Mindfulness-Based (MBCT) Therapists in Windsor, ON
Jacob Thrasher
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Windsor, ON N9J (Online Only)
, Solution Focused Therapy, Mindfulness, Trauma-Focused CBT, Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Narrative and Family Systems Therapy.
I have over 10 years of experience working as a psychotherapist. Over the years I have worked with individuals and families from all different ages, diverse backgrounds, and all walks of life. I have worked with clients in the hospital, school, community and private settings, and have been a clinical instructor for the University of Toronto. Currently I am accepting new adolescent and adult clients. My style is caring, laid back, encouraging, strength-based and compassionate. I believe the best therapy is client-focused, and regardless of modality, a safe and trusting client-therapist relationship is absolutely fundamental.
, Solution Focused Therapy, Mindfulness, Trauma-Focused CBT, Motivational Interviewing, Dialectical Behaviour Therapy (DBT), Narrative and Family Systems Therapy.
I have over 10 years of experience working as a psychotherapist. Over the years I have worked with individuals and families from all different ages, diverse backgrounds, and all walks of life. I have worked with clients in the hospital, school, community and private settings, and have been a clinical instructor for the University of Toronto. Currently I am accepting new adolescent and adult clients. My style is caring, laid back, encouraging, strength-based and compassionate. I believe the best therapy is client-focused, and regardless of modality, a safe and trusting client-therapist relationship is absolutely fundamental.
Shynimol Bhaskaran
Registered Psychotherapist, MA, MPhil
Verified Verified
1 Endorsed
Windsor, ON N9E (Online Only)
My therapeutic approach draws from a variety of evidence-based modalities, including CBT, DBT, mindfulness-based practices, trauma-informed care, compassion-focused therapy, and attachment-focused techniques.
My ideal client possesses a keen psychological awareness and the intrinsic motivation to seek help. I have the privilege of collaborating with a diverse clientele, including children, adolescents, and adults, providing them with tailored interventions to support their recovery and personal growth. I specialize in offering evidence-based therapeutic approaches to address a wide range of mental health concerns, including: Anxiety disorders (such as OCD, panic attacks), depression, grief, ADHD, anger management, self-esteem issues, and relationship problems.
My therapeutic approach draws from a variety of evidence-based modalities, including CBT, DBT, mindfulness-based practices, trauma-informed care, compassion-focused therapy, and attachment-focused techniques.
My ideal client possesses a keen psychological awareness and the intrinsic motivation to seek help. I have the privilege of collaborating with a diverse clientele, including children, adolescents, and adults, providing them with tailored interventions to support their recovery and personal growth. I specialize in offering evidence-based therapeutic approaches to address a wide range of mental health concerns, including: Anxiety disorders (such as OCD, panic attacks), depression, grief, ADHD, anger management, self-esteem issues, and relationship problems.
Pamela Lyn Baker
Clinical Social Work/Therapist, BA(H), MSW, RSW, CAC-II, TITC-CT
Verified Verified
Windsor, ON N8N
These include Mindfulness-Based Stress Reduction, Cognitive Behaviour Therapy (CBT) and Somatic Therapy, among others, that would help meet you where you are in your growth process.
I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve got a diverse background having worked with clients in group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction and Psychedelic-Assisted psychotherapy. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional. I also specialize in addictions and mood disorders.
These include Mindfulness-Based Stress Reduction, Cognitive Behaviour Therapy (CBT) and Somatic Therapy, among others, that would help meet you where you are in your growth process.
I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve got a diverse background having worked with clients in group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction and Psychedelic-Assisted psychotherapy. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional. I also specialize in addictions and mood disorders.
Utilizing a blend of cognitive-behavioural techniques and mindfulness practices, I customize interventions to suit the unique needs of each individual.
Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.
Utilizing a blend of cognitive-behavioural techniques and mindfulness practices, I customize interventions to suit the unique needs of each individual.
Now accepting new clients! As a compassionate and dedicated Social Worker, I am deeply committed to enhancing mental health and promoting overall well-being. My focus lies in empowering children and youth to navigate life's hurdles with resiliance and confidence. With a wealth of experience, I offer comprehensive support tailored to address a variety of challenges they may encounter.
