Therapists in P5E
You deserve to be the best version of you! Whether it is supportive counselling or therapy you require for specific mental health and/or substance use related difficulties, we will co-create a treatment plan that meets your needs. Our time spent together will focus on helping you to work through past traumas, manage anxiety and depression, improve your mood, and enhance your relationships. How you see yourself and the world will improve. You will gain valuable insight, useful strategies, and tools to help you overcome adversity and have a more fulfilling life while feeling more confident in yourself and your abilities.
You deserve to be the best version of you! Whether it is supportive counselling or therapy you require for specific mental health and/or substance use related difficulties, we will co-create a treatment plan that meets your needs. Our time spent together will focus on helping you to work through past traumas, manage anxiety and depression, improve your mood, and enhance your relationships. How you see yourself and the world will improve. You will gain valuable insight, useful strategies, and tools to help you overcome adversity and have a more fulfilling life while feeling more confident in yourself and your abilities.
As a dedicated Registered Social Worker, I bring a wealth of knowledge and experience to my practice, holding a Master of Arts in Human Development/Interdisciplinary Health, a Bachelor of Arts Degree (Honors) with a Specialization in Psychology, and a Diploma in Developmental Services. My journey into the realm of mental health began with a profound passion for children’s well-being, which has since expanded to include comprehensive support for individuals across all age groups, including children, youth, adults, couples, and families facing a wide array of challenges.
As a dedicated Registered Social Worker, I bring a wealth of knowledge and experience to my practice, holding a Master of Arts in Human Development/Interdisciplinary Health, a Bachelor of Arts Degree (Honors) with a Specialization in Psychology, and a Diploma in Developmental Services. My journey into the realm of mental health began with a profound passion for children’s well-being, which has since expanded to include comprehensive support for individuals across all age groups, including children, youth, adults, couples, and families facing a wide array of challenges.
Living Hope Psychotherapy
Registered Psychotherapist, RP, MDiv
Verified Verified
Espanola, ON P5E (Online Only)
I have nearly 40 years experience in counselling. Whether you are struggling with anxiety, depression, marital/relational issues, or struggling with parenting issues, I can help. I have been married for over 39 years and have raised six children to adulthood. My life experience as well as my training means I have many life skills and tools that I would love to share with you.
I have nearly 40 years experience in counselling. Whether you are struggling with anxiety, depression, marital/relational issues, or struggling with parenting issues, I can help. I have been married for over 39 years and have raised six children to adulthood. My life experience as well as my training means I have many life skills and tools that I would love to share with you.
Schedule an Appointment online: http://www.joannacox.ca Individual, Marriage & Divorce Counselling. Together, we work to identify your challenges & goals and work towards relieving symptoms from Depression, Anxiety, Marital Issues, or anything else emotional that's holding you back from emotional peace and success in your life. If you're looking for a more positive approach, try my empowerment breakthrough or private weekend retreat (one couple or person per weekend) and gain the "tools" to take with you for life. Clinical Hypnotherapy and 1-on-1 Anger Management.
Schedule an Appointment online: http://www.joannacox.ca Individual, Marriage & Divorce Counselling. Together, we work to identify your challenges & goals and work towards relieving symptoms from Depression, Anxiety, Marital Issues, or anything else emotional that's holding you back from emotional peace and success in your life. If you're looking for a more positive approach, try my empowerment breakthrough or private weekend retreat (one couple or person per weekend) and gain the "tools" to take with you for life. Clinical Hypnotherapy and 1-on-1 Anger Management.
Allison is a bilingual clinical and school psychologist proving clinical services to children and adolescents presenting with a range of challenges and childhood disorders. Her practice includes assessment, treatment and consultation. Her clinical orientation is rooted in evidenced-based behaviourally-based treatment approaches (CBT, ACT, DBT, elements of behavioural therapy) using an eclectic framework that considers the individual needs of her clients. She also believes in working collaboratively with parents to help them support their child’s needs and promote wellbeing.
Allison is a bilingual clinical and school psychologist proving clinical services to children and adolescents presenting with a range of challenges and childhood disorders. Her practice includes assessment, treatment and consultation. Her clinical orientation is rooted in evidenced-based behaviourally-based treatment approaches (CBT, ACT, DBT, elements of behavioural therapy) using an eclectic framework that considers the individual needs of her clients. She also believes in working collaboratively with parents to help them support their child’s needs and promote wellbeing.
Our office specializes in clinical, correctional, and forensic psychology. We offer psychological assessment and counselling services to youth and adults.
Our office specializes in clinical, correctional, and forensic psychology. We offer psychological assessment and counselling services to youth and adults.
Carolynn Michlowski
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Espanola, ON P5E
Waitlist for new clients
If you've found your way here it is likely because you want to understand more about yourself and how your experiences in relationships, both familial and otherwise, have shaped and perhaps even control, your current behaviour. You could also be a couple who are struggling to connect and understand one another, but feel devastated at the thought of giving up on your relationship. Carolynn Michlowski B.A., M.A., RP is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) that wants to help. Carolynn provides psychotherapy services in Ontario- in person sessions are held in Sudbury.
