to helping clients lead healthier lives. Within a non-judgmental setting, we'll work with you to alleviate distress caused by personal, social, or workplace issues. We're skilled in treating Anxiety, Depression, Grief, Procrastination, Relationship, and Self-Esteem issues, as well as Academic and Workplace Adjustments. We're also sensitive to the unique challenges faced by the LGBTQIA+ community. We have carefully selected our team of therapists for their knowledge, professionalism, and relatability.

If you're reading this, you have probably been feeling overwhelmed, stuck, or hopeless. You may be afraid that there is no way out of the dark hole of anxiety, depression, trauma, or grief. Perhaps you are sick of low self-esteem or procrastination sabotaging your life. Or you might be feeling totally alone and lost in your relationship, academic or workplace problems. You may be questioning if you are capable of change or ever feeling better. The answer is YES and I can help! With 15 years of experience, I am dedicated to helping clients lead healthier, more meaningful and productive lives.

Welcome! I am so glad you are here! In my work with clients, I prioritize the therapeutic relationship and believe therapy works best when the therapist and client are partners in exploring the client’s inner world together. My approach is eclectic and combines attachment/ family systems /psycho-dynamics / CBT, RLT, IFS and EFT therapies.

Do you want to make a change in some aspect of your life because you are not happy or satisfied with your current state of affairs, be it in your relationships, career, or personal growth? Change is scary. Being the one to instigate the change can be even scarier. It's understandable. What if you make the wrong decision? What if you fail? You want to move forward, yet the fear and indecision is holding you back.

Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.

Even though you may have close friends or loved-ones in whom you can confide, sometimes you can feel like you are going round in circles, or you worry about over-burdening them. The recent pandemic has brought many challenges to all of our lives and I specialise in working with individuals and couples who are struggling in their relationships and communications with others. Depending on the difficulties you are facing, as well as your personality style, different approaches can be used to help you manage better.

Dr. Bita has made numerous contributions to thousands of Canadians' mental health recovery and continues to impact her community to this day. Dr. Bita has since expanded her scope as a clinical psychologist, by successfully founding the multi-award-winning Clinic Dr. Bita, and authoring 3 Amazon-Selling self-help books.