Humanistic Therapists in Windsor, ON

Photo of Donna Boekhoven, MA, LPC, RPC, Counsellor
Donna Boekhoven
Counsellor, MA, LPC, RPC
Verified Verified
2 Endorsed
Windsor, ON N9B
I hold a Masters degree in Counseling and a diploma in Early Childhood Education. My counseling style integrates a variety of theoretical and practical approaches, including humanistic and cognitive behavior therapy. I primarily use a flexible client-centered approach focusing on awareness and self-responsibility. My goal is to support you to overcome the struggles that you are facing in your life and relationships in a peaceful and flexible atmosphere. As a lay minister I have training and experience in transformational prayer to assist individuals from a Christian counseling perspective. Therapy style is geared towards your unique needs.
I hold a Masters degree in Counseling and a diploma in Early Childhood Education. My counseling style integrates a variety of theoretical and practical approaches, including humanistic and cognitive behavior therapy. I primarily use a flexible client-centered approach focusing on awareness and self-responsibility. My goal is to support you to overcome the struggles that you are facing in your life and relationships in a peaceful and flexible atmosphere. As a lay minister I have training and experience in transformational prayer to assist individuals from a Christian counseling perspective. Therapy style is geared towards your unique needs.
(226) 773-4238 View (226) 773-4238
Photo of Tara Kuthun-Berlasty, MA,  BN, RN, RP, CCC, Registered Psychotherapist
Tara Kuthun-Berlasty
Registered Psychotherapist, MA, BN, RN, RP, CCC
Verified Verified
Windsor, ON N8W
Welcome. We all face challenges; at times this requires assistance from others. Reaching out for help is a sign of strength. I want to honour you for contemplating this first step on your journey towards personal growth. My approach to counselling falls within the realm of humanistic-existentialism. This is a collaborative and individually tailored way of doing therapy that strives towards guiding you in increasing self-awareness while finding a direction and solutions that have meaning for you. I'm able to offer a variety of therapeutic interventions that are respectful of our mutual understanding of your goals, values and beliefs.
Welcome. We all face challenges; at times this requires assistance from others. Reaching out for help is a sign of strength. I want to honour you for contemplating this first step on your journey towards personal growth. My approach to counselling falls within the realm of humanistic-existentialism. This is a collaborative and individually tailored way of doing therapy that strives towards guiding you in increasing self-awareness while finding a direction and solutions that have meaning for you. I'm able to offer a variety of therapeutic interventions that are respectful of our mutual understanding of your goals, values and beliefs.
(226) 702-4363 View (226) 702-4363
Photo of Jennipher Gee, CYW, BScEd, MSW, RSW, Registered Social Worker
Jennipher Gee
Registered Social Worker, CYW, BScEd, MSW, RSW
Verified Verified
Windsor, ON N8Y
No waiting list! Hi, I’m Jennipher. You stopped here searching for something. I hope I can help you find it. As a registered social worker, I specialize in working with children, youth, adults, couples and families who are experiencing emotional challenges, separation, divorce, anxiety, trauma, or neurodivergence. I provide a safe space where we can develop solutions, coping skills and build resilience.
No waiting list! Hi, I’m Jennipher. You stopped here searching for something. I hope I can help you find it. As a registered social worker, I specialize in working with children, youth, adults, couples and families who are experiencing emotional challenges, separation, divorce, anxiety, trauma, or neurodivergence. I provide a safe space where we can develop solutions, coping skills and build resilience.
(226) 210-0498 View (226) 210-0498
Photo of Dr. Trang K Le, PhD, CPsych, Psychologist
Dr. Trang K Le
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Windsor, ON N9B  (Online Only)
Welcome! I am a registered clinical psychologist with 10+ years of experience providing individual psychotherapy to adults who are struggling with a wide range of challenges. I have particular expertise in treating depression, anxiety and trauma-related issues. Additional areas of experience include: acculturation, ethnic/racial identity, grief and bereavement, stress, relationship issues, and life transitions. In therapy, I strive to provide a safe and non-judgemental environment for you to explore your difficulties.
Welcome! I am a registered clinical psychologist with 10+ years of experience providing individual psychotherapy to adults who are struggling with a wide range of challenges. I have particular expertise in treating depression, anxiety and trauma-related issues. Additional areas of experience include: acculturation, ethnic/racial identity, grief and bereavement, stress, relationship issues, and life transitions. In therapy, I strive to provide a safe and non-judgemental environment for you to explore your difficulties.
