Outside ADHD

BA , RPC, CT

Verified by Psychology Today Verified by Psychology Today

Dartmouth, NS B3A

Photo of Jim Dalling - Outside ADHD, BA , RPC, CT

I work with men. Feeling overwhelmed, unorganized, and disconnected with ADHD? Does the idea of being inside, sitting down, with a stranger and talking about 'feelings' make you want to join Elon on Mars? Have you been to 'talk to someone before' only to find it was a disaster? If you thrive outdoors but struggle to bring that focus into your daily life, I can help. Imagine channeling your adventurous spirit into making bold choices, understanding time better, staying organized, and building strong connections. With practical tips, genuine understanding, and ongoing support, we'll tackle your challenges together.

ADHD is wild wiring, and traditional office therapy may not cut it. I offer outdoor sessions like surfing, hiking, and mountain biking, providing real, hands-on experiences. As someone with ADHD, I get it. Using a Gestalt-based approach, we embrace your strengths and creative adaptations. Let's go outside and enhance your self-awareness and acceptance.

Living with ADHD's wild wiring can be lonely and alienating. Support can feel like criticism. It's fun to raise a middle finger to those who think they know better. There's no right way to live. There are no 'better people'. There's just people. Each of us has a heroic story in our heads that's just that, a story. Step outside of the story with Outside ADHD.

Take the first step to help. Call or Email Outside ADHD now - (782) 222-4579

Practice at a Glance

Available both in-person and online

Outside ADHD

Dartmouth, NS B3A

(782) 222-4579

I work outside with men with ADHD. We walk, ride, surf and build. I've lived outside of the expectations of normal folks. You can too.

I specialize in ADHD and Men's Issues

$280 Per Session

Individual one-on-one therapy

Let's Connect (782) 222-4579

Practice at a Glance

Available both in-person and online

Outside ADHD

Dartmouth, NS B3A

(782) 222-4579

I work outside with men with ADHD. We walk, ride, surf and build. I've lived outside of the expectations of normal folks. You can too.

I specialize in ADHD and Men's Issues

$280 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $280
Pay by Cash, Mastercard, Paypal, Visa

"

Sessions are between two and three hours long . We meet between one and three times per month. 24 hour notice required for changes / cancellations. Calls to parents of 'adult children' available with client consent - $300 / hour. Funding options available for post secondary students with ADHD.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

"

Sessions are between two and three hours long . We meet between one and three times per month. 24 hour notice required for changes / cancellations. Calls to parents of 'adult children' available with client consent - $300 / hour. Funding options available for post secondary students with ADHD.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

Qualifications

In Practice for 9 Years
Certificate from Canadian Professional Counsellors Association RPC 3831 / 2017
Attended Gestalt Institute of Toronto, Graduated 2015

"

Sought after expert in role of humour, laughter and play within therapeutic relationship.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

"

Sought after expert in role of humour, laughter and play within therapeutic relationship.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

Specialties and Expertise

Top Specialties

ADHD
Men's Issues

"

I work with young men with ADHD who are struggling to launch their lives as powerful and proud independent individuals. During our sessions we'll explore how ADHD impacts your life. Together, we'll create a plan to leverage your strengths, minimize your weaknesses and create a path forward in life that works for you. Most clients experience a sense of hope, possibility and contentment.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

"

I work with young men with ADHD who are struggling to launch their lives as powerful and proud independent individuals. During our sessions we'll explore how ADHD impacts your life. Together, we'll create a plan to leverage your strengths, minimize your weaknesses and create a path forward in life that works for you. Most clients experience a sense of hope, possibility and contentment.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Experiential Therapy
Gestalt

"

Sessions are outside, enhanced by nature. Our first is a 1.5-hour walk. There we look at how you're living and your dreams. We'll set goals together. Activities like hiking and surfing will become tools of transformation. Expect to feel challenged and supported, becoming more aware and accepting of yourself. Post-session, you might feel tender or energized. You'll feel better able to face life.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

"

Sessions are outside, enhanced by nature. Our first is a 1.5-hour walk. There we look at how you're living and your dreams. We'll set goals together. Activities like hiking and surfing will become tools of transformation. Expect to feel challenged and supported, becoming more aware and accepting of yourself. Post-session, you might feel tender or energized. You'll feel better able to face life.

Email us or call with questions - (782) 222-4579

Outside ADHD

BA , RPC, CT

Outside ADHD

BA , RPC, CT

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Client Focus

Age

Participants

I also speak

Age

Participants

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes