Therapists in Windsor, ON
Vanessa Burrows
Registered Psychotherapist (Qualifying), RPQ, MA
Verified Verified
Windsor, ON N8W (Online Only)
With clinical training in cognitive behavioral therapy and psychoanalytic psychotherapy, my integrative approach revolves around your unique journey.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
With clinical training in cognitive behavioral therapy and psychoanalytic psychotherapy, my integrative approach revolves around your unique journey.
If you're seeking support for personal growth and self-discovery, welcome to my page! You may be navigating challenges such as stress management, overcoming trauma, resilience-building, and enhancing overall well-being. In therapy, my goal is to provide a safe and empathetic space for your wellness journey. Whether you aim to achieve greater self-awareness, develop coping strategies, overcome challenging experiences, or foster a more fulfilling life, I believe we'll be an excellent fit.
My work integrates cognitive behavioural therapy with other evidenced-based treatments, such as dialectical behavior therapy and acceptance and commitment therapy.
I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
My work integrates cognitive behavioural therapy with other evidenced-based treatments, such as dialectical behavior therapy and acceptance and commitment therapy.
I offer psychological assessment and treatment for children, adolescents, and adults for a wide range of psychological, emotional, and interpersonal difficulties. Psychological conditions, including anxiety and depression, are common and often distressing for youth, adults, and their families. My work acknowledges the trust placed in me to help alleviate that distress and to help patients navigate the psychological, emotional, or interpersonal challenges that can sometimes seem overwhelming.
Specialty Credentials include ; Addictions, Crisis Intervention, Cognitive Behavioral Therapy, Neuro Linguistics, International Life Coaching, Motivational Coaching and Business Coaching.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Specialty Credentials include ; Addictions, Crisis Intervention, Cognitive Behavioral Therapy, Neuro Linguistics, International Life Coaching, Motivational Coaching and Business Coaching.
Tired of living an unauthentic life, trying to deal with addictions, anger issues, anxiety/depression or ongoing relationship issues? I CAN HELP. I have for over twenty five years worked with people from around the world on a myriad of LIFE issues, having international living, travel and study experience. If you , your son/daughter, spouse, or loved one are having difficulty please give me a call and speak with me personally- Scott Fleming.
Michael Labiak Nursing Professional Corporation
Psychiatric Nurse, BScN
Verified Verified
1 Endorsed
Windsor, ON N9E (Online Only)
Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Social Workers, and Qualifying Registered Psychotherapists. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence best practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.
Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Social Workers, and Qualifying Registered Psychotherapists. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence best practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.
Greg Allen Lowry
Registered Psychotherapist (Qualifying), BA Psyc, MSc CMH, RP (q)
Verified Verified
1 Endorsed
Windsor, ON N8Y
I hold a Masters of Science Degree in Clinical Mental Health Counselling and am a Registered Psychotherapist (qualifying) with the College of Psychotherapists of Ontario. For the past 20 years I have been successfully supporting and counselling clients throughout the Windsor and Essex County area and assisting them with their personal self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also work to help create self empowerment to better manage the emotional stress of everyday life.
I hold a Masters of Science Degree in Clinical Mental Health Counselling and am a Registered Psychotherapist (qualifying) with the College of Psychotherapists of Ontario. For the past 20 years I have been successfully supporting and counselling clients throughout the Windsor and Essex County area and assisting them with their personal self-growth. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also work to help create self empowerment to better manage the emotional stress of everyday life.
You alone have the ability to live presently. To become your authentic self is within your reach. We can't change if we continue to do the same things...Thank you for choosing my profile. I am a registered Social Worker with 12 years experience in the field. My eclectic knowledge base includes, but is not limited to, working with anxiety, depression, grief, loss, addictions, trauma and PTSD. I would like to extend my welcome to any Indigenous identities, as I have experience working with these populations. Together we can explore your challenges, utilize your strengths, and make the necessary changes to meet your specific needs.
