![Photo of Paradigm Counselling - Kirsten Ostler, BCYC, MACP, CCC, Counsellor](https://photos.psychologytoday.com/0a984f85-feb8-41a1-b48f-f871a8ea7d67/2/320x400.jpeg)
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
200 Carnegie Drive, Suite 228, St Albert, AB T8N
Let's Connect (825) 250-3648
![Photo of Paradigm Counselling - Kirsten Ostler, BCYC, MACP, CCC, Counsellor](https://photos.psychologytoday.com/0a984f85-feb8-41a1-b48f-f871a8ea7d67/2/320x400.jpeg)
Changing your life. It is one of the most significant decisions you can make. To choose to work past mental health concerns that have you stuck, whether that is stress, trauma, or other barriers. To reconnect to your authentic self and embrace the change.
It can be challenging work, but each small step builds on the next, moving you forward. With the right counsellor to support motivation, help you set goals and achieve them, all in a safe and compassionate environment, real progress can be made. Change is possible.
It is my passion to help you reach your desired objectives. Together we can create a plan - a path forward - customized just for you, and we’ll work towards that goal together.
Call or Email Paradigm Counselling - Kirsten Ostler now for a free 15 minute consultation - (825) 250-3648
Let's Connect (825) 250-3648
![Photo of Paradigm Counselling - Kirsten Ostler, BCYC, MACP, CCC, Counsellor](https://photos.psychologytoday.com/0a984f85-feb8-41a1-b48f-f871a8ea7d67/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (825) 250-3648
![Photo of Paradigm Counselling - Kirsten Ostler, BCYC, MACP, CCC, Counsellor](https://photos.psychologytoday.com/0a984f85-feb8-41a1-b48f-f871a8ea7d67/2/320x400.jpeg)
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10003451 Paradigm Counselling - Kirsten Ostler
- In Practice for 12 Years
- Degree/Diploma from University of Victoria Bachelor of Child & Youth Care / 2015
- Attended Yorkville University, Master of Arts Counselling Psychology (MACP), Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Behavioural Issues
- Coping Skills
- Domestic Violence
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (825) 250-3648
![Photo of Paradigm Counselling - Kirsten Ostler, BCYC, MACP, CCC, Counsellor](https://photos.psychologytoday.com/0a984f85-feb8-41a1-b48f-f871a8ea7d67/2/320x400.jpeg)
Paradigm Counselling - Kirsten Ostler
Counsellor, BCYC, MACP, CCC