Therapists in Summerside, PE
Wendy Holm Counselling Services
Registered Social Worker, RSW, MSW
Verified Verified
Summerside, PE C1N
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
Sometimes life is hard and although you would like it to be different, you may not know how to make the desired changes. I believe most of us can benefit from therapeutic support as we try our best to make our way through life. I work collaboratively with my clients in a judgment-free, trauma-informed approach to move through issues they are struggling with. I employ a culturally sensitive manner that displays warmth, genuineness, and respect and am dedicated towards empowering clients to meet their desired outcomes.
Sometimes life is hard and although you would like it to be different, you may not know how to make the desired changes. I believe most of us can benefit from therapeutic support as we try our best to make our way through life. I work collaboratively with my clients in a judgment-free, trauma-informed approach to move through issues they are struggling with. I employ a culturally sensitive manner that displays warmth, genuineness, and respect and am dedicated towards empowering clients to meet their desired outcomes.
In today's world, facing life's challenges can feel like an uphill battle. Whether we're grappling with relationship difficulties, overwhelming feelings of anxiety and stress, or a pervasive sense of hopelessness, it's important to take a moment to reflect on the patterns that may be holding us back from the life we aspire to live. Seeking help can feel intimidating at first, but taking that first step often turns out to be less daunting than we imagine. As we embark on this journey together, we can discover newfound strength and clarity, paving the way for positive growth and healing.
In today's world, facing life's challenges can feel like an uphill battle. Whether we're grappling with relationship difficulties, overwhelming feelings of anxiety and stress, or a pervasive sense of hopelessness, it's important to take a moment to reflect on the patterns that may be holding us back from the life we aspire to live. Seeking help can feel intimidating at first, but taking that first step often turns out to be less daunting than we imagine. As we embark on this journey together, we can discover newfound strength and clarity, paving the way for positive growth and healing.
A registered social worker in Prince Edward Island and Alberta, Canada. Are you looking to make some changes? Problem solve? Share your experiences? I provide a safe, non-judgmental space to share and work through the issues service users are dealing with. I enjoy and have experience working children, youth and adults. I believe that everyone deserves and is capable of calm and happiness. Message, call, text or email to book your appointment today.
A registered social worker in Prince Edward Island and Alberta, Canada. Are you looking to make some changes? Problem solve? Share your experiences? I provide a safe, non-judgmental space to share and work through the issues service users are dealing with. I enjoy and have experience working children, youth and adults. I believe that everyone deserves and is capable of calm and happiness. Message, call, text or email to book your appointment today.
Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling anxious, frustrated, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.
Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling anxious, frustrated, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.
Sarah-Louise Murray
Licensed Professional Counsellor, MACP, MPCC, CCC, CT-PE, RCC-BC
Verified Verified
1 Endorsed
Summerside, PE C1N
July 2024 - 3 openings. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
July 2024 - 3 openings. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Summerside, PE C1N (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 15 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 15 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Using an action-oriented approach to psychotherapy and life coaching, I guide you towards transformational steps for a positive, balanced, and fulfilling life. My integrated approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapies for a personalized experience. Specializing in 'depth therapy,' I uncover root causes of emotional distress in a safe, supportive, and non-judgmental environment. As a licensed Counselling Therapist in PEI, Registered Psychotherapist in Ontario, and Registered Professional Counsellor (CPCA), I bring extensive expertise to support your growth.
Using an action-oriented approach to psychotherapy and life coaching, I guide you towards transformational steps for a positive, balanced, and fulfilling life. My integrated approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapies for a personalized experience. Specializing in 'depth therapy,' I uncover root causes of emotional distress in a safe, supportive, and non-judgmental environment. As a licensed Counselling Therapist in PEI, Registered Psychotherapist in Ontario, and Registered Professional Counsellor (CPCA), I bring extensive expertise to support your growth.
It’s as if you’re walking around with an invisible tide of emotions inside of you that the rest of the world is unable to see. And in your worst moments these big emotions and what if’s threaten to overwhelm you. It seems no matter how hard you try to live in the now and free yourself from these deep feelings and negative self-judgements, they can be like a wall, preventing you from fully being present and real, even when you want to be. As much as you try to remain calm, when poked, these raw spots spark emotions of sadness, grief, defensiveness, or insecurity.
It’s as if you’re walking around with an invisible tide of emotions inside of you that the rest of the world is unable to see. And in your worst moments these big emotions and what if’s threaten to overwhelm you. It seems no matter how hard you try to live in the now and free yourself from these deep feelings and negative self-judgements, they can be like a wall, preventing you from fully being present and real, even when you want to be. As much as you try to remain calm, when poked, these raw spots spark emotions of sadness, grief, defensiveness, or insecurity.
Rachel MacLeod
Counsellor, MA
Verified Verified
2 Endorsed
Summerside, PE C1N
Waitlist for new clients
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
Are you a teen or young adult feeling overwhelmed, stressed, anxious, experiencing panic attacks, or overthinking? Are your struggles and anxiety interfering with your everyday living? Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
Are you a teen or young adult feeling overwhelmed, stressed, anxious, experiencing panic attacks, or overthinking? Are your struggles and anxiety interfering with your everyday living? Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
Sam Arseneau
Counsellor, BA, MACP, CT (P)
Verified Verified
1 Endorsed
Summerside, PE C1N (Online Only)
It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.
It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.
