Somatic Therapists in Ontario
Dr. Kimberly Sogge C.Psych.
Psychologist, PhD, CPsych, MEd
Verified Verified
3 Endorsed
Ottawa, ON K2P
I intend to move you to Self leadership and lasting change based on your values using the best in somatic psychology, compassion science, evidence based mindfulness and Third Wave CBT experiential methods.
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
I intend to move you to Self leadership and lasting change based on your values using the best in somatic psychology, compassion science, evidence based mindfulness and Third Wave CBT experiential methods.
I am a therapist for other therapists, a healer for wounded physicians. Our clients are high performers who struggle with the downside of over control, perfectionism, and anxiety. Many clients complete their therapy less controlled by their conditioned habits, fears, traumas, and aversive motivations. It gives me joy to see clients leave their time with us with all parts more aligned with Self, Curiosity, Compassion, Clarity, Connectedness, Creativity, Courage, Confidence.
Kerrie Kortis
Registered Social Worker, RSSW, BSW, MSW, RSW
Verified Verified
Toronto, ON M5N (Online Only)
You will have access to leading-edge, evidenced-based therapeutic interventions including, Somatic Experiencing (a body-oriented/nervous system approach), Trauma Sensitive Yoga, Internal Family Systems, Trauma Focused CBT, and Eye Movement Desensitization & Reprocessing (using memory to integrate and heal past experiences).
I have a strong belief in your capacity to change. I’ve worked for over 25 years supporting people who are struggling from both physical and emotional pain. I help people find stability and reconnect with themselves, as they do the important work of reclaiming and changing their life for the better. If you have done "healing" work in the past and feel like it is time to tackle new challenges or wish to experience new and innovative therapy interventions, we might be a great fit.
You will have access to leading-edge, evidenced-based therapeutic interventions including, Somatic Experiencing (a body-oriented/nervous system approach), Trauma Sensitive Yoga, Internal Family Systems, Trauma Focused CBT, and Eye Movement Desensitization & Reprocessing (using memory to integrate and heal past experiences).
I have a strong belief in your capacity to change. I’ve worked for over 25 years supporting people who are struggling from both physical and emotional pain. I help people find stability and reconnect with themselves, as they do the important work of reclaiming and changing their life for the better. If you have done "healing" work in the past and feel like it is time to tackle new challenges or wish to experience new and innovative therapy interventions, we might be a great fit.
Laurinda Cheng
Registered Psychotherapist, MEd, RP
Verified Verified
12 Endorsed
Ottawa, ON K1N (Online Only)
I also use somatic practices that acknowledge the mind-body connection.
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I aim to provide a warm, non-judgemental space where we can deeply engage with the issues you have brought to therapy. I am based in Ottawa providing individual counselling/psychotherapy services virtually in English to individuals 18 years of age and older in Ontario. I welcome clients of all backgrounds. I am allied to the BIPOC, LGBTQ, non-monogamous, and kink communities. I am also a provider for the Non-Insured Health Benefits (NIHB) Program for First Nations and Inuit.
I also use somatic practices that acknowledge the mind-body connection.
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I aim to provide a warm, non-judgemental space where we can deeply engage with the issues you have brought to therapy. I am based in Ottawa providing individual counselling/psychotherapy services virtually in English to individuals 18 years of age and older in Ontario. I welcome clients of all backgrounds. I am allied to the BIPOC, LGBTQ, non-monogamous, and kink communities. I am also a provider for the Non-Insured Health Benefits (NIHB) Program for First Nations and Inuit.
Liana Weinberg
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
My integrative approach draws from CBT, DBT, EFT, ACT, Somatic Psychotherapy, and Psychodynamic therapy.
I have extensive experience working with students and BIPOC adults (aged 18-30s) with concerns arising from 1st and 2nd generational experiences, anxiety, depression, relationships, school and career, and family issues.
My integrative approach draws from CBT, DBT, EFT, ACT, Somatic Psychotherapy, and Psychodynamic therapy.
