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Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C
Photo of Punita Krishnatry, RPC-C, Counsellor

Punita Krishnatry

Counsellor, RPC-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
470 Granville Street, Suite 311, Vancouver, BC V6C
(548) 490-4264
Let's Connect (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
The emotions you're feeling—fear, anxiety, depression, hurt, grief, sadness—are not random; they are a natural response to your current circumstances. Acknowledging these feelings is crucial, and doing so in a safe space is the first step towards change. I offer such a space: secure, non-judgmental, and supportive.
My commitment to education, experiential learning, and personal growth has equipped me to help you address and transform unhealthy patterns into opportunities for growth. The transformation you seek can begin now, in the present moment.
Allow me to guide you in nurturing a healthier relationship with yourself, fostering safe connections with others, and embracing a life that promotes well-being and personal development. Together, we can work towards a future where you can look back on this time with gratitude for the strength and resilience you've gained.
Call or Punita Krishnatry now for a free 15 minute consultation - (548) 490-4264

My Practice at a Glance

Available both in-person and online

470 Granville Street

Suite 311

Vancouver, BC V6C

(548) 490-4264
I offer therapy sessions in-person, or online via video. I am available most weekdays and in the evenings.
I specialize in Anxiety, Depression and Relationship Issues 
$120 Per Session  
I see individuals, couples and families  
Let's Connect (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor

My Practice at a Glance

Available both in-person and online

470 Granville Street

Suite 311

Vancouver, BC V6C

(548) 490-4264
I offer therapy sessions in-person, or online via video. I am available most weekdays and in the evenings.
I specialize in Anxiety, Depression and Relationship Issues 
$120 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C
Check fees and, if listed, ask to verify your insurance coverage. or (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C

Qualifications

  • Verified by Psychology Today Prelicense by Province of British Columbia / CPCA 4471 Supervised by Sonya Randle, BScN, Ma/ABS, RTC, MTC, RCS (British Columbia / ACCT 1022) Punita Krishnatry
  • In Practice for 1 Year
  • License: Canadian Professional Counsellors Association (CPCA) 4471 / 2023
  • Degree/Diploma from PGDE 2008
  • Attended Attended Rhodes Wellness College, , Professional Counsellor Diploma, Graduated 2023
"
Feel free to ask about qualifications and training experience. Call (548) 490-4264 or Email.
Call or for a free 15 minute consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C
"
Feel free to ask about qualifications and training experience. Call (548) 490-4264 or Email.
Call or for a free 15 minute consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Do these issues align with your needs? Email or 5484904264
Call or for a free 15 minute consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C
"
Do these issues align with your needs? Email or 5484904264
Call or for a free 15 minute consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C

2 Endorsements

Brenda Randhawa
Brenda Randhawa
Counsellor, RTC, RPC-C
Through my personal experience, I have found Punita to be incredibly empathetic, patient, and insightful. Her calming energy makes me feel safe and truly heard.
Ranji Kaur Heer
Ranji Kaur Heer
Counsellor, RTC, ACCT, CCPA
Punita has a kind and gentle approach. She offers you a lens of life experiences and wisdom when working with couples and families. Working with Punita you will feel heard and safe with your experiences.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Hindi , 
Punjabi

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Hindi , 
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often use Emotionally Focused Therapy (EFT)in my practice. In your first session, we will explore what brought you to therapy and decide the most appropriate ways to help you make progress. With EFT we'll look at how emotions that you are experiencing affect your life. During treatment, I'll help you to experientially learn how to shift into empowering emotions for the better.
Call or for a free 15 minute consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C
"
I often use Emotionally Focused Therapy (EFT)in my practice. In your first session, we will explore what brought you to therapy and decide the most appropriate ways to help you make progress. With EFT we'll look at how emotions that you are experiencing affect your life. During treatment, I'll help you to experientially learn how to shift into empowering emotions for the better.
Call or for a free 15 minute consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C

Location

Primary Location

470 Granville Street

Suite 311

Vancouver, BC V6C

(548) 490-4264

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy sessions in-person, or online via video. I am available most weekdays and in the evenings.
Call for a free consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C
"
I offer therapy sessions in-person, or online via video. I am available most weekdays and in the evenings.
Call for a free consultation now - (548) 490-4264
Photo of Punita Krishnatry, RPC-C, Counsellor
Punita Krishnatry
Counsellor, RPC-C