Parmvir Singh Boparai
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
6678 152 Street, Surrey, BC V3S
Let's Connect (604) 670-4814
Searching for the right counsellor isn’t an easy process, but it is a necessary one. You might have already come across many questions online asking if you’re feeling stressed, overwhelmed, or hopeless. These are definitely important questions you should ask yourself. But how often have you been asked what you can do to overcome these difficulties? My work is focused on helping you discover both the "why" and "how" about your struggles and your strengths. Through establishing a safe space, trust, and empathy, my philosophy is to form a therapeutic relationship between us to the benefit of your mental health.
I am a firm believer in Dr. Carl Rogers idea that “Each client is their own theory”. In other words, my approach involves tailoring counselling to what suits you. My work is primarily anchored in third wave, evidence-based theories such as CBT, DBT, and mindfulness. I am careful in recognizing that every individual has their own unique needs.
As a counsellor, I have been privileged to work with individuals and families with a wide array of issues and concerns. The beauty of counselling is that you don’t need to be entirely sure of what is it that is causing you distress - we can discover that together. So let's connect so we can work together to achieve your goals and create change for the best.
Call or Email Parmvir Singh Boparai now for a free 15 minute consultation - (604) 670-4814
Let's Connect (604) 670-4814
Finances
Fees
- Individual Sessions $135
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Insurance
- CVAP | Crime Victim
- Insurance Corporation of British Columbia
Call or Email me for a free 15 minute consultation now - (604) 670-4814
Parmvir Singh Boparai
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 16761 Parmvir Singh Boparai
- In Practice for 6 Years
- Degree/Diploma from University of British Columbia BSc - Behavioural Neuroscience / 2012
- Degree/Diploma from City University of Seattle Masters in Counselling Psychology / 2018
- Attended City University of Seattle, Masters of Counselling, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Anger Management
- Career Guidance
- Chronic Illness
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Punjabi
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Faith Based
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (604) 670-4814
Parmvir Singh Boparai
Counsellor, MCP, RCC