Therapists in Montague, PE

Photo of Mary Clements, CT, CCH, Counsellor
Mary Clements
Counsellor, CT, CCH
Verified Verified
Montague, PE C0A
Feeling disconnected from yourself & others? Not good enough & somehow too much? Discouraged & lost, like your life is on pause? Caught in a loop with protective copings you’ve outgrown but can’t quite shake? Wish you could be more present, calm, grounded? Connected more deeply to yourself, others, your soul’s calling? Let go of the limiting beliefs & behaviours? Release the residue of your past getting in the way of embodying your biggest & brightest self? Imagine…the time & space to fully & freely be yourself…releasing your Inner Critic & Inner Child from running the show…being rooted in Soul-led Courage, Confidence & Trust.
Feeling disconnected from yourself & others? Not good enough & somehow too much? Discouraged & lost, like your life is on pause? Caught in a loop with protective copings you’ve outgrown but can’t quite shake? Wish you could be more present, calm, grounded? Connected more deeply to yourself, others, your soul’s calling? Let go of the limiting beliefs & behaviours? Release the residue of your past getting in the way of embodying your biggest & brightest self? Imagine…the time & space to fully & freely be yourself…releasing your Inner Critic & Inner Child from running the show…being rooted in Soul-led Courage, Confidence & Trust.
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Photo of Sheila Doyle-Hogan, RSW, MSW, Registered Social Worker
Sheila Doyle-Hogan
Registered Social Worker, RSW, MSW
Verified Verified
Montague, PE C0A
Are you a teen or young adult feeling overwhelmed, stressed, anxious, experiencing panic attacks, or overthinking? Are your struggles and anxiety interfering with your everyday living? Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
Are you a teen or young adult feeling overwhelmed, stressed, anxious, experiencing panic attacks, or overthinking? Are your struggles and anxiety interfering with your everyday living? Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
(343) 453-5095 View (343) 453-5095
Photo of Robyn Christine MacDonald, MA, CT, CCC, Counsellor
Robyn Christine MacDonald
Counsellor, MA, CT, CCC
Verified Verified
Montague, PE C0A
Whether you are dealing with more recent difficulties or what seem like life-long issues, I want to help you find strategies, tools, and perspectives that allows you to take the unmanageable and make it manageable. I believe that the client is the expert on their own life, and therapy should be motivated by the goals and issues that are important to them. If you are feeling lost or unsure which direction you want to move in, that is okay too! We can collaboratively explore and experiment to find a meaningful path forward. I have experience working with clients of all ages, and especially enjoy working with children and teenagers.
Whether you are dealing with more recent difficulties or what seem like life-long issues, I want to help you find strategies, tools, and perspectives that allows you to take the unmanageable and make it manageable. I believe that the client is the expert on their own life, and therapy should be motivated by the goals and issues that are important to them. If you are feeling lost or unsure which direction you want to move in, that is okay too! We can collaboratively explore and experiment to find a meaningful path forward. I have experience working with clients of all ages, and especially enjoy working with children and teenagers.
(782) 824-4115 View (782) 824-4115
Photo of Megan Rooney, MSW, RSW, Registered Social Worker
Megan Rooney
Registered Social Worker, MSW, RSW
Verified Verified
Montague, PE C0A
Not accepting new clients
In person sessions available - Have you noticed yourself feeling anxious, overwhelmed, stressed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone. I provide a non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
In person sessions available - Have you noticed yourself feeling anxious, overwhelmed, stressed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone. I provide a non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
(902) 388-6156 View (902) 388-6156
Photo of Lindsay Porter, MSW, RSW, Registered Social Worker
Lindsay Porter
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Montague, PE C0A
Waitlist for new clients
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 16 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 16 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
(902) 314-5534 View (902) 314-5534
Photo of Sarah-Louise Murray, MACP, MPCC, CCC, CT-PE, RCC-BC, Licensed Professional Counsellor
Sarah-Louise Murray
Licensed Professional Counsellor, MACP, MPCC, CCC, CT-PE, RCC-BC
Verified Verified
1 Endorsed
Montague, PE C0A
August 2024 Openings: Wed 11:45am; 1 & 6pm weekly; Sat at 2:15 biweekly. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
August 2024 Openings: Wed 11:45am; 1 & 6pm weekly; Sat at 2:15 biweekly. I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma; "ADHD" symptoms and substance use. With training in several modalities and 20+ years of experience, I will work with you to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
(587) 900-0966 View (587) 900-0966

