Bipolar Disorder Therapists in York, ON

Photo of Renuka Gupta Phd - International Healers Association, PhD, RP, CHT, PLRT, HART, Registered Psychotherapist
International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
York, ON M6N  (Online Only)
Waitlist for new clients
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
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Photo of Helen J Vilenski - Helen Vilenski, MA, RP, MA, RP, Registered Psychotherapist
Helen Vilenski, MA, RP
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
York, ON M6B
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
Are you struggling with unresolved trauma, relationship issues, anger, depression, anxiety or low self-esteem? I am a creative, compassionate and skilled psychotherapist. I believe that the pains from our past shape the way we relate to the world today. Psychotherapy helps to safely explore the pain and regain personal control. Having worked 13 years at the Centre for Addiction and Mental Health, and subsequently 9 years in private practice, I have extensive experience helping clients with depression, anxiety, trauma, addiction, grief, self-esteem and relationship issues.
(647) 496-8189 View (647) 496-8189
Photo of Marlee Rubel, MEd, RP, Registered Psychotherapist
Marlee Rubel
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
York, ON M6C  (Online Only)
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
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Photo of Jane Theriault, MSW, RSW, Registered Social Worker
Jane Theriault
Registered Social Worker, MSW, RSW
Verified Verified
York, ON M6E  (Online Only)
Whether you are reaching out for the first time or looking for a new therapist, I am here to offer my support and guidance. With warmth and understanding, I aim to assist you in exploring the twists and turns of your thoughts and feelings, making the journey to well-being a little easier.
Whether you are reaching out for the first time or looking for a new therapist, I am here to offer my support and guidance. With warmth and understanding, I aim to assist you in exploring the twists and turns of your thoughts and feelings, making the journey to well-being a little easier.
(647) 559-6187 View (647) 559-6187
Photo of Marta Leskiv, RP, Registered Psychotherapist
Marta Leskiv
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
York, ON M5P
Change can be scary, however, growth lies in discomfort. Leveraging a diverse set of techniques refined over years of clinical practice, I strive to uncover the underlying issues that may be influencing your overall wellbeing. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
Change can be scary, however, growth lies in discomfort. Leveraging a diverse set of techniques refined over years of clinical practice, I strive to uncover the underlying issues that may be influencing your overall wellbeing. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
(437) 600-9624 View (437) 600-9624
Photo of Wayne Gray, MSW, RSW, Registered Social Worker
Wayne Gray
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
York, ON M6C  (Online Only)
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
Wayne supports youth and adults seeking help rediscovering their self-worth, fortifying challenging relationships, removing hurdles that intensify substance dependence, or living with a mental health diagnosis. With over a decade of experience in community mental health and substance use, Wayne is able to address addiction, chronic stress, insecurity, depression and anxiety, and other mental health challenges. Couples therapy work has also been a particular passion for Wayne. He can support you in exploring and refining communication, context, compromise, and chemistry.
(437) 500-6299 View (437) 500-6299
Photo of April Bravo, MA, Registered Psychotherapist (Qualifying)
April Bravo
Registered Psychotherapist (Qualifying), MA
Verified Verified
14 Endorsed
York, ON M5P
Are you struggling with persistent anxiety or depression that disrupts your daily life? Do fears of rejection or abandonment leave you feeling inadequate and hinder your ability to build meaningful relationships? Is excessive self-criticism and a relentless pursuit of perfection impacting your overall well-being and self-esteem? If these concerns resonate with you, you are not alone. In my practice, clients often seek a compassionate environment to enhance and deepen their self-awareness, recognize and understand their patterns, develop effective coping strategies, and work through past traumas.
Are you struggling with persistent anxiety or depression that disrupts your daily life? Do fears of rejection or abandonment leave you feeling inadequate and hinder your ability to build meaningful relationships? Is excessive self-criticism and a relentless pursuit of perfection impacting your overall well-being and self-esteem? If these concerns resonate with you, you are not alone. In my practice, clients often seek a compassionate environment to enhance and deepen their self-awareness, recognize and understand their patterns, develop effective coping strategies, and work through past traumas.
(437) 529-4763 View (437) 529-4763

