Therapists in Comox, BC

Photo of Daniel Klco, BA, MACP, RCC, CCC, Counsellor
Daniel Klco
Counsellor, BA, MACP, RCC, CCC
Verified Verified
1 Endorsed
Comox, BC V9M
Waitlist for new clients
Have you been going to therapy for a while or are the doctors stumped with a mystery illness the medical system can't explain? Do you have complicated family dynamics, or require support in your relationship? My work focuses on treatment resistant disorders, personality disorders, sexual funciton/dysfuction and chronic pain. Additionally, working as an emergency first responder and having been deployed to theatres of conflict as a pilot has helped me to understand the complexity of trauma. I work with individuals, couples and families to help when others have not been able to. Currently with a significant wait list; call to be added
Have you been going to therapy for a while or are the doctors stumped with a mystery illness the medical system can't explain? Do you have complicated family dynamics, or require support in your relationship? My work focuses on treatment resistant disorders, personality disorders, sexual funciton/dysfuction and chronic pain. Additionally, working as an emergency first responder and having been deployed to theatres of conflict as a pilot has helped me to understand the complexity of trauma. I work with individuals, couples and families to help when others have not been able to. Currently with a significant wait list; call to be added
(833) 765-7463 View (833) 765-7463
Photo of Leslie Fletcher - MindScape Counselling, MC, RCC, RCAT, Counsellor
MindScape Counselling
Counsellor, MC, RCC, RCAT
Verified Verified
2 Endorsed
Comox, BC V9M
The teen years are a time of massive growth and development. There are so many physical, emotional & social changes at this time. Some teens struggle with overwhelming fears, confusion, anxiety, and/or depression. The stress and pressure of personal circumstances can feel like it is a lot to handle. As caring bystanders, we may witness a youth retreat into themselves and become difficult to reach. What is the answer? Talking with an experienced counsellor can make a difference.
The teen years are a time of massive growth and development. There are so many physical, emotional & social changes at this time. Some teens struggle with overwhelming fears, confusion, anxiety, and/or depression. The stress and pressure of personal circumstances can feel like it is a lot to handle. As caring bystanders, we may witness a youth retreat into themselves and become difficult to reach. What is the answer? Talking with an experienced counsellor can make a difference.
(587) 600-9106 View (587) 600-9106
Photo of Bethany Bowman, BHSc, MC, Pre-Licensed Professional
Bethany Bowman
Pre-Licensed Professional, BHSc, MC
Verified Verified
1 Endorsed
Comox, BC V9M
I work with individual adults who struggle with anxiety, depression, and the persistent echoes of trauma. I have experience working with survivors of relational trauma and trauma related to adverse childhood experiences as well as those who experience ADHD, PTSD and C-PTSD. Clients often reach out to me for my warmth, genuine caring, and deep belief that healing is possible. I can help you build up grounding and regulation skills, identify the unconscious patterns that undermine your life, and help you find healthier, expansive, and more flexible ways of relating - to yourself, to others, and to the world.
I work with individual adults who struggle with anxiety, depression, and the persistent echoes of trauma. I have experience working with survivors of relational trauma and trauma related to adverse childhood experiences as well as those who experience ADHD, PTSD and C-PTSD. Clients often reach out to me for my warmth, genuine caring, and deep belief that healing is possible. I can help you build up grounding and regulation skills, identify the unconscious patterns that undermine your life, and help you find healthier, expansive, and more flexible ways of relating - to yourself, to others, and to the world.
(672) 203-0258 View (672) 203-0258
Photo of Steph Janzen, MA, RCC, Counsellor
Steph Janzen
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Comox, BC V9M
Do you notice yourself often feeling resentment, anger, guilt, or shame? Are you longing for connection but often feel uncared for or let down by others? Do you find yourself constantly numbing out or in a state of flight or fight? If you're stuck repetitively experiecing these reactions and are ready to get off the rollercoaster, then please keep reading. I understand how these patterns can disrupt mood, energy level, and cognitive functioning, making it difficult to fully enjoy daily activities and relationships. It's exhausting. You deserve to live with greater ease and calm.
Do you notice yourself often feeling resentment, anger, guilt, or shame? Are you longing for connection but often feel uncared for or let down by others? Do you find yourself constantly numbing out or in a state of flight or fight? If you're stuck repetitively experiecing these reactions and are ready to get off the rollercoaster, then please keep reading. I understand how these patterns can disrupt mood, energy level, and cognitive functioning, making it difficult to fully enjoy daily activities and relationships. It's exhausting. You deserve to live with greater ease and calm.
