Bipolar Disorder Therapists in Woodstock, ON
She developed and facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar, Social Anxiety, Panic Disorder, Generalized Anxiety Disorders and Obsessive Compulsive Disorders and developed and facilitated Dialectical Behavioural Therapy programs used to treat Borderline Personality Disorders.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
She developed and facilitated Cognitive Behavioural Therapy treatments for Depression, Bipolar, Social Anxiety, Panic Disorder, Generalized Anxiety Disorders and Obsessive Compulsive Disorders and developed and facilitated Dialectical Behavioural Therapy programs used to treat Borderline Personality Disorders.
Life is filled with many challenges. We all use coping mechanisms that appear to make sense for these challenges. Sometimes these coping mechanisms stop working or cause us other difficulties when they are used for longer periods of time. I provide a safe and comfortable environment in which we can work together to develop skills and strategies that lead to change that can be maintained over the long-term. I am trained to offer Jon Kabat-Zinn's Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Behavioural Therapy and have facilitated many treatment groups using these techniques. Mindfulness groups currently on hold.
B J Dunbar
Registered Psychotherapist (Qualifying), MTS, MPS, CASC, CRPO
Verified Verified
1 Endorsed
Woodstock, ON N4S
Serving adolescents and adults with grief, or struggling with loss, anxiety or depression, bipolar disorder or addiciton. Maybe your inner critic is tearing you down, maybe the struggles of your life are overwhelming. My role will be to help you learn self-compassion, and express your truest self.
Serving adolescents and adults with grief, or struggling with loss, anxiety or depression, bipolar disorder or addiciton. Maybe your inner critic is tearing you down, maybe the struggles of your life are overwhelming. My role will be to help you learn self-compassion, and express your truest self.
Stephanie Carter
Registered Psychotherapist, BA, MSW, RP
Verified Verified
5 Endorsed
Woodstock, ON N4S
You are strong, you are wise, you are enough. I believe in the resilience and capacity within every human being; therefore, I provide support by helping people recognize, nurture, and listen to their own wisdom to move through life's various challenges. My mission is to provide empathy and authenticity in a down-to-earth approach when I am meeting with clients. I want to ensure my clients feel valued and heard in each interaction.
You are strong, you are wise, you are enough. I believe in the resilience and capacity within every human being; therefore, I provide support by helping people recognize, nurture, and listen to their own wisdom to move through life's various challenges. My mission is to provide empathy and authenticity in a down-to-earth approach when I am meeting with clients. I want to ensure my clients feel valued and heard in each interaction.
Counselling and Play Therapy Services
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Woodstock, ON N4S
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Are you feeling stuck? Perhaps you are experiencing a major life transition: grief, divorce, empty nester, new job, retirement and you are wondering where you go next. Do you feel like your anxiety has taken control of your life? You are finding it hard to lean into the uncomfortable; turning down social connections and finding it hard to stay motivated. Or, are you wanting support either individually or with your partner so that you can work towards a healthier relationship?
Kerri Crousset
Registered Social Worker, Dip The, MSW, RSW
Verified Verified
1 Endorsed
Woodstock, ON N4S
Are you seeking an experienced couple counselor, trauma or faith-based therapist? If you are facing communication or blended family issues, infidelity or you feel like separating as a couple/marriage, I can help you bond like never before so you can get through anything in life. If you are facing nightmares, flashbacks, resurfacing memories of abuse or your emotions are out of control, I can help you find freedom and healing from PTSD trauma so you can live a fulfilling life again. Whether you're facing mental health issues, feeling unworthy/unlovable or not sure about your faith anymore, I can help you find your Joyspring again.
Are you seeking an experienced couple counselor, trauma or faith-based therapist? If you are facing communication or blended family issues, infidelity or you feel like separating as a couple/marriage, I can help you bond like never before so you can get through anything in life. If you are facing nightmares, flashbacks, resurfacing memories of abuse or your emotions are out of control, I can help you find freedom and healing from PTSD trauma so you can live a fulfilling life again. Whether you're facing mental health issues, feeling unworthy/unlovable or not sure about your faith anymore, I can help you find your Joyspring again.
