Emotionally Focused Therapists in Woodstock, ON
![Photo of Patti Dufton, BA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/7b339d92-9378-47a3-b252-1bf62688c893/4/320x400.jpeg)
I use various approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness, Solution Focused, Narrative Therapy and Emotionally Focused Therapy.
I believe that you are the author of your own story. My goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes; allowing you to grow, explore and understand your emotions and how they impact you and your relationships. I am committed to understanding your unique needs, strengths, and goals. I work with people experiencing anxiety, depression and the impacts of trauma. I support couples and individuals to overcome relationship challenges and deepen their connections to each other.
I use various approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness, Solution Focused, Narrative Therapy and Emotionally Focused Therapy.
I believe that you are the author of your own story. My goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes; allowing you to grow, explore and understand your emotions and how they impact you and your relationships. I am committed to understanding your unique needs, strengths, and goals. I work with people experiencing anxiety, depression and the impacts of trauma. I support couples and individuals to overcome relationship challenges and deepen their connections to each other.
![Photo of Leslie April Saucier - Leslie Saucier Registered Social Worker, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/f9d9f9c1-9dad-4ef2-8901-87960a22805d/1/320x400.jpeg)
Leslie Saucier Registered Social Worker
Registered Social Worker, BSW, RSW
Verified Verified
Woodstock, ON N4T
In addition to a degree in Social Work, I am an Accredited EFT practitioner.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
In addition to a degree in Social Work, I am an Accredited EFT practitioner.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
![Photo of Erin Harvey, MA, Student, Intern, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/62bfbb9d-7a6f-4c97-8d99-1aaed3a30aba/3/320x400.png)
Erin Harvey
Registered Psychotherapist (Qualifying), MA, Student, Intern
Verified Verified
Woodstock, ON N4S
Aligned in therapy, and through the Emotionally Focused Therapy (EFT) approach, we can build the capacity to tend to our relationships, learn about ourselves, redefine the roles and ideas within a family, and to access the resources to improve our quality of life.
Welcome! My name is Erin, and I am a therapist at Counselling & Co. I have dedicated much of my life to supporting individuals and families as they journey through the trials life can pose. When we are strengthened and supported in counselling, we are better able to cope with life transitions, traumas, and support ourselves as we support others. As a Registered Psychotherapist (Qualifying), I aim to use my knowledge and experience to help with life challenges in a way that is meaningful and catered for you.
Aligned in therapy, and through the Emotionally Focused Therapy (EFT) approach, we can build the capacity to tend to our relationships, learn about ourselves, redefine the roles and ideas within a family, and to access the resources to improve our quality of life.
Welcome! My name is Erin, and I am a therapist at Counselling & Co. I have dedicated much of my life to supporting individuals and families as they journey through the trials life can pose. When we are strengthened and supported in counselling, we are better able to cope with life transitions, traumas, and support ourselves as we support others. As a Registered Psychotherapist (Qualifying), I aim to use my knowledge and experience to help with life challenges in a way that is meaningful and catered for you.
![Photo of Elizabeth Townsend, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9bebb016-83ed-424a-b0d3-53624ae4f886/2/320x400.jpeg)
Elizabeth Townsend
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Woodstock, ON N4T
My primary approaches include Cognitive Behavioural Therapy, Narrative Therapy, and Emotionally Focused Therapy.
I believe relationships and connections are foundational to our mental health and well-being. When we feel connected to others we are better able to explore, heal, and adapt. My goal is to support people at any age with learning new skills, exploring emotions, and sharing experiences. When working with me you can expect an open, warm, and non-judgmental perspective.
My primary approaches include Cognitive Behavioural Therapy, Narrative Therapy, and Emotionally Focused Therapy.
I believe relationships and connections are foundational to our mental health and well-being. When we feel connected to others we are better able to explore, heal, and adapt. My goal is to support people at any age with learning new skills, exploring emotions, and sharing experiences. When working with me you can expect an open, warm, and non-judgmental perspective.
![Photo of Kerri Crousset, Dip The, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b5ca852e-4024-4f1e-8566-68b4bf5f0dfb/1/320x400.jpeg)
Kerri Crousset
Registered Social Worker, Dip The, MSW, RSW
Verified Verified
1 Endorsed
Woodstock, ON N4S
Are you seeking an experienced couple counselor, trauma or faith-based therapist? If you are facing communication or blended family issues, infidelity or you feel like separating as a couple/marriage, I can help you bond like never before so you can get through anything in life. If you are facing nightmares, flashbacks, resurfacing memories of abuse or your emotions are out of control, I can help you find freedom and healing from PTSD trauma so you can live a fulfilling life again. Whether you're facing mental health issues, feeling unworthy/unlovable or not sure about your faith anymore, I can help you find your Joyspring again.