I have extensive experience working with students and BIPOC adults (aged 18-30s) with concerns arising from 1st and 2nd generational experiences, anxiety, depression, relationships, school and career, and family issues.
Wesley Moore
Registered Psychotherapist, MEd, RP, CCC, SEP
Verified Verified
3 Endorsed
Ottawa, ON K1Z
Waitlist for new clients
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in mental health since 2006 and opened my practice in 2010. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns. .
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in mental health since 2006 and opened my practice in 2010. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns. .
NP Jen, Nurse Psychotherapist
Psychiatric Nurse Practitioner, RN(ec), NP, MscN, BN
Verified Verified
2 Endorsed
Georgetown, ON L7G
Psychotherapy offered by NP Jen serves all persons who are experiencing anxiety, depression, trauma, or looking to build confidence in their own identity. Experienced with Healthcare, Education, and First-Responder professionals, populations on the neurodiverse spectrum, and the LGBTQ2IAS+ community; mixed modalities of acceptance, trauma informed, CBT/DBT, 'narrative', somatic, and experiential therapy rooted through an attachment focus lens are used to guide care. Holistic Animal Assisted Recreation & Therapy (HAART) is included for those who wish to explore inner healing with the assistance of animals and the natural environment.
Psychotherapy offered by NP Jen serves all persons who are experiencing anxiety, depression, trauma, or looking to build confidence in their own identity. Experienced with Healthcare, Education, and First-Responder professionals, populations on the neurodiverse spectrum, and the LGBTQ2IAS+ community; mixed modalities of acceptance, trauma informed, CBT/DBT, 'narrative', somatic, and experiential therapy rooted through an attachment focus lens are used to guide care. Holistic Animal Assisted Recreation & Therapy (HAART) is included for those who wish to explore inner healing with the assistance of animals and the natural environment.
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & CPTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address CPTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
Accepting new clients virtually! Have you struggled to find a therapist you can easily connect with? Do you find opening up and trusting difficult? Are you seeking a warm, genuine, non-judgemental & deeply compassionate space/relationship to make sense of your experiences, emotions & thoughts? I continue to notice clients resonating with social media posts about symptoms & experiences of neurodivergence & CPTSD. I help adults process these realizations and heal utilizing cognitive & somatic/nervous system approaches to holistically address CPTSD & internalized toxic shame from being neurodivergent in a neurotypical society.
Playful, empathetic, and skilled at tuning in to your child’s needs, I use a combination of narrative, somatic, attachment-focused, and therapeutic play-based methods to help children heal and grow.
As the parent of a child who is suffering, you may feel lost in knowing where to turn for help, and how to re-connect your child with the wonderful person who you know they are inside. Maybe your child has experienced a loss, trauma, or is struggling with anxiety, attentional, behavioural or self-esteem issues. Let me assure you that things can get better.
Playful, empathetic, and skilled at tuning in to your child’s needs, I use a combination of narrative, somatic, attachment-focused, and therapeutic play-based methods to help children heal and grow.
As the parent of a child who is suffering, you may feel lost in knowing where to turn for help, and how to re-connect your child with the wonderful person who you know they are inside. Maybe your child has experienced a loss, trauma, or is struggling with anxiety, attentional, behavioural or self-esteem issues. Let me assure you that things can get better.
Shannon LaBelle - Centre for Hope and Recovery
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1G
I work from various therapeutic modalities including Cognitive Behavioural Therapy, Somatic Experience, Self-Compassion Focused approaches, Narrative Therapy, Focus Therapy, guided meditation, as well as art and nature therapies.
My current practice is focused on substance use disorder, depression, anxiety, trauma, and major life transitions. I offer an empathic and connective presence and engage each client with unconditional high regard while focusing on evidence-based approaches to healing.
I work from various therapeutic modalities including Cognitive Behavioural Therapy, Somatic Experience, Self-Compassion Focused approaches, Narrative Therapy, Focus Therapy, guided meditation, as well as art and nature therapies.
