Therapists Beginning With J in Ontario
We seek out therapy for many reasons, but the process of finding a therapist who is a good fit for us can itself feel overwhelming. I first and foremost offer a safe space where you can feel heard, seen and understood. My approach to therapy is relational and collaborative, which means that it is the co-created relationship between us that is the healing force of therapy. Our sessions draw upon experiences from the past and bring to light how these get replayed, with or without our knowing, in our present ways of thinking, feeling and relating to others. Together we explore these repetitive patterns that can keep us feeling stuck.
We seek out therapy for many reasons, but the process of finding a therapist who is a good fit for us can itself feel overwhelming. I first and foremost offer a safe space where you can feel heard, seen and understood. My approach to therapy is relational and collaborative, which means that it is the co-created relationship between us that is the healing force of therapy. Our sessions draw upon experiences from the past and bring to light how these get replayed, with or without our knowing, in our present ways of thinking, feeling and relating to others. Together we explore these repetitive patterns that can keep us feeling stuck.
Coming to therapy is not an easy decision to make for some of us. One wonders if one's problems are "big" enough. Diagnostically some of these issues might be depression, unexplained anxiety, panic attacks, trauma, personality disorder, bipolar disorder and the like. On the inside it might look & feel like identity related issues, a sense of feeling "stuck", feeling of emptiness, difficulty in relationships, feeling not in control of oneself. At times it seems what creates an emotional upheaval is something that happens on the outside, like losing a job, moving to another country or loss of a loved one.
Coming to therapy is not an easy decision to make for some of us. One wonders if one's problems are "big" enough. Diagnostically some of these issues might be depression, unexplained anxiety, panic attacks, trauma, personality disorder, bipolar disorder and the like. On the inside it might look & feel like identity related issues, a sense of feeling "stuck", feeling of emptiness, difficulty in relationships, feeling not in control of oneself. At times it seems what creates an emotional upheaval is something that happens on the outside, like losing a job, moving to another country or loss of a loved one.
Aastha Jain
Registered Psychotherapist
Verified Verified
1 Endorsed
Richmond Hill, ON L4B (Online Only)
Trauma, immigration related difficulties, and anxiety psychotherapist. You may be considering therapy to understand yourself better, or you may be going through some intense emotional pain and want relief. The reasons you are seeking therapy could be due to depression, panic attacks, relationship difficulties, feeling ‘empty’ or ‘stuck’. At times it may feel like traumatic experiences from the past are still affecting you in unexplainable ways. You may have experienced a deep loss, it could be the loss of a loved one, one’s homeland, or the loss in terms of unlived life. Whatever your reason might be, your feelings are valid.
Trauma, immigration related difficulties, and anxiety psychotherapist. You may be considering therapy to understand yourself better, or you may be going through some intense emotional pain and want relief. The reasons you are seeking therapy could be due to depression, panic attacks, relationship difficulties, feeling ‘empty’ or ‘stuck’. At times it may feel like traumatic experiences from the past are still affecting you in unexplainable ways. You may have experienced a deep loss, it could be the loss of a loved one, one’s homeland, or the loss in terms of unlived life. Whatever your reason might be, your feelings are valid.
Imagine your ideal life—one where self-esteem and self-compassion are your foundation. You are someone ready to break free from the patterns of self-doubt and external expectations. You seek to rediscover your true self and reinvent who you are, so you can live a life that is authentically yours, and not shaped by the demands of others. Together, we will work to empower you to embrace your worth, develop inner strength, and create the fulfilling, purpose-driven life you envision. I will help you navigate the complexities of your thoughts and emotions, fostering resilience, and guiding you toward a deeper understanding
Imagine your ideal life—one where self-esteem and self-compassion are your foundation. You are someone ready to break free from the patterns of self-doubt and external expectations. You seek to rediscover your true self and reinvent who you are, so you can live a life that is authentically yours, and not shaped by the demands of others. Together, we will work to empower you to embrace your worth, develop inner strength, and create the fulfilling, purpose-driven life you envision. I will help you navigate the complexities of your thoughts and emotions, fostering resilience, and guiding you toward a deeper understanding
Feeling overwhelmed by self-doubt or trapped in a cycle of meeting others' expectations? Imagine a life where self-esteem & self-compassion aren’t just lofty goals but the very foundation of your daily life. I get it—breaking free from patterns of self-criticism can feel like trying to beat the world's toughest escape room. But it’s possible! You deserve a life that truly reflects who you are, not who others want you to be. Together, we’ll work to empower you to embrace your worth, build unshakable inner strength, & craft an authentic & well-balanced life with plenty of room for everything that's meaningful & important to you.
Feeling overwhelmed by self-doubt or trapped in a cycle of meeting others' expectations? Imagine a life where self-esteem & self-compassion aren’t just lofty goals but the very foundation of your daily life. I get it—breaking free from patterns of self-criticism can feel like trying to beat the world's toughest escape room. But it’s possible! You deserve a life that truly reflects who you are, not who others want you to be. Together, we’ll work to empower you to embrace your worth, build unshakable inner strength, & craft an authentic & well-balanced life with plenty of room for everything that's meaningful & important to you.
