EMDR Therapists in Ontario
![Photo of Iva Berlekovic-Cizek, MEd, RP, GT, , Registered Psychotherapist](https://photos.psychologytoday.com/3f329f83-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Iva Berlekovic-Cizek
Registered Psychotherapist, MEd, RP, GT
Verified Verified
Toronto, ON M6H (Online Only)
I am trained in Autosomatic Training, Compassionate Inquiry, Comprehensive Resources Model, EMDR, Focusing, Internal Family Systems, Rewind Technique.
Are you feeling stressed, anxious or depressed as we all collectively learn how to navigate this new reality of fear and social isolation, brought on by the COVID 19 pandemic outbreak? Would you like to find ways to be more focused and more connected with yourself and in synergy with others? Explore your strengths, even in your broken places, and craft and start living a truly energizing and meaningful life? You may be surprised to uncover resources in places you forgot or never knew existed.
I am trained in Autosomatic Training, Compassionate Inquiry, Comprehensive Resources Model, EMDR, Focusing, Internal Family Systems, Rewind Technique.
Are you feeling stressed, anxious or depressed as we all collectively learn how to navigate this new reality of fear and social isolation, brought on by the COVID 19 pandemic outbreak? Would you like to find ways to be more focused and more connected with yourself and in synergy with others? Explore your strengths, even in your broken places, and craft and start living a truly energizing and meaningful life? You may be surprised to uncover resources in places you forgot or never knew existed.
![Photo of Ruth vanLoon, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/45136fad-1c53-474a-8f13-ff7aa41fce0a/1/320x400.jpeg)
I am trained in a variety of modalities, including EMDR, CBT, DBT, and narrative therapy.
Do you feel stuck, anxious or unhappy? Have you experienced loss, trauma or mental health struggles? I work with adults and youth wherever they are at and empower them achieve their goals of who and where they want to be. There are so many things that can impact our ability to live as fully as we want to and sometimes we need a space to process, make connections and find strategies and tools to move forward. I believe that healing is possible and I am passionate about offering a strengths-based approach, insight and skill building, compassion and a sense of humour to help you find it.
I am trained in a variety of modalities, including EMDR, CBT, DBT, and narrative therapy.
Do you feel stuck, anxious or unhappy? Have you experienced loss, trauma or mental health struggles? I work with adults and youth wherever they are at and empower them achieve their goals of who and where they want to be. There are so many things that can impact our ability to live as fully as we want to and sometimes we need a space to process, make connections and find strategies and tools to move forward. I believe that healing is possible and I am passionate about offering a strengths-based approach, insight and skill building, compassion and a sense of humour to help you find it.
![Photo of Dr. Liz Aram, PsyD, CPsych, Psychologist](https://photos.psychologytoday.com/59ec80f1-502a-41e2-9e89-f423bcd789c0/1/320x400.jpeg)
I work collaboratively with clients to create a uniquely tailored therapeutic experience that goes beyond traditional talk therapy by integrating several evidence-based "bottom-up" treatments (IFS - Internal Family System, EMDR - Eye Movement Desensitization and Reprocessing, & SE - Somatic Experiencing) with anti-oppressive & culturally sensitive frameworks.
Hi, I'm Liz - a clinical psychologist who values building a safe, connected, and empowering therapeutic relationship. I focus on understanding you holistically, choosing depth & experiential change over band-aid solutions & surface conversations. I strive to help you derive meaning from your repeated behavior patterns & complex emotional reactions, as well as deepen self- awareness and strengthen self-worth so you can make personally valued changes when you feel ready for it. I am drawn to working with insecure attachment styles, sex/intimacy issues, highly sensitive folks, queer community, & adult survivors of childhood trauma.
I work collaboratively with clients to create a uniquely tailored therapeutic experience that goes beyond traditional talk therapy by integrating several evidence-based "bottom-up" treatments (IFS - Internal Family System, EMDR - Eye Movement Desensitization and Reprocessing, & SE - Somatic Experiencing) with anti-oppressive & culturally sensitive frameworks.
Hi, I'm Liz - a clinical psychologist who values building a safe, connected, and empowering therapeutic relationship. I focus on understanding you holistically, choosing depth & experiential change over band-aid solutions & surface conversations. I strive to help you derive meaning from your repeated behavior patterns & complex emotional reactions, as well as deepen self- awareness and strengthen self-worth so you can make personally valued changes when you feel ready for it. I am drawn to working with insecure attachment styles, sex/intimacy issues, highly sensitive folks, queer community, & adult survivors of childhood trauma.
