Pregnancy, Prenatal, Postpartum Therapists in Ontario
My clinical focus is on perinatal mental health, and I am certified in Perinatal Mood and Anxiety Disorders and Birth and Reproductive Trauma through Canadian Perinatal Mental Health Trainings.
Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.
My clinical focus is on perinatal mental health, and I am certified in Perinatal Mood and Anxiety Disorders and Birth and Reproductive Trauma through Canadian Perinatal Mental Health Trainings.
Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.
My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
Karen Szabo
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Barrie, ON L4N
NO WAIT-LIST & In-Person appts! Anxiety/Stress/Burnout, Prenatal/ Postpartum, Couples/Relationships & Depression- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
NO WAIT-LIST & In-Person appts! Anxiety/Stress/Burnout, Prenatal/ Postpartum, Couples/Relationships & Depression- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps life just feels like "too much" right now and it's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help!
Alyssa Trittler
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Windsor, ON N8S
I am a Certified Perinatal Mental Health Counsellor specialized in Birth and Reproductive Trauma as well as Perinatal Greif and Loss Counselling.
Accepting New Clients. I help mama’s and mama’s-to-be flow through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things postpartum. Furthermore, I offer support to dads/partners who are also experiencing the same challenges. I am dedicated to working with you to create your new identity as a parent, while still staying true to your authentic self. I will support you in identifying areas of safety and stability in your everyday life that are of importance to you to help you feel your best through the ups and downs of prenatal and postpartum life.
I am a Certified Perinatal Mental Health Counsellor specialized in Birth and Reproductive Trauma as well as Perinatal Greif and Loss Counselling.
Accepting New Clients. I help mama’s and mama’s-to-be flow through the ups and downs of infertility, pregnancy, pregnancy loss, birth trauma and all things postpartum. Furthermore, I offer support to dads/partners who are also experiencing the same challenges. I am dedicated to working with you to create your new identity as a parent, while still staying true to your authentic self. I will support you in identifying areas of safety and stability in your everyday life that are of importance to you to help you feel your best through the ups and downs of prenatal and postpartum life.
At times life can take unexpected turns and twists that can leave you feeling not quite like yourself; perhaps feeling unsettled, overwhelmed, or lost. With over 20 years of experience, I address issues involving complex challenges and concerns related to life transitions, fertility/ pregnancy, interrupted pregnancy and infant loss, the dying/death process, mental health concerns, and navigating issues related to relationships of importance.
At times life can take unexpected turns and twists that can leave you feeling not quite like yourself; perhaps feeling unsettled, overwhelmed, or lost. With over 20 years of experience, I address issues involving complex challenges and concerns related to life transitions, fertility/ pregnancy, interrupted pregnancy and infant loss, the dying/death process, mental health concerns, and navigating issues related to relationships of importance.
Lotus Counselling Services, Stephanie Kolaski
Registered Psychotherapist, RP, PMH-C
Verified Verified
Waterdown, ON L0R
I am a Registered Psychotherapist with a focus on supporting individuals living with anxiety, obsessive-compulsive disorder, depression, and substance use concerns. After becoming a mother myself, my passion shifted towards perinatal (mental health from pregnancy to postpartum) concerns. I am currently registered as a Perinatal Mental Health therapist with Postpartum Support International. I work with mothers/parents to understand the changes that becoming a parent brings, challenge societal beliefs and expectations, and explore their new identity as a parent.
I am a Registered Psychotherapist with a focus on supporting individuals living with anxiety, obsessive-compulsive disorder, depression, and substance use concerns. After becoming a mother myself, my passion shifted towards perinatal (mental health from pregnancy to postpartum) concerns. I am currently registered as a Perinatal Mental Health therapist with Postpartum Support International. I work with mothers/parents to understand the changes that becoming a parent brings, challenge societal beliefs and expectations, and explore their new identity as a parent.
Let me be a part of your perinatal journey through trying to conceive to parenting for kids, being a parent is the most important and most difficult job that exists.
Navigating the perinatal period can be both exciting and challenging. During this time, it's common to experience a wide range of emotions and adjustments. From the anticipation of a new arrival to the physical and emotional changes, the perinatal period is a unique and transformative journey. As you prepare to welcome your child, it's important to prioritize your mental well-being. Understanding the psychological aspects of this phase can help in coping with the changes and seeking support when needed. I believe in building a lasting connection with a therapist to support you through this life-changing process.
Let me be a part of your perinatal journey through trying to conceive to parenting for kids, being a parent is the most important and most difficult job that exists.
