Chronic Pain Therapists in Woodstock, ON
I practice insight-oriented and cognitive-behavioural therapy (CBT). Using these approaches, therapy sessions can be tailored to meet the individual needs of each client. I am able to provide both short-term, solution-focused therapy, as well as longer-term therapy designed to foster increased self-awareness and personal growth. I see clients with a wide range of presenting problems, including: depression, anxiety, traumatic reactions, stress management, sleep disturbance, behavioural problems, anger management issues, relationship issues, conflict resolution and communication difficulties, grief, chronic pain, self-esteem concerns, bullying, problem solving, time management, and assertiveness.
I practice insight-oriented and cognitive-behavioural therapy (CBT). Using these approaches, therapy sessions can be tailored to meet the individual needs of each client. I am able to provide both short-term, solution-focused therapy, as well as longer-term therapy designed to foster increased self-awareness and personal growth. I see clients with a wide range of presenting problems, including: depression, anxiety, traumatic reactions, stress management, sleep disturbance, behavioural problems, anger management issues, relationship issues, conflict resolution and communication difficulties, grief, chronic pain, self-esteem concerns, bullying, problem solving, time management, and assertiveness.
Leslie Saucier Registered Social Worker
Registered Social Worker, BSW, RSW
Verified Verified
Woodstock, ON N4T
EFT can be effective in reducing the discomfort of anxiety and letting go of the pain of the past.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
EFT can be effective in reducing the discomfort of anxiety and letting go of the pain of the past.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
We all want to be heard and to have a place of validation as we navigate life issues. Knowing someone cares to listen and support as we come to accept difficult circumstances or make decisions for change can help us move through these challenging times. Areas of focus are depression, anxiety, coping strategies, workplace issues, caregiver burnout, palliative/end of life, grief and loss, chronic pain and illness.
We all want to be heard and to have a place of validation as we navigate life issues. Knowing someone cares to listen and support as we come to accept difficult circumstances or make decisions for change can help us move through these challenging times. Areas of focus are depression, anxiety, coping strategies, workplace issues, caregiver burnout, palliative/end of life, grief and loss, chronic pain and illness.
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
Woodstock, ON N4S
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
Wendy specializes in treating a wide range of conditions including anxiety, depression, chronic pain, grief, traumatic grief, past and current trauma, and complex trauma.
Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.
Wendy specializes in treating a wide range of conditions including anxiety, depression, chronic pain, grief, traumatic grief, past and current trauma, and complex trauma.
Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.
I also have experience working with Chronic Pain, Feelings of Isolation, and Grief.
Therapy is a little bit like detective work. Therapist and client work together to try and uncover significant events and memories to better understand the impact that these experiences have had on a clients life. This understanding allows us to work together towards lasting and meaningful change. It can be a highly rewarding process, as well as a challenging one. It is important to find a therapist that you feel safe enough to engage in this type of exploration with. Without a feeling of safety and trust, this work is not possible.
I also have experience working with Chronic Pain, Feelings of Isolation, and Grief.
Therapy is a little bit like detective work. Therapist and client work together to try and uncover significant events and memories to better understand the impact that these experiences have had on a clients life. This understanding allows us to work together towards lasting and meaningful change. It can be a highly rewarding process, as well as a challenging one. It is important to find a therapist that you feel safe enough to engage in this type of exploration with. Without a feeling of safety and trust, this work is not possible.
Maybe, you would like to go deeper into your psyche to find comfort and healing from your emotional pain.
Has work stress been keeping you up at night? Do you feel stuck, frustrated, and drained? What about your relationships? Are you feeling sad, anxious, or unsure? Have you gone through a recent life transition, such as leaving for post-secondary, a job change, or retirement? Perhaps you’ve endured the loss of a loved one or a special pet. Maybe you have a health issue, or are a senior, trying to navigate the loss of some functionality. Or are you someone who has struggled with sharing something from your past and feel that it may be time to discuss it?
Maybe, you would like to go deeper into your psyche to find comfort and healing from your emotional pain.
Has work stress been keeping you up at night? Do you feel stuck, frustrated, and drained? What about your relationships? Are you feeling sad, anxious, or unsure? Have you gone through a recent life transition, such as leaving for post-secondary, a job change, or retirement? Perhaps you’ve endured the loss of a loved one or a special pet. Maybe you have a health issue, or are a senior, trying to navigate the loss of some functionality. Or are you someone who has struggled with sharing something from your past and feel that it may be time to discuss it?