If you've found your way here it is likely because you want to understand more about yourself and how your experiences in relationships, both familial and otherwise, have shaped and perhaps even control, your current behaviour. You could also be a couple who are struggling to connect and understand one another, but feel devastated at the thought of giving up on your relationship. Carolynn Michlowski B.A., M.A., RP is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) that wants to help. Carolynn provides psychotherapy services in Ontario- in person sessions are held in Sudbury.
Alison Orford - ACTive Minds Therapy & Consulting
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Espanola, ON P5E
Welcome to your journey towards improved wellbeing! I'm Alison Orford, a compassionate and highly experienced registered social worker, committed to supporting you on your path to a happier and healthier life. With over 17 years of expertise, I'm dedicated to actively listening to your concerns, understanding your unique experiences, and collaboratively setting achievable goals that align with your values, aspirations, and dreams. Through my client-centered approach, I empower individuals to make positive changes one step at a time.
Welcome to your journey towards improved wellbeing! I'm Alison Orford, a compassionate and highly experienced registered social worker, committed to supporting you on your path to a happier and healthier life. With over 17 years of expertise, I'm dedicated to actively listening to your concerns, understanding your unique experiences, and collaboratively setting achievable goals that align with your values, aspirations, and dreams. Through my client-centered approach, I empower individuals to make positive changes one step at a time.
I work with people experiencing the struggles of being human in our modern world. People who know anxiety and alienation, and those grappling with grief of all kinds. Maybe you're cracking under the pressure of impossible societal expectations. Maybe you're navigating big changes, losses and overwhelm. Or maybe you've built relationships that no longer nourish you or maybe never did. I imagine that whatever brings you here, you're wanting wellness on your terms. I can support you in exploring new ways of being true to yourself, in a space where play, humour, and lightness are always welcome.
I work with people experiencing the struggles of being human in our modern world. People who know anxiety and alienation, and those grappling with grief of all kinds. Maybe you're cracking under the pressure of impossible societal expectations. Maybe you're navigating big changes, losses and overwhelm. Or maybe you've built relationships that no longer nourish you or maybe never did. I imagine that whatever brings you here, you're wanting wellness on your terms. I can support you in exploring new ways of being true to yourself, in a space where play, humour, and lightness are always welcome.
Restore Wellness Counselling and Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Espanola, ON P5E
My name is Colleen Thompson and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I have been providing Psychotherapy and Counselling services for over 15 years. I primarily work with adults, couples, families, and youth 14+. I have experience working with individuals struggling with a variety of challenges including anxiety, depression, trauma, grief, relationship difficulties, self-esteem and addictions.
My name is Colleen Thompson and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I have been providing Psychotherapy and Counselling services for over 15 years. I primarily work with adults, couples, families, and youth 14+. I have experience working with individuals struggling with a variety of challenges including anxiety, depression, trauma, grief, relationship difficulties, self-esteem and addictions.
Water & Stone Psychotherapy
Registered Psychotherapist, BA, MA, RP
Verified Verified
Espanola, ON P5E
Hello! My name is Jessica Savage and I am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have had the pleasure of providing counselling and psychotherapy services for the past 8-years and have experience working with individuals struggling with a variety of concerns including anxiety, depression, post-traumatic stress and grief.
Hello! My name is Jessica Savage and I am Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I graduated with an Honours Bachelor of Arts in Psychology from Laurentian University, as well as a Postgraduate Certificate in Addictions & Mental Health from Ryerson University and a Master of Arts in Counselling Psychology from Yorkville University. I have had the pleasure of providing counselling and psychotherapy services for the past 8-years and have experience working with individuals struggling with a variety of concerns including anxiety, depression, post-traumatic stress and grief.
Welcome, I’m Martine! I am passionate about providing high quality support to people wherever they are in their life journey. Whether to listen and hold space for a while, learn new skills, understand oneself better, adjust to change, heal from something painful, or manage day to day stressors, we can unpack the layers of your story together so you don't have to do it alone. I have supported people experiencing anxiety, depression, postpartum symptoms, and trauma induced symptoms, and provide care to a variety of populations. I hope to help you discover the strengths within you that will help you get where you would like to be.
Welcome, I’m Martine! I am passionate about providing high quality support to people wherever they are in their life journey. Whether to listen and hold space for a while, learn new skills, understand oneself better, adjust to change, heal from something painful, or manage day to day stressors, we can unpack the layers of your story together so you don't have to do it alone. I have supported people experiencing anxiety, depression, postpartum symptoms, and trauma induced symptoms, and provide care to a variety of populations. I hope to help you discover the strengths within you that will help you get where you would like to be.
Insights Counselling & Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Espanola, ON P5E
Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.
Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.
See more therapy options for P5E
How does your Counsellor compare?
Number of Counsellors in P5E
10+
Average cost per session
$145
Counsellors in P5E who prioritize treating:
92% | Depression |
92% | Anxiety |
85% | Coping Skills |
85% | Stress |
77% | Self Esteem |
69% | Relationship Issues |
69% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
100% | First Nations Health Authority |
60% | Medavie Blue Cross |
40% | Great-West Life |
How Counsellors in P5E see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in P5E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.