![Photo of Vanessa Robertson, BSc, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2f7c6d11-171e-4407-883d-6b0f44c4d498/1/320x400.jpeg)
Vanessa Robertson
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
1 Endorsed
Thornton, ON L0L
Integrating Somatic Experiencing, EMDR, Emotion-focused therapy, inner child work yoga and mindfulness and several other modalities I foster a safe, healing environment.
Feeling overwhelmed? Wondering if it ever gets any easier? You may struggle with boundaries in your personal and work life. Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are. You might be experiencing the grief or loss of a person or a relationship. Adult diagnosis of ADHD and other neurodivergence can bring some heavy emotions and frustration. What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing journey in therapy years ago, I appreciate what it feels like to be heard and understood.
Integrating Somatic Experiencing, EMDR, Emotion-focused therapy, inner child work yoga and mindfulness and several other modalities I foster a safe, healing environment.
Feeling overwhelmed? Wondering if it ever gets any easier? You may struggle with boundaries in your personal and work life. Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are. You might be experiencing the grief or loss of a person or a relationship. Adult diagnosis of ADHD and other neurodivergence can bring some heavy emotions and frustration. What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing journey in therapy years ago, I appreciate what it feels like to be heard and understood.
![Photo of Leah - Waawaate Counselling & Psychotherapy, MA, RP, RCC, Registered Psychotherapist](https://photos.psychologytoday.com/61e1905f-01b0-417d-8081-296af79bb418/3/320x400.jpeg)
Waawaate Counselling & Psychotherapy
Registered Psychotherapist, MA, RP, RCC
Verified Verified
Thunder Bay, ON P7E
I am trained in a variety of modalities including EMDR, CBT, DBT, mindfulness based modalities, and storywork/narrative therapy.
Boozhoo, A'nin. I'm Leah Lychowyd, a Registered Psychotherapist (RP) living in Thunder Bay in Northwestern Ontario. I am a member of Red Rock Indian Band. I am specifically trained in working with Indigenous peoples including First Nations, Métis and Inuit. If you are experiencing a dysregulated nervous system, anxiety, trauma (complex & intergenerational) or an overall feeling of a lack of belonging, I would be honoured to hear your story. If you are looking to cultivate inner calm and peace and feel grounded and more connected with yourself and your life, send me an email to see if I can be helpful to you.
I am trained in a variety of modalities including EMDR, CBT, DBT, mindfulness based modalities, and storywork/narrative therapy.
Boozhoo, A'nin. I'm Leah Lychowyd, a Registered Psychotherapist (RP) living in Thunder Bay in Northwestern Ontario. I am a member of Red Rock Indian Band. I am specifically trained in working with Indigenous peoples including First Nations, Métis and Inuit. If you are experiencing a dysregulated nervous system, anxiety, trauma (complex & intergenerational) or an overall feeling of a lack of belonging, I would be honoured to hear your story. If you are looking to cultivate inner calm and peace and feel grounded and more connected with yourself and your life, send me an email to see if I can be helpful to you.
![Photo of Susan Tang - Somatic Therapist, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/dcede22d-5f8a-4364-87fc-eb2f03484b52/1/320x400.jpeg)
Susan Tang - Somatic Therapist
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4V (Online Only)
I'll guide you through unburdening the parts still touched by your past, using Internal Family Systems (IFS) and EMDR Therapy, alongside other therapeutic modalities as needed.
I believe that no matter where we start from, no matter the experience that we’ve had in our childhood or in our relationships, or even the choices that we’ve made thus far, we can still have restorative experiences that can make us believe in transformation, healing, and change. My mission is to journey alongside you as you navigate your unique path towards understanding what is best, true, and most right for you by recognizing the inherent wisdom that you already have within yourself. I will honour you wherever you’re at, and whenever you’re ready, we can begin to venture outside your comfort zone towards the life you envision.
I'll guide you through unburdening the parts still touched by your past, using Internal Family Systems (IFS) and EMDR Therapy, alongside other therapeutic modalities as needed.
I believe that no matter where we start from, no matter the experience that we’ve had in our childhood or in our relationships, or even the choices that we’ve made thus far, we can still have restorative experiences that can make us believe in transformation, healing, and change. My mission is to journey alongside you as you navigate your unique path towards understanding what is best, true, and most right for you by recognizing the inherent wisdom that you already have within yourself. I will honour you wherever you’re at, and whenever you’re ready, we can begin to venture outside your comfort zone towards the life you envision.
