Therapists in Ontario

Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

Here at CCW, we don't just focus on a singular aspect; we embrace your entire world—the relationship with yourself, family, friends, work, and the broader context of society shaping your experiences. Our approach involves immersing ourselves in your reality, understanding, and supporting you every step of the way. You're never alone in this journey. We understand that the cornerstone of successful therapy is the connection between the client and therapist. At CCW, nurturing this bond is paramount; we deeply value and honour the relationship we build with you, ensuring it's founded on respect and compassion.

Tara Zadeh, M.D. is a Registered Psychotherapist and a Licentiate of Medical Council of Canada (LMCC) with a combined over 15 years of experience in helping clients with wide range of mental health challenges from longstanding severe mental conditions, PTSD, concurrent disorder to more common issues such as depression and anxiety, life transition, relationship issues, anger management, family conflict, grief and loss. In the past 15 years she has tailored her working experience in the field of mental heath and addiction, taking up different roles in diverse mental health settings.

Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships, and/or low self-esteem? I want to assure you that you are not alone. As a Registered Psychotherapist, my job is to help you navigate these difficult times through the use of evidence-based approaches. I believe every client has their individual set of strengths, and together we will work to highlight and incorporate them into the treatment plan.

Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.

If you are struggling with depression or anxiety, whether it stems from personal or professional reasons or both, I understand how difficult it can be to reach out for help and talk about these issues. I understand how important confidentiality and trust are within relationships and the burden of responsibilities or duties. Community Hope Counseling provides a judgment-free safe space for our clients. If you are looking for a down-to-earth counsellor, then you are at the right place.

Hello! My name is Adrian and I am passionate about delivering affordable quality psychotherapy to underserved and vulnerable communities. I have over 10 years of counselling and peer support experience. Additionally, I have 15 years of practice and training in applied mindfulness and compassion cultivation. I have a wealth of experience working within the private mental healthcare sector, as well as working with community-based organizations. I specialize in working with bipolar disorder, other mood and anxiety disorders, sexual and gender diversity issues, sex addiction, as well as with intersex folks, HIV+ folks, sex workers.

As a compassionate therapist using a client-centered approach, I create a safe and non-judgmental therapeutic space for youth, adults, seniors, caregivers, and students to develop the insights, skills, and experiences needed to overcome challenges and make positive changes that last. Using a trauma-informed lens, I work from an anti-racist, anti-oppressive, and strengths-based framework; my treatment modalities include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative Therapy, and Mindfulness approaches.

As human we are Spirit beings with a Mind and Body. creating a balance between these three elements is essential to live a healthier life. Issues like depression, anxiety, or compulsive thought and behaviors needs a treatment plan that includes these three elements. We are also governed by our cultural values and norms, so providing culturally and religiously sensitive therapy is very important especially with interpersonal and intrapersonal conflicts.

CURRENTLY ACCEPTING NEW CLIENTS. Welcome to Shades of Therapy! Every now and then, life throws a curveball at us which could leave a person feeling confused, alone, and unenthusiastic about life. It could also make it challenging to complete daily tasks. Surely there’s another way right? To live life the way you want to, and feel truly happy and fulfilled. Like George Harrison says, "It's all in the mind". I truly believe that asking for help is a sign of strength, and it means you are aware enough to take care of your mind as you do your body.

I am a social worker and psychotherapist who has worked passionately and extensively with individuals, families and health-care organizations. Therapy is a way for people to get extra support, when you need it. If you are struggling with a personal crisis, overwhelming emotion, a life transition, problems with family or friends, career questions, or the need to move on from past events, therapy can help.

Are you battling complex emotions, and struggling with self-awareness and emotional regulation? Do you face issues like anxiety, unresolved trauma, or difficulty in forming meaningful connections? Are you seeking validation, empathy, and a safe environment to explore and express your thoughts and feelings? If the answer to any of these questions is “yes”, you may be someone who is ready to recognize and understand the roots of your emotions and how to manage them effectively. You may also want to live a more fulfilling life through authentic and healthy connections, inner peace, and self-acceptance.

Stittsville Wellness provides a wide array of mental health services offered by certified health professionals. Stittsville Welness offers services to clients of all ages and places focus on well-being from a holistic perspective. We are confident that our team of highly trained mental health professionals can address all your needs within one location or through out extensive network of colleagues.

I am a registered psychologist who offers consultations, assessments and psychotherapy in a warm, non-judgmental and supportive atmosphere. I have over 20 years of experience with a wide variety of problems. Some of the issues I provided help for included: anxiety, depression, trauma, eating disorders, relationship issues, adjustment to university, sexuality, cross cultural and work/career related issues. My approach is tailored to your needs and goals. It is mainly integrative, drawing from a number of evidence based psychotherapy approaches, including CBT and EFT. I am passionate about helping people empower themselves and fulfill their potential.

You don't have to suffer alone. What if all your "shit" - your anxieties, worries and fears - was also the key to you getting better? Therapy with me, is a chance to understand your complicated feelings, emotions and desires and discover how to make choices that work for you. You can move from being disconnected, alienated and alone to being active, lively and engaged with the world.

Doctor DNA is at the forefront of 'whole - sum ' usage of Integrative Medicine with her decades long hospital, teaching, public speaking and clinician background in South Asia and across global media platforms. Having overseen and addressed a wide array of ailments both chronic and residual including but not limited to : spinal problems, family planning, cancer, stress, depression across EVERY age group, and Alzheimer's Doctor DNA assists patients and clients , including the young and even younger , globally.

I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.

Are you feeling overwhelmed or stuck in the past? Do you long for a compassionate space where you can explore your thoughts and feelings without judgement? My name is Hina and I am here to offer you that unwavering support throughout your journey towards healing and personal growth. I understand that seeking therapy can be a vulnerable and courageous step. As a therapist, I am committed to creating a safe and empathetic environment where you can feel heard, validated, and understood. Whether you're struggling with anxiety, depression, trauma, relationship issues, or seeking clarity during a life transition, I am here to support you.

As a passionate and dedicated psychotherapist specialized in working with individuals, families, children and teen, my journey in the field of mental health has been driven by the commitment to nurturing young minds and supporting them through their unique developmental challenges. My fascination with psychology began during my own adolescence when I faced personal challenges that really impacted my well-being. Through my struggles, I recognized the importance of having a supportive and understanding environment during this crucial stage of life.