Navigating the perinatal period can be both exciting and challenging. During this time, it's common to experience a wide range of emotions and adjustments. From the anticipation of a new arrival to the physical and emotional changes, the perinatal period is a unique and transformative journey. As you prepare to welcome your child, it's important to prioritize your mental well-being. Understanding the psychological aspects of this phase can help in coping with the changes and seeking support when needed. I believe in building a lasting connection with a therapist to support you through this life-changing process.
Amber Sperling Social Work & Psychotherapy Service
Registered Social Worker, MSW, RSW, PMH-C, EMDRIA
Verified Verified
5 Endorsed
Barrie, ON L4N
Our therapists are passionate about women's mental health from pregnancy through menopause and beyond.
Change even when positive, can leave you feeling lost: a new baby, an unexpected event or feeling like your life is suddenly not your own. Have you noticed small things are overwhelming, you feel irritable, are emotional out of nowhere and feel alone? If you are feeling unable to handle the impact of life - from parenthood, menopause, work or trauma - we can help. Now more than ever, parents are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
Our therapists are passionate about women's mental health from pregnancy through menopause and beyond.
Change even when positive, can leave you feeling lost: a new baby, an unexpected event or feeling like your life is suddenly not your own. Have you noticed small things are overwhelming, you feel irritable, are emotional out of nowhere and feel alone? If you are feeling unable to handle the impact of life - from parenthood, menopause, work or trauma - we can help. Now more than ever, parents are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
Infertility & Pregnancy Loss | Dr. Mashal Haque
Psychologist, PhD
Verified Verified
2 Endorsed
Kingston, ON K7L
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “ Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “ Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
Ornella Marinic
Pre-Licensed Professional, BA, BScN, MSW
Verified Verified
1 Endorsed
Brantford, ON N3T
Motherhood can be complex and challenging - this is especially true during the postpartum period. If you’re feeling overwhelmed, irritable, exhausted, anxious, or depressed, you are not alone. Many new mothers (and parents) experience mental health challenges during this time (current research shows 1 in every 7 women in Canada). Having a baby is a life-changing experience that results in significant hormonal, emotional, physical, and social changes. Prioritizing your wellness and reaching out for support can be an important step towards reclaiming balance in your life and overcoming symptoms.
Motherhood can be complex and challenging - this is especially true during the postpartum period. If you’re feeling overwhelmed, irritable, exhausted, anxious, or depressed, you are not alone. Many new mothers (and parents) experience mental health challenges during this time (current research shows 1 in every 7 women in Canada). Having a baby is a life-changing experience that results in significant hormonal, emotional, physical, and social changes. Prioritizing your wellness and reaching out for support can be an important step towards reclaiming balance in your life and overcoming symptoms.
Sheree Henry - DeLeigh Services Inc
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified Verified
1 Endorsed
London, ON N6G (Online Only)
I also specialize on the mental health challenges related to the perinatal period, birth trauma, and PTSD.
Do you feel disconnected from yourself or others, or lack the energy to manage your daily tasks? Does the idea of facing new challenges cause anxiety, making it difficult to set or pursue new goals? If past trauma is making it feel impossible to move forward, you're not alone. Whether you're dealing with trauma, anxiety, stress, depression, or feelings of shame and low self-esteem, you don’t have to remain in this pattern. We can work together to quiet the negative inner voice, helping you manage your emotions and take back control of your life. I am a warm, compassionate, culturally responsive Registered Psychotherapist whose goal
I also specialize on the mental health challenges related to the perinatal period, birth trauma, and PTSD.
Do you feel disconnected from yourself or others, or lack the energy to manage your daily tasks? Does the idea of facing new challenges cause anxiety, making it difficult to set or pursue new goals? If past trauma is making it feel impossible to move forward, you're not alone. Whether you're dealing with trauma, anxiety, stress, depression, or feelings of shame and low self-esteem, you don’t have to remain in this pattern. We can work together to quiet the negative inner voice, helping you manage your emotions and take back control of your life. I am a warm, compassionate, culturally responsive Registered Psychotherapist whose goal
15 Second Videos
Karen Szabo
Morgan Fancy
Amber Sperling Social Work & Psychotherapy Service
Infertility & Pregnancy Loss | Dr. Mashal Haque
Amy Leung
Tania Rivers
Rooted Thistle Counselling
Cynthia Marques
Dione Rousseau
Ashlee Lortie
Mya Moran
Jessica Ann Bacon
Kerri Mooney
Mary Emily Crome
Andrea Wiebe - - Whole Family Psychotherapy
Julie Lounsbury
Nicole Mitten
Mandy O'Brecht
Guergana (Gerri) Mileva
Stacey Cook
Anuschka Naidoo
Connie Butera
Hanna Watkins
Britni Chambers - - Whole Family Psychotherapy
Trace Therapy Services
Wendy Gage - - Whole Family Psychotherapy
Megan Trepanier
Kelly Polci
Stevee Nunn
Ashley Edwards
Bloom & Thrive Therapy - Angela Bishop MSW, RSW
Marina Machado
Megan Colquhoun
Tera Beaulieu
Postpartum Depression And Anxiety Therapist Christina Gray-Hall
Christina Dhaliwal
Anya Malda
Samantha Martin
Brittney Mandryk
Andrea Wiebe - Revelation Counselling
Natalie Florence
Kaylee Heyens-McMahon
Honest Love: Fertility & Couples Counselling
Jessica Armstrong
Stephanie Chimienti
Annette Martin - - Whole Family Psychotherapy
Laura Ditkofsky
Samantha Odion
Stephanie Crema
Courtney Smyth
A RN psychotherapist and IBCLC that supports parents through the postpartum period and helping those with child(ren) struggling with eating disorders.
