Manulife Therapists in Ontario

I am a registered social worker with over 16 years of experience in providing individual and family therapy in adult and children mental health settings. I support individuals and families with interpersonal challenges, mental health concerns, coping with childhood trauma, work stress, transitions and emotional concerns. My work is focused on compassionately exploring and transforming deeply rooted, unsettling patterns in relationship with self and others. In therapeutic relationship where my clients feel deeply understood, we integrate relational, emotional, cognitive and body-oriented experiences to facilitate meaningful change.

Are you feeling tired or sick of feeling sick and tired? From struggles with parenting, relationships and all of the other challenges life can throw our way, you may feel stuck- not sure what to do or where to turn. It’s time for a fresh start and a new beginning. With support, your teen can learn new ways to cope -and you can develop confidence in your parenting. Perhaps you want to improve your relationship with your partner. Or you’re longing for more energy and joy in your life. At Genesis Counselling, I provide services to teens, adults, couples, and families that address the whole person-mind, body, and spirit.

Hello, and welcome. I'm happy you're here. We move through the world as a sum of our experiences. Some of these experiences have made us feel unsafe, unsettled, or even unappreciated. It’s difficult to live and move when you don’t feel right in your own skin. Do you have goals, plans, or needs that aren't addressed? Let's look at them together. I'm straightforward and compassionate in my approach. I'm convinced what matters is authenticity and being real together while holding space for tender work. American Psychologist Stephen Porges has said “feeling safe is the treatment and creating safety is the work”.

What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.

Many men reach moments in life when they feel stuck; when previous ways of coping are no longer working, especially in relationships; when they feel there is no one they can turn to for help. You may be feeling stuck, lost, disconnected, isolated, broken - to name a few. Many men wait too long for help. The good news is that with the willingness and courage to take the first step, change is possible. It doesn't have to be this way! Many men share that through the course of our work together they feel more empowered, present, hopeful, confident, and in alignment with who they are. Book a free 20 minute consultation with us today!

My goal is to support and guide you back to wellness no matter the trials and tribulations that life presents. I have a keen interest in supporting anxiety, depression, relationship issues, and trauma. Above all, I take pride in building genuine therapeutic relationships with my clients while helping them become the best versions of themselves. Having started my own therapeutic journey as a client myself, I can more deeply appreciate the importance of this client-therapist relationship. The therapeutic journey is not always easy, but I believe that we are stronger together.

Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. Clark is a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals in-person and online. He can help you get curious about what’s getting in the way of your mental health, and help you find clarity, acceptance and motivation to start feeling better. His work is deeply integrative and you can expect to feel safe, accepted and heard in session. Visit his profile on our website to watch his intro video and to book using the booking portal.

Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.

Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?

You’re exhausted. Balancing the demands of daily life while navigating parenting your neurodivergent child is draining. You’re not just a parent—you’re a case manager, a teacher, and an advocate all rolled into one. I get it. I’m a parent of three neurodivergent children. I’ve been there during the sleepless nights, the endless research, and the overwhelming interactions with a system that doesn’t always make things easy. I understand the unique challenges you face and how isolating it can feel when the usual parenting strategies and advice that just don’t work. I know what it’s like to be “in the trenches” of parenthood.

I am committed to integrating empathy into my integrative approach when working with clients. I firmly believe that each individual carries a unique blend of past experiences, feelings, and current struggles. Whether you're struggling with anxiety, feeling lost, or navigating relationship complexities, know that you are not alone.

Therapy can be hard! And awkward. And vulnerable. It’s crucial that you feel seen, safe, and respected by your therapist and I’m here to bring in some levity and play to help us do the hard work. It’s important to me that you feel like an active participant and collaborator in the therapy process. Human beings are made up of all types of different stories; stories we tell others, stories we tell ourselves, some stories that are handed to us by the world without any of our say at all! Together, we can explore and learn more about the stories that make up your life and maybe write new ones!

Accepting New Clients: Relationships often face challenges like trust issues, communication breakdowns, and a lack of intimacy. Partners want to feel heard, understood, and cherished, yearning for a relationship filled with trust, passion, and unwavering connection. My mission is to empower you to transform your relationship challenges into opportunities for growth and connection. With over a decade of experience, I've helped couples reconnect, deepen their understanding, and reignite the spark that brought them together. Working as your guide, I'll lead you to a pathway of renewed trust, enriched communication, and a love that deep

Thank you for viewing my profile. I am ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

Accepting new clients! Do you struggle with anxiety, depression, or a challenging relationship that affects your day-to-day life, relationships, and ability to function? Do you feel overwhelmed by the pressures of living up to someone else’s standards, just getting through the day, or the thought that there’s no light at the end of the tunnel? Do you hope that your life could be better? Now more than ever, people are feeling uncertain about overcoming difficult relationships, working through losses, and finding their place in life.

Events happen in our lives at times and we seem not to be able to get around it or even understand it. Many times, we don’t even seem to know our ways through it. Outside we appear to have everything all together but deep within, we are hurting, frustrated, overwhelmed and even seen unsure about how to move forward. Deep within you know that these events have had negative impact on you and even the way you think. You are wondering where and how to get the needed help and tools to walk you through. You are at a point where you are feeling stuck and seems like there is no way out. I want to let you know that there is treasure in you

Martin is a Registered Psychotherapist (Qualifying) and a graduate of the M.Ed. Counselling Psychology program at the University of Toronto. With more than six years of experience supporting teens, adults and families in clinical and community environments, Martin is known for his approachability, kindness, and gentle humour. Martin takes the time to listen to you and help you feel understood. His most important goal during therapy is to help you feel connected, safe, and validated throughout the process.

Rasha has an Honours B.Sc. in Psychology and Criminology and has completed her M.A. in Counselling Psychology. Rasha is a Registered Psychotherapist (Qualifying) whose main focus is to provide a safe, nonjudgmental, and warm setting so that individuals can feel comfortable and safe.

Embracing the profound words of Carl Jung, once said, 'The privilege of a lifetime is to become who you truly are. I, Palak Anand, a dedicated psychotherapist envision an ideal client as someone navigating the complexities of life, seeking self-discovery, healing, and growth. My goal is to provide a safe space for exploration and transformation. I specialize in addressing issues such as anxiety, depression, trauma, self-esteem, and life transitions, tailoring my approach to meet the unique needs of each individual. My ideal client is someone who desires to embark on a journey of self-discovery and a sense of balance in their lives.