My current practice is focused on substance use disorder, depression, anxiety, trauma, and major life transitions. I offer an empathic and connective presence and engage each client with unconditional high regard while focusing on evidence-based approaches to healing.
In addition to psychotherapy, I am a Registered Somatic Movement Therapist.
I am inspired by people who are trying to address significant challenges in their lives. It is difficult to do this alone. I see myself as someone who can listen with empathy, support you to process your experiences, and collaborate with you to identify a way forward that makes sense to you. My approach to psychotherapy is client centered. I am not here to judge but to create a safe and respectful environment for you to explore your concerns. I believe that every individual possesses an innate ability for self-direction and problem-solving. I also believe that developing self-awareness is critical to support growth and healing.
In addition to psychotherapy, I am a Registered Somatic Movement Therapist.
I am inspired by people who are trying to address significant challenges in their lives. It is difficult to do this alone. I see myself as someone who can listen with empathy, support you to process your experiences, and collaborate with you to identify a way forward that makes sense to you. My approach to psychotherapy is client centered. I am not here to judge but to create a safe and respectful environment for you to explore your concerns. I believe that every individual possesses an innate ability for self-direction and problem-solving. I also believe that developing self-awareness is critical to support growth and healing.
I provide somatic interventions to orient you to what is happening in your body so you can use its signals as a resource and I offer mindfulness skills so you can start responding instead of reacting.
I am here to help you navigate life’s challenges and transitions by fostering your strengths, highlighting your resiliency, and offering you support every step of the way. I believe successful therapy happens when there is a strong, collaborative relationship between therapist and client where the client can have new experiences, gain new tools, and try on new perspectives. I will create a safe, non-judgmental space where you can explore and understand the various influences that shaped you including your experiences, your emotions, your culture, your family, and your communities.
I provide somatic interventions to orient you to what is happening in your body so you can use its signals as a resource and I offer mindfulness skills so you can start responding instead of reacting.
I am here to help you navigate life’s challenges and transitions by fostering your strengths, highlighting your resiliency, and offering you support every step of the way. I believe successful therapy happens when there is a strong, collaborative relationship between therapist and client where the client can have new experiences, gain new tools, and try on new perspectives. I will create a safe, non-judgmental space where you can explore and understand the various influences that shaped you including your experiences, your emotions, your culture, your family, and your communities.
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Gina Miranda
Registered Psychotherapist, BA, RP
Verified Verified
6 Endorsed
Toronto, ON M4P (Online Only)
Waitlist for new clients
Using various modalities from traditional talk therapy, somatic psychotherapy to plant medicine, I help my clients track their own patterns, become mindful of their triggers, emotions and defences, and resolve core issues.
I graduated from the University of Toronto with a BA. I have a Diploma from Transformational Arts College in Transpersonal Psychotherapy, Past Life Regression Therapy and Bardo State Regression therapy. I am an Associate member of EMDRIA and a registered member of College of Registered Psychotherapists of Ontario (CRPO). I am a certified EMDR therapist. I have training in Relational Somatic Psychotherapy, EMDR with Dissociation, level 1 and 2 training in Sensorimotor Psychotherapy, Deep Brain Reorienting. I also work at Dimensions Algonquin Highlands using Psychedelic Assisted Psychotherapy in a group setting.
Using various modalities from traditional talk therapy, somatic psychotherapy to plant medicine, I help my clients track their own patterns, become mindful of their triggers, emotions and defences, and resolve core issues.
I graduated from the University of Toronto with a BA. I have a Diploma from Transformational Arts College in Transpersonal Psychotherapy, Past Life Regression Therapy and Bardo State Regression therapy. I am an Associate member of EMDRIA and a registered member of College of Registered Psychotherapists of Ontario (CRPO). I am a certified EMDR therapist. I have training in Relational Somatic Psychotherapy, EMDR with Dissociation, level 1 and 2 training in Sensorimotor Psychotherapy, Deep Brain Reorienting. I also work at Dimensions Algonquin Highlands using Psychedelic Assisted Psychotherapy in a group setting.