(226) 271-4568 View (226) 271-4568
Photo of Amy Rowes - ADHD Therapy (EMDR), BEd, MA
ADHD Therapy (EMDR)
BEd, MA
Verified Verified
Comox, BC V9M
My goals in this practice are to help you: 1. Understand what ADHD is and how your neurobiology works. 2. Create customized strategies and tools to help you manage your symptoms. 3. Learn about emotional regulation and impulse control. 4. Learn how to advocate for yourself and help regulate your nervous system. 5. Create healthy boundaries in your life. 6. Enjoy your family and friends. 7. Dismantle our abelist society so you can live on your terms.
My goals in this practice are to help you: 1. Understand what ADHD is and how your neurobiology works. 2. Create customized strategies and tools to help you manage your symptoms. 3. Learn about emotional regulation and impulse control. 4. Learn how to advocate for yourself and help regulate your nervous system. 5. Create healthy boundaries in your life. 6. Enjoy your family and friends. 7. Dismantle our abelist society so you can live on your terms.
(236) 900-5326 View (236) 900-5326
Photo of Carla J. Freundlich, MA, RCC, SEP, Counsellor
Carla J. Freundlich
Counsellor, MA, RCC, SEP
Verified Verified
1 Endorsed
Comox, BC V9M
I would love to meet you and offer you real change and skills to move forward into wholeness and freedom. I believe the best healing involves all parts of us; mind, body, emotions and spirit. In our fast-paced society, opportunities to be deeply heard, respected and affirmed are scarce. I help clients from a position of respect and non-judgemental curiosity, while clarifying core beliefs, values and goals for change. The tools I have to offer are evidence-based and scientifically proven. The lens I use as I sit with clients is that every human being is a person of worth and value and deserves unconditional positive regard.
I would love to meet you and offer you real change and skills to move forward into wholeness and freedom. I believe the best healing involves all parts of us; mind, body, emotions and spirit. In our fast-paced society, opportunities to be deeply heard, respected and affirmed are scarce. I help clients from a position of respect and non-judgemental curiosity, while clarifying core beliefs, values and goals for change. The tools I have to offer are evidence-based and scientifically proven. The lens I use as I sit with clients is that every human being is a person of worth and value and deserves unconditional positive regard.
(604) 706-2527 View (604) 706-2527
Photo of Chandra Bailey, MA, RCC, CCC, Counsellor
Chandra Bailey
Counsellor, MA, RCC, CCC
Verified Verified
5 Endorsed
Comox, BC V9M
Are you feeling stuck, overwhelmed, or unfulfilled in your life, unsure of how to move forward? Everyone struggles sometimes and we are not meant to do so alone. Life can throw us all kinds of intense challenges that may leave us feeling disoriented and disconnected; not even recognizing who we are anymore. I believe we all have the capacity to create meaningful change with the right support. My intention is to create a non-judgemental space for you to better understand and express yourself in a way that allows you to emerge reconnected to your own inherent wisdom.
Are you feeling stuck, overwhelmed, or unfulfilled in your life, unsure of how to move forward? Everyone struggles sometimes and we are not meant to do so alone. Life can throw us all kinds of intense challenges that may leave us feeling disoriented and disconnected; not even recognizing who we are anymore. I believe we all have the capacity to create meaningful change with the right support. My intention is to create a non-judgemental space for you to better understand and express yourself in a way that allows you to emerge reconnected to your own inherent wisdom.
(819) 414-2411 View (819) 414-2411
Photo of Georgette Whitehead, MSW, RSW, RCC, Clinical Social Work/Therapist
Georgette Whitehead
Clinical Social Work/Therapist, MSW, RSW, RCC
Verified Verified
1 Endorsed
Comox, BC V9M
Waitlist for new clients
I provide counselling therapy for individual adults who may be seeking support to help deal with challenging life circumstances, mental health concerns, or coping with the effects of trauma and PTSD. I have experience working with women and men with lived experiences of abuse or neglect as well as indigenous persons affected by systemic trauma. I see many clients who are Veterans or currently serving Canadian Forces members. I provide qualified, compassionate, and confidential service that respects each individual's strengths, self-knowledge, and ability to make choices.
I provide counselling therapy for individual adults who may be seeking support to help deal with challenging life circumstances, mental health concerns, or coping with the effects of trauma and PTSD. I have experience working with women and men with lived experiences of abuse or neglect as well as indigenous persons affected by systemic trauma. I see many clients who are Veterans or currently serving Canadian Forces members. I provide qualified, compassionate, and confidential service that respects each individual's strengths, self-knowledge, and ability to make choices.
