Manulife Therapists in Ontario
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
I am by brand, a Rogerian therapist with an eclectic approach to treatment. I tend to marry holistic approaches to evidence based approaches. Creativity flows throughout the therapeutic process and my hope is that therapy can be an enjoyable experience despite the challenges in the therapeutic journey.
I am by brand, a Rogerian therapist with an eclectic approach to treatment. I tend to marry holistic approaches to evidence based approaches. Creativity flows throughout the therapeutic process and my hope is that therapy can be an enjoyable experience despite the challenges in the therapeutic journey.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
Adrian Gudino
Registered Psychotherapist (Qualifying), MPsy
Verified Verified
1 Endorsed
Waterloo, ON N2L (Online Only)
Struggling to focus on studying or work? Feeling overwhelmed, burnt out, exhausted? Chest pains or nausea from stress? Do you have intense emotional swings and feel like giving up sometimes? Maybe you tried self-help books or watched some inspirational videos that a friend sent, maybe you even tried therapy before but it just didn't quite seem like a good fit. Now you're ready for change, you want to feel okay again and you're willing to invest the time to see personal growth. Congratulations on taking this step!
Struggling to focus on studying or work? Feeling overwhelmed, burnt out, exhausted? Chest pains or nausea from stress? Do you have intense emotional swings and feel like giving up sometimes? Maybe you tried self-help books or watched some inspirational videos that a friend sent, maybe you even tried therapy before but it just didn't quite seem like a good fit. Now you're ready for change, you want to feel okay again and you're willing to invest the time to see personal growth. Congratulations on taking this step!
Sabrina Ramirez-Fernandes
Psychological Associate, Spec, Clin , Psych, Assoc
Verified Verified
Oakville, ON L6J
I work with human beings, so everyone experiences complex feelings differently. The one common denominator is that clients who receive psychotherapy seem ready to process past traumatic or challenging experiences that continue to interfere with their current mental health and well-being.
I work with human beings, so everyone experiences complex feelings differently. The one common denominator is that clients who receive psychotherapy seem ready to process past traumatic or challenging experiences that continue to interfere with their current mental health and well-being.
Mindhous Wellness ☾ Dr Spinney & Associates
Registered Social Worker, DSW, MSW, BA Psyc
Verified Verified
1 Endorsed
Ottawa, ON K2P
Welcome to the only place that makes going to therapy feel like home! At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. Sarah is ready to support you in Ottawa through any unwanted symptoms or suffering. Sarah is also open to working with colleagues who would like clinical supervision. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. We offer sessions in person and virtually. Feel free to check out our website for more info. Thank you for your interest and we hope to talk soon!
Welcome to the only place that makes going to therapy feel like home! At Mindhous Wellness we offer a variety of treatment approaches and a team to best support your needs. Sarah is ready to support you in Ottawa through any unwanted symptoms or suffering. Sarah is also open to working with colleagues who would like clinical supervision. If you have any questions or inquiries, please do not hesitate to reach out to us. We are happy to answer email inquiries anytime. We offer sessions in person and virtually. Feel free to check out our website for more info. Thank you for your interest and we hope to talk soon!
Samantha Tomaszewski
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
3 Endorsed
Etobicoke, ON M9B (Online Only)
Are you feeling overwhelmed, stuck, or weighed down by emotions? You're not alone, and you don’t have to face this journey by yourself. In our work together, I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions at your own pace. Whether it's past trauma that lingers or the pressures of daily life that feel too heavy, we’ll navigate it together. I've walked a similar path and understand the complexities and challenges firsthand. Let’s work to unravel what’s holding you back, find clarity, and empower your healing process. Together, we can take those first meaningful steps forward.
Are you feeling overwhelmed, stuck, or weighed down by emotions? You're not alone, and you don’t have to face this journey by yourself. In our work together, I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions at your own pace. Whether it's past trauma that lingers or the pressures of daily life that feel too heavy, we’ll navigate it together. I've walked a similar path and understand the complexities and challenges firsthand. Let’s work to unravel what’s holding you back, find clarity, and empower your healing process. Together, we can take those first meaningful steps forward.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
Wonderful! You have taken the first step in improving your mental wellness! I am a Registered Psychotherapist with over 25 years working with people to improve their Mental Health and increase their Mental Wellness.
I've developed a reputation for my ability to create a trusting and compassionate environment which will help ensure your therapeutic success.
My approach has a strong foundation in Cognitive Behavioural Therapy. As well, I integrate a number of different therapeutic approaches into my practice and seek to fit the approach to the individual needs, preferences, and strengths of each person.
Polly Li
Registered Social Worker, BSc, BSW, MSW, RSW, RP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
At Durand Integrated Health Group, we believe counselling should be made available to any person regardless of their mental health challenges, daily struggles, sexuality, race, abilities, ethnicity, religion, socioeconomic status or other. We strive to provide a safe and confidential space to share your thoughts and feelings.
At Durand Integrated Health Group, we believe counselling should be made available to any person regardless of their mental health challenges, daily struggles, sexuality, race, abilities, ethnicity, religion, socioeconomic status or other. We strive to provide a safe and confidential space to share your thoughts and feelings.
Are you struggling with anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare? Is your goal to mentally heal and bring health and wellness into your life?