In the postpartum period, navigating breastfeeding and recovery can be daunting. You need comprehensive support—I'm just one part of your essential village during this time! My goal is to ensure you feel heard, seen, and supported throughout this journey. Or perhaps you have a child that is struggling with an eating disorder, navigating the system can be frustrating with long wait times. Your immediate need is to support your child now, not months later. My goal is to help you navigate this challenging system while providing the tools to support your child effectively.
A RN psychotherapist and IBCLC that supports parents through the postpartum period and helping those with child(ren) struggling with eating disorders.
In the postpartum period, navigating breastfeeding and recovery can be daunting. You need comprehensive support—I'm just one part of your essential village during this time! My goal is to ensure you feel heard, seen, and supported throughout this journey. Or perhaps you have a child that is struggling with an eating disorder, navigating the system can be frustrating with long wait times. Your immediate need is to support your child now, not months later. My goal is to help you navigate this challenging system while providing the tools to support your child effectively.
Lauren Leahy - Holistic Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2J
As a psychotherapist specializing in Perinatal Mental Health, I am particularly passionate about supporting women through the emotional, spiritual, and physical journeys of pregnancy, postpartum, and the transition to motherhood. I also work with clients who are grieving a loss that occurred through miscarriage or stillbirth, are struggling with infertility, or who experienced a traumatic birthing experience. In addition, I work with parents who are in the process of adoption or who have adopted a child, as well as individuals who themselves are adopted.
As a psychotherapist specializing in Perinatal Mental Health, I am particularly passionate about supporting women through the emotional, spiritual, and physical journeys of pregnancy, postpartum, and the transition to motherhood. I also work with clients who are grieving a loss that occurred through miscarriage or stillbirth, are struggling with infertility, or who experienced a traumatic birthing experience. In addition, I work with parents who are in the process of adoption or who have adopted a child, as well as individuals who themselves are adopted.
I specialize in perinatal mental health and parenting support.
Are you experiencing stress and anxiety during your prenatal journey or fearing childbirth? Are you grappling with the anxieties of impending parenthood? Do you find yourself overwhelmed during the postpartum period, unsure of how to soothe your crying baby despite trying everything? Perhaps you're navigating the challenging terrain of parenting a toddler through temper tantrums, seeking strategies to enhance your enjoyment of parenthood. Or do you feel judged as a parent, tired of the ongoing comments from people around you?
I specialize in perinatal mental health and parenting support.
Are you experiencing stress and anxiety during your prenatal journey or fearing childbirth? Are you grappling with the anxieties of impending parenthood? Do you find yourself overwhelmed during the postpartum period, unsure of how to soothe your crying baby despite trying everything? Perhaps you're navigating the challenging terrain of parenting a toddler through temper tantrums, seeking strategies to enhance your enjoyment of parenthood. Or do you feel judged as a parent, tired of the ongoing comments from people around you?
Holistic Psychotherapy
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K2J
Hello! We are a team of Registered Psychotherapists servicing clients in Ontario and beyond. As Holistic Psychotherapists, we assist our clients in restoring health in mind, body, emotion, relationship, and spirit. We work with adults, youth, parents, couples, and families. Our areas of expertise include: Trauma and Abuse, Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), AD(H)D, and parenting young and older/adult children.
Hello! We are a team of Registered Psychotherapists servicing clients in Ontario and beyond. As Holistic Psychotherapists, we assist our clients in restoring health in mind, body, emotion, relationship, and spirit. We work with adults, youth, parents, couples, and families. Our areas of expertise include: Trauma and Abuse, Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), AD(H)D, and parenting young and older/adult children.
