Therapists in Windsor, ON

Welcome. We all face challenges; at times this requires assistance from others. Reaching out for help is a sign of strength. I want to honour you for contemplating this first step on your journey towards personal growth. My approach to counselling falls within the realm of humanistic-existentialism. This is a collaborative and individually tailored way of doing therapy that strives towards guiding you in increasing self-awareness while finding a direction and solutions that have meaning for you. I'm able to offer a variety of therapeutic interventions that are respectful of our mutual understanding of your goals, values and beliefs.

As an empathetic and non-judgmental therapist, I provide a safe and compassionate space where you can explore your experiences, thoughts, and emotions. Drawing from my own lived experience with mental health concerns and neurodivergence, I can empathize with the challenges you may be facing in seeking help, and I am here to support you on your journey toward healing. I strive to create a therapeutic relationship based on trust, respect, and collaboration.

Life can be hectic and overwhelming and when you're struggling with different things such as depression, anxiety, and other challenges, the overwhelming feelings can become too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone.

Hi, my name is Carly and I am happy you found me. Life can be challenging so it is only natural to develop ways of coping that get you through difficult, uncertain, and mundane times. Once these coping strategies become harmful, life can feel increasingly more difficult causing discouragement and hopelessness. Fortunately, behaviours can oftentimes be a gateway to something far greater. Throughout our time together you can expect to learn ways of managing consistent discomforts as well as understanding the impacts of early childhood experiences, family history, and communication/relationship styles.

Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

You are welcome here. As a neurodivergent, queer, and disabled psychotherapist and supervisor, I work with clients to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here. I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self, or to discover who that might be. I also meet the CRPO criteria for supervision and provide 1:1, dyadic, and group options.

Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.

If you're grappling with stress, navigating challenges with self-esteem, facing relationship issues, or simply seeking to enhance your overall well-being, you've landed in the ideal space. I'm here to partner with you on a journey of self-discovery and empowerment. Together, we'll explore your strengths and potential, fostering healing and personal growth from within. Let's embark on this transformative path together.

Accepting NEW Clients! - Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I address a range of concerns, including trauma, ADHD, anxiety, depression, grief and loss, self-esteem, guilt/shame, and life/career transitions. I draw from evidence-based modalities such as EMDR, ACT, SFT, DBT, and EFT.

Having worked as a Doctor of Chiropractic for 19 years, I bring a deep understanding of the challenges individuals face while they cope with pain, loss, fear, and uncertainty. I am also well-versed on the impacts that stress has on the body. My life experience, education, ongoing training, and warm and friendly nature will provide you with the support needed to help restore your sense of safety and connection

If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

Things like depression, anxiety, or trauma can often blind us to our existing strengths, skills, and resources which can make us feel hopeless. It's important to remember any step towards positive change, no matter how small, is an achievement. Psychotherapy can be the beginning of a journey towards positive change which can be both worthwhile and challenging. However, you will not be alone on this journey. I will meet you where you are in life so that we can collaboratively work towards realistic and significant life goals.

I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.

Please note that I am currently accepting new clients to join my waitlist for Fall 2024 - - - We can all go through challenges in life that leave us feeling confused, hurt, or unsure of how to move forward. When we work to discover heal from old ways of thinking and feeling, in both mind and body, we can free ourselves from the unhelpful ties to the past and focus on a future that is of our creation. While providing a safe and compassionate space, my approach is creative, open, and flexible. I understand that just as painful experiences are unique for each person, so is their healing process.

MSW registered in Ontario, Nova Scotia and New Brunswick. I provide guidance that helps you reach your goals, effectively, efficiently, and ethically. YOU are the priority. Turn issues into solutions, eliminate emotional suffering, create healthy behaviours, and improve relationships, with yourself and those around you. My coaching, counselling, and therapeutic services clear and eliminate impacts of stuck points and traumatic experience to help you move beyond hurt and life hurdles. I am here to support you in living the life you want to live.

Sometimes we feel overwhelmed by circumstances and challenges in our life. We feel unfulfilled and off balance. Sometimes we can change our circumstances, and sometimes we need to learn to cope more effectively with our challenges. I can help you navigate your struggles so you can have balance in your life and reach your full potential. I see my clients as a whole person with strengths, imperfections and their own unique belief system. I use a collaborative approach when working with individuals, focusing on your personal needs and goals.

Hi, my name is Jill and I am a Registered Psychotherapist. I am passionate about helping individuals through issues such as ADHD, anxiety, stress, low self-esteem, relationships/communication, trauma, mood disorders, or any struggle they may experience. Through identifying the underlying causes of the issues being faced, clients can realize their strengths and adjust their approach to situations and relationships. The first step to change and healing is finding the right fit for someone to talk to, and I would love to help you through your journey. Accepted by most insurance. I also accept Non-insured health benefits (NIHB).

Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.

Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.

Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.

Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles.

Our work together will be based on you being heard. Your trust in me, your confidence in the process, and your insight into your life are the foundation of my practice. Regardless of my training and expertise, I believe that you are the expert of your own life. It will not be my role to put your experience into a box to be neatly categorized and labelled. You are a dynamic presence unlike anyone else and, just like everyone else, you deserve the respect and dignity of having your presence acknowledged.

I am a registered Social Worker (RSW) with over 20+ years of counselling experience in mental health and addiction. I’ve been helping people in various settings, including group homes, youth homes and corrections, victim services, addiction centres, and community health centres. I have unique expertise in trauma counselling, including the Traumatic Incident Reduction technique, and specialties in addictions, mood disorders and mindfulness-based strategies. I also have a holistic approach to counselling, and I like to explore the mind, body, and spirit using my certification as an Integrative Mental Health Professional.

LOW cost therapy, first session FREE! Congratulations on taking the first steps to living a better quality life. My therapeutic approach is grounded in empathy, collaboration and empowerment. I lean towards a strength-focused framework as I believe you are the expert of your life and can heal within. I also believe in nurturing the mind and body as I understand the impact emotional and psychological distress has on our bodies. I provide an integrative and holistic approach, pulling from several therapeutic frameworks to find the best fit for you.