Hi, my name is Jaleena and I am a Registered Social Worker and owner of Marisa Rose Wellness, offering Counselling, Therapy and Nutrition Support in Huron County, and virtually across Ontario. My goal in working with you is to help you build capacity to be able to safely process and heal emotional wounds. I use an integrative, neuro-informed and holistic approach. I place an emphasis on restoring balance in mind-body-soul, while utilizing a trauma informed, strengths based approach. I love to blend cognitive and somatic practices to allow the body & mind to process, heal and integrate.
Hi, my name is Jaleena and I am a Registered Social Worker and owner of Marisa Rose Wellness, offering Counselling, Therapy and Nutrition Support in Huron County, and virtually across Ontario. My goal in working with you is to help you build capacity to be able to safely process and heal emotional wounds. I use an integrative, neuro-informed and holistic approach. I place an emphasis on restoring balance in mind-body-soul, while utilizing a trauma informed, strengths based approach. I love to blend cognitive and somatic practices to allow the body & mind to process, heal and integrate.
Peppermint Wellness Therapy
Registered Social Worker, MSW/RSW, MEd/SJE, PhD(s)
Verified Verified
1 Endorsed
North York, ON M2J (Online Only)
As a trained EMDR and grief therapist, I also use narrative therapy, culturally sensitive CBT, somatic therapy, Internal Family Systems, and mindfulness techniques.
I’m currently accepting new clients. Are you struggling with relational trauma from childhood sexual abuse, parental, or intergenerational experiences? Such traumas can be stored in the body and may lead to anxiety, depression, addiction, avoidance behaviors, and sleep disturbances if left unaddressed. Drawing from my own journey as a survivor and my extensive professional experience and training, I’m here to support you in processing and releasing these traumas. I offer a compassionate space to help you untangle and heal from these wounds. If you’re reading this, you’ve found the right therapist. Start your healing now.
As a trained EMDR and grief therapist, I also use narrative therapy, culturally sensitive CBT, somatic therapy, Internal Family Systems, and mindfulness techniques.
I’m currently accepting new clients. Are you struggling with relational trauma from childhood sexual abuse, parental, or intergenerational experiences? Such traumas can be stored in the body and may lead to anxiety, depression, addiction, avoidance behaviors, and sleep disturbances if left unaddressed. Drawing from my own journey as a survivor and my extensive professional experience and training, I’m here to support you in processing and releasing these traumas. I offer a compassionate space to help you untangle and heal from these wounds. If you’re reading this, you’ve found the right therapist. Start your healing now.
Jonathan Philip Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
Using a blend of attachment styles, parts work, mindfulness, and somatic awareness, I aim to support your journey through challenges and help find peace and balance.
Life often leads us through periods of growth and self-discovery, but there are times when we feel uncertain or lost. In these moments, therapy can provide the support and direction needed to regain clarity. I'm Jonathan, Registered Psychotherapist, I offer virtual sessions. My approach is rooted in trauma-informed care, with a focus on somatic and emotional awareness. Our work together is a collaborative process, where we explore the complexities of your inner world and relationships. As someone who identifies as queer, I’m dedicated to supporting a diverse range of individuals, always prioritizing your empowerment and well-being.
Using a blend of attachment styles, parts work, mindfulness, and somatic awareness, I aim to support your journey through challenges and help find peace and balance.
Life often leads us through periods of growth and self-discovery, but there are times when we feel uncertain or lost. In these moments, therapy can provide the support and direction needed to regain clarity. I'm Jonathan, Registered Psychotherapist, I offer virtual sessions. My approach is rooted in trauma-informed care, with a focus on somatic and emotional awareness. Our work together is a collaborative process, where we explore the complexities of your inner world and relationships. As someone who identifies as queer, I’m dedicated to supporting a diverse range of individuals, always prioritizing your empowerment and well-being.