![Photo of Niyati Gandhi, MA, CPsych, Psychologist](https://photos.psychologytoday.com/38d442ad-164e-4b2a-94d4-7b89b631962f/2/320x400.jpeg)
We will draw from effective therapeutic approaches including cognitive behavioural (CBT), emotion- focused, EMDR, psychodynamic, mindfulness-based therapies, and approaches from eastern philosophies.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
We will draw from effective therapeutic approaches including cognitive behavioural (CBT), emotion- focused, EMDR, psychodynamic, mindfulness-based therapies, and approaches from eastern philosophies.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
![Photo of Richard Avery, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b97fabbb-7258-405e-b1ea-acd70e9f9cc6/1/320x400.jpeg)
Using a holistic, and eclectic mix of therapeutic approaches drawing on elements of CBT, EMDR, Mindfulness, Narrative, and Solution-Focused therapies, I provide a person-centred and collaborative therapeutic space.
You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.
Using a holistic, and eclectic mix of therapeutic approaches drawing on elements of CBT, EMDR, Mindfulness, Narrative, and Solution-Focused therapies, I provide a person-centred and collaborative therapeutic space.
You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.
![Photo of Katherine Castello, MCC, IFS, EMDR, CSAT, Registered Social Worker](https://photos.psychologytoday.com/ea067376-54c7-4d71-ae27-bb6e9edd62ac/2/320x400.jpeg)
Katherine Castello
Registered Social Worker, MCC, IFS, EMDR, CSAT
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
As an advocate for changing the standard of mental health care in Niagara, Katherine Castello strategically structured her qualifications to address the gaps she believes exist in our current mental health endemic. Certified in Internal Family Systems therapy (IFS) and trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), Katherine has a passion for supporting survivors of Complex Trauma, Post Traumatic Stress (PTSD), Adverse Childhood Experiences (ACEs), and Attachment Trauma.
As an advocate for changing the standard of mental health care in Niagara, Katherine Castello strategically structured her qualifications to address the gaps she believes exist in our current mental health endemic. Certified in Internal Family Systems therapy (IFS) and trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), Katherine has a passion for supporting survivors of Complex Trauma, Post Traumatic Stress (PTSD), Adverse Childhood Experiences (ACEs), and Attachment Trauma.
![Photo of Christina Zahra Keating, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/8dca6da5-9330-47d1-932e-f05407679244/1/320x400.jpeg)
Christina Zahra Keating
Registered Psychotherapist, RP, MA
Verified Verified
1 Endorsed
Guelph, ON N1E
I offer Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused therapy, Person-centred therapy, Attachment theory, and Family Systems Theory.
Hello and thank you for taking time to learn more about me and my style as a psychotherapist at Changing Tides Counselling. My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual, couples or family session with primarily daytime availability.
I offer Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused therapy, Person-centred therapy, Attachment theory, and Family Systems Theory.
Hello and thank you for taking time to learn more about me and my style as a psychotherapist at Changing Tides Counselling. My goal is to offer professional guidance and non-judgemental support to those navigating through challenging life experiences and hardships. As each person and their circumstances are unique, I aim to use an eclectic approach, where I use a variety of counselling modalities so that treatment is tailored to your needs and meet the goals you set on your healing journey. At present time, I am available for individual, couples or family session with primarily daytime availability.
![Photo of Joanna Iwona Potkanska, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/409cb891-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanna Iwona Potkanska
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6S (Online Only)
Utilizing Sensorimotor Psychotherapy, EMDR, Structural Dissociation, IFS and DBT among others, we will work together towards emotional regulation, moving away from numbing and overwhelm.
Does it feel like your life is on repeat? Do you want to live in the present but are struggling against yourself or have been unable to let go of the trauma that keeps you stuck in the past? Are relationships a continual challenge? I can help you move forward to where you want to go by reconfiguring aspects of your life and reconnecting to yourself and the wisdom you already possess. We will work together towards safety and stability in your world, while achieving a sense of grounding, healing and hope.
Utilizing Sensorimotor Psychotherapy, EMDR, Structural Dissociation, IFS and DBT among others, we will work together towards emotional regulation, moving away from numbing and overwhelm.
Does it feel like your life is on repeat? Do you want to live in the present but are struggling against yourself or have been unable to let go of the trauma that keeps you stuck in the past? Are relationships a continual challenge? I can help you move forward to where you want to go by reconfiguring aspects of your life and reconnecting to yourself and the wisdom you already possess. We will work together towards safety and stability in your world, while achieving a sense of grounding, healing and hope.