More Therapists Nearby

Photo of Justin Gregory MacArthur, MC, CCC, CT, Counsellor
Justin Gregory MacArthur
Counsellor, MC, CCC, CT
Verified Verified
2 Endorsed
Cornwall, PE C0A
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
(587) 742-2430 View (587) 742-2430
Photo of Rachel MacLeod, MA, Counsellor
Rachel MacLeod
Counsellor, MA
Verified Verified
2 Endorsed
Cornwall, PE C0A
Waitlist for new clients
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
(506) 404-3382 View (506) 404-3382
Photo of Michael Wasnidge, RPC-C, CPCA, BBA, Counsellor
Michael Wasnidge
Counsellor, RPC-C, CPCA, BBA
Verified Verified
Cardigan, PE C0A  (Online Only)
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
(506) 703-8453 View (506) 703-8453
Photo of Colleen M Mahar - Colleen Mahar Counselling Services, RSW, MEd, CT, Counsellor
Colleen Mahar Counselling Services
Counsellor, RSW, MEd, CT
Verified Verified
Souris, PE C0A
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
(902) 213-3392 View (902) 213-3392
Photo of Sam Arseneau, BA, MACP, CT (P), Counsellor
Sam Arseneau
Counsellor, BA, MACP, CT (P)
Verified Verified
1 Endorsed
Souris, PE C0A  (Online Only)
It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.
It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.
(705) 805-1558 View (705) 805-1558
Sarah Carr Psychological Services
Psychologist, MEd, RPsych
Verified Verified
Souris, PE C0A
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
(778) 767-3877 View (778) 767-3877
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Cornwall, PE C0A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(604) 243-9824 View (604) 243-9824