You alone have the ability to live presently. To become your authentic self is within your reach. We can't change if we continue to do the same things...Thank you for choosing my profile. I am a registered Social Worker with 12 years experience in the field. My eclectic knowledge base includes, but is not limited to, working with anxiety, depression, grief, loss, addictions, trauma and PTSD. I would like to extend my welcome to any Indigenous identities, as I have experience working with these populations. Together we can explore your challenges, utilize your strengths, and make the necessary changes to meet your specific needs.
Hello, and welcome. My name is Michelle, and I am honoured that you are considering me to support you. Facing addiction, anxiety, and trauma can feel overwhelming, and you don’t have to go through it alone. I provide a safe, non-judgmental space to explore your challenges. Using approaches like cognitive-behavioural therapy, mindfulness, dialectical behaviour therapy, and trauma-informed care, our sessions will be centred around your needs and goals. Together, we can find hope, healing, and purpose. I look forward to working with you.
Hello, and welcome. My name is Michelle, and I am honoured that you are considering me to support you. Facing addiction, anxiety, and trauma can feel overwhelming, and you don’t have to go through it alone. I provide a safe, non-judgmental space to explore your challenges. Using approaches like cognitive-behavioural therapy, mindfulness, dialectical behaviour therapy, and trauma-informed care, our sessions will be centred around your needs and goals. Together, we can find hope, healing, and purpose. I look forward to working with you.
Raj Singh- Certified Nurse Psychotherapist
Psychiatric Nurse, RN, CPMHN, ADS, MEd, CPN
Verified Verified
5 Endorsed
Windsor, ON N8R
Change can be a difficult process, I am here to help you navigate through the change. I am dedicated in supporting individuals through their most difficult time using a client centred approach. I provide a safe, judgement free, comfortable atmosphere while being sensitive to your needs. While using a strength and solution focused approach together we can work towards achieving the positive changes you wish to have. If you are suffering with insomnia, I now provide CBT-I (Cognitive Behavioural Therapy for Insomnia). An evidenced based approach that helps to identify thoughts, feelings and behaviours contributing to insomnia.
Change can be a difficult process, I am here to help you navigate through the change. I am dedicated in supporting individuals through their most difficult time using a client centred approach. I provide a safe, judgement free, comfortable atmosphere while being sensitive to your needs. While using a strength and solution focused approach together we can work towards achieving the positive changes you wish to have. If you are suffering with insomnia, I now provide CBT-I (Cognitive Behavioural Therapy for Insomnia). An evidenced based approach that helps to identify thoughts, feelings and behaviours contributing to insomnia.
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Windsor, ON N9C (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
Self discovery and healing is a journey, and you don't have to take it alone. I am a Certified Art Therapist, Registered Psychotherapist and Certified Clinical Trauma Professional. I specialize in working with children ages 9+, adolescents and adults. My work is supported by a client-centered, strength-based and trauma-informed approach to counselling. I will help guide clients through some of life’s difficult challenges such as: identity exploration, depression, anxiety, life transitions, trauma and PTSD. I also have expertise in working with behavioural and emotional issues, and empowering self-esteem and confidence building.
Self discovery and healing is a journey, and you don't have to take it alone. I am a Certified Art Therapist, Registered Psychotherapist and Certified Clinical Trauma Professional. I specialize in working with children ages 9+, adolescents and adults. My work is supported by a client-centered, strength-based and trauma-informed approach to counselling. I will help guide clients through some of life’s difficult challenges such as: identity exploration, depression, anxiety, life transitions, trauma and PTSD. I also have expertise in working with behavioural and emotional issues, and empowering self-esteem and confidence building.
Diala Zaidan
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
1 Endorsed
Windsor, ON N8X
Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.