(519) 916-1225 View (519) 916-1225
Photo of Lindsay Renaud, HBA, BEd, MACP, Registered Psychotherapist (Qualifying)
Lindsay Renaud
Registered Psychotherapist (Qualifying), HBA, BEd, MACP
Verified Verified
4 Endorsed
Windsor, ON N8X
Accepting NEW Clients! - Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I address a range of concerns, including trauma, ADHD, anxiety, depression, grief and loss, self-esteem, guilt/shame, and life/career transitions. I draw from evidence-based modalities such as EMDR, ACT, SFT, DBT, and EFT.
Accepting NEW Clients! - Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I address a range of concerns, including trauma, ADHD, anxiety, depression, grief and loss, self-esteem, guilt/shame, and life/career transitions. I draw from evidence-based modalities such as EMDR, ACT, SFT, DBT, and EFT.
(226) 778-4906 View (226) 778-4906
Photo of Danielle Lauzon - Psychotherapist, BScN, CNP
Danielle Lauzon - Psychotherapist
RN, BScN, CNP
Verified Verified
5 Endorsed
Windsor, ON N8N
Waitlist for new clients
Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.
Are you feeling overwhelmed, anxious, alone, stuck, or hopeless? Do you struggle with racing thoughts? Are you uninspired and having difficulty being present each day? From the outside looking in, you might appear to have everything under control, but you're struggling. Reaching out for help can be daunting. If you're experiencing a difficult life transition, anxiety, depression, grief, low self-esteem, or an eating disorder (Binge ED or Bulimia Nervosa), I can provide support. If you're suffering from a lack of direction, low energy and mood changes, I want to help you regain control, let go of shame and find meaning in your life.
(226) 705-0394 View (226) 705-0394
Photo of Amanda Rose Bolger - SoulScape Services: Psychotherapy & Wellness Hub, MA, BaHo, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
Windsor, ON N9A
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(226) 400-8938 View (226) 400-8938
Photo of Andi (Miranda) Conley, MA, RP, Registered Psychotherapist
Andi (Miranda) Conley
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Windsor, ON N9B  (Online Only)
You are welcome here. As a neurodivergent, queer, and disabled psychotherapist and supervisor, I work with clients to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here. I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self, or to discover who that might be. I also meet the CRPO criteria for supervision and provide 1:1, dyadic, and group options.
You are welcome here. As a neurodivergent, queer, and disabled psychotherapist and supervisor, I work with clients to create a space for healing that meets your own unique needs and desires. You, in all your glorious complexity, are welcome here. I work with individuals and groups providing support through a trauma-informed, neurodivergent affirming, and social justice aware lens that supports you to process, find resolution, and create more freedom to be your favourite self, or to discover who that might be. I also meet the CRPO criteria for supervision and provide 1:1, dyadic, and group options.
(249) 500-8530 View (249) 500-8530
Photo of Brendan Monroy, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Brendan Monroy
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Windsor, ON N9B  (Online Only)
Things like depression, anxiety, or trauma can often blind us to our existing strengths, skills, and resources which can make us feel hopeless. It's important to remember any step towards positive change, no matter how small, is an achievement. Psychotherapy can be the beginning of a journey towards positive change which can be both worthwhile and challenging. However, you will not be alone on this journey. I will meet you where you are in life so that we can collaboratively work towards realistic and significant life goals.
Things like depression, anxiety, or trauma can often blind us to our existing strengths, skills, and resources which can make us feel hopeless. It's important to remember any step towards positive change, no matter how small, is an achievement. Psychotherapy can be the beginning of a journey towards positive change which can be both worthwhile and challenging. However, you will not be alone on this journey. I will meet you where you are in life so that we can collaboratively work towards realistic and significant life goals.
(226) 790-3714 View (226) 790-3714
Photo of Carly Redmond, MA, BA, Registered Psychotherapist (Qualifying)
Carly Redmond
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
Windsor, ON N9C
Hi, my name is Carly and I am happy you found me. Life can be challenging so it is only natural to develop ways of coping that get you through difficult, uncertain, and mundane times. Once these coping strategies become harmful, life can feel increasingly more difficult causing discouragement and hopelessness. Fortunately, behaviours can oftentimes be a gateway to something far greater. Throughout our time together you can expect to learn ways of managing consistent discomforts as well as understanding the impacts of early childhood experiences, family history, and communication/relationship styles.
