Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

200 Carnegie Drive, Suite 228, St Albert, AB T8N

Photo of Paradigm Counselling - Kirsten Ostler, BCYC, MACP, CCC, Counsellor

Changing your life. It is one of the most significant decisions you can make. To choose to work past mental health concerns that have you stuck, whether that is stress, trauma, or other barriers. To reconnect to your authentic self and embrace the change.

It can be challenging work, but each small step builds on the next, moving you forward. With the right counsellor to support motivation, help you set goals and achieve them, all in a safe and compassionate environment, real progress can be made. Change is possible.

It is my passion to help you reach your desired objectives. Together we can create a plan - a path forward - customized just for you, and we’ll work towards that goal together.

Call or Email Paradigm Counselling - Kirsten Ostler now for a free 15 minute consultation - (825) 250-3648

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

Suite 228

St Albert, AB T8N

(825) 250-3648

I offer in person, phone, and video counselling.

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session

I see individuals and groups

I offer in person, phone, and video counselling. Video counselling is via an encrypted online software.

Let's Connect (825) 250-3648

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

Suite 228

St Albert, AB T8N

(825) 250-3648

I offer in person, phone, and video counselling.

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session

I see individuals and groups

I offer in person, phone, and video counselling. Video counselling is via an encrypted online software.

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible
Pay by American Express, Mastercard, Visa, Wire

A receipt for services will be provided, which may be submitted for reimbursement. Payment is accepted by credit card or etransfer.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

A receipt for services will be provided, which may be submitted for reimbursement. Payment is accepted by credit card or etransfer.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

Qualifications

Verified by Psychology Today Licensed by Province of Alberta / 10003451 Paradigm Counselling - Kirsten Ostler
In Practice for 12 Years
Degree/Diploma from University of Victoria Bachelor of Child & Youth Care / 2015
Attended Yorkville University, Master of Arts Counselling Psychology (MACP), Graduated 2019

I hold a Master's Degree in Counselling Psychology and a Bachelor's Degree in Child and Youth Care.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

I hold a Master's Degree in Counselling Psychology and a Bachelor's Degree in Child and Youth Care.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Addiction
Behavioural Issues
Coping Skills
Domestic Violence
Grief
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Substance Use
Suicidal Ideation

I prioritize establishing rapport with clients in a safe and welcoming environment conducive to reaching their goals. My specializations include anxiety, depression, grief and trauma.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

I prioritize establishing rapport with clients in a safe and welcoming environment conducive to reaching their goals. My specializations include anxiety, depression, grief and trauma.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

Endorsement

Cristin Raven - Raven Art Therapy

Art Therapist, DVATI, BFA, MEd

Kirsten holds space in an authentic way using an integrative approach. She is gifted at using a variety of strategies to fit individual needs of people in a collaborative manner. She supports clients to shift perspectives, grow & change in healthy ways.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
EMDR
Integrative
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I work collaboratively with clients to establish the best path forward, working together to create a plan and outcomes specific to them.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

I work collaboratively with clients to establish the best path forward, working together to create a plan and outcomes specific to them.

Call or Email me for a free 15 minute consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

Location

Primary Location

200 Carnegie Drive

Suite 228

St Albert, AB T8N

(825) 250-3648

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer in person, phone, and video counselling.

Call for a free consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC

I offer in person, phone, and video counselling.

Call for a free consultation now - (825) 250-3648

Paradigm Counselling - Kirsten Ostler

Counsellor, BCYC, MACP, CCC