I integrate a variety of therapeutic modalities, including CBT, DBT, Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy.
Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.
I integrate a variety of therapeutic modalities, including CBT, DBT, Mindfulness-Based Cognitive Therapy and Compassion-Focused Therapy.
Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.
Vanessa Robertson
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
1 Endorsed
Windsor, ON N8R
Integrating Somatic Experiencing, EMDR, Emotion-focused therapy, inner child work yoga and mindfulness and several other modalities I foster a safe, healing environment.
Feeling overwhelmed? Wondering if it ever gets any easier? You may struggle with boundaries in your personal and work life. Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are. You might be experiencing the grief or loss of a person or a relationship. Adult diagnosis of ADHD and other neurodivergence can bring some heavy emotions and frustration. What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing journey in therapy years ago, I appreciate what it feels like to be heard and understood.
Integrating Somatic Experiencing, EMDR, Emotion-focused therapy, inner child work yoga and mindfulness and several other modalities I foster a safe, healing environment.
Feeling overwhelmed? Wondering if it ever gets any easier? You may struggle with boundaries in your personal and work life. Challenging parental relationships, family conflict and estrangement and can leave you wondering who you really are. You might be experiencing the grief or loss of a person or a relationship. Adult diagnosis of ADHD and other neurodivergence can bring some heavy emotions and frustration. What if we could move at your pace to uncover root causes of your current pain and return to wholeness? Having begun my own healing journey in therapy years ago, I appreciate what it feels like to be heard and understood.
I use an integrative approach to therapy informed by solution and strengths-focused, CBT, DBT, trauma-informed, and mindfulness models.
Within ourselves, we possess all we need to conquer any battle. The key is being aware of these resources and knowing how to use them. Therapy can assist you on this journey of self-awareness. As a therapist, I will be your guide to fostering confidence in utilizing your strengths when encountering difficulties. If you are ready to focus on your overall wellness and take active steps towards solutions, please reach out and bring about the changes you are looking for.
I use an integrative approach to therapy informed by solution and strengths-focused, CBT, DBT, trauma-informed, and mindfulness models.
Within ourselves, we possess all we need to conquer any battle. The key is being aware of these resources and knowing how to use them. Therapy can assist you on this journey of self-awareness. As a therapist, I will be your guide to fostering confidence in utilizing your strengths when encountering difficulties. If you are ready to focus on your overall wellness and take active steps towards solutions, please reach out and bring about the changes you are looking for.
I hold a certification in Cognitive Behavioral Therapy (CBT) and have expertise in using a range of therapeutic methods including EMDR, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based Stress Reduction, among others.
Accepting new clients! Are you struggling with a challenging situation and in need of some support? Are you feeling stuck, hopeless or afraid? I can help you pursue your own exploration of personal growth and gain insight for a variety of life's challenges. Together we can explore what works best for you. As an experienced therapist, I believe in providing a safe and supportive environment where clients can discuss their issues without fear of judgement. Schedule your free 15 min phone consultation today to determine if we are the right fit for each other.
I hold a certification in Cognitive Behavioral Therapy (CBT) and have expertise in using a range of therapeutic methods including EMDR, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based Stress Reduction, among others.
Accepting new clients! Are you struggling with a challenging situation and in need of some support? Are you feeling stuck, hopeless or afraid? I can help you pursue your own exploration of personal growth and gain insight for a variety of life's challenges. Together we can explore what works best for you. As an experienced therapist, I believe in providing a safe and supportive environment where clients can discuss their issues without fear of judgement. Schedule your free 15 min phone consultation today to determine if we are the right fit for each other.
Melissa Anderson
Registered Social Worker, MSW, RSW, PMH-C, BSP-P
Verified Verified
3 Endorsed
Windsor, ON N8N
I provide clinical counselling to clients using a variety of skills and techniques including Brainspotting, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Mindfulness and Gratitude practices.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I provide clinical counselling to clients using a variety of skills and techniques including Brainspotting, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Mindfulness and Gratitude practices.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
Using cognitive behavioural therapy, mindfulness and solution-focused approaches we can restore hope, direction and purpose.
