Prolonged Exposure Therapy in Vancouver, BC
Polyvagal psychotherapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy,Gottman Method and Emotion Focused Therapy for couples and family, Trauma and Attachment Therapy, Pain & Stress Management, EMDR, Prolonged Exposure Therapy,Parenting Consult, Existential spirituality.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have over 16 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
Polyvagal psychotherapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy,Gottman Method and Emotion Focused Therapy for couples and family, Trauma and Attachment Therapy, Pain & Stress Management, EMDR, Prolonged Exposure Therapy,Parenting Consult, Existential spirituality.
I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have over 16 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.
New online skills group starting Sept 16th! Message for more details. I am a registered psychologist in British Columbia and an associate at the Vancouver CBT Centre. I provide virtual therapy for individuals across the province. I help adults and adolescents struggling with emotional dysregulation, depression, anxiety, adjustment disorders, stress, women's issues, interpersonal difficulties and relationship concerns.
New online skills group starting Sept 16th! Message for more details. I am a registered psychologist in British Columbia and an associate at the Vancouver CBT Centre. I provide virtual therapy for individuals across the province. I help adults and adolescents struggling with emotional dysregulation, depression, anxiety, adjustment disorders, stress, women's issues, interpersonal difficulties and relationship concerns.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
Do you feel like your thoughts have taken control of your life and you're left feeling overwhelmed without any breaks? My goal as your counsellor is to provide evidence based treatment to support you in meeting your goals so you're able to live the life you aspire to. I work with you to create meaningful and lasting change using a warm, collaborative, and client centered approach to ensure that treatment is tailored to your unique needs. I primarily utilize CBT in my counselling style, but will also pull from Acceptance and Commitment Therapy, Cognitive Processing Therapy, Exposure and Response Prevention and Mindfulness.
Several times in life we are all hit with something that’s really tough. We feel terrible. We don’t like it. We want it to go away. We do a variety of things in an effort to feel better. Some of us withdraw, hide, or do other things that allow us to avoid the problem. Others speak up, attack, or try to control the situation. These things may help in the short term however, they can also create additional problems and then we find ourselves back where we began, often worse off.
Several times in life we are all hit with something that’s really tough. We feel terrible. We don’t like it. We want it to go away. We do a variety of things in an effort to feel better. Some of us withdraw, hide, or do other things that allow us to avoid the problem. Others speak up, attack, or try to control the situation. These things may help in the short term however, they can also create additional problems and then we find ourselves back where we began, often worse off.
Trauma Transformed Emdr Ptsd Therapy
Clinical Social Work/Therapist, MSW, RCC, RSW, EMDR
Verified Verified
Vancouver, BC V6J (Online Only)
I work with post-trauma injuries that are accumulated over time. My specialty is treating post-trauma injuries (PTSD) that are accumulated over multiple incidents seen within first responder populations such as police, RCMP, Canadian Forces and health care professionals. I also work with survivors of childhood trauma. If you are experiencing flashbacks, nightmares, agoraphobia, hyper-vigilance, intrusive thoughts or images, I use EMDR to treat these symptoms. Sometimes, my clients need a safe place to understand what has happened to them. If that's you I am here to listen.
I work with post-trauma injuries that are accumulated over time. My specialty is treating post-trauma injuries (PTSD) that are accumulated over multiple incidents seen within first responder populations such as police, RCMP, Canadian Forces and health care professionals. I also work with survivors of childhood trauma. If you are experiencing flashbacks, nightmares, agoraphobia, hyper-vigilance, intrusive thoughts or images, I use EMDR to treat these symptoms. Sometimes, my clients need a safe place to understand what has happened to them. If that's you I am here to listen.
Otto Lim Counselling
Clinical Social Work/Therapist, RCSW, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
I enjoy working with a diversity of clients and/or their family members who are have both mental health and substance use issues, including trauma and PTSD, depression, anxiety, substance or behavioral addictions, life transitions (loss, relationships, career), and mental suffering and distress.