Welcome, I’m Dr. Tripti Jaiswal, a compassionate clinical psychologist with a deep commitment to supporting individuals in navigating life's challenges with resilience and clarity. I hold a Ph.D. from Panjab University, India, with specialized expertise in both clinical and positive psychology. I am honored to work under the supervision of Dr. Kimberly Sogge, a seasoned psychologist whose guidance enhances my practice as I serve adults seeking personal and professional growth, mental well-being, and inner peace. In our sessions, you'll find a safe & non judgemental space to address stress, trauma, and emotional well-being.
Welcome, I’m Dr. Tripti Jaiswal, a compassionate clinical psychologist with a deep commitment to supporting individuals in navigating life's challenges with resilience and clarity. I hold a Ph.D. from Panjab University, India, with specialized expertise in both clinical and positive psychology. I am honored to work under the supervision of Dr. Kimberly Sogge, a seasoned psychologist whose guidance enhances my practice as I serve adults seeking personal and professional growth, mental well-being, and inner peace. In our sessions, you'll find a safe & non judgemental space to address stress, trauma, and emotional well-being.
Anahita Jakibchuk
Registered Psychotherapist, CRPO, RP, CCPA, ROAT, MA
Verified Verified
Vaughan, ON L4K
I am a registered psychotherapist and also a registered art psychotherapist. I am located in Vaughan, ON and offer therapy who have mental health challenges like anxiety and depression. I believe that my clients have their individual and unique needs, and each person should be treated based on their specific challenges. I offer therapy sessions in a safe, confidential and non-judgemental space and I love seeing them feel better and leaving my room with good coping skills and ideas that can help them improve their mental health challenges.
I am a registered psychotherapist and also a registered art psychotherapist. I am located in Vaughan, ON and offer therapy who have mental health challenges like anxiety and depression. I believe that my clients have their individual and unique needs, and each person should be treated based on their specific challenges. I offer therapy sessions in a safe, confidential and non-judgemental space and I love seeing them feel better and leaving my room with good coping skills and ideas that can help them improve their mental health challenges.
Affordable Sessions With Diana Jakovic
Registered Psychotherapist (Qualifying), BA, MA, (Cand)
Verified Verified
2 Endorsed
Toronto, ON M9A (Online Only)
Are you looking for a safe and supportive space to untangle your triggers and feelings? If so, I am here to provide that space and walk alongside you. Whether you are facing relationship challenges, difficult feelings or a difficult life transition, together we can explore these challenges and come to important insights that empower you and help you shift and overcome your current circumstances.
Are you looking for a safe and supportive space to untangle your triggers and feelings? If so, I am here to provide that space and walk alongside you. Whether you are facing relationship challenges, difficult feelings or a difficult life transition, together we can explore these challenges and come to important insights that empower you and help you shift and overcome your current circumstances.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
I am a PhD candidate in Clinical Psychology and an RP (Qualifying) focusing on long-term psychoanalytic psychotherapy. Please visit my website for more information.
I am a PhD candidate in Clinical Psychology and an RP (Qualifying) focusing on long-term psychoanalytic psychotherapy. Please visit my website for more information.
Nelly Pooyeh Jalalipour
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Richmond Hill, ON L4C
I strive to create a space for you to welcome you and all your millions of parts since all your parts are worth finding, knowing, and loving. I take a trauma-informed, strengths-based, nonjudgmental approach to exploring your issues. I am passionate about helping you develop your capacity for change by helping you recognize the link between thoughts, feelings, bodily sensations, and behaviours. When you become more aware and accepting of your emotions, values, and needs by receiving my support to empower you, you will make new choices, allowing you to lead your desired life. Change Is complex, and You are worth it!
I strive to create a space for you to welcome you and all your millions of parts since all your parts are worth finding, knowing, and loving. I take a trauma-informed, strengths-based, nonjudgmental approach to exploring your issues. I am passionate about helping you develop your capacity for change by helping you recognize the link between thoughts, feelings, bodily sensations, and behaviours. When you become more aware and accepting of your emotions, values, and needs by receiving my support to empower you, you will make new choices, allowing you to lead your desired life. Change Is complex, and You are worth it!
Jaleena Goldsworthy - Holistic Therapy
Registered Social Worker, RSW
Verified Verified
Goderich, ON N7A
Hi, I'm Jaleena, a Registered Social Worker and owner of Marisa Rose Wellness, offering Holistic Wellness & Therapy in Ontario. If you often feel overwhelmed, anxious and reactive, I am here to offer support with moving from survival mode to experiencing more peace, patience and self-compassion. My approach is integrative, blending cognitive and somatic practices to support mind-body healing. I also offer Somatic EMDR for those looking to process and heal from trauma and/or chronic stress.