Im enjoy supporting people managing difficult situations. If you are coping with depression, anxiety or any form of stress I am here to help you find some relief from the pain. My recent work while completing my MSW schooling has included the integration of Africentric Theory and Adinkra Symbols into clinical practice. The power of African knowledge and my lived experience can aid your recovery. You have the answers and I will help you uncover them.
Im enjoy supporting people managing difficult situations. If you are coping with depression, anxiety or any form of stress I am here to help you find some relief from the pain. My recent work while completing my MSW schooling has included the integration of Africentric Theory and Adinkra Symbols into clinical practice. The power of African knowledge and my lived experience can aid your recovery. You have the answers and I will help you uncover them.
I believe that the relationship between a counsellor and a client is deeply personal and collaborative so finding the ‘right-fit’ is pivotal to successful therapy; a strong therapeutic relationship is essential in creating an environment that fosters change and personal growth. I practice with a variety of clinical skills to support extensive variety of client issues; however, I am passionate in supporting my clients in areas of stress, grief, anxiety and depression. I use techniques from various therapeutic modalities, including cognitive behaviour therapy (CBT), dialectical behaviour therapy, and solution-focused therapy.
I believe that the relationship between a counsellor and a client is deeply personal and collaborative so finding the ‘right-fit’ is pivotal to successful therapy; a strong therapeutic relationship is essential in creating an environment that fosters change and personal growth. I practice with a variety of clinical skills to support extensive variety of client issues; however, I am passionate in supporting my clients in areas of stress, grief, anxiety and depression. I use techniques from various therapeutic modalities, including cognitive behaviour therapy (CBT), dialectical behaviour therapy, and solution-focused therapy.
I believe that you are the author of your own story. My goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes; allowing you to grow, explore and understand your emotions and how they impact you and your relationships. I am committed to understanding your unique needs, strengths, and goals. I work with people experiencing anxiety, depression and the impacts of trauma. I support couples and individuals to overcome relationship challenges and deepen their connections to each other.
I believe that you are the author of your own story. My goal is to provide a warm, safe, and non-judgemental space within which you can share your concerns and hopes; allowing you to grow, explore and understand your emotions and how they impact you and your relationships. I am committed to understanding your unique needs, strengths, and goals. I work with people experiencing anxiety, depression and the impacts of trauma. I support couples and individuals to overcome relationship challenges and deepen their connections to each other.
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Woodstock, ON N4S
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
Currently accepting new clients! Hello and a kind welcome. I want to extend my warmest greetings as you take the first step on your journey to well-being and personal growth. I want you to know that you are at the heart of everything we do. I own and operate a small caring practice with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. I believe that every individual has the capacity for positive change and personal transformation. I own and operate a small private clinic called FIVE3 Therapy and would love for your to check us out!
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Kerri Crousset
Lori Hassall
London Centre for Trauma Therapy
Michelle Miller
Cobblestone Counselling Group
In this stage of my career, I am being called to coach and support others in the mental health field to thrive in their work through providing clinical supervision services to professionals. As an RP, I want to utilize my experience and create an authentic relationship and learning environment so that new clinicians can develop their competence and skillset. As an experienced clinical leader, and Gallup Certified Manager, I can also offer a unique strengths based assessment using Clifton Strengths. I will work with you to understand how your unique talents can achieve a balance and satisfaction in the important work that we do.
In this stage of my career, I am being called to coach and support others in the mental health field to thrive in their work through providing clinical supervision services to professionals. As an RP, I want to utilize my experience and create an authentic relationship and learning environment so that new clinicians can develop their competence and skillset. As an experienced clinical leader, and Gallup Certified Manager, I can also offer a unique strengths based assessment using Clifton Strengths. I will work with you to understand how your unique talents can achieve a balance and satisfaction in the important work that we do.
Lori Hassall
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Woodstock, ON N4S
Waitlist for new clients
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
Life can be challenging, leaving us feeling stressed, overwhelmed and questioning our direction. If you are considering therapy due to a personal crisis, or perhaps you recognize a pattern in your life that needs to shift, my goal is to work collaboratively with you to empower you with tools, skills and strategies to help regain your inner peace and to live a pleasurable, fulfilled life. Together, through trust, curiosity, creativity and empowerment we will build on your strengths and identify new strategies to recover from pain so that you can heal, grow and reach your goals.