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![Photo of Aimee Kenney, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/2b12fa6f-4e95-42df-bf77-144bf0d61178/2/320x400.jpeg)
The modalities I have experience with include: CBT, DBT, Attachment Focused Models (DDP), Family Therapy, Play Focused therapies (Theraplay), EMDR and trauma informed treatment.
With over 10 years of experience working with children, teens & families, I know that we can all use help at different points in our life to take care of our mental health. By sharing our inner thoughts, feelings and emotions within a safe and trusting therapeutic relationship, we can find ways to heal from past traumas and make sense of difficult life experiences. We can learn how to cope with stress and change, develop better communication skills, have healthier relationships and resolve family conflicts.
The modalities I have experience with include: CBT, DBT, Attachment Focused Models (DDP), Family Therapy, Play Focused therapies (Theraplay), EMDR and trauma informed treatment.
With over 10 years of experience working with children, teens & families, I know that we can all use help at different points in our life to take care of our mental health. By sharing our inner thoughts, feelings and emotions within a safe and trusting therapeutic relationship, we can find ways to heal from past traumas and make sense of difficult life experiences. We can learn how to cope with stress and change, develop better communication skills, have healthier relationships and resolve family conflicts.
![Photo of Marianna Shturman, PhD, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/3810e2ed-ea17-4030-b80c-ecc79bee2896/1/320x400.jpeg)
I am trained in psychodynamic, humanistic, cognitive-behavioural, EMDR, somatic, and relational approaches to psychotherapy.
Hello and Warm Welcome! I want to congratulate you for taking this important step. Whether it's your first step or a continuation - towards health and wellness, I am here to journey alongside you for however long or short you might need to start feeling better. I can help with life transitions, stress and anxiety, depression, and trauma related symptoms. I'd like to share this quote with you that sums up my philosophy: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
I am trained in psychodynamic, humanistic, cognitive-behavioural, EMDR, somatic, and relational approaches to psychotherapy.
Hello and Warm Welcome! I want to congratulate you for taking this important step. Whether it's your first step or a continuation - towards health and wellness, I am here to journey alongside you for however long or short you might need to start feeling better. I can help with life transitions, stress and anxiety, depression, and trauma related symptoms. I'd like to share this quote with you that sums up my philosophy: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
![Photo of Brian Moskowitz, MA, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/74485440-1558-4ba6-a044-120d98084832/1/320x400.jpeg)
Brian Moskowitz
Registered Psychotherapist, MA, MACP, RP
Verified Verified
1 Endorsed
North York, ON M3J
I am EMDR-trained.
Whether you’re experiencing depressed or anxious thoughts or feelings, difficulties in relationships, the impact of past trauma, feel trapped in addictive living, or looking for help navigating school or work-related stress, I would be honoured to help you on your journey. I will help you encounter the sensations, emotions, thoughts, and long-standing narratives keeping you stuck in repetitive disempowering cycles of behaviour and thought. I can help you cultivate a deeper awareness of your mind-body connection. Tuning inward opens up possibilities for building a healthier sense of self and more meaningful relationships.
I am EMDR-trained.
Whether you’re experiencing depressed or anxious thoughts or feelings, difficulties in relationships, the impact of past trauma, feel trapped in addictive living, or looking for help navigating school or work-related stress, I would be honoured to help you on your journey. I will help you encounter the sensations, emotions, thoughts, and long-standing narratives keeping you stuck in repetitive disempowering cycles of behaviour and thought. I can help you cultivate a deeper awareness of your mind-body connection. Tuning inward opens up possibilities for building a healthier sense of self and more meaningful relationships.
![Photo of Rebecca Flanagan Ck Mental Health Trauma Therapy Centre, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/64363681-3498-40fe-9565-c61f1e38ca95/1/320x400.jpeg)
Rebecca Flanagan Ck Mental Health Trauma Therapy Centre
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Chatham, ON N7L
I use Brainspotting, EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution Focused Brief Therapy (SFBT).
Are you feeling stuck? Feeling like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I'm a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they've never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.
I use Brainspotting, EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution Focused Brief Therapy (SFBT).
Are you feeling stuck? Feeling like no matter what you do you can't seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I'm a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they've never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.
![Photo of Mishy Elmpak, CPsych, Psychologist](https://photos.psychologytoday.com/3c91ced0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My treatment approach consists of Hypnosis, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Mindfulness Based Therapy, Positive Therapy, Eye Movement and Desensitization Reprocessing (EMDR), and Eclectic Approaches.