Online and in-person sessions are still available. Over 10 years of experience providing mental health, pychotherapy and wellness support. If you are experiencing challenges in your relationship, issues related to family dynamics, postpartum depression, parental anxiety, struggling with stress, depression, anxiety, trauma, phobia, addiction, identity issues, PTSD, and lack of self-esteem, then you are in good hands. If you are struggling with negative emotions, feeling resentful, disconnected and stuck we can help.
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Canadian Centre for Counselling and Psychotherapy
Registered Psychotherapist, RP, MSc Psy
Verified Verified
1 Endorsed
Windsor, ON N9E (Online Only)
As a Registered Psychotherapist with a Master's Degree in Applied Psychology and over Ten years of experience in mental-health support, I am committed to helping teenagers/students, adults, and families lead fulfilling lives. My expertise lies in providing counseling and strategies to address mental health concerns such as anxiety, depression, mood disorders, life transitions, immigration challenges, and relationship/family stress. I strive to empower individuals to embrace joy and fulfillment while navigating the complexities of mental health.
As a Registered Psychotherapist with a Master's Degree in Applied Psychology and over Ten years of experience in mental-health support, I am committed to helping teenagers/students, adults, and families lead fulfilling lives. My expertise lies in providing counseling and strategies to address mental health concerns such as anxiety, depression, mood disorders, life transitions, immigration challenges, and relationship/family stress. I strive to empower individuals to embrace joy and fulfillment while navigating the complexities of mental health.
Monira Dali
Registered Psychotherapist (Qualifying), CRPO, CCPA, MACP, MASDA
Verified Verified
Windsor, ON N9B (Online Only)
Throughout her professional career, Monira has garnered extensive experience working with diverse populations, including children, youth, and adults. Monira is deeply committed to adopting a client-centred approach in her counselling practice, creating a non-judgmental and compassionate environment for her clients. Cultural sensitivity is a cornerstone of Monira’s work, and she strongly emphasizes collaboration with her clients. By empowering individuals throughout their therapeutic journey, she strives to foster positive change and growth in those she serves.
Throughout her professional career, Monira has garnered extensive experience working with diverse populations, including children, youth, and adults. Monira is deeply committed to adopting a client-centred approach in her counselling practice, creating a non-judgmental and compassionate environment for her clients. Cultural sensitivity is a cornerstone of Monira’s work, and she strongly emphasizes collaboration with her clients. By empowering individuals throughout their therapeutic journey, she strives to foster positive change and growth in those she serves.
Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.
Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.
Atlas Therapy - Windsor
Registered Psychotherapist, RP, MA, OAMHP
Verified Verified
3 Endorsed
Windsor, ON N8T
Life's challenges can sometimes feel overwhelming, leaving us feeling lost and unsure of how to move forward. But you don't have to face them alone. Our compassionate team of experienced therapists is here to support you on your journey toward healing and personal growth. Whether you're struggling with anxiety, depression, relationship issues, low self-worth or any other life obstacle, we offer a safe and non-judgmental space where you can explore your thoughts and emotions freely. Our experienced therapists are trained in a range of approaches including CBT, DBT, Narrative Therapy, IFS, Emotion-Focused Therapy and Brainspotting.
Life's challenges can sometimes feel overwhelming, leaving us feeling lost and unsure of how to move forward. But you don't have to face them alone. Our compassionate team of experienced therapists is here to support you on your journey toward healing and personal growth. Whether you're struggling with anxiety, depression, relationship issues, low self-worth or any other life obstacle, we offer a safe and non-judgmental space where you can explore your thoughts and emotions freely. Our experienced therapists are trained in a range of approaches including CBT, DBT, Narrative Therapy, IFS, Emotion-Focused Therapy and Brainspotting.
For over twelve years, I have worked with children, teens adults, and families who are struggling with ASD, anxiety, ADHD, OCD, ODD, emotional regulation and difficult relationships. I also specialize in family and couples therapy related to co-parenting, communication, emotional disconnection, blended families and amicable separation. I use a holistic, integrative approach while incorporating CBT, DBT, ACT, Emotion-Focused Therapy and Gottman. I offer hands-on activities, collaborative exercises, play and art therapy to support clients who may need more than talk therapy alone.