Oak and Cedar Counselling Services
Registered Social Worker, BA, MSW, RSW, PMH-C
Verified Verified
Summerside, PE C1N
At Oak and Cedar, I strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents. If you find yourself wanting to change your story, or have a safe space to share it, please reach out.
At Oak and Cedar, I strive to provide a safe, compassionate, trauma-informed environment for clients to heal. Though trained in many areas, my main areas of focus are Trauma & Trauma Recovery, Pregnancy & Postpartum, Grief & Loss (including Miscarriage, Infertility, Stillbirth and Infant Loss), Stress, Compassion Fatigue & Burnout, Anxiety, Depression, and Change/Transitions (including Menopause). I also offer support to Parents, Children and Adolescents. If you find yourself wanting to change your story, or have a safe space to share it, please reach out.
**ACCEPTING NEW CLIENTS** If you are searching for a way to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or within relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model of counselling, clients are able to articulate their best hopes and dreams for their lives and leave with concrete next steps to reach those goals.
**ACCEPTING NEW CLIENTS** If you are searching for a way to change or improve something in your life (i.e. tackling out-of-control stress levels, enhancing communication with significant others, handling criticism more effectively, dealing with difficult individuals, handling challenging situations at work, home, or within relationships), then Solution Focused Brief Therapy is for you. Engage in solution talk. Clients leave with next steps, even after one session. A tri-phase model of counselling, clients are able to articulate their best hopes and dreams for their lives and leave with concrete next steps to reach those goals.
I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..
I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..
Amanda's office is located in Summerside, PEI, where she provides in person and online therapy. She has a specialization in trauma therapy and couples and relationship therapy. She focuses on using EMDR (Eye movement desensitization and reprocessing), IFS (internal family systems) CBT and DBT with a client centered approach. For couples she utilizes approaches such as the Gottman, Developmental model, and sex therapy. She brings 15 years of expertise to treat underlying issues that are creating struggles and difficulties in individuals lives. Her relationship and rapport building creates a safe enviornment for the client.
Amanda's office is located in Summerside, PEI, where she provides in person and online therapy. She has a specialization in trauma therapy and couples and relationship therapy. She focuses on using EMDR (Eye movement desensitization and reprocessing), IFS (internal family systems) CBT and DBT with a client centered approach. For couples she utilizes approaches such as the Gottman, Developmental model, and sex therapy. She brings 15 years of expertise to treat underlying issues that are creating struggles and difficulties in individuals lives. Her relationship and rapport building creates a safe enviornment for the client.
Megan Muckler
Counsellor, MA, CT, CCC
Verified Verified
1 Endorsed
Summerside, PE C1N
Waitlist for new clients
I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
Heidi Sturgeon
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Summerside, PE C1N (Online Only)
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief, trauma, anxiety, burnout, overwhelm or a late diagnosis of ADHD. We will work with you to develop new ways of living that help you to feel more empowered and free. With the right support, you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace. No matter where you're at, we're ready to meet you there.
Struggling in your day to day life? Or feeling torn between yesterday and tomorrow? We're here for you. The team at Heidi Sturgeon and Associates has experienced Psychologists and Social Workers who provide compassionate care tailored just for you. You're not alone in dealing with grief, trauma, anxiety, burnout, overwhelm or a late diagnosis of ADHD. We will work with you to develop new ways of living that help you to feel more empowered and free. With the right support, you can grow more assertive, set clear boundaries, manage difficult emotions, and feel more at peace. No matter where you're at, we're ready to meet you there.
More Therapists Nearby
Nichole Henderson (Formerly Anderson)
Registered Psychotherapist, BA, SSW, MACP
Verified Verified
1 Endorsed
Albany, PE C0B
I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.
I'm glad you're here, taking the first brave steps towards healing. I know it can be overwhelming at the beginning. But if you'll let me I'd really like to join you on your journey to feeling better about your life. My style is eclectic (using several methods) because I believe therapy should be tailored for every individual. I want to make your healing & self discover experience all about you, not a system. You're in charge of how fast we go, where we go & when you need to rest. I simply journey beside you as a trusted source of perspective & insight. Helping to reframe or see an issue from a different view point.
Online Therapists
I have experience working with clients of all ages, and especially enjoy working with children and teenagers. Whether you are dealing with more recent difficulties or what seem like life-long issues, I want to help find strategies, tools, and perspectives that allows you to take the unmanageable and make it manageable. I believe that the client is the expert on their own life, and therapy should be motivated by the goals and issues that are important to them. If you are feeling lost or unsure which direction you want to move in, that is okay too! We can collaboratively explore and experiment to find a meaningful path forward.
I have experience working with clients of all ages, and especially enjoy working with children and teenagers. Whether you are dealing with more recent difficulties or what seem like life-long issues, I want to help find strategies, tools, and perspectives that allows you to take the unmanageable and make it manageable. I believe that the client is the expert on their own life, and therapy should be motivated by the goals and issues that are important to them. If you are feeling lost or unsure which direction you want to move in, that is okay too! We can collaboratively explore and experiment to find a meaningful path forward.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
See more therapy options for Summerside
How does your Counsellor compare?
Number of Counsellors in Summerside, PE
20+
Average cost per session
$140
Counsellors in Summerside, PE who prioritize treating:
100% | Stress |
95% | Depression |
95% | Anxiety |
86% | Self Esteem |
82% | Coping Skills |
73% | Relationship Issues |
73% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Blue Cross |
100% | SunLife |
100% | Medavie Blue Cross |
How Counsellors in Summerside, PE see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
85% | Female | |
10% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Summerside?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.