Female Therapists in Summerside, PE

Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling frustrated, anxious, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.

Sometimes life is hard and although you would like it to be different, you may not know how to make the desired changes. I believe most of us can benefit from therapeutic support as we try our best to make our way through life. I work collaboratively with my clients in a judgment-free, trauma-informed approach to move through issues they are struggling with. I employ a culturally sensitive manner that displays warmth, genuineness, and respect and am dedicated towards empowering clients to meet their desired outcomes.

A registered social worker in Prince Edward Island and Alberta, Canada. Are you looking to make some changes? Problem solve? Share your experiences? I provide a safe, non-judgmental space to share and work through the issues service users are dealing with. I enjoy and have experience working children, youth and adults. I believe that everyone deserves and is capable of calm and happiness. Message, call, text or email to book your appointment today.

In today's world, facing life's challenges can feel like an uphill battle. Whether we're grappling with relationship difficulties, overwhelming feelings of anxiety and stress, or a pervasive sense of hopelessness, it's important to take a moment to reflect on the patterns that may be holding us back from the life we aspire to live. Seeking help can feel intimidating at first, but taking that first step often turns out to be less daunting than we imagine. As we embark on this journey together, we can discover newfound strength and clarity, paving the way for positive growth and healing.

I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.

I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

August 2024 Openings: Wed 11:45am; 1 & 6pm weekly; Sat at 2:15 biweekly. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!

Whether you are dealing with more recent difficulties or what seem like life-long issues, I want to help you find strategies, tools, and perspectives that allows you to take the unmanageable and make it manageable. I believe that the client is the expert on their own life, and therapy should be motivated by the goals and issues that are important to them. If you are feeling lost or unsure which direction you want to move in, that is okay too! We can collaboratively explore and experiment to find a meaningful path forward. I have experience working with clients of all ages, and especially enjoy working with children and teenagers.

We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.

*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 16 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.

**ACCEPTING NEW CLIENTS** If you are searching for a way to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or within relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model of counselling, clients are able to articulate their best hopes and dreams for their lives and leave with concrete next steps to reach those goals.

At Oak and Cedar, I strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents and currently have sessions available with our Masters student at reduced rates. If you find yourself wanting to change your story, please reach out.

It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.

I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.

Amanda's office is located in Summerside, PEI, where she provides in person and online therapy. She has a specialization in trauma therapy and couples and relationship therapy. She focuses on using EMDR (Eye movement desensitization and reprocessing), IFS (internal family systems) CBT and DBT with a client centered approach. For couples she utilizes approaches such as the Gottman, Developmental model, and sex therapy. She brings 15 years of expertise to treat underlying issues that are creating struggles and difficulties in individuals lives. Her relationship and rapport building creates a safe enviornment for the client.

Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief, trauma, anxiety, burnout, overwhelm or a late diagnosis of ADHD. We will work with you to develop new ways of living that help you to feel more empowered and free. With the right support, you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace. No matter where you're at, we're ready to meet you there.