Somatic Therapists in Ontario
Hi, I'm happy you landed here. If I can be of help to you and/or your family in your quest for greater mental ease and overall wellness, I will. I offer virtual and nature-based sessions in Ottawa. I have over 20 years experience in the mental health field. I integrate mind-body approaches, including yoga therapy, mindfulness practices, and somatic experiencing into my work with clients. For nature-based sessions, I rely on nature as my co-therapist. I support people experiencing a variety of symptoms related to stress, unresolved trauma, anxiety, depression, addiction patterns, chronic pain, and grief.
Hi, I'm happy you landed here. If I can be of help to you and/or your family in your quest for greater mental ease and overall wellness, I will. I offer virtual and nature-based sessions in Ottawa. I have over 20 years experience in the mental health field. I integrate mind-body approaches, including yoga therapy, mindfulness practices, and somatic experiencing into my work with clients. For nature-based sessions, I rely on nature as my co-therapist. I support people experiencing a variety of symptoms related to stress, unresolved trauma, anxiety, depression, addiction patterns, chronic pain, and grief.
As a Somatic Experiencing@ practitioner in training, I help individuals engage their body's innate healing response.
Trauma shows up in many different ways. Perhaps you’re experiencing anxiety, chronic stress, unexplained pain or illness, digestive issues, disturbing reminders of past events, past or current abuse or emotional numbness. Maybe you just haven't been able to shake the emotional effects of the pandemic on you and your family. With over 30 years of clinical experience providing psychotherapy services, I work with adults whose lives have been affected by such overwhelming feelings and situations, grief and loss, family and relationship concerns, emotional abuse, attachment wounds, intergenerational issues and workplace stressors.
As a Somatic Experiencing@ practitioner in training, I help individuals engage their body's innate healing response.
Trauma shows up in many different ways. Perhaps you’re experiencing anxiety, chronic stress, unexplained pain or illness, digestive issues, disturbing reminders of past events, past or current abuse or emotional numbness. Maybe you just haven't been able to shake the emotional effects of the pandemic on you and your family. With over 30 years of clinical experience providing psychotherapy services, I work with adults whose lives have been affected by such overwhelming feelings and situations, grief and loss, family and relationship concerns, emotional abuse, attachment wounds, intergenerational issues and workplace stressors.
Somatic experiencing (SE), play and art based modalities, Mindfulness, ACT, CBT, Reiki, Internal family system (IFS) and heart-centered hypnotherapy informs my therapeutic approach.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
Somatic experiencing (SE), play and art based modalities, Mindfulness, ACT, CBT, Reiki, Internal family system (IFS) and heart-centered hypnotherapy informs my therapeutic approach.
Hi, my name is Tiffany I am thrilled and honoured to be part of your healing journey. It is my soul’s belief that through collaboration and connection we can begin to heal. My therapeutic style is curated for individuals who seek spiritually integrated, body-centred and inner child processing. By creating a safety container, it is my hope to unravel the parts of you that long to be witnessed, understood, and validated. The part of you that is exhausted. The part of you that feels neglected. The part of you that longs for deep connection. The part of you that doesn’t know where to start but ended up here.
I use somatic experiencing for body-up trauma processing, and work from a feminist and anti-racist framework.
Hi, I'm Sam! I specialize in trauma, sexuality, gender and relationships. I see individuals and couples (and triads and polycules) who want to heal trauma, create meaningful relationships or embrace pleasurable sexuality. If you're here, it may be because you're looking to reclaim your life from sexualized or relationship trauma, or that your sexual behaviours feel out of control or out of sync with your ethics. Or maybe you want more pleasure in your relationship and are looking for ways to recapture the spark and intimacy. Whatever the reason, I'd be honoured to support you on your sexual healing journey.
I use somatic experiencing for body-up trauma processing, and work from a feminist and anti-racist framework.
Hi, I'm Sam! I specialize in trauma, sexuality, gender and relationships. I see individuals and couples (and triads and polycules) who want to heal trauma, create meaningful relationships or embrace pleasurable sexuality. If you're here, it may be because you're looking to reclaim your life from sexualized or relationship trauma, or that your sexual behaviours feel out of control or out of sync with your ethics. Or maybe you want more pleasure in your relationship and are looking for ways to recapture the spark and intimacy. Whatever the reason, I'd be honoured to support you on your sexual healing journey.