Online Therapists

Photo of Colleen Mac Dougall, PhD, Psychologist
Colleen Mac Dougall
Psychologist, PhD
Verified Verified
Charlottetown, PE C1A
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
(819) 414-1838 View (819) 414-1838
Photo of Andrea Watson, MSW, RSW, Registered Social Worker
Andrea Watson
Registered Social Worker, MSW, RSW
Verified Verified
Summerside, PE C1N
I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
I offer counselling for individuals (16+) who are experiencing symptoms of trauma, anxiety, depression, grief and loss, interpersonal related challenges and issues with self-worth, among others. I am experienced in helping clients to examine the root causes of their symptoms. I utilize trauma informed therapeutic approaches to help clients process unresolved past experiences and unhelpful beliefs, improving one's ability to cope in the present.
(548) 708-7661 View (548) 708-7661
Photo of Angelina S. MacLellan-Muise, MA, Psychologist
Angelina S. MacLellan-Muise
Psychologist, MA
Verified Verified
Charlottetown, PE C1A
Accepting individual and couples clients for virtual or in person appointments (based out of Charlottetown, PEI). I take a collaborative approach to therapy and work primarily with adults and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and/or mood issues, relationship issues, and adjustment issues (e.g., separation, family changes, educational/career changes). I can also assist individuals who are coping with grief, stress, and burnout. I am trained in Emotion Focused Couples (EFT-C) therapy and work with couples to improve communication and build connection.
Accepting individual and couples clients for virtual or in person appointments (based out of Charlottetown, PEI). I take a collaborative approach to therapy and work primarily with adults and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and/or mood issues, relationship issues, and adjustment issues (e.g., separation, family changes, educational/career changes). I can also assist individuals who are coping with grief, stress, and burnout. I am trained in Emotion Focused Couples (EFT-C) therapy and work with couples to improve communication and build connection.
(902) 702-3813 View (902) 702-3813
Photo of Aimee Virginia Poole - Yellowfinch Counselling -Marriage&Family Therapist, BA(Psy), MFCS, CCTP, CGS, Counsellor
Yellowfinch Counselling -Marriage&Family Therapist
Counsellor, BA(Psy), MFCS, CCTP, CGS
Verified Verified
Stratford, PE C1B
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
Marriage problems? Communication issues? Perhaps you feel your drifting apart? Or the simplest discussions escalate to arguing or walking away not feeling heard or understood. Maybe you just need maintenance for your relationship so it stays at the current level; help with increasing emotional and physical intimacy. Couples and individual relational counselling is 80% of my practice. Other areas of focus: divorce, co-parenting, infidelity, ADHD, neurodiversity, anxiety, depression, trauma, stress, balancing life priorities, boundaries, grief and loss, workplace stress. My clients often report they are so glad they found me!
(587) 817-2379 View (587) 817-2379
Photo of Donna Louise Wigmore, CT, CCC, MEd
Donna Louise Wigmore
CT, CCC, MEd
Verified Verified
Charlottetown, PE C1A
August, 2024. I am taking new clients and offer some later times. The therapeutic relationship is a pivotal factor in determining the success of therapy. Our connection will be based on compassion and hope, and create the conditions needed for recovery from anxiety, depression, relationship or work stress, and impacts of trauma. Perhaps things overwhelmed your nervous system and to cope you developed patterns that are no longer wanted. From this perspective, your behaviour makes sense. You can learn to regulate your nervous system, process the past, and change these patterns so you can show up the way you want to in your life.
August, 2024. I am taking new clients and offer some later times. The therapeutic relationship is a pivotal factor in determining the success of therapy. Our connection will be based on compassion and hope, and create the conditions needed for recovery from anxiety, depression, relationship or work stress, and impacts of trauma. Perhaps things overwhelmed your nervous system and to cope you developed patterns that are no longer wanted. From this perspective, your behaviour makes sense. You can learn to regulate your nervous system, process the past, and change these patterns so you can show up the way you want to in your life.
(431) 341-0687 View (431) 341-0687
Photo of Joanna Stewart, BS, MA, CT, Counsellor
Joanna Stewart
Counsellor, BS, MA, CT
Verified Verified
1 Endorsed
Summerside, PE C1N
Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling frustrated, anxious, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.
Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling frustrated, anxious, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.
(343) 644-5397 View (343) 644-5397
Ellis Counselling Service Ltd
Registered Psychotherapist, MEd, RCT
Verified Verified
Bonshaw, PE C0A
My clients generally are struggling with past influences in their lives that impact their ability to deal with their day to day lives. This can be due to trauma in the past that just won't go away, or a struggle with putting boundaries in place that would help them have a healthier way of living. Many just want to be able to enjoy their lives again and not let things get to them.
My clients generally are struggling with past influences in their lives that impact their ability to deal with their day to day lives. This can be due to trauma in the past that just won't go away, or a struggle with putting boundaries in place that would help them have a healthier way of living. Many just want to be able to enjoy their lives again and not let things get to them.
(581) 200-2062 View (581) 200-2062
Photo of Bob Davies, MEd, CCC, LCT, CCTPEI, Counsellor
Bob Davies
Counsellor, MEd, CCC, LCT, CCTPEI
Verified Verified
Charlottetown, PE C1A  (Online Only)
I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..
I am accepting new clients - We are all equipped to defeat our depression, anxiety and anger; however sometimes we get 'stuck' and need a counselling therapist to help us get 'unstuck'. It is possible to find self-therapy such as CBT therapy to help us get 'unstuck'. We need a therapy that we can take home, that we can take to work with us and into our relationships. We want a therapy with techniques we can apply to gain mastery over our thoughts. We want a therapy to help us push through any beliefs and attitudes that are stopping us from growing. Most of all, we need a therapy that can teach us how..
(902) 904-5725 View (902) 904-5725
Photo of Shelly Mann - Seeds of Hope Counselling              Shelly Mann, MEd,  MC, CT, CCC, Counsellor
Seeds of Hope Counselling Shelly Mann
Counsellor, MEd, MC, CT, CCC
Verified Verified
Charlottetown, PE C1E
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
We all go through difficult times in our lives. It is part of being human. Sometimes challenges are short-lived and we are able to overcome them on our own. But sometimes the challenges we face are too big, or complex, and despite our best efforts, we need help. It doesn't mean we are weak. It takes courage to reach out for help. And I am here to help you. Welcome to Seeds of Hope Counselling! I am a counselling therapist who specializes in individualized counselling for women, men, and youth. I am excited about the possibility of getting to know you and helping you on your journey to better mental health.
(902) 892-6693 View (902) 892-6693
Photo of Jill Stewart - Your Life Design Inc. , BSW, MSW, RSW, Registered Social Worker
Your Life Design Inc.
Registered Social Worker, BSW, MSW, RSW
Verified Verified
4 Endorsed
Bonshaw, PE C0A  (Online Only)
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
Accepting New Clients: We are a group of Island therapists. We typically work with busy professionals and their families, offering evening and weekend appointments remotely. You can choose a phone call, or a video for your sessions. We were an online counselling service before COVID, and we still are! We are Registered Social Workers, and Canadian Certified Counsellors, who happen to be educators/trainers as well. We work with children aged 4+, youth, individuals, couples, and families. All therapists have access to regular clinical supervision by a Ph.D. level Psychologist. We offer professional training as well!
(902) 905-6645 View (902) 905-6645
Photo of Megan Muckler, MA, CT, CCC, Counsellor
Megan Muckler
Counsellor, MA, CT, CCC
Verified Verified
1 Endorsed
Stratford, PE C1B
Waitlist for new clients
I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
I am currently on an extended leave of absence until September 2024, and will have spots opening for therapy upon my return. I work from a person-centered lens, focusing on building a strong therapeutic alliance and offering an empathetic ear; pointing out where you may not be living congruently between who you are and who you want to be, gently encouraging change or self acceptance. With me you will find a therapist whose style is gently challenging, balanced with a sense of humor, patience, and non-judgmental understanding.
(902) 394-4998 View (902) 394-4998
Photo of Cheryl Ruth Cannon, MSW, RSW, Registered Social Worker
Cheryl Ruth Cannon
Registered Social Worker, MSW, RSW
Verified Verified
Charlottetown, PE C1A
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
(226) 401-8245 View (226) 401-8245

See more therapy options for Montague

How does your Counsellor compare?

Number of Counsellors in Montague, PE

< 10

Counsellors in Montague, PE who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Stress
83% Relationship Issues
83% Peer Relationships

Average years in practice

13 Years

Top 3 insurances accepted

100% Great-West Life
100% Green Shield Canada
100% SunLife

How Counsellors in Montague, PE see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Montague?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.