London Centre for Trauma Therapy
Registered Social Worker, BSW, MSW, RSW, RP-Q, RP
Verified Verified
2 Endorsed
Woodstock, ON N4S
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
The LCTT is an award-winning psychotherapy clinic. We understand your pain- depression, anxiety, stress, overwhelm. We know you're tired of living the same old story, that you want to move on from the past but don't know how. When your parenting, relationships and happiness are all suffering, you need change and you need help. It is so frustrating when you wonder, "what is wrong with me?!" or- you know what's wrong, but have no idea how to change. Maybe the ways you have tried before have failed you, or only lasted a little while. Take a breath- you're in the right spot and we are going to help you transform.
Anxiety and depression are often our body's check engine light! Every person is a puzzle and very often, the variables of our life and our own negative patterns contribute to the puzzle pieces not fitting together. If you have never tried counselling, it can be a scary idea... trying something new always is! But what if counselling can help you build a life that you don't want to run away from? It is possible to learn new skills, create new tools and strengthen your relationships! If you feel like you are planted in the darkness and you want to grow from where you are right now, this is the place for you!
Anxiety and depression are often our body's check engine light! Every person is a puzzle and very often, the variables of our life and our own negative patterns contribute to the puzzle pieces not fitting together. If you have never tried counselling, it can be a scary idea... trying something new always is! But what if counselling can help you build a life that you don't want to run away from? It is possible to learn new skills, create new tools and strengthen your relationships! If you feel like you are planted in the darkness and you want to grow from where you are right now, this is the place for you!
Cobblestone Counselling Group
Registered Social Worker
Verified Verified
1 Endorsed
Woodstock, ON N4S
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
Wendy Hawkins
Registered Social Worker, RP, MSW, RSW
Verified Verified
1 Endorsed
Woodstock, ON N4S (Online Only)
Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.
Wendy holds a Bachelor of Science in Nursing and a Master of Social Work. She is a member in good standing with the College of Registered Psychotherapists of Ontario, the Ontario College of Social Workers and Social Service Workers, and with the College of Nurses of Ontario (non-practising class). Wendy combines her past training and work experiences as a registered nurse and clinical social worker with psychotherapy. She assists others with emotional and psychological stressors that may play a role in the onset of burnout, chronic pain and illnesses. She has provided counselling in health care, centres, and homes for over 30 years.
Max Monoogian
Registered Psychotherapist, MA, RP
Verified Verified
Woodstock, ON N4V
Not accepting new clients
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Online Therapists
Emma Harrison
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Guelph, ON N1H
I have experience working alongside adults and adolescents navigating a variety of issues, including anxiety, depression, bipolar disorder, stress, communication, boundaries, trauma-related issues, and grief.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I strive to create a space that honours your inherent wisdom, skills and creativity as we explore your experience and hopes. My approach is relationally focused, strengths-based and rooted in anti-oppressive and trauma-informed frameworks.
I have experience working alongside adults and adolescents navigating a variety of issues, including anxiety, depression, bipolar disorder, stress, communication, boundaries, trauma-related issues, and grief.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I strive to create a space that honours your inherent wisdom, skills and creativity as we explore your experience and hopes. My approach is relationally focused, strengths-based and rooted in anti-oppressive and trauma-informed frameworks.
Better Self - Psychotherapy & Counselling
Registered Psychotherapist, MC
Verified Verified
Toronto, ON M2N (Online Only)
Are you feeling overwhelmed? Stuck? Depressed? Anxious? Are you struggling with bipolar disorder or relationship difficulties? Whatever is causing your pain, together we can identify the cause and work for positive change. Together, we can uncover the patterns of thoughts and behaviours that are holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. We can help you discover your better self.
Are you feeling overwhelmed? Stuck? Depressed? Anxious? Are you struggling with bipolar disorder or relationship difficulties? Whatever is causing your pain, together we can identify the cause and work for positive change. Together, we can uncover the patterns of thoughts and behaviours that are holding you back. We can replace despair with hope, self-doubt with self-esteem, and sadness with joy. We can help you discover your better self.
See more therapy options for Woodstock
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.