Ahmed El-Sadig
Registered Psychotherapist (Qualifying), Pg Dip, BA, Dip
Verified Verified
1 Endorsed
Toronto, ON M6L (Online Only)
Waitlist for new clients
To facilitate this, I integrate a psychodynamic, polyvagal, and focusing oriented approach - with an extensive somatic experiencing framework to facilitate a warm, flexible, experiential, and authentic ecosystem.
We face overwhelming uncertainty and complexity today, and I believe life is more psychologically challenging than any other time in modern history. We carry by ourselves what was never meant to be carried alone. The pace of our lives & its demands make it harder to tend to our inner life and connect with ourselves, our healing, & our wisdom. Yet tending to our inner life is so important for our well-being, our growth, our psychological flexibility, and our capacities to be resilient and make the most out of our lives.
To facilitate this, I integrate a psychodynamic, polyvagal, and focusing oriented approach - with an extensive somatic experiencing framework to facilitate a warm, flexible, experiential, and authentic ecosystem.
We face overwhelming uncertainty and complexity today, and I believe life is more psychologically challenging than any other time in modern history. We carry by ourselves what was never meant to be carried alone. The pace of our lives & its demands make it harder to tend to our inner life and connect with ourselves, our healing, & our wisdom. Yet tending to our inner life is so important for our well-being, our growth, our psychological flexibility, and our capacities to be resilient and make the most out of our lives.
I practice Gestalt therapy which is a holistic approach that works with thoughts, feelings, and somatic sensations.
Hello! I am here to help. We live in diverse communities, and I deeply understand the challenges of growing up in immigrant families and of racial trauma. Whether you are struggling to see eye-to-eye with your family, friends, partner, or recovering from past trauma wounds, I am here to support you with authenticity, compassion and a grounded presence. I believe therapy can be a place to be seen, understood, and the experimental lab where we can co-create new paths forward. I hope you will take a moment to see how I can help.
I practice Gestalt therapy which is a holistic approach that works with thoughts, feelings, and somatic sensations.
Hello! I am here to help. We live in diverse communities, and I deeply understand the challenges of growing up in immigrant families and of racial trauma. Whether you are struggling to see eye-to-eye with your family, friends, partner, or recovering from past trauma wounds, I am here to support you with authenticity, compassion and a grounded presence. I believe therapy can be a place to be seen, understood, and the experimental lab where we can co-create new paths forward. I hope you will take a moment to see how I can help.
I incorporate aspects of Internal Family Systems, EMDR, Acceptance & Commitment Therapy, Trauma-Informed Yoga, Breathwork, Somatic and Mindfulness-based therapies.
I work with adults who are seeking to experience more authenticity within relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. My practice is rooted in the belief that within every person exists a wellspring — a source of wisdom, creativity, and innate capacity for healing. I strive to embody an empathic, grounded presence that creates a healing space for my clients to pause and reconnect to their own inner wisdom.
I incorporate aspects of Internal Family Systems, EMDR, Acceptance & Commitment Therapy, Trauma-Informed Yoga, Breathwork, Somatic and Mindfulness-based therapies.
I work with adults who are seeking to experience more authenticity within relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. My practice is rooted in the belief that within every person exists a wellspring — a source of wisdom, creativity, and innate capacity for healing. I strive to embody an empathic, grounded presence that creates a healing space for my clients to pause and reconnect to their own inner wisdom.
Bonney Elliott Psychotherapy & Consulting
Registered Psychotherapist, MEd, RP, NP, SEP, CCS
Verified Verified
3 Endorsed
Ottawa, ON K1S
Waitlist for new clients
I specialize in somatic experiencing therapy, brainspotting, EMDR, narrative therapy, family systems, psychedelic integration, emotion-focused couples therapy, and sand tray therapy.
I do meaningful work with those seeking positive change, who want to live fully, in authentic connection with themselves and others while navigating life's transitions, interpersonal relationship concerns, and trauma recovery. I work with counsellors and healthcare workers, couples wanting to optimize relationship, and those living with chronic, life-limiting health issues or processing grief and loss. I provide counselling services to insured clients under the supervision of registered Counselling Psychologist Dr. David Paré, covered by most third party insurance plans. I am covered by NIHB & IFH.
I specialize in somatic experiencing therapy, brainspotting, EMDR, narrative therapy, family systems, psychedelic integration, emotion-focused couples therapy, and sand tray therapy.