Are you struggling with anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare? Is your goal to mentally heal and bring health and wellness into your life?
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Taylor Bousfield
Registered Psychotherapist (Qualifying), MACP, RP(Q), CAIP
Verified Verified
2 Endorsed
London, ON N5Y (Online Only)
Do you struggle with intrusive thoughts or images? Are you stuck ruminating? Do you live with anxiety or struggle with OCD that interferes with your day-to-day life? I am a certified anxiety-informed therapist and support individuals experiencing anxiety, OCD, phobias, and panic. My goal is to help you break the cycle that you spend so much time battling every single day. Anxiety and OCD, often cause emotions such as shame, guilt, frustration, and hopelessness. Fortunately, your brain is pretty amazing and can be re-wired! In other words, you don't need to continue to struggle with your anxiety or OCD forever.
Do you struggle with intrusive thoughts or images? Are you stuck ruminating? Do you live with anxiety or struggle with OCD that interferes with your day-to-day life? I am a certified anxiety-informed therapist and support individuals experiencing anxiety, OCD, phobias, and panic. My goal is to help you break the cycle that you spend so much time battling every single day. Anxiety and OCD, often cause emotions such as shame, guilt, frustration, and hopelessness. Fortunately, your brain is pretty amazing and can be re-wired! In other words, you don't need to continue to struggle with your anxiety or OCD forever.
My mission is to empower you with the skills, insights, and strategies to overcome obstacles, make positive changes, and live a more fulfilling life. I am committed to providing a safe, client-centered and trauma-informed environment where you can heal from the past and build on your strengths to create a future that you look forward to. We will work collaboratively by exploring your thoughts, emotions, and behaviors; and address concerns using evidence-based therapeutic approaches to build resiliency, develop effective coping mechanisms and regain control over your life.
My mission is to empower you with the skills, insights, and strategies to overcome obstacles, make positive changes, and live a more fulfilling life. I am committed to providing a safe, client-centered and trauma-informed environment where you can heal from the past and build on your strengths to create a future that you look forward to. We will work collaboratively by exploring your thoughts, emotions, and behaviors; and address concerns using evidence-based therapeutic approaches to build resiliency, develop effective coping mechanisms and regain control over your life.
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
Are you navigating the complexities of anxiety, depression, or stress and looking for a professional who can truly understand and assist in your unique journey? Lavanya Verma at Canadian Therapy specializes in these areas, using Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and person-centered approaches. Her tailored methodologies aim to provide effective coping mechanisms and deeper understanding. Lavanya's expertise in South Asian family dynamics and culturally sensitive therapy makes her an ideal guide for diverse backgrounds. She creates a safe, non-judgmental space for growth, helping clients with empathy.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
I enjoy working with individuals, families, and couples. This might be the first time you are seeking counselling or you may be seeking for a different counselling experience, picking the right counsellor for you is important. It is important to understand how we interpret our experiences and how they affects us. Our environments also have the ability to impact the way we interpret our experiences and interactions; it can be helpful to develop an awareness of the common miscommunication we experience based on our past experiences and in challenging ourselves to take steps towards wellness.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.
Life can be overwhelming; sometimes our life trajectories don't go as planned for a variety of reasons and we end up feeling stuck. If your usual coping strategies are not yielding the desired results then it might be time to consider psychotherapy. I offer individual psychotherapy in a goal-oriented model that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions.
Life can be overwhelming; sometimes our life trajectories don't go as planned for a variety of reasons and we end up feeling stuck. If your usual coping strategies are not yielding the desired results then it might be time to consider psychotherapy. I offer individual psychotherapy in a goal-oriented model that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions.
Megan Gauthier
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1H (Online Only)
You're branching out - maybe you've started school or moved away from home, and you begin to realize that not all families function like yours.... sound familiar? This 'aha' moment can bring about all sorts of confusion and hurt about the way that we were raised. At Everworth Counselling, I help young adults who grew up in chaotic homes, with emotionally immature parents, and/or with childhood trauma to better understand their upbringing, how it impacted them, and where to go from here.
You're branching out - maybe you've started school or moved away from home, and you begin to realize that not all families function like yours.... sound familiar? This 'aha' moment can bring about all sorts of confusion and hurt about the way that we were raised. At Everworth Counselling, I help young adults who grew up in chaotic homes, with emotionally immature parents, and/or with childhood trauma to better understand their upbringing, how it impacted them, and where to go from here.
I currently provide individual counselling by secure online video or by phone. I work primarily with adults to manage and process a variety of concerns. I use a client-centred, trauma-informed approach with a focus on existing strengths to collaborate with people on their path forward. I strive to help my clients view their situation with self-compassion, connect to their resiliency, and enhance their coping skills. I work with the understanding that individual issues arise in the context of greater social structures such as family, the workplace, intimate relationships, and society in general.
I currently provide individual counselling by secure online video or by phone. I work primarily with adults to manage and process a variety of concerns. I use a client-centred, trauma-informed approach with a focus on existing strengths to collaborate with people on their path forward. I strive to help my clients view their situation with self-compassion, connect to their resiliency, and enhance their coping skills. I work with the understanding that individual issues arise in the context of greater social structures such as family, the workplace, intimate relationships, and society in general.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
