Therapists in Cardigan, PE
![Photo of Michael Wasnidge, RPC-C, CPCA, BBA, Counsellor](https://photos.psychologytoday.com/b3746fa0-889e-474f-abc9-cc7a27ef71af/1/320x400.jpeg)
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
Whether you're navigating impossible circumstances or simply seeking a roadmap towards your true potential, I am here to support you on your personal journey towards greater inner peace and fulfillment. My ideal client is someone who feels ready to look inward, challenge their limiting beliefs, and start looking at their life through a more self-empowered lens. Life is hard for everyone, but it can be a little easier when you begin to unburden yourself of impossible expectations and learn how to be a little kinder to yourself.
More Therapists Nearby
![Photo of Sheila Doyle-Hogan, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/5755dbdd-36cf-4aed-ba73-ac6bc5238c47/6/320x400.jpeg)
Are you a teen or young adult feeling overwhelmed, stressed, anxious, experiencing panic attacks, or overthinking? Are your struggles and anxiety interfering with your everyday living? Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
Are you a teen or young adult feeling overwhelmed, stressed, anxious, experiencing panic attacks, or overthinking? Are your struggles and anxiety interfering with your everyday living? Therapy can help! It provides an opportunity to stop, reflect, and talk openly while learning new coping skills.
![Photo of Colleen M Mahar - Colleen Mahar Counselling Services, RSW, MEd, CT, Counsellor](https://photos.psychologytoday.com/68a376cf-721d-43d5-847b-cf7939cd5c56/1/320x400.jpeg)
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
Colleen Mahar Counselling Services provides mental health and wellness support counselling in a safe, confidential and non-judgemental space. Professional, training certified, skilled and empathetic, Colleen specializes in improving personal, family and work-related issues. Whether you’re in need of understanding, guidance, or tools to move forward, Colleen will help you realize your goals.
![Photo of Sam Arseneau, BA, MACP, CT (P), Counsellor](https://photos.psychologytoday.com/1f012d98-aea3-4fdf-a986-00ecd4bb2743/8/320x400.jpeg)
It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.
It is often said that going to therapy is the first step in healing, but I believe the first step is reaching out. If you are reading this, you are likely in the stages of beginning your therapeutic journey. I will focus on celebrating your wins, no matter the size. “Progress is the sum of small victories won by individual human beings,” Bruce Catton.
![Photo of Megan Rooney, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/367904aa-45db-41ee-85d6-73761b5d5bf0/2/320x400.jpeg)
Megan Rooney
Registered Social Worker, MSW, RSW
Verified Verified
Montague, PE C0A
Not accepting new clients
In person sessions available - Have you noticed yourself feeling anxious, overwhelmed, stressed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone. I provide a non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
In person sessions available - Have you noticed yourself feeling anxious, overwhelmed, stressed, sad or stuck? Perhaps you are going through changes in your life and are finding it difficult to cope. Maybe you feel like it's time to make a change. Reaching out for help can be hard, but know you are not alone. I provide a non-judgmental space so you can feel comfortable to explore your thoughts, emotions, and experiences. I strongly believe in meeting you where you are at, for some it's starting to talk about what has been getting in the way of living your best life, for others it is more active work towards making lasting changes.
![Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor](https://photos.psychologytoday.com/b7c33d57-ad0b-4fae-b694-8ff634652eef/1/320x400.jpeg)
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Cornwall, PE C0A (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
![Photo of Lindsay Porter, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5a70b80c-4ff2-45e9-854e-175ab53b7e26/1/320x400.jpeg)
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 15 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
*In person sessions available* Reaching out for professional support can be the first step towards creating effective, lasting changes in areas of life that are meaningful to you. I offer 15 years of experience working with adults and youth in various clinical mental health settings. A compassion driven, strengths based approach serves as the foundation to my practice. Approachability, empathy and authenticity are qualities that I bring to the therapeutic relationship.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
We have therapists available TODAY! Imagine a place where you can find expert guidance, top-notch care, and a collaborative approach to therapy. Welcome to Sarah Carr Psychological Services! We've got a team of registered psychologists and counsellors ready to support and guide you on your journey towards well-being. And you will have access to a psychologist if you need one, even if you're seeing a counsellor at our office for therapy. Let us find the therapist that works for you.
![Photo of Rachel MacLeod, MA, Counsellor](https://photos.psychologytoday.com/a6c1c6ed-e296-4614-9f3d-6d3992a04af5/1/320x400.jpeg)
Rachel MacLeod
Counsellor, MA
Verified Verified
2 Endorsed
Cornwall, PE C0A
Waitlist for new clients
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
My main goal is to ensure you feel safe, heard, and empowered. I take a person-centred, strength-based approach to counselling that takes into account all the different facets of a person and their life and how that can affect their mental health. I appreciate how challenging it can be to reach out for help and support, by contacting me you will be met with compassion, empathy, and a willingness to work together to reach your goals.
