PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6G
Let's Connect (647) 492-8981
Welcome to PeopleDo Health + Wellness, a safe space for your emotional well-being. We are a compassionate counselling space that works with you to explore your thoughts, feelings, and experiences in a non-judgmental environment. Our team is committed to supporting you on your journey toward healing and/or personal growth. Whether you're navigating life transitions, seeking relief from anxiety or depression, or aiming for deeper self-understanding, we're here for you. We offer guidance, empathy, and tailored strategies to help you cope with uncertainty or adversity.
Our Toronto clinic specializes in a range of areas, some of which include anxiety and stress management, depression, relationship issues, and personal development. We offer individual and family counselling that uses evidence-based approaches. Some of our primary modalities include CBT, DBT, mindfulness, and psychodynamic techniques.
Everyone faces unique challenges and moments of emotional complexity. We understand that it isn't easy to take the first step and reach out for support. Our free consultation provides a confidential space for you to share your thoughts and concerns, and for us to explore how we can best support you. Whenever you're ready to reach out, we're here for you.
Call or Email PeopleDo Health + Wellness now for a free 15 minute consultation - (647) 492-8981
Let's Connect (647) 492-8981
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
Call or Email us for a free 15 minute consultation now - (647) 492-8981
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11220 Taryn Zeger
- Degree/Diploma from British Columbia Centre for Substance Use (BCSSU) Addiction Medicine / 2018
- Attended Ontario Institute for Studies in Education (OISE), Master of Education: Counselling Psychology
Registered Psychotherapist: Taryn Zeger
Call or Email us for a free 15 minute consultation now - (647) 492-8981
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Addiction
Expertise
- ADHD
- Alcohol Use
- Behavioural Issues
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Gambling
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email us for a free 15 minute consultation now - (647) 492-8981
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Psychodynamic
Call or Email us for a free 15 minute consultation now - (647) 492-8981
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd
Location
Additional Location
Toronto Wellness Collective
Toronto, ON M6G
(647) 492-8981Call for a free consultation now - (647) 492-8981
PeopleDo Health + Wellness
Registered Psychotherapist, BA, MEd