Hi, my name is Carly and I am happy you found me. Life can be challenging so it is only natural to develop ways of coping that get you through difficult, uncertain, and mundane times. Once these coping strategies become harmful, life can feel increasingly more difficult causing discouragement and hopelessness. Fortunately, behaviours can oftentimes be a gateway to something far greater. Throughout our time together you can expect to learn ways of managing consistent discomforts as well as understanding the impacts of early childhood experiences, family history, and communication/relationship styles.
(226) 210-9778 View (226) 210-9778
Photo of Tiffany LaPorte, RP, MA, BS, Registered Psychotherapist
Tiffany LaPorte
Registered Psychotherapist, RP, MA, BS
Verified Verified
Windsor, ON N9A  (Online Only)
Not accepting new clients
Sex and eroticism are topics that continue to be associated with a lot of shame, yet they embody elements of our identity, impact our intimate relationships, and influence our physical, emotional and mental health. Empowering your sexuality and advocating for your sexual health and intimacy is what I strive for most! From low desire, to performance issues, kinks/fetishes, out of control sexual behaviour (sex addiction), sexual pain, sexual abuse/trauma, and identity confusion (amongst other sexual challenges), I am here to explore and assist you (and your partner) through these challenges professionally and comfortably.
Sex and eroticism are topics that continue to be associated with a lot of shame, yet they embody elements of our identity, impact our intimate relationships, and influence our physical, emotional and mental health. Empowering your sexuality and advocating for your sexual health and intimacy is what I strive for most! From low desire, to performance issues, kinks/fetishes, out of control sexual behaviour (sex addiction), sexual pain, sexual abuse/trauma, and identity confusion (amongst other sexual challenges), I am here to explore and assist you (and your partner) through these challenges professionally and comfortably.
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Photo of Holly Busi Certified Nurse Psychotherapist, BScN, RN, CPMHN, CNP, Psychiatric Nurse
Holly Busi Certified Nurse Psychotherapist
Psychiatric Nurse, BScN, RN, CPMHN, CNP
Verified Verified
5 Endorsed
Windsor, ON N8R
I am so glad that you are here. Taking the leap to engage in the counselling process can be difficult. Welcome to a safe space where healing begins and relationships flourish. As a Certified Nurse Psychotherapist, specializing in relationship dynamics, relationship breakdown, pre-marital counselling, and marital/couples therapy, I am dedicated to guiding individuals and couples toward profound understanding and enduring connection. With a compassionate heart and a wealth of experience, I offer personalized support tailored to your unique journey.
I am so glad that you are here. Taking the leap to engage in the counselling process can be difficult. Welcome to a safe space where healing begins and relationships flourish. As a Certified Nurse Psychotherapist, specializing in relationship dynamics, relationship breakdown, pre-marital counselling, and marital/couples therapy, I am dedicated to guiding individuals and couples toward profound understanding and enduring connection. With a compassionate heart and a wealth of experience, I offer personalized support tailored to your unique journey.
(548) 457-1188 View (548) 457-1188
Photo of Jill Everett, BA, MA, RP (Q), Registered Psychotherapist
Jill Everett
Registered Psychotherapist, BA, MA, RP (Q)
Verified Verified
1 Endorsed
Windsor, ON N9A  (Online Only)
Hi, my name is Jill and I am a Registered Psychotherapist. I am passionate about helping individuals through issues such as ADHD, anxiety, stress, low self-esteem, relationships/communication, trauma, mood disorders, or any struggle they may experience. Through identifying the underlying causes of the issues being faced, clients can realize their strengths and adjust their approach to situations and relationships. The first step to change and healing is finding the right fit for someone to talk to, and I would love to help you through your journey. Accepted by most insurance. I also accept Non-insured health benefits (NIHB).
Hi, my name is Jill and I am a Registered Psychotherapist. I am passionate about helping individuals through issues such as ADHD, anxiety, stress, low self-esteem, relationships/communication, trauma, mood disorders, or any struggle they may experience. Through identifying the underlying causes of the issues being faced, clients can realize their strengths and adjust their approach to situations and relationships. The first step to change and healing is finding the right fit for someone to talk to, and I would love to help you through your journey. Accepted by most insurance. I also accept Non-insured health benefits (NIHB).