![Photo of Justin Gregory MacArthur, MC, CCC, CT, Counsellor](https://photos.psychologytoday.com/f8c2dd70-429f-4907-bfd4-3408aa2203cb/1/320x400.jpeg)
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
I work collaboratively and compassionately with clients towards their goals. I'm an expert in mental health and you're an expert in YOU, so let's work together toward what matters most to you.
Online Therapists
![Photo of Tara Shea, MSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/99d95062-595f-44e6-87dc-38659c170566/1/320x400.jpeg)
A registered social worker in Prince Edward Island and Alberta, Canada. Are you looking to make some changes? Problem solve? Share your experiences? I provide a safe, non-judgmental space to share and work through the issues service users are dealing with. I enjoy and have experience working children, youth and adults. I believe that everyone deserves and is capable of calm and happiness. Message, call, text or email to book your appointment today.
A registered social worker in Prince Edward Island and Alberta, Canada. Are you looking to make some changes? Problem solve? Share your experiences? I provide a safe, non-judgmental space to share and work through the issues service users are dealing with. I enjoy and have experience working children, youth and adults. I believe that everyone deserves and is capable of calm and happiness. Message, call, text or email to book your appointment today.
![Photo of Colleen Mac Dougall, PhD, Psychologist](https://photos.psychologytoday.com/a9079800-d0fc-4ad3-b974-8f75200b581d/3/320x400.jpeg)
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
My Commitment: I will listen; I will care. I will see you for who you are and understand you (still) have dreams for your life: redefine your work, process the pain of separation/divorce, travel to expand your worldview, grow in your relationships. Changes may be demanded of you: illness, burn-out, physical/mental/emotional/spiritual suffering from trauma, grieving and celebrations of life, restoring in you what war has broken in soul and spirit. I create a safe space for you to work through emotions (anxiety/fear, depression) and barriers (race-related, age, health, ability) and choose how you want to live the rest of your life.
![Photo of Julie Ann Lindsay, MEd, CT, CCC, Counsellor](https://photos.psychologytoday.com/aa6094b2-4070-46d2-940e-06c7161bf298/1/320x400.jpeg)
I am a licensed and experienced Counselling Therapist (CT) and a Canadian Certified Counsellor (CCC). I currently work with individuals, families, couples, and groups. I have many years of experience working with children and adolescents, grief and loss, couples/relationships, parenting, anxiety, depression, and trauma.
I am a licensed and experienced Counselling Therapist (CT) and a Canadian Certified Counsellor (CCC). I currently work with individuals, families, couples, and groups. I have many years of experience working with children and adolescents, grief and loss, couples/relationships, parenting, anxiety, depression, and trauma.
![Photo of Jeni Mutch, BA, BEd, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/4395bc59-fee5-424a-8175-0cf8218548e9/2/320x400.jpeg)
Jeni Mutch
Pre-Licensed Professional, BA, BEd, MEd
Verified Verified
1 Endorsed
Charlottetown, PE C1A
I have been in the education field for a number of years, and love supporting people in reaching their goals and improving their life. I returned back to school to pursue a counselling degree. As a counselling intern, I provide a safe, respected and non-judgmental environment where you can share your thoughts, feelings and behaviours in a confidential, trusting and caring space.
I have been in the education field for a number of years, and love supporting people in reaching their goals and improving their life. I returned back to school to pursue a counselling degree. As a counselling intern, I provide a safe, respected and non-judgmental environment where you can share your thoughts, feelings and behaviours in a confidential, trusting and caring space.
![Photo of Theresa Ann Fraser - Changing Steps Child and Family Counselling, CPT-S, RP, RSW, RCT, CT, Counsellor](https://photos.psychologytoday.com/af6c9258-3b5e-4320-8808-147b7e8cd725/2/320x400.jpeg)
Changing Steps Child and Family Counselling
Counsellor, CPT-S, RP, RSW, RCT, CT
Verified Verified
4 Endorsed
Charlottetown, PE C1A
We Are Accepting NEW Clients. Changing Steps Child and Family Counselling is a clinic that offers face to face and virtual services for the whole family. We have clinicians who specialize in Play Therapy, Theraplay informed interventions, trauma treatment /DBT/ Gottman Couples Counselling. Our therapists are Registered PEI Counselling Therapists and PEI Social Workers. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule.