I can help you heal from negative emotions and negative thought patterns, by using Somatic Therapy in conjunction with Mindfulness and Relational Psychodynamic methods.
Are you tired of CBT and Behaviour based interventions? Are you seeking to become the best version of yourself? Are you yearning for a deeper MIND-BODY connection? Do you like visualizing, meditating and connecting to nature? Are you open to making small incremental changes naturally, as opposed to forcing, fixing and constantly managing unwanted feelings forever? I am the RIGHT therapist for you if you are looking forward to freeing yourself from negative thoughts and emotions, by Embodying the Power of SELF-LOVE into your Being.
I can help you heal from negative emotions and negative thought patterns, by using Somatic Therapy in conjunction with Mindfulness and Relational Psychodynamic methods.
Are you tired of CBT and Behaviour based interventions? Are you seeking to become the best version of yourself? Are you yearning for a deeper MIND-BODY connection? Do you like visualizing, meditating and connecting to nature? Are you open to making small incremental changes naturally, as opposed to forcing, fixing and constantly managing unwanted feelings forever? I am the RIGHT therapist for you if you are looking forward to freeing yourself from negative thoughts and emotions, by Embodying the Power of SELF-LOVE into your Being.
Jennifer Pearson
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Toronto, ON M4J (Online Only)
My chosen modalities include EMDR, DBR (a somatic modality), plus attachment and relationship-based developmental approaches.
Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are stretching your patience and energy reserves, you've come to the right place. I'm here to help shoulder some of the emotional weight you've been carrying, and to let you know there is hope, tangible tools and strategies, and positive change on the other side of bravely stepping into this process.
My chosen modalities include EMDR, DBR (a somatic modality), plus attachment and relationship-based developmental approaches.
Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are stretching your patience and energy reserves, you've come to the right place. I'm here to help shoulder some of the emotional weight you've been carrying, and to let you know there is hope, tangible tools and strategies, and positive change on the other side of bravely stepping into this process.
Jessica Videto
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Pembroke, ON K8A
My therapeutic approach is rooted in somatic work and using the wisdom of the body as a path to healing.
In my practice, I work to build on the client’s natural resiliency, and aim to support them on their healing journey by meeting each person where they are at. Primarily, I work with clients who have dealt with various different traumas by using somatic therapy. I also support clients who are experiencing stress and burnout, anxiety, depression, grief and loss, and those who are navigating life transitions as well as living with ADHD.
My therapeutic approach is rooted in somatic work and using the wisdom of the body as a path to healing.
In my practice, I work to build on the client’s natural resiliency, and aim to support them on their healing journey by meeting each person where they are at. Primarily, I work with clients who have dealt with various different traumas by using somatic therapy. I also support clients who are experiencing stress and burnout, anxiety, depression, grief and loss, and those who are navigating life transitions as well as living with ADHD.
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.
Emma Woolley
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M5S (Online Only)
I use an integrative and body-oriented approach, drawing primarily from IFS and Somatic Experiencing.
I believe therapy is about supporting your innate strengths, wisdom, and ability to heal. Whether you feel disconnected from your body, afraid of failing, or never feel good enough (been there); I will listen and support you in cultivating greater awareness, connection, and compassion. I specialize in body- oriented therapy for folks struggling with perfectionism, inner criticism, anxiety, their sexual selves, burnout, trauma, and transitions (career, school, relationships). I also offer private practice consulting to other therapists.
I use an integrative and body-oriented approach, drawing primarily from IFS and Somatic Experiencing.
I believe therapy is about supporting your innate strengths, wisdom, and ability to heal. Whether you feel disconnected from your body, afraid of failing, or never feel good enough (been there); I will listen and support you in cultivating greater awareness, connection, and compassion. I specialize in body- oriented therapy for folks struggling with perfectionism, inner criticism, anxiety, their sexual selves, burnout, trauma, and transitions (career, school, relationships). I also offer private practice consulting to other therapists.
See more therapy options for Ontario
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.