Taylor Burciul Counselling & Doula Services
Clinical Social Work/Therapist, BSW, MSW, RSW, CD
Verified Verified
Niagara Falls, ON L2H
Are you living with struggles relating to your perinatal period and beyond? You are not alone! It is common to struggle with the transition that occurs, both mentally and physically, from conception to the postpartum period. Our work together can help address a variety of adversities commonly seen in birth persons and parents on a therapeutic level. Specialty topics include struggles relating to infertility, pregnancy/infant loss, rainbow babies, birth trauma, disordered eating, body image/self-esteem, depression, anxiety, and OCD. My hope is to help you find security and growth along your journey.
Are you living with struggles relating to your perinatal period and beyond? You are not alone! It is common to struggle with the transition that occurs, both mentally and physically, from conception to the postpartum period. Our work together can help address a variety of adversities commonly seen in birth persons and parents on a therapeutic level. Specialty topics include struggles relating to infertility, pregnancy/infant loss, rainbow babies, birth trauma, disordered eating, body image/self-esteem, depression, anxiety, and OCD. My hope is to help you find security and growth along your journey.
I have committed myself to being trained and knowledgeable in EMDR therapy, Gottman Method couples counselling, EFT, IFS, and perinatal mental health.
Are you in need of more insight into your personal or relational struggles? Maybe you feel like you're stuck in a loop of destructive behaviors, and don't know how to get out. Maybe you notice distance or tension in your relationship, and need to make sense of it all, and become connected again. Maybe you are ready to unpack and process unresolved trauma, and need the support of a professional in a safe and trusting environment.
I have committed myself to being trained and knowledgeable in EMDR therapy, Gottman Method couples counselling, EFT, IFS, and perinatal mental health.
Are you in need of more insight into your personal or relational struggles? Maybe you feel like you're stuck in a loop of destructive behaviors, and don't know how to get out. Maybe you notice distance or tension in your relationship, and need to make sense of it all, and become connected again. Maybe you are ready to unpack and process unresolved trauma, and need the support of a professional in a safe and trusting environment.
Meghan Hamilton
Registered Social Worker, MSW, RSW, MA
Verified Verified
2 Endorsed
Burlington, ON L7N
I also specialize in working with women and their families during pregnancy and postpartum.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
I also specialize in working with women and their families during pregnancy and postpartum.
Hello and welcome! Being a parent can be frustrating, lonely, draining and confusing. At the same time, being a child/teen is also so confusing, stressful and overwhelming much of the time. While these relationships can be a source of pain, our connection to each other is also essential to our well-being. I work with children, teens and parents to help understand, work through and heal from pain and rebuild joy through connection. I will spend a lot of time really getting to know you and your family’s story. I aim to be compassionate and non-judgmental, understanding we all have a good reason for why we do the things we do.
I am certified in perinatal mental health ( Postpartum Support International), Birth and Reproductive Trauma, Perinatal Grief and Loss and Relational Cultural Therapy (Canadian perinatal mental health trainings).
An estimated 1 in 5 moms and 1 in 10 dads experience postpartum depression, making it the number 1 obstetrical complication. Perinatal mood and anxiety disorders do not discriminate. They can happen to anyone! They often go undetected and, sadly, untreated. It doesn't have to be this way. There is no shame in seeking treatment. As a neonatal nurse with experience in NICU, obstetrics and pediatrics and through the lens of personal experience, I am very familiar with the significant gaps in perinatal mental health services in Ontario. I am passionate about perinatal wellness and look forward to supporting you on your journey!
I am certified in perinatal mental health ( Postpartum Support International), Birth and Reproductive Trauma, Perinatal Grief and Loss and Relational Cultural Therapy (Canadian perinatal mental health trainings).
An estimated 1 in 5 moms and 1 in 10 dads experience postpartum depression, making it the number 1 obstetrical complication. Perinatal mood and anxiety disorders do not discriminate. They can happen to anyone! They often go undetected and, sadly, untreated. It doesn't have to be this way. There is no shame in seeking treatment. As a neonatal nurse with experience in NICU, obstetrics and pediatrics and through the lens of personal experience, I am very familiar with the significant gaps in perinatal mental health services in Ontario. I am passionate about perinatal wellness and look forward to supporting you on your journey!
R. Richard Langston
Registered Psychotherapist, MDiv, RP, RMFT-S, CCFT
Verified Verified
2 Endorsed
Brampton, ON L6Z
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? Has dealing with COVID created anxiety and/or depression? Are you struggling with your relationship(s)? Whether an individual dealing with trauma, relational issues, or a couple struggling to move forward, please allow the therapist at Cultivating Lives to help.
Hello and welcome to Cultivating Lives Counselling! Have you or are you experiencing trauma, postpartum depression, grief, or life transitions? Has dealing with COVID created anxiety and/or depression? Are you struggling with your relationship(s)? Whether an individual dealing with trauma, relational issues, or a couple struggling to move forward, please allow the therapist at Cultivating Lives to help.
See more therapy options for Ontario
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.