(226) 400-5577 View (226) 400-5577
Photo of Sarah Tregaskiss, DC, Registered Psychotherapist (Qualifying)
Sarah Tregaskiss
Registered Psychotherapist (Qualifying), DC
Verified Verified
Windsor, ON N9E  (Online Only)
Having worked as a Doctor of Chiropractic for 19 years, I bring a deep understanding of the challenges individuals face while they cope with pain, loss, fear, and uncertainty. I am also well-versed on the impacts that stress has on the body. My life experience, education, ongoing training, and warm and friendly nature will provide you with the support needed to help restore your sense of safety and connection
Having worked as a Doctor of Chiropractic for 19 years, I bring a deep understanding of the challenges individuals face while they cope with pain, loss, fear, and uncertainty. I am also well-versed on the impacts that stress has on the body. My life experience, education, ongoing training, and warm and friendly nature will provide you with the support needed to help restore your sense of safety and connection
(548) 554-3422 View (548) 554-3422
Photo of Dr. Lance Rappaport, PhD, CPsych, Psychologist
Dr. Lance Rappaport
Psychologist, PhD, CPsych
Verified Verified
Windsor, ON N8W
I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
(226) 741-0253 View (226) 741-0253
Photo of Huilan Zhang - Neuro Wellness Institute Inc, PsyD, Registered Psychotherapist
Neuro Wellness Institute Inc
Registered Psychotherapist, PsyD
Verified Verified
Windsor, ON N9J
Are you in need of a divorce mediator? Are you experiencing a psychological privation at this very moment? Are you wondering whether your faith would support you through the rough patches? Do you long for a honest guide to assist you to power through your emotional straits? Or maybe you are simply having queries about how to nurture a good relationship with your patner, your children, your parents, or in-laws? We are just a dial away. Give us a call and we are willing to help. Services are provided in English and/or Mandarin or Cantonese.
Are you in need of a divorce mediator? Are you experiencing a psychological privation at this very moment? Are you wondering whether your faith would support you through the rough patches? Do you long for a honest guide to assist you to power through your emotional straits? Or maybe you are simply having queries about how to nurture a good relationship with your patner, your children, your parents, or in-laws? We are just a dial away. Give us a call and we are willing to help. Services are provided in English and/or Mandarin or Cantonese.
(226) 499-7401 View (226) 499-7401
Photo of Tammy Lynn Lebel - Hope and Healing Counseling, RSW, Registered Social Worker
Hope and Healing Counseling
Registered Social Worker, RSW
Verified Verified
Windsor, ON N8X
Primarily, I am an Acceptance and Commitment therapist (ACT), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life, as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.
Primarily, I am an Acceptance and Commitment therapist (ACT), an evidence-based theory helpful with all mood disorders, pain, substance use goal, and support for families. Also, I work as a life coach and support anyone who experiences stress, grief, relationship problems and self-esteem struggles. I believe that spirituality is an important part of anyone's life, as well as laughter. Finally, I have a wealth of lived experience and have overcome many life challenges. We will work as a team to establish and reach your goals and/or dreams. Included is a 15 minute free telephone conversation.
(289) 512-0952 View (289) 512-0952
Photo of Kevin Peltier, RP, Registered Psychotherapist
Kevin Peltier
Registered Psychotherapist, RP
Verified Verified
Windsor, ON N8T
If you’re struggling with depression, anxiety, insomnia, prolonged grief, or traumatic experiences that continue to affect your overall wellbeing and functioning, I can help. I have experience working in both group and private practices, community settings, crisis response roles, and inpatient settings working with diverse clinical issues and populations.
If you’re struggling with depression, anxiety, insomnia, prolonged grief, or traumatic experiences that continue to affect your overall wellbeing and functioning, I can help. I have experience working in both group and private practices, community settings, crisis response roles, and inpatient settings working with diverse clinical issues and populations.
(519) 419-1792 x303 View (519) 419-1792 x303
Photo of Sally Polus, BSW, MSW, RSW, Registered Social Worker
Sally Polus
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Windsor, ON N8P  (Online Only)
Life can be hectic and overwhelming and when you're struggling with different things such as depression, anxiety, and other challenges, the overwhelming feelings can become too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone.
Life can be hectic and overwhelming and when you're struggling with different things such as depression, anxiety, and other challenges, the overwhelming feelings can become too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone.
(226) 407-9178 View (226) 407-9178
Photo of Shelby Stuebing, BA, MA, Registered Psychotherapist (Qualifying)
Shelby Stuebing
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
3 Endorsed
Windsor, ON N8S  (Online Only)
Waitlist for new clients
As an empathetic and non-judgmental therapist, I provide a safe and compassionate space where you can explore your experiences, thoughts, and emotions. Drawing from my own lived experience with mental health concerns and neurodivergence, I can empathize with the challenges you may be facing in seeking help, and I am here to support you on your journey toward healing. I strive to create a therapeutic relationship based on trust, respect, and collaboration.