We Are Accepting NEW Clients. Changing Steps Child and Family Counselling is a clinic that offers face to face and virtual services for the whole family. We have clinicians who specialize in Play Therapy, Theraplay informed interventions, trauma treatment /DBT/ Gottman Couples Counselling. Our therapists are Registered PEI Counselling Therapists and PEI Social Workers. You are matched with a therapist that provides the model of therapy you require at a time that works for your schedule.
![Photo of Joanna Stewart, BS, MA, CT, Counsellor](https://photos.psychologytoday.com/3b376a4a-6b1b-475e-bf36-41bf38e9b772/1/320x400.jpeg)
Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling anxious, frustrated, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.
Are you having strong emotions that are getting in the way of who you want to be and how you want to live your life? Feeling anxious, frustrated, or down? Sometimes we are so hard on ourselves. Reaching out for help can be the first step in finding peace and contentment. I have experience, both professionally and personally, with these types of struggles, including parenting, major life changes, grief, and navigating challenging relationships.
![Photo of Angelina S. MacLellan-Muise, MA, Psychologist](https://photos.psychologytoday.com/0c11100a-7ab6-4bda-b7c1-482f1046e78a/2/320x400.jpeg)
Accepting a limited number of individual and couples for virtual appointments starting Fall 2024 (updated June 2024). I take a collaborative approach to therapy and work primarily with adults and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and/or mood issues, relationship issues, and adjustment issues (e.g., separation, family changes, educational/career changes). I can also assist individuals who are coping with grief, stress, and burnout. I am trained in Emotion Focused Couples (EFT-C) therapy and work with couples to improve communication and build connection.
Accepting a limited number of individual and couples for virtual appointments starting Fall 2024 (updated June 2024). I take a collaborative approach to therapy and work primarily with adults and couples. I have formal training and experience facilitating treatment for individuals experiencing anxiety and/or mood issues, relationship issues, and adjustment issues (e.g., separation, family changes, educational/career changes). I can also assist individuals who are coping with grief, stress, and burnout. I am trained in Emotion Focused Couples (EFT-C) therapy and work with couples to improve communication and build connection.
![Photo of Trudy Molyneaux, DPA , BA, MEd, CCC, Counsellor](https://photos.psychologytoday.com/12c4689f-cc4b-4d03-870e-1bcc29d98a42/3/320x400.jpeg)
I have twenty years of experience as a Canadian Certified Counsellor. I am a purveyor of hope. Clients need to learn about the therapeutic approaches to get there. I can provide the guidance and tools they need. I take pleasure in working with clients to restore their hope and realize their goals, which will help them live a less stressful life.
I have twenty years of experience as a Canadian Certified Counsellor. I am a purveyor of hope. Clients need to learn about the therapeutic approaches to get there. I can provide the guidance and tools they need. I take pleasure in working with clients to restore their hope and realize their goals, which will help them live a less stressful life.
![Photo of Katelyn Reardon, MSW, BSW, BA, Registered Social Worker](https://photos.psychologytoday.com/cce686d8-8fd3-400b-b06e-6c83b02d7a0e/2/320x400.png)
Through my 12 years of social work experience, I have worked with all age groups- from the beginning stages of life, through childhood and youth, into adulthood, and final stages of life. I have experience in trauma and precipitating symptoms of such, including- anxiety, sleep disturbance, relationship struggles, depression, risk assessment, as well as, grief and loss support. I have worked with clients on individual levels, with their partners (in support of relationships), and with their families. I have supported clients in their goals of alleviating symptoms that affect quality of life and relationships.
Through my 12 years of social work experience, I have worked with all age groups- from the beginning stages of life, through childhood and youth, into adulthood, and final stages of life. I have experience in trauma and precipitating symptoms of such, including- anxiety, sleep disturbance, relationship struggles, depression, risk assessment, as well as, grief and loss support. I have worked with clients on individual levels, with their partners (in support of relationships), and with their families. I have supported clients in their goals of alleviating symptoms that affect quality of life and relationships.
![Photo of Alysia Angus, MACP(P), Counsellor](https://photos.psychologytoday.com/55049caf-3d77-45da-8e79-95b500123d48/1/320x400.jpeg)
I believe in the power of being person-centred and focusing on the little things that bring joy and laughter. I am a neurodiversity affirming counsellor, you are you and I am so excited for that! I want to work collaboratively with you and help navigate this journey towards healing and self-discovery. When working with children, adults, or families, my approach is always thoughtful and empathetic. I want to focus on fostering growth, resilience, and empowerment. I believe in the power of connection, understanding, and acceptance. I want a client who is going to look for the possibilities and strive for their goals.