I do meaningful work with those seeking positive change, who want to live fully, in authentic connection with themselves and others while navigating life's transitions, interpersonal relationship concerns, and trauma recovery. I work with counsellors and healthcare workers, couples wanting to optimize relationship, and those living with chronic, life-limiting health issues or processing grief and loss. I provide counselling services to insured clients under the supervision of registered Counselling Psychologist Dr. David Paré, covered by most third party insurance plans. I am covered by NIHB & IFH.
I offer support through EMDR, CBT, EFT, SFBT, and somatic interventions.
Do you find yourself struggling with negative views of self or questioning your worth in relationships? Are you people-pleasing, struggling to set boundaries or regulate your emotions? Do you struggle with understanding yourself/identity and your needs? These are some concerns that might be related to negative experiences that have occurred at different stages in our lives. I work with individuals navigating impacts of trauma from interpersonal relationships, as well as anxiety and self-esteem concerns. I hold a strong desire to support you through the process of change, growth, and optimal wellbeing.
I offer support through EMDR, CBT, EFT, SFBT, and somatic interventions.
Do you find yourself struggling with negative views of self or questioning your worth in relationships? Are you people-pleasing, struggling to set boundaries or regulate your emotions? Do you struggle with understanding yourself/identity and your needs? These are some concerns that might be related to negative experiences that have occurred at different stages in our lives. I work with individuals navigating impacts of trauma from interpersonal relationships, as well as anxiety and self-esteem concerns. I hold a strong desire to support you through the process of change, growth, and optimal wellbeing.
Barbara Lesniak
Psychological Associate, MA, C, Psych, Assoc
Verified Verified
Oakville, ON L6H (Online Only)
Waitlist for new clients
I offer various therapeutic modalities: DBT, IFS, Trauma Informed, Somatic Experiencing, Attachment-based Therapy, Psychodynamic, Mindfulness and Self-Compassion based approaches.
Are you struggling with anxiety, depression, self-esteem, unresolved trauma or relationship issues with your partner, parent or yourself? Perhaps you hard on yoursef, critical or "empty". I am passionate about assisting you in restoring the sense of personal power, facilitate growth and/or healing important relationships. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. The better we understand our inner emotional life, the easier it is to change destructive and self-sabotaging behaviour patterns and repetitions.
I offer various therapeutic modalities: DBT, IFS, Trauma Informed, Somatic Experiencing, Attachment-based Therapy, Psychodynamic, Mindfulness and Self-Compassion based approaches.
Are you struggling with anxiety, depression, self-esteem, unresolved trauma or relationship issues with your partner, parent or yourself? Perhaps you hard on yoursef, critical or "empty". I am passionate about assisting you in restoring the sense of personal power, facilitate growth and/or healing important relationships. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. The better we understand our inner emotional life, the easier it is to change destructive and self-sabotaging behaviour patterns and repetitions.
Lara Williston
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
1 Endorsed
Toronto, ON M6J (Online Only)
Our partnership will rely on empathic listening, mindfulness, and somatic work to expand your capacity to bear what weighs you down.
Therapy is a personal journey, and no two paths will look the same. Whether you are seeking a safe place to be heard, a space where your pain can be witnessed, or to find your way back to yourself, we can walk that path together. Here, you will be met with warmth and compassion—a soft place to land with acceptance.
Our partnership will rely on empathic listening, mindfulness, and somatic work to expand your capacity to bear what weighs you down.
Therapy is a personal journey, and no two paths will look the same. Whether you are seeking a safe place to be heard, a space where your pain can be witnessed, or to find your way back to yourself, we can walk that path together. Here, you will be met with warmth and compassion—a soft place to land with acceptance.
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The Feeling Space Somatic Therapy
Registered Psychotherapist (Qualifying), MA, ISTP, CYT
Verified Verified
2 Endorsed
Guelph, ON N1E
The Feeling Space is operated by Emily Barrie, Registered Psychotherapist (Qualifying), Integrative Somatic Therapist (ISTP), birthworker, and trauma yoga teacher.
Are you someone who has tried talk therapy but is still feeling "stuck"? Are you looking for an experience of therapy that includes your body, spirit, mind, and helps you embody your wholeness? Somatic therapy is a nervous system informed, trauma-oriented approach that goes beyond talking and offers experiential practices that can gently reshape the survival patterning (trauma) that loops in our bodies. Somatic Therapy helps us build a sense of home in our bodies and our world so we can experience our aliveness. This work is gentle, drawing from arts, play, spirituality, compassion-focused, nature-based, and decolonial approaches.
