Psychodynamic Therapists in Toronto, ON
Court Campbell
Registered Psychotherapist, MEd, BA
Verified Verified
1 Endorsed
Toronto, ON M4Y (Online Only)
My clinical orientation combines client-centered, psychodynamic, and relational frameworks.
“Into this world we’re thrown…” (Morrison, 1971) are more than groovy lyrics, they seem to reflect how we’ve all just kind of landed somewhere on a map; amongst peoples and situations we’re expected to navigate; during this exact moment in history…I also feel as though we’re each doing our best to adapt and find peace despite all this. Leaning on curiosity, compassion, and humour, I’ve had the privilege of being a second set of eyes for individuals from all walks of life, and stages psychological development, whom have been faced with a wide array of obstacles they just needed a fellow traveller to help work things through with.
My clinical orientation combines client-centered, psychodynamic, and relational frameworks.
“Into this world we’re thrown…” (Morrison, 1971) are more than groovy lyrics, they seem to reflect how we’ve all just kind of landed somewhere on a map; amongst peoples and situations we’re expected to navigate; during this exact moment in history…I also feel as though we’re each doing our best to adapt and find peace despite all this. Leaning on curiosity, compassion, and humour, I’ve had the privilege of being a second set of eyes for individuals from all walks of life, and stages psychological development, whom have been faced with a wide array of obstacles they just needed a fellow traveller to help work things through with.
Lauren Wolff
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M5N (Online Only)
My approach is psychodynamic psychotherapy, meaning I primarily use talk therapy - anything that comes to mind, including dreams, fantasies, presenting issues and even in-depth exploration of early experiences - to help understand the root causes to heal old or repressed emotional wounds.
I specialize in clients with relationship, self-esteem, anxiety, sex, body image and family dynamic challenges. The goal is understanding current feelings and difficulties and where they come from, to create new, positive interpersonal experiences and relationships. Often these feel impossible to conquer alone and I help clients unpack with an aim to resolve these issues.
My approach is psychodynamic psychotherapy, meaning I primarily use talk therapy - anything that comes to mind, including dreams, fantasies, presenting issues and even in-depth exploration of early experiences - to help understand the root causes to heal old or repressed emotional wounds.
I specialize in clients with relationship, self-esteem, anxiety, sex, body image and family dynamic challenges. The goal is understanding current feelings and difficulties and where they come from, to create new, positive interpersonal experiences and relationships. Often these feel impossible to conquer alone and I help clients unpack with an aim to resolve these issues.
My approach is client-centered, integrating practices such as psychodynamic, relational, CBT & mindfulness techniques.
My ideal client is someone navigating the complexities of trauma, relationship issues, or neurodiversity, such as ADHD or being a Highly Sensitive Person (HSP). They may feel overwhelmed by their past experiences, struggle with maintaining healthy relationships, or find life overwhelming and looking to work on strategies to change this. They want to feel understood, supported, and empowered to make meaningful changes in their lives. Their goal is to heal from past wounds, cultivate fulfilling connections, and set new personal goals.
My approach is client-centered, integrating practices such as psychodynamic, relational, CBT & mindfulness techniques.
My ideal client is someone navigating the complexities of trauma, relationship issues, or neurodiversity, such as ADHD or being a Highly Sensitive Person (HSP). They may feel overwhelmed by their past experiences, struggle with maintaining healthy relationships, or find life overwhelming and looking to work on strategies to change this. They want to feel understood, supported, and empowered to make meaningful changes in their lives. Their goal is to heal from past wounds, cultivate fulfilling connections, and set new personal goals.
Joanne Kirzner, MSW, RSW
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M5M (Online Only)
I am a warm, engaging, insightful and eclectic psychotherapist with a keen interest in people and the process of change. I have built my career in the mental health system, working with diverse populations who present with anxiety, depression, OCD, relationship issues, trauma, family of origin issues, bi-polar disorder, etc. I also have a background in addiction work and work from both a harm-reduction and abstinence based model. We start the therapy process where you are. Some of the modalities I employ are CBT, EMDR, Mindfulness, psychodynamic therapy and narrative therapy.
I am a warm, engaging, insightful and eclectic psychotherapist with a keen interest in people and the process of change. I have built my career in the mental health system, working with diverse populations who present with anxiety, depression, OCD, relationship issues, trauma, family of origin issues, bi-polar disorder, etc. I also have a background in addiction work and work from both a harm-reduction and abstinence based model. We start the therapy process where you are. Some of the modalities I employ are CBT, EMDR, Mindfulness, psychodynamic therapy and narrative therapy.