Hi, I'm Jaleena, a Registered Social Worker and owner of Marisa Rose Wellness, offering Holistic Wellness & Therapy in Ontario. If you often feel overwhelmed, anxious and reactive, I am here to offer support with moving from survival mode to experiencing more peace, patience and self-compassion. My approach is integrative, blending cognitive and somatic practices to support mind-body healing. I also offer Somatic EMDR for those looking to process and heal from trauma and/or chronic stress.
Amina Jama
Registered Psychotherapist, MEd, CCC
Verified Verified
3 Endorsed
North York, ON M3N (Online Only)
Navigating multiple cultural identities as a first- or second-generation Canadian or a recent immigrant can be complicated and overwhelming. Whether it is adjusting to different cultural norms at home, school, work, or in social circles, there is a constant need to adapt that can cause anxiety, self-doubt, and depression. Despite these ambitious goals and dreams, meeting the expectations of others consumes a lot of your energy, leaving little room for yourself.
Navigating multiple cultural identities as a first- or second-generation Canadian or a recent immigrant can be complicated and overwhelming. Whether it is adjusting to different cultural norms at home, school, work, or in social circles, there is a constant need to adapt that can cause anxiety, self-doubt, and depression. Despite these ambitious goals and dreams, meeting the expectations of others consumes a lot of your energy, leaving little room for yourself.
Ayan O Jama
Registered Social Worker, MSW, BSW
Verified Verified
1 Endorsed
Scarborough, ON M1K
Waitlist for new clients
Sadaf Jamal
Registered Psychotherapist, MSc, MPS, RP, PhD, RYT
Verified Verified
5 Endorsed
Toronto, ON M1T (Online Only)
Are you exhausted from repeating patterns of struggles? Do you feel lost and worried? Ever wonder who to turn to when feelings of anxiety or depression creep up? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.
Are you exhausted from repeating patterns of struggles? Do you feel lost and worried? Ever wonder who to turn to when feelings of anxiety or depression creep up? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, and soul.
Zahra Jamal - Psychotherapy Services
Occupational Therapist, MSc OT, OT(Reg)
Verified Verified
2 Endorsed
Toronto, ON M5R
Life can feel challenging at times, leaving you feeling overwhelmed or stuck. You may be experiencing feelings of sadness, worry, anger, shame, fear, grief or despair. Struggling with difficult emotions can take away from living in the present moment. Instead you may find yourself dealing with anxiety, self-criticism, over-thinking, reliving painful memories and stuck in patterns that no longer serve you. Together we will slow things down so we can explore your experiences and the parts of you that may be hard to understand.
Life can feel challenging at times, leaving you feeling overwhelmed or stuck. You may be experiencing feelings of sadness, worry, anger, shame, fear, grief or despair. Struggling with difficult emotions can take away from living in the present moment. Instead you may find yourself dealing with anxiety, self-criticism, over-thinking, reliving painful memories and stuck in patterns that no longer serve you. Together we will slow things down so we can explore your experiences and the parts of you that may be hard to understand.
Theia Jamal-Sunderji
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
As a therapist, my goal is to walk with you through your journey of self-discovery. Sometimes it isn't very comfortable to explore who we are, but at other times, it is enlightening and insightful to experience your most authentic self. Coming to therapy is a big step, and from personal experience, I understand and appreciate that hesitancy.
As a therapist, my goal is to walk with you through your journey of self-discovery. Sometimes it isn't very comfortable to explore who we are, but at other times, it is enlightening and insightful to experience your most authentic self. Coming to therapy is a big step, and from personal experience, I understand and appreciate that hesitancy.
Freshta Jamasi
Registered Psychotherapist (Qualifying), MA, HBSc
Verified Verified
2 Endorsed
Toronto, ON M6R
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us. I also understand how beginning therapy can be daunting, so I provide a validating and non-judgemental environment with the goal of making clients as comfortable as possible. Helping clients explore their emotions and navigate any problems they may have, together, has always been a passion of mine.
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us. I also understand how beginning therapy can be daunting, so I provide a validating and non-judgemental environment with the goal of making clients as comfortable as possible. Helping clients explore their emotions and navigate any problems they may have, together, has always been a passion of mine.
Michele James
Registered Psychotherapist, RP, RMFT, MTS, BA, AccFM
Verified Verified
2 Endorsed
Dundas, ON L9H
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
Are you struggling with a relationship? You are not alone. Relationships are messy, and I am here to help. When that relationship is a marriage, it is especially hard to reach out. Because of my unique experience both in helping couples develop a more fulfilling relationship, as well as supporting those who have decided to separate, I can help you decide what is best for your situation. Let’s figure it out together. I am here to help you move forward. Choosing the right professional is critical to a successful outcome. Getting connected is the first step! Book your free 15 minute introduction today.
Alison James
Registered Psychotherapist, BAH, MA, RP
Verified Verified
Hamilton, ON L8R
Not accepting new clients
Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.
Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.