The Feeling Space is operated by Emily Barrie, Registered Psychotherapist (Qualifying), Integrative Somatic Therapist (ISTP), birthworker, and trauma yoga teacher.
Are you someone who has tried talk therapy but is still feeling "stuck"? Are you looking for an experience of therapy that includes your body, spirit, mind, and helps you embody your wholeness? Somatic therapy is a nervous system informed, trauma-oriented approach that goes beyond talking and offers experiential practices that can gently reshape the survival patterning (trauma) that loops in our bodies. Somatic Therapy helps us build a sense of home in our bodies and our world so we can experience our aliveness. This work is gentle, drawing from arts, play, spirituality, compassion-focused, nature-based, and decolonial approaches.
In my practice I integrate psychological and somatic approaches to psychotherapy.
There are many reasons for seeking therapy. Lived experiences of stress, loss, trauma, and overwhelm are among the reasons people reach out for help. I am interested in body-centered and psychological foundations of emotional, mental, and physical health. I work with people whose lives are affected by trauma and loss, anxiety, early childhood attachment disturbances, emotional injuries, mental health difficulties, and learning disabilities.
In my practice I integrate psychological and somatic approaches to psychotherapy.
There are many reasons for seeking therapy. Lived experiences of stress, loss, trauma, and overwhelm are among the reasons people reach out for help. I am interested in body-centered and psychological foundations of emotional, mental, and physical health. I work with people whose lives are affected by trauma and loss, anxiety, early childhood attachment disturbances, emotional injuries, mental health difficulties, and learning disabilities.
Trees Can Dance Counselling
Registered Social Worker, RSW, MSW, BEd, SEP
Verified Verified
3 Endorsed
London, ON N6C (Online Only)
She integrates the practice of Somatic Experiencing, social justice, and feminism.
Imagine being in a place where you feel safe, supported and accepted, in a way that moves you to tell your story to someone who listens to you fully and really hears what you are saying. Most of us rarely experience this. However, this is the experience Gladys strives to create for each of her clients: a space of understanding, curiosity and hope, one that naturally leads to the uncovering of answers to life's difficulties, to the resolving of the anxieties that surround you.
She integrates the practice of Somatic Experiencing, social justice, and feminism.
Imagine being in a place where you feel safe, supported and accepted, in a way that moves you to tell your story to someone who listens to you fully and really hears what you are saying. Most of us rarely experience this. However, this is the experience Gladys strives to create for each of her clients: a space of understanding, curiosity and hope, one that naturally leads to the uncovering of answers to life's difficulties, to the resolving of the anxieties that surround you.
Grant Hutchinson
Registered Psychotherapist, RP
Verified Verified
4 Endorsed
Toronto, ON M6K (Online Only)
We will use different approaches as appropriate including somatic, experiential, IFS (parts work), inquiry, etc.
Feeling stuck is painful. Seeing the same issues and patterns arising time and again despite all efforts to move past them can be disheartening. I can support you to look deeply, with body and mind, into what is happening. Together, we welcome all the parts of you, even the wounded or troublesome ones, to the table where they can be honoured and learned from with compassion and curiosity. As your clarity and self-awareness increase so will your capacity to make conscious choices that are in line with the life you wish to lead.
We will use different approaches as appropriate including somatic, experiential, IFS (parts work), inquiry, etc.
Feeling stuck is painful. Seeing the same issues and patterns arising time and again despite all efforts to move past them can be disheartening. I can support you to look deeply, with body and mind, into what is happening. Together, we welcome all the parts of you, even the wounded or troublesome ones, to the table where they can be honoured and learned from with compassion and curiosity. As your clarity and self-awareness increase so will your capacity to make conscious choices that are in line with the life you wish to lead.
Peppermint Wellness Therapy
Registered Social Worker, MSW/RSW, MEd/SJE, PhD(s)
Verified Verified
1 Endorsed
North York, ON M2J (Online Only)
As a trained EMDR and grief therapist, I also use narrative therapy, culturally sensitive CBT, somatic therapy, Internal Family Systems, and mindfulness techniques.
