Multicultural Therapists in Ontario

I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.

Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive and trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share & work through life’s journey together.

Our responses to internal and external factors of life determine our mental state. When these reactions are negative, we develop mental struggles, especially if we think they are the absolute truth. I am happy to accompany you in this journey to help you overcome your mental issues. All you need to do is believing in change and in the benefit of psychotherapy. It is crucial to have a faith in yourself and to have a non-biased stance towards your mental state and psychotherapy. For more info about me and my practice: www.ahealingsoul.ca

As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique

Hey there, how are you? If you find it challenging to answer that question, that’s okay. Life is complicated! There are so many ups and downs. It can be hard keeping it all together. Balancing your emotional wellbeing with your mental, spiritual, and physical takes a lot of effort. I get that, and I am passionate about helping you navigate your journey, rediscover yourself, and see new possibilities for your life.

I am a psychoanalyst and have been a psychotherapist for the past 14 years. My practice is trauma-informed, collaborative, anti-oppressive, multicultural, multiracial, multiethnic, and spans sexual orientation, gender identity, economic status and religious affiliation. My perspective is psychoanalytic but we are all different so I don't limit my approach. I am also trained in CBT and EFT. I am warm, empathetic, nonjudgemental and hope to work with you to create movement in your life. My areas of expertise include depression and other mood disorders, anxiety disorders, addiction, trauma.

We all go through challenges in our lives, but it is not talking about it that makes it so much harder. Life is like a wave; we cannot change how it breaks but how we ride it. I use a client-centred, multicultural discipline and collaborative approach (EMDR, CBT) to help individuals and couples grow and heal. I sincerely believe in the uniqueness, courage, and ability to change and grow in each individual. I believe in empowering you with the tools to find relief, clarity, and emotional growth. I believe in helping couples recognize, manage and reconcile issues that cause stress and/or disconnection in their relationship.

ADHD, Stress/Anxiety, Self-Esteem, LGBTQIA+. You have a hard time "turning off" your racing mind and are feeling stressed. It might be hard for you to focus and you find yourself struggling to get things done. Perhaps you are struggling with procrastination, low motivation, or feeling in a "funk" because life is just too much sometimes. When you are stressed and overwhelmed, it can be hard to feel good about yourself and make the changes you'd like to see. If you are ready to work on yourself and start feeling better, you have come to the right place! You deserve to start feeling like YOU again.

Therapy is about new beginnings, where you can be yourself and embrace your thoughts, beliefs and values. During this experience, everyone gets valuable time to heal, grow and gain. My approach to helping my clients is person-centred. I focus on individual needs, and we curate a specific dynamic plan together to build what we are aiming to achieve throughout this journey. Every concern and thought matters, so we will focus on what you need and aim to achieve from therapy.

As we see devastating global events unfold, our own individual struggles may begin to feel unbearable as well as unimportant. Let me assure you that you ARE important and your life matters. Whatever your background, worldview, identity or orientation, I am here to walk with you through this beautiful, messy world that brings both joy and sorrow.

Hello and welcome! I am Dr. Subie. I work with adults across Ontario. I provide treatment for various difficulties including: trauma and PTSD, depression, grief, anger, anxiety, OCD, worry, work stress, interpersonal problems, insomnia, and psychosis (e.g., schizophrenia).

Do you have a negative voice in your head? Are you seeking self-love, self-compassion, self-discovery, and healing? Together, we can develop coping strategies and techniques to manage your symptoms and create a lifestyle that meets your unique needs. I am committed to assisting clients of all ages, demographics, and populations including LGBTQ2S+, individuals, teens, young adults, adults, couples, the elderly, newcomers, and multicultural couples and individuals. Furthermore, I am native in both Turkish and English and provide therapy services to clients from diverse linguistic and cultural backgrounds.

Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. I also provide mental health assessments for MVA, WSIB, and ADHD under supervision. Learn more about my approach to therapy, office locations, other FAQs through my website.

I am a warm psychotherapist who will listen to your concerns, support you emotionally and help you develop the best solution for your problems.

I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with relationship-related concerns through both individual and couples therapy sessions. As part of my practice, I often work with multicultural individuals through a culturally sensitive approach to help them navigate any conflicting cultural values so that they can embrace their unique identities.

Individual, couple, and family psychotherapy. International and multicultural approach. Psicoterapia Individual, de pareja y familiar. Enfoque internacional y multicultural.

Are you currently struggling with cross-cultural adjustment or cross-cultural shock? I am a Registered Psychotherapist passionate about helping you successfully manage cross-cultural adjustments. Cultural adaptation to language, navigating through societal nuances, and trying to ‘feel grounded’ can sometimes feel foreign and challenging. Coming from a multicultural background herself and having adjusted cross-culturally three times in my life, I deeply appreciates these struggles and provide a warm and supportive space for you to share your experiences and develop key insights into cultural adjustment.

I have worked with women, children and youth and their parents and teachers for over 25 years, taking a culturally sensitive and client centred approach. I believe that healthy balanced relationships with one another and oneself are essential to human happiness, and enhanced self-esteem empowers us to face life's challenges. Together we can discover your strengths and find creative ways for you to lead a more fulfilling life. I use action experiential methods to enliven professional and personal life experiences and facilitate mindful, joyous living for all.

Sometimes, we may find ourselves facing life experiences which bring us suffering and we have not enough answers. We might feel strange, anxious, sad, worried with symptoms of emotional pain. On these moments, a therapist assistance would provide a safe, healthy environment to work on those issues. The therapy environment aims at allowing you the possibility to access to the root of difficulties rather than looking at exterior manifestations During our sessions, I will not judge either your past or present choices. My private practice includes services in Spanish (my mother tongue) providing brief and long-term treatment.