Are you seeking an experienced couple counselor, trauma or faith-based therapist? If you are facing communication or blended family issues, infidelity or you feel like separating as a couple/marriage, I can help you bond like never before so you can get through anything in life. If you are facing nightmares, flashbacks, resurfacing memories of abuse or your emotions are out of control, I can help you find freedom and healing from PTSD trauma so you can live a fulfilling life again. Whether you're facing mental health issues, feeling unworthy/unlovable or not sure about your faith anymore, I can help you find your Joyspring again.
![Photo of Laura Glenney - Journey Well Health and Wellness, Registered Psychotherapist](https://photos.psychologytoday.com/778a30c5-b8f5-493e-a3ed-664c322eb931/2/320x400.jpeg)
It is our hope for you to be able to walk along your path confidently and successfully. However, we realize that sometimes in order to journey well on that path we require support. Like a well along the path offering sustenance and rejuvenation, health and wellness services can offer a place to process, learn and grow, so that you can once again journey well. We work to create positive change and enhance physical and mental well-being through genuine connection.
It is our hope for you to be able to walk along your path confidently and successfully. However, we realize that sometimes in order to journey well on that path we require support. Like a well along the path offering sustenance and rejuvenation, health and wellness services can offer a place to process, learn and grow, so that you can once again journey well. We work to create positive change and enhance physical and mental well-being through genuine connection.
![Photo of Nada Slager, MACP, CCC, RP, Counsellor](https://photos.psychologytoday.com/7c57e937-3749-456a-a705-b4e86f3ec775/2/320x400.jpeg)
I believe that the relationship between a counsellor and a client is deeply personal and collaborative so finding the ‘right-fit’ is pivotal to successful therapy; a strong therapeutic relationship is essential in creating an environment that fosters change and personal growth. I practice with a variety of clinical skills to support extensive variety of client issues; however, I am passionate in supporting my clients in areas of stress, grief, anxiety and depression. I use techniques from various therapeutic modalities, including cognitive behaviour therapy (CBT), dialectical behaviour therapy, and solution-focused therapy.
I believe that the relationship between a counsellor and a client is deeply personal and collaborative so finding the ‘right-fit’ is pivotal to successful therapy; a strong therapeutic relationship is essential in creating an environment that fosters change and personal growth. I practice with a variety of clinical skills to support extensive variety of client issues; however, I am passionate in supporting my clients in areas of stress, grief, anxiety and depression. I use techniques from various therapeutic modalities, including cognitive behaviour therapy (CBT), dialectical behaviour therapy, and solution-focused therapy.
![Photo of Laurie Elizabeth Ponsford-Hill - The Counselling House, PhD, MACP, RSW, Registered Social Worker](https://photos.psychologytoday.com/49d51739-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
![Photo of Ann Michelle Tichelaar Swerdfeger - Counselling and Play Therapy Services, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8448e154-dcc8-47b8-b409-d34868b26cf0/1/320x400.jpeg)
Counselling and Play Therapy Services
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Woodstock, ON N4S
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
![Photo of Tina Joan Smith - Tina J. Smith & Associates, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e2e357cd-2414-4efb-a93f-f4306514df59/1/320x400.jpeg)
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Woodstock, ON N4S
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
![Photo of Amanda Mcfadyen, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/dbb06907-9876-4025-9b31-aaf7c2ee5f17/1/320x400.png)
Amanda Mcfadyen
Registered Social Worker, MSW, RSW
Verified Verified
Woodstock, ON N4T (Online Only)
Seeking clarity, healing and direction? If you are seeking a therapist who is down to earth and can provide insight, feedback and the skills to help you have meaningful relationships that support you growing into the version of your self you desire, please reach out.
Seeking clarity, healing and direction? If you are seeking a therapist who is down to earth and can provide insight, feedback and the skills to help you have meaningful relationships that support you growing into the version of your self you desire, please reach out.
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![Photo of Laura Elise McCreery, HBSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4bb27637-0924-4f2f-8875-b3aa2291620a/1/320x400.jpeg)
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
![Photo of Rachel Nadalin, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4ebf9e8e-9542-4bb6-a92a-ae1eb4d33332/1/320x400.jpeg)
Rachel Nadalin
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
3 Endorsed
Woodstock, ON N4S (Online Only)
I am committed to creating a safe and supportive space where your experiences are valued, your struggles are understood, and your growth is celebrated. My primary goal is to establish a therapeutic relationship based on unconditional positive regard and emotional safety so that you feel supported and empowered throughout your journey.
I am committed to creating a safe and supportive space where your experiences are valued, your struggles are understood, and your growth is celebrated. My primary goal is to establish a therapeutic relationship based on unconditional positive regard and emotional safety so that you feel supported and empowered throughout your journey.