Do you struggle to find meaning and purpose? Does it seem like you can’t always see light at the end of the tunnel? Are you struggling with anxiety, depression and apathy that is impacting you, your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.
Using cognitive behavioural therapy, mindfulness and solution-focused approaches we can restore hope, direction and purpose.
Do you struggle to find meaning and purpose? Does it seem like you can’t always see light at the end of the tunnel? Are you struggling with anxiety, depression and apathy that is impacting you, your relationships? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, adults, anxiety, depression and relationship issues, I primarily work from a CBT, Narrative, Solution Focused, and Mindfulness Approach.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
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Stacy Gareau
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Windsor, ON N8Y (Online Only)
I am a registered Social Worker (RSW) with eight years of experience providing psychotherapy to individuals and families. I will work with you to develop goals that best suit your needs. I can support you if you're experiencing life transitions: gender identity, sexual orientation, retirement, or change in relationship status—also, anxiety, depression, parenting issues, grief/loss, and self-harm. I use a custom combination of approaches, including Emotion-Focused Family Therapy (EFFT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Mindfulness through a trauma-informed lens.
I am a registered Social Worker (RSW) with eight years of experience providing psychotherapy to individuals and families. I will work with you to develop goals that best suit your needs. I can support you if you're experiencing life transitions: gender identity, sexual orientation, retirement, or change in relationship status—also, anxiety, depression, parenting issues, grief/loss, and self-harm. I use a custom combination of approaches, including Emotion-Focused Family Therapy (EFFT), Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Mindfulness through a trauma-informed lens.
Jade Rabley
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Windsor, ON N8N (Online Only)
I favour an integrative approach to therapy, and utilize several modalities, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Client Centered Therapy and Mindfulness-Based Cognitive Therapy (MBCT).
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
I favour an integrative approach to therapy, and utilize several modalities, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Client Centered Therapy and Mindfulness-Based Cognitive Therapy (MBCT).
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
Kryzel Abalus
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
6 Endorsed
Windsor, ON N9B (Online Only)
Accepting new clients - Struggling with anxiety, life stressors, relationship issues, trauma, or seeking overall mental well-being? I am here to support you. I believe everyone has the innate capacity to create meaningful change in their lives. I aim to create a safe, non-judgemental, supportive space where you feel heard, valued, and empowered. My therapeutic approach is rooted in person-centred therapy. However, the human experience can be complex & unique to each person; therefore, I also use a unique blend of approaches such as somatic interventions, CBT, mindfulness & meditation, psychodynamics, & a polyvagal-based approach.
Accepting new clients - Struggling with anxiety, life stressors, relationship issues, trauma, or seeking overall mental well-being? I am here to support you. I believe everyone has the innate capacity to create meaningful change in their lives. I aim to create a safe, non-judgemental, supportive space where you feel heard, valued, and empowered. My therapeutic approach is rooted in person-centred therapy. However, the human experience can be complex & unique to each person; therefore, I also use a unique blend of approaches such as somatic interventions, CBT, mindfulness & meditation, psychodynamics, & a polyvagal-based approach.
Justyne Merritt
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Windsor, ON N9C (Online Only)
All of us experience stressors and struggles in our lives. Essentially, it is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. My role is to facilitate your emotional and mental health journey, to aid in building up resiliency so that you are better able to manage and work through those stressors.
All of us experience stressors and struggles in our lives. Essentially, it is about how we process these situations that can leave long-lasting impacts. There is no right or wrong way in the processing of these events, rather there are healthy versus unhealthy coping skills. My role is to facilitate your emotional and mental health journey, to aid in building up resiliency so that you are better able to manage and work through those stressors.
Yu Lan Lo Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Windsor, ON N8W
My work is fueled by a passion for helping people overcome life's challenges. With over 17 years of experience in mental health and 12 years as an individual and family therapist, I've had the privilege of working with adolescents, adults and families from diverse backgrounds and experiences. My work experience includes helping individuals dealing with a range of mental health challenges, including anxiety, depression, obsessive-compulsive disorder, chronic school avoidance, parent-child conflict, relationship issues, suicidal ideation, and self-harm.
