Therapists in Windsor, ON

I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.

You're a highly sensitive person and empath with a tendency to say "yes" too much. You have read the self-help books, tried things like meditation, journaling, and positive thinking - maybe you've been to therapy before, but you still feel stuck. This might look like people pleasing, self-sabotage, overwhelm or overthinking. Maybe for you it's anxiety, ADHD, low self esteem, overdrinking, procrastination, and difficulty regulating emotions. Often, this can show up as difficulties in interpersonal relationships - either being attracted to the wrong people or having a hard time finding fulfillment in your existing relationships.

Accepting NEW clients – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Affordable therapy spaces available! Are you experiencing symptoms of stress, anxiety, depression, life transitions, or identity issues? Are you feeling disconnected from yourself or those around you, and unsure of what next steps you should take? If so, you are not alone! Life throws many challenges our way that can be overwhelming. At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.

Now accepting new clients for In Person & Virtual. Are you feeling overwhelmed or stressed lately? Taking the step to see a therapist is commendable, and I'm here to support you on your journey towards healing. As a therapist and fellow human, I understand the challenges life can bring, whether it's at work, in relationships, or during major life transitions. At Welcome 2 Wellness, we provide a safe, judgment-free space where we'll work together to explore your strengths and inner resources. Through personalized sessions, we'll develop the tools and skills you need to overcome personal challenges and find empowerment in your life.

Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again? Do you feel stuck, and have no idea how to even start to get unstuck? Whether you already know exactly what you want to work on or have no idea where to start, you’re not alone and you deserve support. Together we can explore your past so you don’t have to feel held back by it anymore, identify behaviour patterns you want to change, and come up with goals that align with the life you want to live.

Relationship Success: Couples and individuals can overcome relationship challenges and deepen the connection within yourself and to each other. Joy and happiness depends on building positive connection. It is foundational to personal and relationship fulfillment. The more we understand ourselves and the people that matter to us, the more we can live up to our full potential. I help you to find your personal truth and transform your relationships with others and yourself. When we are truly ourselves, we say yes to life and naturally let go of what no longer serves us.

Are you a mom who is worried about your child or teen? Are you looking for support because you feel out of answers and things seem to be on a downward spiral? Do you wish there was a safe, confidential place, separate from you, where your child or teen could decompress and learn to express their thoughts and feelings?

I've worked therapeutically with diverse populations, in correctional and community settings, with families, adolescents and adults, for about 20 years. My approach is nuanced and responsive; my lens is anti-oppressive, attachment and trauma informed, queer and trans affirming, and psycho-dynamically and somatically attuned. To me, this means listening to, and noticing with you, communication from various verbal and non-verbal levels. It also means witnessing and acknowledging cultural, systemic, and familial legacies of power and oppression and their impact on our internal and external lives.

Your life reality does not match the vision you had and now you are feeling down, somewhat anxious, and maybe unsettled. You may be feeling like you want to make a move towards accomplishing your goals but you reel stuck. Your might be in conflict with family, friends, and co-workers but you are certainly in conflict with yourself. Your inner critic (the voice we all have in our heads) has an overpowering voice which is resulting in you not making a move and simply put - not feeling happy. You want more but you're not sure how to get it and you want to feel that core happiness you've heard others talk about.

Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.

I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.

I am an extremely experienced therapist with over 35 years of experience who promotes optimal personal growth and development. I appreciate the diversity and uniqueness of each person. My expertise covers a wide range of issues that children, youth, families, couples and adults face. Although therapy can be an intimidating process to start the results are well worth taking that step. We will provide a safe, non-judgemental, confidential and accepting environment in which to change and grow. I will work together with you to create a personal treatment plan that addresses the issues that brought you to therapy.

Life has its’ ebbs and flows, I am here to support and guide you during times of change, along with times of stability. I am eager to learn more about you and help you achieve your goals, balance and empowerment in your life!

Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.

Are you feeling weighed down by the pain of loss or trauma? Perhaps you’re experiencing the confusion that arises when life doesn’t go as planned. Or the self-doubt that can come from choices you’ve made in the past. Along with sadness, you might feel anger or a sense of shame. As a survivor of religious trauma, I have lived experience in the process of moving from this dark and lonely place to healing and hope. Whether you find yourself questioning the beliefs you grew up with or those of a group you chose to align with, we can gently bring what makes you uncomfortable into the light of day and move towards a brighter future.

Are you seeking a compassionate and dedicated ally on your journey toward healing and self-discovery? I am thrilled to extend a warm welcome to you. As a seasoned psychotherapist, I am committed to providing a safe and empathetic space where you can navigate life's challenges, uncover your inner strengths, and foster profound personal growth. It is my belief that every individual possesses the innate capacity to overcome adversity and lead a more fulfilling life, and I am honoured to walk beside you as you embark on this transformative path.

Healing happens when you feel safe and supported. Finding a therapist that you connect with is crucial for your growth! My name is Emily (she/they) and within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's stressors successfully. Sometimes it takes intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!

Accepting new clients! - Having navigated the challenges of ADHD myself, I truly understand how crucial it is to have someone you can connect with genuinely. Life, with its whirlwind of distractions and overwhelming moments, can be even more complex when ADHD is in the mix. Whether you're dealing with daily struggles specific to ADHD or bigger life events, I've got your back. Let's collaborate and transform these challenges into stepping stones. Together, we can build a path towards a more focused, peaceful, and empowered life. Remember, you're not in this journey alone.

You are struggling to adjust to parenthood, you are feeling overwhelmed, anxious and unsure. Maybe you have experienced a loss or fertility struggles, causing you to feel like giving up hope. You may find yourself quick to anger and lash out in ways you never imagined. Or perhaps your relationship is changing and you and your partner are no longer on the same page. You might feel overwhelmed with the mental load of parenting. Or experiencing stress and anxiety transitioning back to work after leave. Whether you are pregnant, postpartum or experienced parents, it can be difficult to manage the never ending demands and conflicts.

Do your thoughts, moods, feelings, or behaviours cast a shadow over your daily life and relationships? Maybe you want to make a change, but you don't know where to begin. I understand the courage and vulnerability it takes to seek help; you don't have to face these challenges alone. No concern is too big or small. With a Master of Arts in Counseling Psychology and as a Registered Psychotherapist, I bring a wealth of knowledge and expertise to guide you on your journey. I believe in your expertise in your own life and am dedicated to meeting you where you are.

Are you feeling stagnant in life? Do you feel as though you’ve lost your sense of purpose or find yourself asking “who am I?”. Perhaps you’ve just exited a relationship, or you are thinking of embarking on a new relationship and feel anxious? Maybe you’re tired of putting other people’s needs and feelings ahead of your own, and you are ready to invest in discovering who you are and what you want out of life?

Searching for a therapist can be a challenge. If you’re looking for assistance with relationship issues, anxiety/depression, PTSD, sexual abuse or other life challenges, you have come to the right place! Therapy is not "one size fits all", which is why I take a more holistic approach to helping my clients. I am EMDR trained with additional experience utilizing other techniques. I have immediate openings, offering services ONLINE only Monday-Friday (with some additional hours on weekends). I would love the opportunity to help you heal. Contact me for more information!