(438) 792-3964 View (438) 792-3964
Photo of Suzan Moldenhauer - Restored Hope Counselling Services, RPC, Counsellor
Restored Hope Counselling Services
Counsellor, RPC
Verified Verified
1 Endorsed
Comox, BC V9M
Hi. I’m Suzan and I’m so excited you found my page. Whether you are someone looking for help with issues around eating or with your relationship, I can help. I work with individuals who are struggling with body image and/or an eating disorder. With therapy you can heal and make peace with food and your body. Recovery is possible. I also work with couples who somewhere along the way, lost connection. You may be noticing you don't laugh or have fun anymore. You may be having the same fight over and over again. The good news is that it's repairable. My practice is built around the highly acclaimed Gottman Method.
Hi. I’m Suzan and I’m so excited you found my page. Whether you are someone looking for help with issues around eating or with your relationship, I can help. I work with individuals who are struggling with body image and/or an eating disorder. With therapy you can heal and make peace with food and your body. Recovery is possible. I also work with couples who somewhere along the way, lost connection. You may be noticing you don't laugh or have fun anymore. You may be having the same fight over and over again. The good news is that it's repairable. My practice is built around the highly acclaimed Gottman Method.
(778) 906-2641 View (778) 906-2641
Photo of Rachel Bullock, RCC, MACP, Counsellor
Rachel Bullock
Counsellor, RCC, MACP
Verified Verified
2 Endorsed
Comox, BC V9M
There are times when we feel overwhelmed and lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.
There are times when we feel overwhelmed and lost. We're doing our best, but we can't seem to find our way. As an experienced counsellor, I can help you to catch your breath, find your strength, and navigate towards wellness.
(867) 988-1594 View (867) 988-1594
Photo of Michelle Lafreniere, MA, RCC, Counsellor
Michelle Lafreniere
Counsellor, MA, RCC
Verified Verified
Comox, BC V9M  (Online Only)
I am passionate about helping my clients understand and regulate their emotions, set and maintain boundaries in all types of relationships, and deepen self-awareness to identify personal values and create balance in their lives. I work with people experiencing stress, anxiety, depression, burnout, and life transitions including navigating new parenthood and post-partum mental health.
I am passionate about helping my clients understand and regulate their emotions, set and maintain boundaries in all types of relationships, and deepen self-awareness to identify personal values and create balance in their lives. I work with people experiencing stress, anxiety, depression, burnout, and life transitions including navigating new parenthood and post-partum mental health.
(450) 700-8045 View (450) 700-8045
Photo of Deborah M Joyce - Beaufort Counselling & Consulting, MA,  MACP, RCC, Counsellor
Beaufort Counselling & Consulting
Counsellor, MA, MACP, RCC
Verified Verified
Comox, BC V9M
Anxiety and depression are common issues in my practice and they can be the underlying condition in many situations. They can affect relationships, parenting, work performance, family dynamics to name a few. Therapy can assist with problem solving and gaining a better understanding of the behaviours that are causing difficulties in life. Some of my work involves life coaching and I am also a divorce coach. I offer expertise and support in the overwhelming process of separation and the difficulties involved in supporting children through divorce and separation.
Anxiety and depression are common issues in my practice and they can be the underlying condition in many situations. They can affect relationships, parenting, work performance, family dynamics to name a few. Therapy can assist with problem solving and gaining a better understanding of the behaviours that are causing difficulties in life. Some of my work involves life coaching and I am also a divorce coach. I offer expertise and support in the overwhelming process of separation and the difficulties involved in supporting children through divorce and separation.
(778) 901-2282 View (778) 901-2282
Photo of Riley Brown, RPC-C, Counsellor
Riley Brown
Counsellor, RPC-C
Verified Verified
1 Endorsed
Comox, BC V9M
Do you constantly worry, feel like you aren’t good enough, keep making the same mistakes over and over again, constantly worry, and struggle to make friends? Do you feel confused about why you do the things that you do? Do you want to break patterns that you cannot seem to escape? If you are tired of doubting yourself, your decisions, destroying your relationships, feeling afraid, and overwhelmed, then it is time to make a real, lasting change in your life. Learn why you do the things that you do and choose differently. I offer counselling & therapy for adults to overcome anxiety and break patterns.