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
My treatment approach consists of Hypnosis, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Mindfulness Based Therapy, Positive Therapy, Eye Movement and Desensitization Reprocessing (EMDR), and Eclectic Approaches.
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
![Photo of Justine Fram Emdr Therapist, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/cd41709a-4c81-466c-afaf-b406b8684414/1/320x400.jpeg)
Justine Fram Emdr Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Burlington, ON L7N
I am a Registered Psychotherapist and an EMDR Therapist.
Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.
I am a Registered Psychotherapist and an EMDR Therapist.
Trauma, anxiety and depression are on the rise, and it's no wonder with everything that's happened in the last few years. If you are tired of doing everything yourself, having to be strong, to grit your teeth and just get through the day, speaking to a counsellor may help. I am a trauma-informed therapist, and I'm here to offer you room to breathe deeply, to unclench your shoulders and to find a little peace in your day to day life. You have made it through life so far, and now may be the right time to learn and explore new ways of caring for yourself, communicating with your loved ones, and building better supports for the future.
![Photo of Shirley Watchorn, MA, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/d541318a-bcea-4377-8925-4c150f482455/4/320x400.jpeg)
Shirley Watchorn
Registered Psychotherapist, MA, MACP
Verified Verified
1 Endorsed
Ottawa, ON K2E (Online Only)
With your therapy goals determined, self-awareness and skills are enhanced with approaches such as CBT, EMDR and parts-informed work.
We are all capable of growth. Is it time to uncover your deeper self and goals within an authentic, non-judgemental therapeutic relationship? Our sacred capacity evolves through the practice of self-compassion. It fosters our natural ability to make desired changes in our life. Together, let's uncover your unique values and strengths to work through life's challenging experiences. I've been there too! As Carl Rogers says "Life is about being and becoming". To me, this represents our ability to work with our past, current and future self. Acknowledging and witnessing your own story creates a deeper self-awareness.
With your therapy goals determined, self-awareness and skills are enhanced with approaches such as CBT, EMDR and parts-informed work.
We are all capable of growth. Is it time to uncover your deeper self and goals within an authentic, non-judgemental therapeutic relationship? Our sacred capacity evolves through the practice of self-compassion. It fosters our natural ability to make desired changes in our life. Together, let's uncover your unique values and strengths to work through life's challenging experiences. I've been there too! As Carl Rogers says "Life is about being and becoming". To me, this represents our ability to work with our past, current and future self. Acknowledging and witnessing your own story creates a deeper self-awareness.
![Photo of Brittnee Stewart - Spear Counselling And Psychotherapy, RP, MA, BA, Registered Psychotherapist](https://photos.psychologytoday.com/01d3ff1b-18a4-41d2-b166-5982efd3b7e6/1/320x400.jpeg)
Brittnee Stewart - Spear Counselling And Psychotherapy
Registered Psychotherapist, RP, MA, BA
Verified Verified
1 Endorsed
Kingston, ON K7K
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
![Photo of Diane Biggs, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/52dec554-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diane Biggs
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ajax, ON L1S
Waitlist for new clients
I am trained in the following trauma treatment protocols: Eye Movement Desensitization and Reprocessing (EMDR) therapy; Recent Traumatic Event Protocol (RTEP); Integrative Trauma and Attachment Treatment Method (ITATM).
Welcome! I am a Registered Psychotherapist and specialize in grief, trauma, children's grief, bereaved parenting, perinatal mental health, grief, and trauma. I am passionate about providing high quality, creative, and compassionate psychotherapy service to support individuals of all ages during life's most difficult times. I have over 18 years of experience providing psychotherapy to children, youth, adults, and families and am skilled in a variety of psychotherapy methods to best suit your preferences, needs, and situation. I believe that individuals and families are resilient and will empower you to meet your goals.
I am trained in the following trauma treatment protocols: Eye Movement Desensitization and Reprocessing (EMDR) therapy; Recent Traumatic Event Protocol (RTEP); Integrative Trauma and Attachment Treatment Method (ITATM).
Welcome! I am a Registered Psychotherapist and specialize in grief, trauma, children's grief, bereaved parenting, perinatal mental health, grief, and trauma. I am passionate about providing high quality, creative, and compassionate psychotherapy service to support individuals of all ages during life's most difficult times. I have over 18 years of experience providing psychotherapy to children, youth, adults, and families and am skilled in a variety of psychotherapy methods to best suit your preferences, needs, and situation. I believe that individuals and families are resilient and will empower you to meet your goals.