Clairville Therapy Group
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M6N (Online Only)
We're now welcoming new clients at Clairville Therapy Group! Our practice is dedicated to creating a warm and safe environment where individuals of all ages—from 16 years old to retirees can find support. Our therapists are passionate about helping clients achieve a sense of grounding and fulfillment. Our therapeutic approach integrates CBT, mindfulness, solution-focused therapy, psychodynamic techniques, and attachment theory. We tailor each session to meet you where you are, providing flexible, evidence-based therapy for individuals and couples. Together, we’ll navigate life’s challenges and work toward building
We're now welcoming new clients at Clairville Therapy Group! Our practice is dedicated to creating a warm and safe environment where individuals of all ages—from 16 years old to retirees can find support. Our therapists are passionate about helping clients achieve a sense of grounding and fulfillment. Our therapeutic approach integrates CBT, mindfulness, solution-focused therapy, psychodynamic techniques, and attachment theory. We tailor each session to meet you where you are, providing flexible, evidence-based therapy for individuals and couples. Together, we’ll navigate life’s challenges and work toward building
Marika Pollak
Registered Social Worker, MSW, RSW, EMDRII
Verified Verified
2 Endorsed
Toronto, ON M5S (Online Only)
Waitlist for new clients
I blend elements from the following traditions, to respond to my client's unique situation: psychodynamic psychotherapy, trauma therapy, CBT, art therapy, and somatic experiencing.
Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians.
I blend elements from the following traditions, to respond to my client's unique situation: psychodynamic psychotherapy, trauma therapy, CBT, art therapy, and somatic experiencing.
Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians.
The Village Green Online Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M6J (Online Only)
Please reach out to me in order to assess whether psychodynamic psychotherapy will be of benefit to you.
Are you feeling lost? Are you unsure why you are having challenges in your life? Psychodynamic psychotherapy can help to unravel the roots of our current challenges building self-awareness so that we can breakthrough patterns of behaviour and liberate ourselves. Through our work together, we can build that self-awareness into a personalized map for navigating life's ups and downs. I have a particular focus on women's issues such as: dating, divorce, marriage issues, pregnancy, postpartum, parenting, mother wound, perimenopause, menopause, division of labour issues in relationships.
Please reach out to me in order to assess whether psychodynamic psychotherapy will be of benefit to you.
Are you feeling lost? Are you unsure why you are having challenges in your life? Psychodynamic psychotherapy can help to unravel the roots of our current challenges building self-awareness so that we can breakthrough patterns of behaviour and liberate ourselves. Through our work together, we can build that self-awareness into a personalized map for navigating life's ups and downs. I have a particular focus on women's issues such as: dating, divorce, marriage issues, pregnancy, postpartum, parenting, mother wound, perimenopause, menopause, division of labour issues in relationships.
Noor Bawa
Registered Psychotherapist (Qualifying), MEd
Verified Verified
4 Endorsed
Toronto, ON M3C (Online Only)
I provide therapy through an integrative approach which draws from the following approaches: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
I provide therapy through an integrative approach which draws from the following approaches: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach. I am dedicated to supporting all individuals, but I'm particularly passionate about working with Queer, BIPOC, ENM/Poly, & Neurodivergent folx.
Marc Pereira
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Toronto, ON M5S
I utilize a person-centered approach that is customised to your unique needs, employing aspects of cognitive behavioural therapy, psychodynamic theory, mindfulness, & solution-focused therapy.
Life can be hard, there are times where we all need some help or support. Whether that means lending an ear or supporting you in developing skills and strategies to tackle whatever life may have thrown your way. No two people are the same, as such each person requires their own unique approach to address events from the past, challenges in the present, or concerns about the future. I offer a comfortable, secure, and non-judgmental environment to explore any areas of concern you may have.
I utilize a person-centered approach that is customised to your unique needs, employing aspects of cognitive behavioural therapy, psychodynamic theory, mindfulness, & solution-focused therapy.
Life can be hard, there are times where we all need some help or support. Whether that means lending an ear or supporting you in developing skills and strategies to tackle whatever life may have thrown your way. No two people are the same, as such each person requires their own unique approach to address events from the past, challenges in the present, or concerns about the future. I offer a comfortable, secure, and non-judgmental environment to explore any areas of concern you may have.
Psychodynamic therapy and Psychoanalysis are often referred to as “depth psychology” since they work to promote lasting psychological change, growth, and healing by bringing unconscious experiences and feelings to the surface so they can be experienced and understood.
If you are looking for a highly trained and experienced psychotherapist to work with for complex and/or longstanding psychological issues, please get in touch with me. In addition to my membership with the College of Psychologists of Ontario (CPO), I am currently an advanced candidate training to become a psychoanalyst at the Toronto Institute for Contemporary Psychoanalysis (TICP).