Do you constantly worry, feel like you aren’t good enough, keep making the same mistakes over and over again, constantly worry, and struggle to make friends? Do you feel confused about why you do the things that you do? Do you want to break patterns that you cannot seem to escape? If you are tired of doubting yourself, your decisions, destroying your relationships, feeling afraid, and overwhelmed, then it is time to make a real, lasting change in your life. Learn why you do the things that you do and choose differently. I offer counselling & therapy for adults to overcome anxiety and break patterns.
(825) 254-8539 View (825) 254-8539
Photo of Monika Grunberg, MEd, RCC, Counsellor
Monika Grunberg
Counsellor, MEd, RCC
Verified Verified
Comox, BC V9M
Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. She moved to the Comox Valley and began full-time private practice in 1998.
Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. She moved to the Comox Valley and began full-time private practice in 1998.
(548) 708-8335 View (548) 708-8335
Photo of Carissa Brockman, MA, CCC, Counsellor
Carissa Brockman
Counsellor, MA, CCC
Verified Verified
Comox, BC V9M  (Online Only)
As a clinical counsellor and yoga instructor with training in somatic attachment therapy, integrated somatic trauma therapies, Somatic Experiencing, mindfulness, and influenced by Internal Family Systems, my goal is to provide a supportive space for you to journey through the mind-body connection to understand and heal the deeper underlying causes of present suffering. I take a non-pathological, bottom-up approach to therapeutic healing to address the root causes of issues. I am able to work with anxiety, depression, stress, chronic pain, self-esteem, identity, relationship conflict, trauma, and a wide variety of other issues.
As a clinical counsellor and yoga instructor with training in somatic attachment therapy, integrated somatic trauma therapies, Somatic Experiencing, mindfulness, and influenced by Internal Family Systems, my goal is to provide a supportive space for you to journey through the mind-body connection to understand and heal the deeper underlying causes of present suffering. I take a non-pathological, bottom-up approach to therapeutic healing to address the root causes of issues. I am able to work with anxiety, depression, stress, chronic pain, self-esteem, identity, relationship conflict, trauma, and a wide variety of other issues.
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Photo of Kate Archer, MA, RCC, CCC, Counsellor
Kate Archer
Counsellor, MA, RCC, CCC
Verified Verified
Comox, BC V9M
I’m glad you’re here. If you’re dealing with challenges like depression, anxiety, trauma, or navigating neurodivergence, life transitions, and family dynamics, I’m here to support you. You may feel weighed down and seek not only relief but also a deeper understanding of the patterns and beliefs shaping your experiences. Together, we can explore these underlying issues in a safe, non-judgmental space. My goal is to help you gain insights that foster meaningful change, empowering you to live a more fulfilling and connected life. Let’s embark on this transformative journey together and discover the strengths within you.
I’m glad you’re here. If you’re dealing with challenges like depression, anxiety, trauma, or navigating neurodivergence, life transitions, and family dynamics, I’m here to support you. You may feel weighed down and seek not only relief but also a deeper understanding of the patterns and beliefs shaping your experiences. Together, we can explore these underlying issues in a safe, non-judgmental space. My goal is to help you gain insights that foster meaningful change, empowering you to live a more fulfilling and connected life. Let’s embark on this transformative journey together and discover the strengths within you.
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Photo of Kathi Cameron, BKin, MA, RCC, Counsellor
Kathi Cameron
Counsellor, BKin, MA, RCC
Verified Verified
1 Endorsed
Comox, BC V9M
I specialize in exercise prescription for mental health, human performance in business, academia, and sport. I have over 30 years of experience in exercise science, exercise and nutritional psychology, health promotion and coaching. I welcome a wide variety of mental health challenges including trauma, chronic pain, and career and life transitions. I believe we can achieve anything at any age and enjoy working with clients over 50 as they navigate their "third act". Getting into counselling at 50, I come from an academic and corporate background with a wide variety of experiences that help to inform my practice.
I specialize in exercise prescription for mental health, human performance in business, academia, and sport. I have over 30 years of experience in exercise science, exercise and nutritional psychology, health promotion and coaching. I welcome a wide variety of mental health challenges including trauma, chronic pain, and career and life transitions. I believe we can achieve anything at any age and enjoy working with clients over 50 as they navigate their "third act". Getting into counselling at 50, I come from an academic and corporate background with a wide variety of experiences that help to inform my practice.