I’m currently accepting new clients. Are you struggling with relational trauma from childhood sexual abuse, parental, or intergenerational experiences? Such traumas can be stored in the body and may lead to anxiety, depression, addiction, avoidance behaviors, and sleep disturbances if left unaddressed. Drawing from my own journey as a survivor and my extensive professional experience and training, I’m here to support you in processing and releasing these traumas. I offer a compassionate space to help you untangle and heal from these wounds. If you’re reading this, you’ve found the right therapist. Start your healing now.
As a trained EMDR and grief therapist, I also use narrative therapy, culturally sensitive CBT, somatic therapy, Internal Family Systems, and mindfulness techniques.
I’m currently accepting new clients. Are you struggling with relational trauma from childhood sexual abuse, parental, or intergenerational experiences? Such traumas can be stored in the body and may lead to anxiety, depression, addiction, avoidance behaviors, and sleep disturbances if left unaddressed. Drawing from my own journey as a survivor and my extensive professional experience and training, I’m here to support you in processing and releasing these traumas. I offer a compassionate space to help you untangle and heal from these wounds. If you’re reading this, you’ve found the right therapist. Start your healing now.
Laura Murton Psychotherapy
Registered Psychotherapist, MEd , RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1Y
I integrate techniques from Mindful Self-Compassion Therapy, Somatic-Oriented, and neurobiological approaches.
I work in a warm, gentle and collaborative relationship with you to foster your healing processes and growth. I have been a Psychotherapist for 10 years, working with issues stemming from trauma, anxiety, depression, low self-esteem, grief, loss, or role transitions. Many clients use psychotherapy as a safe container to understand themselves better and consider our work an integral part of their self-care practice. Many of my clients' goals are to learn to have more compassionate, aware and accepting relationships with themselves and to deepen their ability to connect with others in meaningful and more satisfying ways.
I integrate techniques from Mindful Self-Compassion Therapy, Somatic-Oriented, and neurobiological approaches.
I work in a warm, gentle and collaborative relationship with you to foster your healing processes and growth. I have been a Psychotherapist for 10 years, working with issues stemming from trauma, anxiety, depression, low self-esteem, grief, loss, or role transitions. Many clients use psychotherapy as a safe container to understand themselves better and consider our work an integral part of their self-care practice. Many of my clients' goals are to learn to have more compassionate, aware and accepting relationships with themselves and to deepen their ability to connect with others in meaningful and more satisfying ways.
I take a person-centred, trauma-informed, somatic approach to give clients a safe space to tell their story, be validated, and feel seen.
Hey, I’m Zoë! Thanks for being here. If you’re reading this, it might mean you are wanting support while navigating complicated feelings of confusion, grief, anger or sadness in your life. I support my clients who are struggling with their relationship to themselves, betrayal trauma, nervous system regulation and mindfulness. I might be able to support you if you are wanting to heal from relationship trauma and feel better about yourself and your life. You do not need to carry those heavy loads alone!
I take a person-centred, trauma-informed, somatic approach to give clients a safe space to tell their story, be validated, and feel seen.
Hey, I’m Zoë! Thanks for being here. If you’re reading this, it might mean you are wanting support while navigating complicated feelings of confusion, grief, anger or sadness in your life. I support my clients who are struggling with their relationship to themselves, betrayal trauma, nervous system regulation and mindfulness. I might be able to support you if you are wanting to heal from relationship trauma and feel better about yourself and your life. You do not need to carry those heavy loads alone!
I provide therapy through an integrative approach which draws from the following: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! I am deeply passionate about supporting Queer, BIPOC, ENM/Poly, & Neurodivergent folx. With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach.
I provide therapy through an integrative approach which draws from the following: Humanistic, EFT, DBT, IFS, Somatic, & Psychodynamic.
Have you been struggling with overwhelming feelings of anxiety, depression, & stress? Are you looking to reclaim your life and thrive in a space that celebrates your unique identity? My name is Noor (she/they) & I’m a Queer, South-Asian, & Neurodivergent therapist! I am deeply passionate about supporting Queer, BIPOC, ENM/Poly, & Neurodivergent folx. With a deep understanding of the intersectionality between social identity and mental health, I am committed to helping you feel empowered through a person-centered, trauma-informed, and anti-oppressive approach.
Amanda Neves Therapy & Associates
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Toronto, ON M4K
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with 20-40 somethings, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with 20-40 somethings, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
