Payal Rudra
Registered Psychotherapist (Qualifying), CYC, RP-Q
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brampton, ON L6P
Let's Connect (289) 301-8840
Feeling safe to process and work through the tough parts of your life can feel difficult. We often feel stuck and trapped by our thoughts and emotions. I have experience working with, adults, children ,youth and their families during their most vulnerable times. Through a collaborative approach we can work together towards a path of success and work together to give you the tools to rewrite your story.
It is of utmost importance to me that we go down this path through staying relationship-focused and finding out what is important in your world. I work with you and provide a wide range of therapies that are culturally inclusive and help you transform unhelpful thinking patterns that may be harmful. Creating boundaries and sustainable coping strategies can
As your therapist I am here to provide you or your child with a safe space where you can be open and honest with yourself. Send me an email to get started today!
Call or Email Payal Rudra now for a free 15 minute consultation - (289) 301-8840
Let's Connect (289) 301-8840
Finances
Fees
- Individual Sessions $170
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 301-8840
Payal Rudra
Registered Psychotherapist (Qualifying), CYC, RP-Q
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12996 Supervised by Elda Almario (Ontario / 008573) Payal Rudra
- Degree/Diploma from Humber college Child and Youth Care / 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- School Issues
Expertise
- ADHD
- Behavioural Issues
- Child
- Coping Skills
- Depression
- Intellectual Disability
- Life Transitions
- Peer Relationships
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 301-8840
Payal Rudra
Registered Psychotherapist (Qualifying), CYC, RP-Q