EMDR Therapists in Ontario

Are you struggling with emotions like anger, sadness, anxiety, or shame? Are you leaning on coping strategies that can sometimes make things worse, like self-harm, substance use, disordered eating, or overspending? Or are you experiencing problems with important relationships in your life? I would be honoured to hold space for you to talk through any or all of these issues.

Congratulations on taking a step toward healing. Whether you are just beginning the journey or have been on the journey for quite some time, I am here to help. I believe that there are things in life that derail us from living to our full potential. These events, whether small "t" traumas or big "T" Traumas, cause us to feel overwhelmed, anxious, and depressed. It changes the way we feel about ourselves and how we interact with others. With the right support and therapy, I believe we all have the strength, courage, and internal resources to overcome negative life experiences.

I work with adults who are struggling with issues related to anxiety, depression, trauma, childhood trauma, interpersonal/relationship difficulties and chronic pain. I am currently taking new clients for virtual appointments and can see anybody living in Ontario.

I primarily focus on working with adults (18 and over) in individual therapy. I am comfortable with a wide variety of presenting issues, including (but not limited to) depression, anxiety, addiction, self-esteem, relational issues, meaning, identity conflicts, and trauma. I also provide christian counselling services to those seeking to bring their faith into the counselling room.

Welcome to a safe space where you are welcome to simply be where you are! To unfold yourself, relax and start to fill yourself back up so that you can live the life you desire. Are you struggling? I offer a safe space to feel heard, valued, and understood. My aim is to sit with you - to journey together as we untangle what is holding you back from living fully. As someone who has walked the path of anxiety, depression, and is a trauma survivor, I bring unique personal insight to my practice that allows for authenticity in our sessions - a genuine connection where vulnerability is met with understanding.

Do you feel burdened by relational difficulties, anxiety, depression or traumatic past events? Are you seeking a safe space to process your thoughts and feelings about life’s challenges? We are not meant to walk alone. I aim to create a safe, non-judgmental space where you feel heard, understood, and supported. It would be an honour to journey with you through life’s difficulties and help you find healing and change. I use an attachment-based, experiential, holistic approach to create the ideal treatment plan for your unique needs.

With over a decade of experience in the field of psychotherapy, I have witnessed the transformative power of healing first-hand. My extensive training in Cognitive-Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), and Eye Movement Desensitization and Reprocessing Therapy (EMDR) allows me to employ evidence-based techniques tailored to your unique needs. Throughout my career, I have successfully supported clients dealing with a wide range of challenges, including trauma, PTSD, Borderline Personality Disorder (BPD), developmental trauma, panic disorder, and obsessive-compulsive disorder (OCD).

As a social worker/psychotherapist, I am known for my integrity, compassion, and warmth. I have 14 years of extensive clinical practice supporting individuals who have endured past and present traumatic and hurtful life experiences. I guide individuals out of painful emotions, thoughts, and somatic reactions by creatively combining therapies and techniques like EMDR, sensorimotor psychotherapy, brainspotting, deep brain reorienting, and other interventions that heal distressing cognitive, emotional, and behavioural patterns.

I'm a clinical therapist providing supervised psychological services to adults and adolescents, including assessment, therapy, and parenting support. I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods. My clinical practice is focused on supporting people with trauma, eating disorders, mood and anxiety disorders, and interpersonal and relational issues. I have training and experience working with individuals and families with eating disorders, first responders,​ and those impacted by adverse childhood experiences​.

— Now Accepting New Clients — Are you ready to see yourself in a different light? Congratulations on starting this courageous process to self-discovery and healing. I enjoy helping youth and adults build healthy relationships and minds. My approach emphasizes warmth, inclusivity & acceptance; aiming to create a safe, comfortable, nonjudgemental space where you feel validated and empowered to bring about meaningful life changes. I am passionate about working with you to bring about emotional resilience, healthy communication, and adaptive coping skills to your life.

I want to congratulate you on taking the first step toward healing. My approach as a therapist is person-centred, and I work with individuals to create a plan that is tailored to their specific needs. Having been trained in EMDR therapy, I tend to work from that lens which allows me the ability to pull from various therapies such as ACT, CBT, DBT, Narrative, and Solution-Focused therapy, among others, To ensure that I provide the best possible care I can for my clients.

Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the weight of work-related stress, the pain of grief, the overwhelm of uncontrolled anger and anxiety, the complexities of breaking or broken relationships, or the scars of unhealed traumas, seeking counseling can be a crucial step towards finding relief and a renewed sense of hope, clarity and confidence in life.

Welcome! If you've found my profile, you may be experiencing challenges in your life. You might be feeling overwhelmed due to stress, anger, worry, or feeling ‘not good enough’. Maybe you feel flooded by your emotions, or as though ‘something’ has been building inside you for a long time and it’s getting harder to go about your day. Maybe you’re doing things that feel harmful or unhealthy, feeling out of control, or just thinking ‘this’ isn’t how you want life to be. If anything here sounds familiar, I would love to support you in identifying your goals and building a life that is fulfilling, balanced and worth living.