My work is fueled by a passion for helping people overcome life's challenges. With over 17 years of experience in mental health and 12 years as an individual and family therapist, I've had the privilege of working with adolescents, adults and families from diverse backgrounds and experiences. My work experience includes helping individuals dealing with a range of mental health challenges, including anxiety, depression, obsessive-compulsive disorder, chronic school avoidance, parent-child conflict, relationship issues, suicidal ideation, and self-harm.
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually. If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
Hello and welcome! My name is Sara Mayrand, and I founded Beautiful Minds- a counselling service. I am a Registered Psychotherapist and have graduated from my Masters in counselling psychology and a Bachelors degree in criminology. I am offering counselling services in-person and virtually. If you are experiencing stress, anxiety, depression, unmanageable anger, relationship problems, self-esteem concerns, trauma, or family problems, I can help you work through it.
You alone have the ability to live presently. To become your authentic self is within your reach. We can't change if we continue to do the same things...Thank you for choosing my profile. I am a registered Social Worker with 12 years experience in the field. My eclectic knowledge base includes, but is not limited to, working with anxiety, depression, grief, loss, addictions, trauma and PTSD. I would like to extend my welcome to any Indigenous identities, as I have experience working with these populations. Together we can explore your challenges, utilize your strengths, and make the necessary changes to meet your specific needs.
You alone have the ability to live presently. To become your authentic self is within your reach. We can't change if we continue to do the same things...Thank you for choosing my profile. I am a registered Social Worker with 12 years experience in the field. My eclectic knowledge base includes, but is not limited to, working with anxiety, depression, grief, loss, addictions, trauma and PTSD. I would like to extend my welcome to any Indigenous identities, as I have experience working with these populations. Together we can explore your challenges, utilize your strengths, and make the necessary changes to meet your specific needs.
Trauma And Grief Specialist Kathy Dahmer
Registered Psychotherapist, RP, MDiv
Verified Verified
1 Endorsed
Windsor, ON N9E (Online Only)
Life after trauma can be hard. Really really hard. You never quite go back to feeling like yourself. You experience the world differently- people, places and things can trigger feelings of unsafety. You may be feeling numb, detached or out of body. Other times, you can feel irritable and snap easily. Trauma will impact your ability to trust yourself & those around you. Maybe it's beginning to impact your relationships with yourself and/or others. Sometimes you’ve been living in survival mode for so long that you begin to feel hopeless. Unhealed trauma commonly manifests in the body chronically.
Life after trauma can be hard. Really really hard. You never quite go back to feeling like yourself. You experience the world differently- people, places and things can trigger feelings of unsafety. You may be feeling numb, detached or out of body. Other times, you can feel irritable and snap easily. Trauma will impact your ability to trust yourself & those around you. Maybe it's beginning to impact your relationships with yourself and/or others. Sometimes you’ve been living in survival mode for so long that you begin to feel hopeless. Unhealed trauma commonly manifests in the body chronically.
Sara Dalrymple
Registered Social Worker, RSW, MSW, HBA
Verified Verified
5 Endorsed
Windsor, ON N9E (Online Only)
Accepting new clients! Reaching out for support can be difficult. Let's work together to learn what it is to take care of ourselves, our minds, and even our bodies. I offer counselling services for a myriad of mental health concerns, including: depression, anxiety, eating disorders, body dissatisfaction, relational concerns, and more. Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges. It may be a journey, but it's not one you must take alone.
Accepting new clients! Reaching out for support can be difficult. Let's work together to learn what it is to take care of ourselves, our minds, and even our bodies. I offer counselling services for a myriad of mental health concerns, including: depression, anxiety, eating disorders, body dissatisfaction, relational concerns, and more. Through counselling, you will learn about your own strengths and limits; develop a greater understanding of your thoughts, feelings and behaviours; and establish skills to overcome life’s challenges. It may be a journey, but it's not one you must take alone.