Psychodynamic therapy and Psychoanalysis are often referred to as “depth psychology” since they work to promote lasting psychological change, growth, and healing by bringing unconscious experiences and feelings to the surface so they can be experienced and understood.
If you are looking for a highly trained and experienced psychotherapist to work with for complex and/or longstanding psychological issues, please get in touch with me. In addition to my membership with the College of Psychologists of Ontario (CPO), I am currently an advanced candidate training to become a psychoanalyst at the Toronto Institute for Contemporary Psychoanalysis (TICP).
I am a seasoned psychodynamic therapist with a relational approach to my work.
What do I really want? and--how am I going about NOT getting it?
These simple questions stand at the gateway of personal freedom.
Overwork, addiction, anxiety, depression tell us that we have turned away from life's important questions.
Therapy can help. More than just relieving symptoms, good therapy allows us--with time and courage--to see our problems as opportunities, and to discover what's really important--living life with a sense of freedom and possibility.
I am a seasoned psychodynamic therapist with a relational approach to my work.
What do I really want? and--how am I going about NOT getting it?
These simple questions stand at the gateway of personal freedom.
Overwork, addiction, anxiety, depression tell us that we have turned away from life's important questions.
Therapy can help. More than just relieving symptoms, good therapy allows us--with time and courage--to see our problems as opportunities, and to discover what's really important--living life with a sense of freedom and possibility.
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Loic Mulatris
Registered Psychotherapist (Qualifying), BA, MFA, MA
Verified Verified
3 Endorsed
Toronto, ON M6G (Online Only)
My practice is insight-oriented, and is deeply informed by Humanistic, Existential, and Psychodynamic therapies.
‘Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that’s how that light gets in’ – Leonard Cohen. Acknowledging our frailty, vulnerability, and limitations can be difficult, but I believe this acknowledgement is essential for us to heal, and to ultimately come into our strength. If you find yourself ready to actively work through a moment of struggle, I think that noble and brave, and would love to help you navigate the complexities of this process.
My practice is insight-oriented, and is deeply informed by Humanistic, Existential, and Psychodynamic therapies.
‘Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that’s how that light gets in’ – Leonard Cohen. Acknowledging our frailty, vulnerability, and limitations can be difficult, but I believe this acknowledgement is essential for us to heal, and to ultimately come into our strength. If you find yourself ready to actively work through a moment of struggle, I think that noble and brave, and would love to help you navigate the complexities of this process.
I use a relational, psychodynamic approach informed by trauma, attachment, somatic and mindfulness theory.
We are living in difficult times. Many people today are feeling alienated from themselves and others, feeling anxious or depressed. Some are feeling little or nothing; others are overwhelmed, having difficulties with relationships, or they're confused about their direction in life. Wherever you are, I will meet you there with kind attention and encouragement, and together we will unravel your tensions and discover how to help you find your inner strength and resourcefulness. I have been practising as a Registered Social Worker/Psychotherapist for over 20 years and have helped many people find greater health and fulfillment in life.
I use a relational, psychodynamic approach informed by trauma, attachment, somatic and mindfulness theory.
We are living in difficult times. Many people today are feeling alienated from themselves and others, feeling anxious or depressed. Some are feeling little or nothing; others are overwhelmed, having difficulties with relationships, or they're confused about their direction in life. Wherever you are, I will meet you there with kind attention and encouragement, and together we will unravel your tensions and discover how to help you find your inner strength and resourcefulness. I have been practising as a Registered Social Worker/Psychotherapist for over 20 years and have helped many people find greater health and fulfillment in life.
I am a registered social worker providing psychotherapeutic support for a variety of areas including trauma, relationships, mental health and grief. I work with individuals, adults and couples. I am experienced in Psychodynamic therapy, Mindful Self-Compassion, Trauma-Informed Stabilization Treatment, and Emotion Focused Therapy for Couples. I use a trauma-informed, strengths-based, and client-centered approach in my practice. I am inspired to work with you to help you achieve your personal therapy goals and to help you make sustainable, positive changes in your life.
I am a registered social worker providing psychotherapeutic support for a variety of areas including trauma, relationships, mental health and grief. I work with individuals, adults and couples. I am experienced in Psychodynamic therapy, Mindful Self-Compassion, Trauma-Informed Stabilization Treatment, and Emotion Focused Therapy for Couples. I use a trauma-informed, strengths-based, and client-centered approach in my practice. I am inspired to work with you to help you achieve your personal therapy goals and to help you make sustainable, positive changes in your life.