Alex is a Registered Psychotherapist specializing in trauma recovery. Her extensive experience in Maternal Mental Health and First Responder support sets her apart. She is deeply committed to providing individualized treatment to foster hope and balance in her clients’ lives. Utilizing a wealth of clinical knowledge and a compassionate approach, Alex works collaboratively with her clients to facilitate meaningful change. Alex firmly believes that each person is the expert on their life story. Her role is to serve as a facilitator, helping clients uncover the answers they may already possess.

It’s not always easy being human, is it? I find that the greatest gift of therapy, when there is a strong air of compassion, presence and curiosity in the therapeutic alliance, is the ability to reclaim our needs, our full range of feelings, our joy and our aliveness. While building skills of mindfulness, self-compassion, and embodied awareness, I believe there is immense possibility that lies in our unfolding wholeness, waiting to be discovered - creative choice made more accessible, when we're less held back by our fears, our core beliefs, and pain that we've had to organize around to survive.

We have all experienced difficulties and trauma in our life. As a certified art therapist including talk and play, I provide a safe, non-judgemental atmosphere for teens and adults. My focus is on trauma, anxiety, and emotional regulation yet also provide family support wether it be working towards healing together or apart. I predominantly use IFS, DBT/CBT, and EMDR. I have worked in the mental health field for over 30 years with all ages in schools, CAS group home placement, in shelters, on city streets, and in private practice.

Decided you want to start therapy and don't know where to start? Maybe you're not sure what to look for, don't know what you need or just have too many options. First time trying therapy and you’re overwhelmed? Been to therapy before but don't want the awkward, stuffy, formal or zen-like approaches? At Rebound, we make getting started with therapy, easy. Start with a free consult – no pressure, obligation or commitment. We’ll get to know you, answer your questions and match you with a therapist best suited to your needs and personality! We're a group of down-to-earth, personable, fun-loving therapists who make therapy, comfortable!

I believe we all dream to live lives of more and lives of less. More: happiness, peace, achieving meaningful goals, and joy in relationships. The opposite is also true, we seek lives with less. Less: stress, negative coping, anger, and disconnection. Are you one of millions of new Canadians trapped between 2 worlds? Is it time to create your own life? Do you experience anxiety, depression, or relationship issues that never seem to change; growing up "fine but feeling empty", or loveless parenting, do you want to change how you parent your own child--all of which can hold you back or instill panic. Small steps can feel overwhelming.

If you're reading this, it is likely that you are looking to make a change in your life but you may not know what needs to change or how to go about it. I'm here to offer you insight and new perspectives towards the challenge(s) you may be facing and provide you with the skills and tools to navigate it. We will collaborate in understanding the nature of the issue and identify goals/values you'd like to move towards. When we live a life that is value-driven and meaningful, we are equipped with the resilience to cope with future storms.

I believe everyone deserves to live a happy, healthy and meaningful life. Life can be challenging and sometimes we need a little help along the way. A strong therapeutic relationship is fundamental for growth and positive change; I am committed to working patiently with each individual to establish trust and create a safe space, where they can begin their journey to healing and an improved quality of life.

Specializing in Pregnancy/Postpartum and Women's issues. You are not broken - you are dealing with stress, grief, or trauma, as well as family, relationships, and work. You're feeling overwhelmed - your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.

Our clinicians have spaces open for in person or virtual sessions, day time and early evenings. Life can be challenging and the pressure of managing life stressors can often feel overwhelming. So whether you are juggling life stressors, managing anxiety or depression, or navigating the impact of trauma we are to help you through your journey. Our priority is to create a safe, non-judgemental and trusting space. We believe that people are experts in their own lives, that with a client-centred and collaborative approach, we help you move forward on your journey of healing and growth.

Starting or resuming therapy can be difficult, I commend you on taking the step towards support. I believe each individual brings their own experiences and perspectives to therapy. Through collaboration, we can better understand how the cycles and thoughts that may cause you to feel stuck or cause distressed can be shifted to create change and inspire hope. My practice is client centered, and connection focused. I believe through creating a validating and safe space to process difficulties, important skills can be learned that will help create change in your life.

Hi, I'm Nicole! Thanks for making the time to look at my page! I'm a Registered Social Worker and therapist in Ontario. Some of the areas I specialize in are anxiety, depression, stress/burnout, trauma and PTSD, relationship struggles, and prenatal and postpartum challenges. I help clients determine what they want out of life and work along side them to help get them there! I love to work with clients in a fun, supportive, and laid-back atmosphere, while providing a compassionate space to explore your inner and outer world.