More Therapists Nearby

Photo of Noor Alassadi, PhD, CRPO, OAMHP, CBT, OACYC, Registered Psychotherapist (Qualifying)
Noor Alassadi
Registered Psychotherapist (Qualifying), PhD, CRPO, OAMHP, CBT, OACYC
Verified Verified
1 Endorsed
Etobicoke, ON M8Y
Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.
Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.
(289) 302-7077 View (289) 302-7077
Photo of Marci Gray - Gray Matter Health -Brampton Psychotherapists, MSW, RSW, Registered Social Worker
Gray Matter Health -Brampton Psychotherapists
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
Sometimes we just can't do it on our own. Whether you have individual, couple, or family challenges, as a professional or first responder, life is so much more fulfilling when we can reach out for support to get through the rough patch. Our team has several years of experience working through trauma, anxiety, depression, stress, grief, conflict, OCD, BPD, bipolar disorder, anger, ADHD, dementia, burnout, or perinatal challenges in addition to so much more. If you're ready for a life change, we can help! Many of our clients have reached out to us for support and as a result have restored happiness & improved their quality of life.
(289) 302-8255 View (289) 302-8255
Photo of Jonathan Stephansson, BA, BSW, MSW, RSW, Registered Social Worker
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Etobicoke, ON M8Z  (Online Only)
I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
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Photo of Emily Parolin - Wavelength Therapies, MSW, RSW, Registered Social Worker
Emily Parolin - Wavelength Therapies
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8W
If you are seeking peace of mind, a sense of safety within your body and a calm nervous system, this space is for you. I am here to support you through every layer of the healing journey so that you feel like your best self in mind, body and spirit. I happily offer free consult calls to anyone seeking to explore the process first hand, getting a sense of how I can support you specifically. From the first call, you can expect it to feel natural, easy and simple. I prioritize my client's comfort and progress above all else so if my profile resonates with you, I look forward to discussing how I can help on your journey
If you are seeking peace of mind, a sense of safety within your body and a calm nervous system, this space is for you. I am here to support you through every layer of the healing journey so that you feel like your best self in mind, body and spirit. I happily offer free consult calls to anyone seeking to explore the process first hand, getting a sense of how I can support you specifically. From the first call, you can expect it to feel natural, easy and simple. I prioritize my client's comfort and progress above all else so if my profile resonates with you, I look forward to discussing how I can help on your journey
(548) 483-5453 View (548) 483-5453
Photo of Ursula Doran, MSW, RSW, Registered Social Worker
Ursula Doran
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8V
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
Life can feel out of control at times. Whether the struggle is anxiety, depression or other mental health challenges, I can help guide you to reconnect with your values, help you set realistic goals and teach you the skills you may need to make lasting positive changes. You are the expert in your life and by working together, my aim is to help you find peace within yourself and the ability to live a life you value.
(647) 424-3311 View (647) 424-3311
Photo of Leah Goldstein - Leah Goldstein- UpLift Therapy for Men, Registered Psychotherapist (Qualifying)
Leah Goldstein- UpLift Therapy for Men
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Etobicoke, ON M8V  (Online Only)
I value creating a space free from judgment, where you can safely explore your experiences and develop skills for life's challenges. You may be struggling with daily life stressors and/or struggling to adapt. You may be unsure what is driving certain behaviours or familiar with feeling stuck. Whether you're struggling with anxiety, depression, relationship issues, or simply wanting a new perspective, I'm here to support you as we find clarity and movement towards change.
I value creating a space free from judgment, where you can safely explore your experiences and develop skills for life's challenges. You may be struggling with daily life stressors and/or struggling to adapt. You may be unsure what is driving certain behaviours or familiar with feeling stuck. Whether you're struggling with anxiety, depression, relationship issues, or simply wanting a new perspective, I'm here to support you as we find clarity and movement towards change.
(647) 931-8117 View (647) 931-8117
Photo of Elizabeth Scarlett, MA, RP, Registered Psychotherapist
Elizabeth Scarlett
Registered Psychotherapist, MA, RP
Verified Verified
15 Endorsed
Etobicoke, ON M8X
Waitlist for new clients
Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall metaphors, and shift gears as required.
Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." Therapy isn't about getting the right answer, it's about making choices that move you forward. Many aspects of life are out of our control. If we focus on our decisions, we'll find greater contentment. Little shifts make a big difference. In my office, laughter, cursing, crying or yelling are welcome. I have curious questions, off-the-wall metaphors, and shift gears as required.
(647) 699-6853 View (647) 699-6853
Photo of Cynthia T Willemsen, MA, Dip, Psy, CH, RP, Counsellor
Cynthia T Willemsen
Counsellor, MA, Dip, Psy, CH, RP
Verified Verified
Etobicoke, ON M8X