(844) 758-9924 View (844) 758-9924
Photo of Nicole Oliver, MSW, RSW, Registered Social Worker
Nicole Oliver
Registered Social Worker, MSW, RSW
Verified Verified
Comox, BC V9M
Waitlist for new clients
I am specialized in working with adults, treating complex trauma (C-PTSD), intergenerational trauma, and childhood attachment and relational injuries. In working with trauma survivors, I am also experienced in working with those living with depression, anxiety, persistent pain and substance use, which are often rooted in trauma. For the majority of my career, I have had tremendous opportunities and the honour to work with First Nations communities, from Six Nations of the Grand River Territory to Nuxalk Territory. I am trained in Sensorimotor Psychotherapy, which is a somatic (body-based) therapeutic modality.
I am specialized in working with adults, treating complex trauma (C-PTSD), intergenerational trauma, and childhood attachment and relational injuries. In working with trauma survivors, I am also experienced in working with those living with depression, anxiety, persistent pain and substance use, which are often rooted in trauma. For the majority of my career, I have had tremendous opportunities and the honour to work with First Nations communities, from Six Nations of the Grand River Territory to Nuxalk Territory. I am trained in Sensorimotor Psychotherapy, which is a somatic (body-based) therapeutic modality.
(431) 304-5776 View (431) 304-5776
Photo of Karen Turner - Karen Turner Clinical Counselling & Therapy, MA CPsy, RCC, Counsellor
Karen Turner Clinical Counselling & Therapy
Counsellor, MA CPsy, RCC
Verified Verified
Comox, BC V9M  (Online Only)
Are you feeling stressed, anxious or depressed? Are others in your life concerned about you? Are you facing an unsettling change or feeling stuck? Are you feeling unfulfilled in life? Are you struggling to cope with the loss of someone close to you, other losses, or nearing the end of your life due to illness? Asking for help when in need is an expression of hope. I am a Registered Clinical Counsellor in private practice located in Comox Valley BC providing services throughout BC. Please see below for the issues and challenges I work with and feel welcome to contact me.
Are you feeling stressed, anxious or depressed? Are others in your life concerned about you? Are you facing an unsettling change or feeling stuck? Are you feeling unfulfilled in life? Are you struggling to cope with the loss of someone close to you, other losses, or nearing the end of your life due to illness? Asking for help when in need is an expression of hope. I am a Registered Clinical Counsellor in private practice located in Comox Valley BC providing services throughout BC. Please see below for the issues and challenges I work with and feel welcome to contact me.
(855) 782-1681 View (855) 782-1681
Photo of Terry Folks SpiritFirst Counselling, MA, RCC, CCC, Counsellor
Terry Folks SpiritFirst Counselling
Counsellor, MA, RCC, CCC
Verified Verified
1 Endorsed
Comox, BC V9M
Terry Folks is a Spiritually Integrated Psychotherapist, a Registered Clinical Counsellor with BCACC and the Canadian Counselling and Psychotherapy Association. Her practice attracts individuals in the health, mental health, legal, educational and helping professions. She has a reputation for providing a safe nurturing healing space. Her practice is Spiritually Integrated meaning she offers spiritual strategies if this interests you. Terry uses Rogerian client centered psychotherapy which focuses on the relationship as the primary catalyst for change. She is known for helping individuals change/interrupt patterns and move forward.
Terry Folks is a Spiritually Integrated Psychotherapist, a Registered Clinical Counsellor with BCACC and the Canadian Counselling and Psychotherapy Association. Her practice attracts individuals in the health, mental health, legal, educational and helping professions. She has a reputation for providing a safe nurturing healing space. Her practice is Spiritually Integrated meaning she offers spiritual strategies if this interests you. Terry uses Rogerian client centered psychotherapy which focuses on the relationship as the primary catalyst for change. She is known for helping individuals change/interrupt patterns and move forward.
(778) 767-2341 View (778) 767-2341
1

See more therapy options for Comox

How does your Counsellor compare?

Number of Counsellors in Comox, BC

80+

Average cost per session

$145

Counsellors in Comox, BC who prioritize treating:

94% Anxiety
80% Depression
80% Stress
78% Self Esteem
76% Trauma and PTSD
74% Relationship Issues
73% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

52% Pacific Blue Cross
52% Canada Life | Great-West Life
45% Green Shield Canada

How Counsellors in Comox, BC see their clients

88% In Person and Online
12% Online Only

Gender breakdown

91% Female
8% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Comox?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.