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Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT

Penny M. Thomas - Minowin Therapy And Wellness

Marriage & Family Therapist, BSc, MMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Lot 140 Peguis First Nation, BOX 37, Hodgson, MB R0C
Let's Connect (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
We all deserve contentment and peace in our lives. We are all worthy of space to figure out what troubles us. Whatever your goal is, having a kind and gentle support to be with you through your healing journey helps to ease the process.
I bring a down to earth presence that allows me to meet my clients wherever they are at. I help my clients discover the medicine within themselves so that they can renew and restore balance in their mind, body and spirit. I see individuals, couples and families, with a special place in my heart for working with children.
I commend you for the courage it took to bring you here.
Call or Penny M. Thomas - Minowin Therapy And Wellness now for a free 15 minute consultation - (204) 500-2814

My Practice at a Glance

Available both in-person and online

Minowin Therapy & Wellness

Lot 140 Peguis First Nation

BOX 37

Hodgson, MB R0C

(204) 500-2814
Available virtually and in person in the Interlake area of Mb.
$100 Per Session  
Let's Connect (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Minowin Therapy & Wellness

Lot 140 Peguis First Nation

BOX 37

Hodgson, MB R0C

(204) 500-2814
Available virtually and in person in the Interlake area of Mb.
$100 Per Session  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Pay by ACH Bank transfer, Cash, Wire
"
I provide receipts for you to submit to your insurance providers for reimbursement. I encourage you to check with your provider beforehand.
Call or for a free 15 minute consultation now - (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT
"
I provide receipts for you to submit to your insurance providers for reimbursement. I encourage you to check with your provider beforehand.
Call or for a free 15 minute consultation now - (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 20171403 Penny M. Thomas - Minowin Therapy And Wellness
  • Membership with Canadian Counselling and Psychotherapy Association 11252143 / 2024
Feel free to ask about qualifications and training experience. or (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT
Feel free to ask about qualifications and training experience. or (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT

Specialties and Expertise

Expertise

  • Autism
  • Behavioural Issues
  • Child
  • Depression
  • Family Conflict
  • Infidelity
  • Intellectual Disability
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT
Do these issues align with your needs? or (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Play Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Unlike other therapy models, I use an Indigenous healing framework combined with western theory (specifically attachment and emotionally focused therapy). I am trauma informed and work from a systemic lens. I focus on holistic healing, considering the needs of all parts of the self to achieve balance, peace and happiness in your life.
Call or for a free 15 minute consultation now - (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT
"
Unlike other therapy models, I use an Indigenous healing framework combined with western theory (specifically attachment and emotionally focused therapy). I am trauma informed and work from a systemic lens. I focus on holistic healing, considering the needs of all parts of the self to achieve balance, peace and happiness in your life.
Call or for a free 15 minute consultation now - (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT

Location

Primary Location

Minowin Therapy & Wellness

Lot 140 Peguis First Nation

BOX 37

Hodgson, MB R0C

(204) 500-2814

Nearby Areas

Towns/Cities

Postal Codes

"
Available virtually and in person in the Interlake area of Mb.
Call for a free consultation now - (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT
"
Available virtually and in person in the Interlake area of Mb.
Call for a free consultation now - (204) 500-2814
Photo of Penny M. Thomas - Minowin Therapy And Wellness, BSc, MMFT, Marriage & Family Therapist
Penny M. Thomas - Minowin Therapy And Wellness
Marriage & Family Therapist, BSc, MMFT