Hi! My name is Shahin, and I am a Registered Counsellor in Vancouver, B.C. and a Doctor of Psychology (Psy.D.) in clinical psychology candidate. My practice is trauma-informed, compassionate, and client-centred. My passion is to support my clients by getting in touch with their inner wisdom and restoring their connection with themselves. I provide a non-judgemental and safe place for my clients to reflect, feel their emotions, and share their stories and challenges. I am trained in Dialectical Behavioural Therapy, Cognitive Behavioural, Psychodynamic, and Gottman Couple’s Therapy.
Hi! My name is Shahin, and I am a Registered Counsellor in Vancouver, B.C. and a Doctor of Psychology (Psy.D.) in clinical psychology candidate. My practice is trauma-informed, compassionate, and client-centred. My passion is to support my clients by getting in touch with their inner wisdom and restoring their connection with themselves. I provide a non-judgemental and safe place for my clients to reflect, feel their emotions, and share their stories and challenges. I am trained in Dialectical Behavioural Therapy, Cognitive Behavioural, Psychodynamic, and Gottman Couple’s Therapy.
Hello, I am a registered psychologist working online with adults across British Columbia. I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder. I enjoy working collaboratively with clients to develop meaningful goals, teach practical skills, and provide empathetic support throughout the ups and downs of treatment. My clients say they value my authenticity and warmth, and I admire their bravery and determination to improve their lives.
Hello, I am a registered psychologist working online with adults across British Columbia. I provide evidence-based treatment for OCD, anxiety, and post-traumatic stress disorder. I enjoy working collaboratively with clients to develop meaningful goals, teach practical skills, and provide empathetic support throughout the ups and downs of treatment. My clients say they value my authenticity and warmth, and I admire their bravery and determination to improve their lives.
Wayne De Connick - Verdant Health Inc.
Counsellor, BA Hons, MA, RCC
Verified Verified
Vancouver, BC V6Z
Do you feel alone and misunderstood by others? Do you feel anxious when interacting with people and try to avoid social engagements due to your anxiety? Are you carrying a sense of guilt or shame for no particular reason? Perhaps you have the sense that you must always perform at your best because others are judging you and that you must always prove your worth to others. My team of experienced Counsellors will help make sense of your experiences, uncover your innate strengths, and provide you with strategies to leverage your strengths so that you can experience a more fulfilling and meaningful connection with the world around you.
Do you feel alone and misunderstood by others? Do you feel anxious when interacting with people and try to avoid social engagements due to your anxiety? Are you carrying a sense of guilt or shame for no particular reason? Perhaps you have the sense that you must always perform at your best because others are judging you and that you must always prove your worth to others. My team of experienced Counsellors will help make sense of your experiences, uncover your innate strengths, and provide you with strategies to leverage your strengths so that you can experience a more fulfilling and meaningful connection with the world around you.
I specialize in providing treatment for those experiencing difficulties regulating their emotions, who have moderate-severe mental health challenges, or who want to feel better but are unsure of what type of treatment they need. I focus first on understanding you, assessing what mental health concerns you are experiencing, and ensuring that the type of therapy I offer is the most evidence-based treatment available for your unique concerns. I focus on providing high quality care to support you in feeling better.
I specialize in providing treatment for those experiencing difficulties regulating their emotions, who have moderate-severe mental health challenges, or who want to feel better but are unsure of what type of treatment they need. I focus first on understanding you, assessing what mental health concerns you are experiencing, and ensuring that the type of therapy I offer is the most evidence-based treatment available for your unique concerns. I focus on providing high quality care to support you in feeling better.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing what to do, I am here to help you find your way out.
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Natasha Coulter
Occupational Therapist, BA Psyc, MScOT
Verified Verified
1 Endorsed
Vancouver, BC V5Y
I’m a mental health Occupational Therapist based in Vancouver who specializes in compassionate exposure therapy for individuals with anxiety, PTSD, and OCD. When it comes to making a change, taking action is a whole lot more effective than simply talking about the next steps. And it’s a lot easier to take action with in-the-moment support and accountability. This looks like entering your world together as you face the anxiety to increase your capacity to leave your home, build relationships, or expand your activities.