I believe in the power of being person-centred and focusing on the little things that bring joy and laughter. I am a neurodiversity affirming counsellor, you are you and I am so excited for that! I want to work collaboratively with you and help navigate this journey towards healing and self-discovery. When working with children, adults, or families, my approach is always thoughtful and empathetic. I want to focus on fostering growth, resilience, and empowerment. I believe in the power of connection, understanding, and acceptance. I want a client who is going to look for the possibilities and strive for their goals.
![Photo of Taylor Walsh, MA, CCC, CT, Counsellor](https://photos.psychologytoday.com/342940e9-5634-424d-9dfc-07a8a34a7d43/2/320x400.jpeg)
Now more than ever, our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be more challenging than before. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been missing.
Now more than ever, our lives are full of uncertainty. Navigating relationships, managing anxiety, and finding joy may be more challenging than before. It can be lonely trying to go through all of this by yourself. Having someone to share your journey with and help you process the challenges, changes, and unknowns of your life may help you find the peace that you've been missing.
![Photo of Taylor MacDougall, MA, CT, Counsellor](https://photos.psychologytoday.com/f8c4769a-bd8d-40af-aa7f-9abe47a6bdc1/1/320x400.png)
It feels like you've tried everything and nothing has been good enough. You feel lost and overwhelmed trying to navigate the challenges, stresses, and obstacles that keep showing up. You dream of living a life you feel good about, where you can manage life's hardships with confidence and resilience. You want your life to be meaningful and fulfilling. You know you need to make changes in your life to get there, but you aren't sure what needs to change or how to start. Choosing a therapist to help you figure it out and guide you in living the life you want is a big step. I'm here to help you, guide you, and support you.
It feels like you've tried everything and nothing has been good enough. You feel lost and overwhelmed trying to navigate the challenges, stresses, and obstacles that keep showing up. You dream of living a life you feel good about, where you can manage life's hardships with confidence and resilience. You want your life to be meaningful and fulfilling. You know you need to make changes in your life to get there, but you aren't sure what needs to change or how to start. Choosing a therapist to help you figure it out and guide you in living the life you want is a big step. I'm here to help you, guide you, and support you.
![Photo of Cheryl Ruth Cannon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/203ae737-de71-4b52-84bb-bb4fa0e475fc/2/320x400.jpeg)
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
Feeling Blue, out of sorts, unable to concentrate, feeling stressed or overwhelmed. Perhaps you are being pulled in many directions. You may be depressed or dealing with an interpersonal problem. Are there times you are feeling irritated and ready to burst at the seams. Are you dealing with a loss in your life or a family member with a substance abuse issue. Counselling can assist you with determining the problem and develop healthy ways of coping and learn self care techniques. Anxiety can appear when we avoid our feelings and stuff them deep inside. Learn how to set healthy boundaries and ask for what we need from others.
![Photo of Wendy Holm - Wendy Holm Counselling Services, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/aac912c6-aa8c-4136-97ee-1bd1183266a6/3/320x400.jpeg)
Wendy Holm Counselling Services
Registered Social Worker, RSW, MSW
Verified Verified
Summerside, PE C1N
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
I believe all people are striving to do their best in this messy world. Sometimes this means reaching out for support. I offer a variety of treatment modalities but my goal is to work collaboratively with each person. I will meet your unique circumstance with compassion and attentiveness. If you are looking to address a specific issue or want to address your overall well-being please reach out for a free phone consultation to see if you feel we would be a good fit.
![Photo of Jessica Ferro, MC:AT, RPsych, Psychologist](https://photos.psychologytoday.com/fb5a7fa2-269a-4451-801c-d852353be67c/1/320x400.jpeg)
Jessica Ferro
Psychologist, MC:AT, RPsych
Verified Verified
Charlottetown, PE C1A (Online Only)
Waitlist for new clients
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
Are you struggling with depression, anxiety, loss, stress, relationship issues, life/career transitions, low self-esteem, work/life imbalance, or trauma? Or are you seeking more fulfillment out of life? If so, I am here to help. I am a registered psychologist offering virtual counselling to adults (25+) in Nova Scotia, New Brunswick, Prince Edward Island, and Quebec. Work with me from the comfort of your home, with your pets around, and without the added time and stress of travel.
How does your Counsellor compare?
Number of Counsellors in Cardigan, PE
< 10
Counsellors in Cardigan, PE who prioritize treating:
100% | Relationship Issues |
100% | Addiction |
100% | ADHD |
100% | Eating Disorders |
100% | Life Coaching |
100% | Grief |
100% | Other |
Average years in practice
1 Year
Gender breakdown
100% | Male |
How Counsellors in Cardigan, PE see their clients
100% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Cardigan?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.