Therapists in Ontario

I completed a training in rural Ontario conducting psychoeducational and psychological assessments with children, adolescents, and adults. In addition, I have been volunteering and facilitating a Support for Depression group at the Canadian Mental Health Association (CMHA) . I have experience in helping individuals who have Post-Traumatic symptoms, depression, anxiety, as well as, experiencing stress from work, life situations, and relationship issues. I am bilingual in both English and multiple dialects in Arabic. I use an eclectic approach for treatment including CBT, CPT, DBT, and a person-centred approach.

Seeking support when you experience a frustrating moment is challenging. If you are here today, please take a moment to validate yourself. You took the first step toward your well-being. As a registered social worker/psychotherapist, I am willing to help you on your path. We can talk about challenging times, feelings, thoughts, and sensations and discover each of them. Suppose you are not sure where to focus in your life or need to change it; no worries. It's okay. Together we can discuss your needs, goals, and issues.

Using a contemporary and highly personalized approach to therapy, the Therapists at Niagara on the Lake Counselling offer individuals – across the lifecycle – a safe, respectful and inclusive space where they are supported and heard.

Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.

Woolwich Counselling Centre is dedicated to providing the highest quality of professional counselling services to individuals in Woolwich / Wellesley Townships and surrounding areas. All therapists have a minimum of a Masters degree in Social Work, Psychology or a related field and are registered with their respective professional colleges. Counselling fees are often covered by extended health benefits. Our fees are geared to income, based on a sliding fee scale and service is offered regardless of ability to pay.

At times fife can be a struggle; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Toronto, Ontario psychologist with 25 years of experience, with a clinical focus on adults, university students, adolescents and families. I offer psychotherapy for anxiety, depression, grief & bereavement, fertility issues, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, problematic relationships. As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative dialogue.

Do you feel stuck? Always thinking of worst-case scenarios, how things "should" be, or only seeing the negative in yourself, others, and the world/future? Struggling with feelings of anxiety, sadness, anger, shame, or hopelessness? Trapped in disappointing relationships? Do you want to make meaningful changes in your life? You don’t have to do it alone. Therapy can be an effective way to make these changes and more. You can learn to see yourself, others, and your future in a new way. I am here to work with you towards your unique needs and goals.

Immediate, In Person availability. Sometimes, life becomes more than we can comfortably manage. We may feel unfulfilled, sad, irritable, worried and disconnected from who we are, who we love and the life we want to live. We may feel powerless to change our situation. However, change is possible! I work collaboratively with people of all ages, honoring their unique experiences while simultaneously supporting them to increase strategies and build resiliency and confidence. Whether it is a slight ‘tweak’ or a deeper concern you wish to explore, I am happy to provide support.

Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)

Contact me about my MSW student rate of $80/session… Feeling secure within ourselves is our birthright, but it’s often not what our experience tells us. Perhaps you find it difficult to trust others, or connecting in a meaningful, consistent way. You might be easily anxious, self-doubting and ruminating, frequently wondering how you’re being perceived. Or you find yourself distant, closed off, but craving safe connection. As a therapist for the past 9 years, I collaborate with reflective adults as they teach their nervous system new ways to feel embodied safety, so they can thrive with greater assurance, confidence and authenticity.

Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.

I believe in tailoring treatment to everyone’s unique needs and goals and works to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. I take a compassionate and collaborative approach to therapy, using evidence-based techniques such as cognitive-behavioral therapy, psychodynamic, and solution-focused approaches.

Practical, collaborative, brief therapy to help you create the life you want.

I work in individual psychotherapy with adults, who are experiencing depression, anxiety, grief and loss, trauma, life transitions, isolation, burnout syndrome, low self-esteem, high levels of stress, communication and relationship issues. I am passionate about working in therapy by building a strong therapeutic relationship within a safe and supportive environment, to help individuals gain insight into their functioning, and provide new ways of seeing themselves. I have extensive clinical experience helping individuals with chronic illnesses to better cope with their health issues and the emotional process related to the acceptance of the disease and medical treatments.

I believe that a strong therapeutic relationship is the cornerstone of effective psychotherapy. To build this relationship, I focus on three essential qualities: trust, caring, and respect. Together, we will assess where you currently stand in relation to your treatment goals and explore how best to move forward toward a more fulfilling life. Ultimately, I aim to empower you to actively participate in your own growth.

Accepting NEW clients. I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.

Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse.

I specialize in helping people who are struggling with addiction issues and/or anxiety and mood disorders. I really enjoy working with ‘stuck’ clients. Those people who know they want or need change but aren’t sure how to get there. You are not broken, and you do not need to be fixed. You might be feeling a little lost though. Let me serve as a guide to walk with you and show you some possible ways out. You don't need to commit to any long term therapy or all the 'what ifs' at this point. All you need to do is reach out and make that first connection. Let's have a conversation about what's going on.

Whether it’s your first time or you are well-versed in therapy, my priority is meeting you where you are in your healing journey. I focus on establishing a positive connection with my clients and match my therapeutic skills to the specific needs of my clients. I have experience working with anxiety/stress, life stressors, relationship concerns, body image/self-esteem, and identity challenges. I aim to provide a space for you to explore your emotions, relationships, traumas, and life-long issues. I work with adolescents & adults in individual, couple and family therapy. I am passionate about working with folks from all walks of life.

Everyone’s story matters. I believe one of the bravest things you can do is to begin the process of unpacking and understanding your own story. Perhaps your story is just beginning and you’re struggling to figure out who you are, who you want to be, what's most important to you. Perhaps your story has left you with a negative sense of self and unfulfilling relationships that seem to continually let you down. Or perhaps your story has left you feeling ineffective, overwhelmed and insecure. My ideal clients are motivated to write new chapters in their lives, and it's my sincere honour to be able to support them on their journey.

Whatever thinking and behaviours you find problematic that have become interwoven in your daily living, you can unlearn. It will not be easy to learn new behaviours, ways of thinking, and communication, but the brain is capable of forming new pathways. You are capable of change. A lot of hard work and introspection are involved, and you may experience setbacks. This is part of healing. I am here to help in this process to make connections from your past, guide you in your present and support you to take charge to improve the outcomes of your future.

Are you facing challenges with your mental health and emotional well-being? You're not alone, and I'm here to help. My passion lies in supporting individuals and families who are struggling with various issues. Together, we can create meaningful change in your life. I am a registered social worker, and my approach is rooted in empathy, compassion, and a deep understanding of the complexities of the human experience. Let's collaborate to develop personalized treatment plans that address your unique needs and goals.

The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.

Alexandra is a clinical social worker who has worked across multiple hospitals in Toronto and the GTA. Alexandra has worked as a crisis intervention specialist in emergency departments as well as a therapist in outpatient mental health departments. Her genuine passion in providing client centred therapy is apparent. Alexandra exudes empathy and compassion when supporting clients to achieve mental wellness.