Providing a balance of support and challenge, my approach to healing is holistic and comprehensive. I believe that each individual has all of the inner resources they need to achieve a sense of balance and equanimity. My role is merely to provide a safe, non-judgmental container in which they can reach their own integration - cognitively, emotionally and somatically. I aim to assist the individual's journey-making process through offering new ways at looking through the lens which often gets obscured by many mitigating factors. Clarity is the goal.
Providing a balance of support and challenge, my approach to healing is holistic and comprehensive. I believe that each individual has all of the inner resources they need to achieve a sense of balance and equanimity. My role is merely to provide a safe, non-judgmental container in which they can reach their own integration - cognitively, emotionally and somatically. I aim to assist the individual's journey-making process through offering new ways at looking through the lens which often gets obscured by many mitigating factors. Clarity is the goal.
(437) 292-3704 View (437) 292-3704
Photo of Lorena Dolinar, Registered Psychotherapist
Lorena Dolinar
Registered Psychotherapist
Verified Verified
Mississauga, ON L4X
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions are a part of the human experience and we all experience pain and suffering in our lifetime. Lorena can facilitate a journey of healing, she offers an inviting, inclusive and safe space to be able to process difficult feelings and experiences.
Lorena is a mother, children’s book Author, and a Registered Psychotherapist (RP) with over 20 years of clinical experience supporting diverse youth, young adults and their families. She specializes in working with individuals who have been impacted by various complex mental health and substance use issues including trauma, addiction, ADHD, anxiety, depression, and psychosis. Emotions are a part of the human experience and we all experience pain and suffering in our lifetime. Lorena can facilitate a journey of healing, she offers an inviting, inclusive and safe space to be able to process difficult feelings and experiences.
(289) 277-5124 View (289) 277-5124
Good Life Psychotherapy
Registered Psychotherapist (Qualifying), MA
Verified Verified
Etobicoke, ON M8X
Struggling with personal growth and healing? Do you feel stuck in patterns that no longer serve you? Are you searching for effective strategies to navigate life's challenges and create lasting change? Many are seeking support to explore their emotions, thoughts, and behaviors in a safe and empowering environment. Rhea specializes in an integrated framework, drawing upon client-centered, trauma-informed approaches like Narrative Therapy, CBT, DBT, and Motivational Interviewing. Her empathetic and holistic approach creates a safe space for clients to explore themselves while developing effective strategies for lasting change.
Struggling with personal growth and healing? Do you feel stuck in patterns that no longer serve you? Are you searching for effective strategies to navigate life's challenges and create lasting change? Many are seeking support to explore their emotions, thoughts, and behaviors in a safe and empowering environment. Rhea specializes in an integrated framework, drawing upon client-centered, trauma-informed approaches like Narrative Therapy, CBT, DBT, and Motivational Interviewing. Her empathetic and holistic approach creates a safe space for clients to explore themselves while developing effective strategies for lasting change.
(647) 365-2723 View (647) 365-2723
Photo of Alison Colavecchia, MA, CPsych, Assoc, Psychological Associate
Alison Colavecchia
Psychological Associate, MA, CPsych, Assoc
Verified Verified
1 Endorsed
Etobicoke, ON M8Y  (Online Only)
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
(226) 457-5597 View (226) 457-5597
Photo of Emma Sey, RP, MA, Registered Psychotherapist
Emma Sey
Registered Psychotherapist, RP, MA
Verified Verified
Etobicoke, ON M8V  (Online Only)
I hope to provide each client with the support and guidance they are looking for through an individualized and collaborative approach. In a non-judgmental space, I work from a strengths-based and trauma-informed framework. Although I value an integrative approach to therapy, I am drawn to a psychodynamic orientation, to explore the root of the issue at hand.
I hope to provide each client with the support and guidance they are looking for through an individualized and collaborative approach. In a non-judgmental space, I work from a strengths-based and trauma-informed framework. Although I value an integrative approach to therapy, I am drawn to a psychodynamic orientation, to explore the root of the issue at hand.
(437) 747-4809 View (437) 747-4809
Photo of Yulia Evans, RP (Q), MA, Registered Psychotherapist (Qualifying)
Yulia Evans
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Life challenges can often leave us feeling overwhelmed, stuck, and in low moods. If you are seeking support to navigate these difficulties, you’ve come to the right place. Whether you are struggling with stress, anxiety, depression, personal relationships, need support in processing grief or trauma, or simply feeling overwhelmed by life demands, I am here to support you every step of the way, providing a safe and warm environment. I believe that every individual deserves to be heard, understood and valued.
Life challenges can often leave us feeling overwhelmed, stuck, and in low moods. If you are seeking support to navigate these difficulties, you’ve come to the right place. Whether you are struggling with stress, anxiety, depression, personal relationships, need support in processing grief or trauma, or simply feeling overwhelmed by life demands, I am here to support you every step of the way, providing a safe and warm environment. I believe that every individual deserves to be heard, understood and valued.
(365) 654-3675 View (365) 654-3675

See more therapy options for York

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.