I’m a mental health Occupational Therapist based in Vancouver who specializes in compassionate exposure therapy for individuals with anxiety, PTSD, and OCD. When it comes to making a change, taking action is a whole lot more effective than simply talking about the next steps. And it’s a lot easier to take action with in-the-moment support and accountability. This looks like entering your world together as you face the anxiety to increase your capacity to leave your home, build relationships, or expand your activities.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
Do you feel like sometimes you’re at the whims of your own mind? Do you struggle with intrusive thoughts, heavy emotions, or feeling overwhelmed and not in control of your life? I work with teens, pre-teens, and adults of all ages experiencing depression, anxiety, obsessive-compulsive disorder, trauma, and life transitions. I am particularly passionate about working with lgbtqia+ folks and helping explore issues of identity and belonging.
While in my care, you feel warmth and connection. I have come to believe that the childhood and adolescent years in a person’s life go a long way to defining who they are and what they go on to do in their future. I am constantly learning about myself and seeking growth in my personal and professional life, which fuels my drive to help children and families in distress. My absolute love and adoration for children plays a big part in my decisions. I have a genuine passion for seeing the happiness within people and I believe that those who are genuinely happy with who they go on to spread authentic happiness to others.
While in my care, you feel warmth and connection. I have come to believe that the childhood and adolescent years in a person’s life go a long way to defining who they are and what they go on to do in their future. I am constantly learning about myself and seeking growth in my personal and professional life, which fuels my drive to help children and families in distress. My absolute love and adoration for children plays a big part in my decisions. I have a genuine passion for seeing the happiness within people and I believe that those who are genuinely happy with who they go on to spread authentic happiness to others.
Strength Counselling Services
Counsellor, MEd , RCC, CCC, RSW, RP
Verified Verified
Vancouver, BC V6B (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
Life can throw us a great deal of challenges and obstacles. Emotions, memories, thoughts - it can all be so overwhelming when we are trying to make change happen. I have been helping individuals, couples, and families heal for over 10 years. I provide assessment and treatment to individuals struggling with a wide range of challenges, including depression, anxiety, eating disorders, relationship difficulties, and substance abuse. I am particularly passionate about working with individuals with complex trauma and Post-traumatic Stress Disorder.
I am an experienced Registered Clinical Counsellor working in Vancouver’s Commercial Drive area, in nature at the beautiful Pacific Spirit Trails, and online throughout British Columbia. My clients are youth, adults, and couples who want to learn how to better manage mental health issues such as stress and anxiety, depression, anger, grief or loss, or complex trauma/PTSD; or who are experiencing challenging life transitions. I approach clients as unique individuals and incorporate a holistic and trauma-informed perspective.
I am an experienced Registered Clinical Counsellor working in Vancouver’s Commercial Drive area, in nature at the beautiful Pacific Spirit Trails, and online throughout British Columbia. My clients are youth, adults, and couples who want to learn how to better manage mental health issues such as stress and anxiety, depression, anger, grief or loss, or complex trauma/PTSD; or who are experiencing challenging life transitions. I approach clients as unique individuals and incorporate a holistic and trauma-informed perspective.
I am passionate about providing ethical, empirically supported, and nonjudgmental mental health care to a wide range of individuals and couples. I love working with people who are unsure of whether therapy is right for them or not - I like a tough crowd! It is part of my job to figure out how best to serve you. I truly believe that we carry our early attachment experiences with us throughout life, and they can both help and hinder us. Together we can unravel the mess and find out what's going on.
I am passionate about providing ethical, empirically supported, and nonjudgmental mental health care to a wide range of individuals and couples. I love working with people who are unsure of whether therapy is right for them or not - I like a tough crowd! It is part of my job to figure out how best to serve you. I truly believe that we carry our early attachment experiences with us throughout life, and they can both help and hinder us. Together we can unravel the mess and find out what's going on.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
Wise Mind Centre is a Vancouver-based psychology clinic that provides in-person counselling services in Vancouver, Burnaby, and surrounding areas, and online services to all residents in British Columbia. Our psychologists help individuals struggling with a variety of psychological problems, including anxiety, OCD, depression, substance use, emotional eating, parenting difficulties, self-harm, trauma, suicidal ideations, PTSD, interpersonal difficulties, marital problems, and BPD. We offer primarily CBT, DBT, and mindfulness-based treatments. You may book online with us directly here: https://wisemindcentre.janeapp.com/.
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