As an empathetic and non-judgmental therapist, I provide a safe and compassionate space where you can explore your experiences, thoughts, and emotions. Drawing from my own lived experience with mental health concerns and neurodivergence, I can empathize with the challenges you may be facing in seeking help, and I am here to support you on your journey toward healing. I strive to create a therapeutic relationship based on trust, respect, and collaboration.
(548) 490-3359 View (548) 490-3359
Photo of The Dot Windsor - The Dot Canada, MA, RP, MSW, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Windsor, ON N9C  (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(548) 485-5842 View (548) 485-5842
Photo of Sana Huda, RP, MA, Registered Psychotherapist
Sana Huda
Registered Psychotherapist, RP, MA
Verified Verified
Windsor, ON N9G  (Online Only)
Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.
Welcome! At some point, you may have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these common, human conditions. Sometimes, we can work such emotions out on our own by changing our lifestyles, reading books, taking classes, or through talking with friends and family members. Other times, we notice patterns that we haven’t been able to change on our own, or issues start to overwhelm us and negatively affect our lives, relationships, and work. I hope to create a warm and supportive environment where my clients are encouraged to seek positive change and growth.
(289) 796-8089 View (289) 796-8089
Photo of Bianca Stefina, CYCP, BA, RSSW, CCTS-A
Bianca Stefina
CYCP, BA, RSSW, CCTS-A
Verified Verified
8 Endorsed
Windsor, ON N8X
Waitlist for new clients
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
Hi! My name is Bianca, I am a certified clinical trauma specialist. I own a group practice with a team of like minded, compassionate therapists. I help children, youth & adults address their mental health, behavior and emotions using nervous system regulation, psychoeducation, physiology of the stress response and professional rapport through a trauma informed lens. If you are experiencing chronic stress, anxiety, hopelessness, racing/ intrusive thoughts, self-doubt, insecurities, relationship and personal challenges, issues controlling your emotions and behavior- You are so far from alone.
(226) 270-5385 View (226) 270-5385
Photo of Lyndsey Brennan Garcia, MSW, RSW, LCSW, Registered Social Worker
Lyndsey Brennan Garcia
Registered Social Worker, MSW, RSW, LCSW
Verified Verified
Windsor, ON N9G
Waitlist for new clients
Please note that I am currently accepting new clients to join my waitlist for Fall 2024 - - - We can all go through challenges in life that leave us feeling confused, hurt, or unsure of how to move forward. When we work to discover heal from old ways of thinking and feeling, in both mind and body, we can free ourselves from the unhelpful ties to the past and focus on a future that is of our creation. While providing a safe and compassionate space, my approach is creative, open, and flexible. I understand that just as painful experiences are unique for each person, so is their healing process.
Please note that I am currently accepting new clients to join my waitlist for Fall 2024 - - - We can all go through challenges in life that leave us feeling confused, hurt, or unsure of how to move forward. When we work to discover heal from old ways of thinking and feeling, in both mind and body, we can free ourselves from the unhelpful ties to the past and focus on a future that is of our creation. While providing a safe and compassionate space, my approach is creative, open, and flexible. I understand that just as painful experiences are unique for each person, so is their healing process.
(226) 779-5848 View (226) 779-5848
Photo of Robert Regis Goulard - Robert Goulard Counselling service, MSW, RSW, CACII, Registered Social Worker
Robert Goulard Counselling service
Registered Social Worker, MSW, RSW, CACII
Verified Verified
1 Endorsed
Windsor, ON N8N
The ultimate goal in counselling is; to empower a person to reach their fullest potential in life. Counselling is especially important when a person is experiencing problems or difficulties which are affecting his or her quality of life. Lifestyle changes can cause tremendous fear and insecurity in people, especially for those who have unknowingly relied upon ineffective ways of coping with the everyday stresses of life. Turning to a competent and qualified therapist who can provide confidential support and advice about private worries or concerns at times of difficulty, can be most reassuring and helpful.
The ultimate goal in counselling is; to empower a person to reach their fullest potential in life. Counselling is especially important when a person is experiencing problems or difficulties which are affecting his or her quality of life. Lifestyle changes can cause tremendous fear and insecurity in people, especially for those who have unknowingly relied upon ineffective ways of coping with the everyday stresses of life. Turning to a competent and qualified therapist who can provide confidential support and advice about private worries or concerns at times of difficulty, can be most reassuring and helpful.
(855) 582-6605 View (855) 582-6605
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Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.