My approach involves careful and considerate listening, a kind of listening that is mostly not found in everyday communication. Listening together to what you say about your own life allows for us to have a very different conversation, creating the space for you to explore often overlooked or unconscious parts of your experience, parts that may be underlying the distress that has brought you to therapy. Psychodynamic therapy and psychoanalysis allow for speaking what was priorly unspeakable, effecting insight, change, and relief from symptoms.
My approach involves careful and considerate listening, a kind of listening that is mostly not found in everyday communication. Listening together to what you say about your own life allows for us to have a very different conversation, creating the space for you to explore often overlooked or unconscious parts of your experience, parts that may be underlying the distress that has brought you to therapy. Psychodynamic therapy and psychoanalysis allow for speaking what was priorly unspeakable, effecting insight, change, and relief from symptoms.
Naseem Daniel Rine-Reesha
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M4E
I offer therapy that draws from psychoanalytic and psychodynamic traditions. Our sessions together will explore the questions, difficulties, and significant experiences that you encounter in life—in your relationships, at work, or in moments when no one else is watching—with the aim of providing insight and fostering personal growth. Whether you’re in the midst of a painful crisis now or just looking for some insights into your unique responses to life, psychoanalytic therapy can be a valuable tool to help you understand where you are and find a path forward.
I offer therapy that draws from psychoanalytic and psychodynamic traditions. Our sessions together will explore the questions, difficulties, and significant experiences that you encounter in life—in your relationships, at work, or in moments when no one else is watching—with the aim of providing insight and fostering personal growth. Whether you’re in the midst of a painful crisis now or just looking for some insights into your unique responses to life, psychoanalytic therapy can be a valuable tool to help you understand where you are and find a path forward.
Tyler Cousin- Horizon Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4V
I utilize an attachment oriented, relational, psychodynamic, trauma informed, and neurodiversity affirming approach.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
I utilize an attachment oriented, relational, psychodynamic, trauma informed, and neurodiversity affirming approach.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Freshta Jamasi
Registered Psychotherapist (Qualifying), MA, HBSc
Verified Verified
2 Endorsed
Toronto, ON M6R
I implement techniques borrowed from EMDR, Cognitive Behavioural Therapy, Narrative Therapy, Psychodynamic Therapy, and Mindfulness-based Interventions.
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us. I also understand how beginning therapy can be daunting, so I provide a validating and non-judgemental environment with the goal of making clients as comfortable as possible. Helping clients explore their emotions and navigate any problems they may have, together, has always been a passion of mine.
I implement techniques borrowed from EMDR, Cognitive Behavioural Therapy, Narrative Therapy, Psychodynamic Therapy, and Mindfulness-based Interventions.
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us. I also understand how beginning therapy can be daunting, so I provide a validating and non-judgemental environment with the goal of making clients as comfortable as possible. Helping clients explore their emotions and navigate any problems they may have, together, has always been a passion of mine.
Tania Hernandez
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Toronto, ON M5R (Online Only)
My practice draws on existential, humanistic and psychodynamic traditions of Western psychology and is grounded in the wisdom of Eastern philosophies, mindfulness and somatic work.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.
My practice draws on existential, humanistic and psychodynamic traditions of Western psychology and is grounded in the wisdom of Eastern philosophies, mindfulness and somatic work.
Emotional pain is an inherent part of the human experience, but you don’t have to go through it alone. In our sessions, we will work through your struggles and together create a clear path for you to feel in control and content with your life. You'll enter a non-judgmental space where you can truly be you, with the ability to express your innermost thoughts and feelings. I will meet you where you are in your journey with acceptance and compassion. I work with anxiety, depression, self-esteem, trauma, attachment issues and interpersonal concerns such as work, family, relationships and friendships.
Laura Moore
Registered Psychotherapist, MPsy
Verified Verified
1 Endorsed
Toronto, ON M5G (Online Only)
I specialize in transforming pain into pathways for growth, using Adlerian, psychodynamic, and attachment-based therapies.
Imagine someone standing at the edge of change, eager yet uncertain. My ideal client faces life’s transitions—be it trauma, infertility, or personal upheaval—with a brave heart seeking authenticity and deep connection. They desire not just to survive but to thrive, finding balance and fulfillment through a transformative journey of self-discovery and resilience.
I specialize in transforming pain into pathways for growth, using Adlerian, psychodynamic, and attachment-based therapies.
Imagine someone standing at the edge of change, eager yet uncertain. My ideal client faces life’s transitions—be it trauma, infertility, or personal upheaval—with a brave heart seeking authenticity and deep connection. They desire not just to survive but to thrive, finding balance and fulfillment through a transformative journey of self-discovery and resilience.
See more therapy options for Toronto
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Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.