For over twelve years, I have worked with children, teens adults, and families who are struggling with ASD, anxiety, ADHD, OCD, ODD, emotional regulation and difficult relationships. I also specialize in family and couples therapy related to co-parenting, communication, emotional disconnection, blended families and amicable separation. I use a holistic, integrative approach while incorporating CBT, DBT, ACT, Emotion-Focused Therapy and Gottman. I offer hands-on activities, collaborative exercises, play and art therapy to support clients who may need more than talk therapy alone.
Wendy Limarzi Depression&Relationship Counselling
Registered Social Worker
Verified Verified
Windsor, ON N8X
Life & relationships can be very challenging. When stressors get in the way of us reaching our full potential we become unable to handle these challenges. I am here to give you the skills you need to navigate these difficult waters. Whether it be an individual issue or couple's counselling, I provide a safe, professional environment. I have been in private practice for 20 years & work with individuals & couples of all ages. In 2018-2023 I was rated Top 3 Best Marriage Counselling in Windsor, & Top 3 Best Business' as well.
Life & relationships can be very challenging. When stressors get in the way of us reaching our full potential we become unable to handle these challenges. I am here to give you the skills you need to navigate these difficult waters. Whether it be an individual issue or couple's counselling, I provide a safe, professional environment. I have been in private practice for 20 years & work with individuals & couples of all ages. In 2018-2023 I was rated Top 3 Best Marriage Counselling in Windsor, & Top 3 Best Business' as well.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Windsor, ON N9A (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
I am a clinical psychologist and neuropsychologist with several years experience in psychological/psychodiagnostic assessment and therapy and comprehensive neuropsychological assessment. I have experience with a wide range of clients. I accept private, insurance, and medical-legal referrals. I also offer free telephone consultations.
Melissa Anderson
Registered Social Worker, MSW, RSW, PMH-C, BSP-P
Verified Verified
3 Endorsed
Windsor, ON N8N
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
Alexandra McGinnis
Registered Social Worker, MSW, RSW, CBTT
Verified Verified
2 Endorsed
Windsor, ON N8P
Are you feeling stagnant in life? Do you feel as though you’ve lost your sense of purpose or find yourself asking “who am I?”. Perhaps you’ve just exited a relationship, or you are thinking of embarking on a new relationship and feel anxious? Maybe you’re tired of putting other people’s needs and feelings ahead of your own, and you are ready to invest in discovering who you are and what you want out of life?
Are you feeling stagnant in life? Do you feel as though you’ve lost your sense of purpose or find yourself asking “who am I?”. Perhaps you’ve just exited a relationship, or you are thinking of embarking on a new relationship and feel anxious? Maybe you’re tired of putting other people’s needs and feelings ahead of your own, and you are ready to invest in discovering who you are and what you want out of life?
Are you struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Easier? Manageable? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away or ignoring your needs can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Easier? Manageable? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away or ignoring your needs can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Thank you for viewing my profile. I am ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Jill Cadarette
Registered Social Worker, MSW, BSW, BA, RSW
Verified Verified
1 Endorsed
Windsor, ON N8N
I work with individuals in the second half of life and I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and perhaps relationship issues. They are often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
I work with individuals in the second half of life and I especially enjoy working with adults who have, or suspect they have, ADHD. Clients who choose me are often experiencing stress, depression, anxiety, overwhelm, and perhaps relationship issues. They are often looking to heal from past issues, stop dysfunctional patterns, set boundaries, reduce stress, restore a sense of balance, live in alignment with their values, develop useful strategies, and establish a better relationship with themselves.
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Nearby Behavioural Issues Counsellors Searches for Windsor
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What happens in therapy for behavioural issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioural issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioural issues?
Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behaviour issues?
Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.