![Photo of Amanda McCooeye, MA CYC, CCYC, RSW, Registered Social Worker](https://photos.psychologytoday.com/7b93434e-826b-46bd-aec0-5a3060a38ef4/2/320x400.jpeg)
Amanda McCooeye
Registered Social Worker, MA CYC, CCYC, RSW
Verified Verified
2 Endorsed
Woodstock, ON N4S
We are all on a journey, our own journey. Sometimes that journey has bumps, twists, turns, and roadblocks that are super tough. Having someone to ride along beside you on your journey, even just for a short time, can be helpful. I have 24+ years experience supporting young people with a variety of struggles including anxiety, depression, trauma/PTSD, stress, behavioural struggles, emotional regulation, self-esteem, authentic self, parent-child relationships, and substance abuse. I love to walk young people through the exploration of their story and to encourage them to become the best version of themselves.
We are all on a journey, our own journey. Sometimes that journey has bumps, twists, turns, and roadblocks that are super tough. Having someone to ride along beside you on your journey, even just for a short time, can be helpful. I have 24+ years experience supporting young people with a variety of struggles including anxiety, depression, trauma/PTSD, stress, behavioural struggles, emotional regulation, self-esteem, authentic self, parent-child relationships, and substance abuse. I love to walk young people through the exploration of their story and to encourage them to become the best version of themselves.
![Photo of Jodie Karpinski, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8c7b27cc-63ad-4a76-8e91-181d73833c1a/1/320x400.jpeg)
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
![Photo of Ann Tichelaar Swerdfeger, RP, Registered Psychotherapist](https://photos.psychologytoday.com/1fe5c7ca-0544-4121-a28c-4cf4d31b8c57/2/320x400.jpeg)
Ann Tichelaar Swerdfeger
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Woodstock, ON N4S
Are you feeling overwhelmed, stuck because of your grief, trauma experiences, relationship issues or anxiety and want someone to help sort things out, work through effective strategies....Or perhaps your child or teen are feeling overwhelmed? Are you looking for strategies to assist with structuring of routines, support with understanding your child’s individual needs OR maybe you would like individual support or couple counselling? We have a team of skilled therapists that are ready to help!
Are you feeling overwhelmed, stuck because of your grief, trauma experiences, relationship issues or anxiety and want someone to help sort things out, work through effective strategies....Or perhaps your child or teen are feeling overwhelmed? Are you looking for strategies to assist with structuring of routines, support with understanding your child’s individual needs OR maybe you would like individual support or couple counselling? We have a team of skilled therapists that are ready to help!
![Photo of Kafui Mensah, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/37c9ff83-e943-4536-82c9-4392ef8b5d98/2/320x400.jpeg)
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
I believe in the power of small, daily shifts to create positive transformations. If you are going through challenges that are impacting your daily life, I am here to support you on your journey of growth and resilience. My practice is dedicated to fostering an environment of hope, self-exploration and empowerment.
![Photo of Krysta Hart, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d9375402-ac2f-4606-a4de-19d4664c1755/1/320x400.jpeg)
Krysta Hart
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
6 Endorsed
Woodstock, ON N4S (Online Only)
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
Are you feeling stuck or overwhelmed with all of life’s responsibilities? Are you and your partner looking to “fight right”? Have you recently experienced a life transition or loss and looking to rebuild? These are just a few reasons that therapy can be exactly what you never knew you needed. Reaching out for help takes courage and shows strength. I’m here to help you on your journey and to find your inner strengths to overcome life’s challenges.
![Photo of Amanda Rose Bolger - Soulscape Services: Psychotherapy & Wellness Hub, MA, BAHons, RP, Registered Psychotherapist](https://photos.psychologytoday.com/87cd1f17-1f17-44df-bd6e-2b6ffb623ae6/3/320x400.jpeg)
Soulscape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BAHons, RP
Verified Verified
Woodstock, ON N4S
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
![Photo of Chelsea Jackson, MA, RP-Q, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8aa9a343-d37e-483d-a0db-24840febed11/1/320x400.jpeg)
Chelsea Jackson
Registered Psychotherapist (Qualifying), MA, RP-Q
Verified Verified
Woodstock, ON N4S
Are you feeling uncomfortable and overwhelmed navigating the challenges life throws at you? Are anxiety and depression taking away from your enjoyment of everyday activities? I am here to help you work through the challenges you are navigating, and help you work towards personal growth and development.
Are you feeling uncomfortable and overwhelmed navigating the challenges life throws at you? Are anxiety and depression taking away from your enjoyment of everyday activities? I am here to help you work through the challenges you are navigating, and help you work towards personal growth and development.
See more therapy options for Woodstock
Nearby Emotionally Focused Counsellors Searches for Woodstock
- Aylmer
- Brantford
- Cambridge
- Ingersoll
- Kitchener
- New Hamburg
- Paris
- St Marys
- Stratford
- Tillsonburg
- Waterford
- Waterloo
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.