![Photo of Heather McCabe - Phare Counselling, Counsellor](https://photos.psychologytoday.com/51095790-59da-4b0a-89e9-1b5a2757b040/2/320x400.jpeg)
Phare Counselling
Counsellor
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V6Z
Let's Connect (902) 905-6743
![Photo of Heather McCabe - Phare Counselling, Counsellor](https://photos.psychologytoday.com/51095790-59da-4b0a-89e9-1b5a2757b040/2/320x400.jpeg)
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
We offer individual, couples, family and group counselling. Our clinicians have a range of specialties, including counsellors who provide support for people with ADHD, offer life coaching, specialize in gender/sexuality issues, work closely with BIPOC clients, and much more. Let us know what you are seeking in a counsellor and we’ll find you a good fit.
Matching with the right counsellor is such an important part of your healing journey—but it shouldn’t be the most challenging part. We can help you find a therapist who is right for you. You can schedule a free, no-commitment chat with our intake team or book a free consultation with one of our counsellors listed on our website. We can’t wait to meet you!
Call or Email Phare Counselling now for a free 15 minute consultation - (902) 905-6743
Let's Connect (902) 905-6743
![Photo of Heather McCabe - Phare Counselling, Counsellor](https://photos.psychologytoday.com/51095790-59da-4b0a-89e9-1b5a2757b040/2/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Green Shield Canada
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
Call or Email us for a free 15 minute consultation now - (902) 905-6743
![Photo of Heather McCabe - Phare Counselling, Counsellor](https://photos.psychologytoday.com/51095790-59da-4b0a-89e9-1b5a2757b040/2/320x400.jpeg)
Phare Counselling
Counsellor
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18399 Heather McCabe
Counsellor: Heather McCabe
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Armenian ,
Bosnian ,
Cantonese ,
Farsi ,
Greek ,
Russian ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Armenian ,
Bosnian ,
Cantonese ,
Farsi ,
Greek ,
Russian ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M4C
(902) 905-6743Call for a free consultation now - (902) 905-6743
![Photo of Heather McCabe - Phare Counselling, Counsellor](https://photos.psychologytoday.com/51095790-59da-4b0a-89e9-1b5a2757b040/2/320x400.jpeg)
Phare Counselling
Counsellor