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Woodstock, ON N4S
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Andrew Coghill - Cross That Bridge Therapy Group
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Woodstock, ON N4V
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Courtney Hayman @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
Woodstock, ON N4S (Online Only)
Hello! My name is Courtney Hayman. I am a Registered Psychotherapist and have a master's degree in Counselling Psychology. I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards goals for counselling. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is! Whether you are looking for a brief, solution focused therapy, strategies to improve your coping
Hello! My name is Courtney Hayman. I am a Registered Psychotherapist and have a master's degree in Counselling Psychology. I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach to counselling is non-judgmental, kind and empathetic. I focus on client strengths and help people develop and work towards goals for counselling. I believe that every client requires their own treatment plan for therapy and we will work together to figure out what that is! Whether you are looking for a brief, solution focused therapy, strategies to improve your coping
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London Centre for Trauma Therapy
Gabrielle Ferguson - Grief Therap
Cobblestone Counselling Group
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
Stepping Stones Counselling Services
Registered Psychotherapist, MS, CBT, Gottman, PTSD
Verified Verified
Woodstock, ON N4S (Online Only)
As a Cognitive Behavioural Therapist my goal is to help you gain insight to how your emotions influence your thought process. By helping you identify issues that are causing you conflict we then can work on formulating solutions. With this understanding we then can focus on changing maladaptive behaviours to more positive ones. The goal of CBT is to teach you strategies so that you can move forward in your life. CBT is effective with adults and children. We all have the ability to change things in our lives, we just need to take the first steps.
As a Cognitive Behavioural Therapist my goal is to help you gain insight to how your emotions influence your thought process. By helping you identify issues that are causing you conflict we then can work on formulating solutions. With this understanding we then can focus on changing maladaptive behaviours to more positive ones. The goal of CBT is to teach you strategies so that you can move forward in your life. CBT is effective with adults and children. We all have the ability to change things in our lives, we just need to take the first steps.
Erin Harvey
Registered Psychotherapist (Qualifying), MA, Student, Intern
Verified Verified
Woodstock, ON N4S
I have dedicated much of my life to supporting individuals and couples as they journey through the trials life can throw in our path. When we are strengthened and supported in our relationships and in counselling, we are better able to cope with life transitions, traumas, and support ourselves as we support others. As a Registered Psychotherapist (Qualifying) working with Counselling and Co out of Tillsonburg ON, I aim to use my knowledge and experience to help with life challenges in a way that is meaningful and catered for you.
I have dedicated much of my life to supporting individuals and couples as they journey through the trials life can throw in our path. When we are strengthened and supported in our relationships and in counselling, we are better able to cope with life transitions, traumas, and support ourselves as we support others. As a Registered Psychotherapist (Qualifying) working with Counselling and Co out of Tillsonburg ON, I aim to use my knowledge and experience to help with life challenges in a way that is meaningful and catered for you.
Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.
Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.
Gabrielle Ferguson - Grief Therap
Registered Psychotherapist (Qualifying), BA, GC-C, MACP
Verified Verified
1 Endorsed
Woodstock, ON N4S
Can I just say how proud I am of you? Seeking out a therapist is a courageous step toward positive change, especially when you are feeling overwhelmed. I specialize in working with individuals who have faced significant challenges and understand the profound impact these experiences can have on thoughts and behaviors. My core belief is that true thriving begins with a sense of safety. If you don't have a safe person to turn to, I'm here for you, ready to provide that support.
Can I just say how proud I am of you? Seeking out a therapist is a courageous step toward positive change, especially when you are feeling overwhelmed. I specialize in working with individuals who have faced significant challenges and understand the profound impact these experiences can have on thoughts and behaviors. My core belief is that true thriving begins with a sense of safety. If you don't have a safe person to turn to, I'm here for you, ready to provide that support.
Cobblestone Counselling Group
Registered Social Worker
Verified Verified
1 Endorsed
Woodstock, ON N4S
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
Cailin O'Rourke
Registered Psychotherapist, RP, BA, MA
Verified Verified
17 Endorsed
Woodstock, ON N4S (Online Only)
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
Nicole Kennedy
Registered Psychotherapist (Qualifying), BA, MA, CCC
Verified Verified
Woodstock, ON N4S (Online Only)
Not accepting new clients
I have diverse professional experience working with clients of varying ages, backgrounds and cultures. Recognizing we need help and asking for it takes immense courage and vulnerability, but you have taken the first step towards creating lasting change in your life. If you are experiencing anxiety, depression, irritability, overwhelm, loneliness, inadequacy, or not feeling like your best self, I may be able to help.
I have diverse professional experience working with clients of varying ages, backgrounds and cultures. Recognizing we need help and asking for it takes immense courage and vulnerability, but you have taken the first step towards creating lasting change in your life. If you are experiencing anxiety, depression, irritability, overwhelm, loneliness, inadequacy, or not feeling like your best self, I may be able to help.
Max Monoogian
Registered Psychotherapist, MA, RP
Verified Verified
Woodstock, ON N4V
Not accepting new clients
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
See more therapy options for Woodstock
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.