Therapists in Williamsburg, ON

Photo of Mario Sonier, RP (Q), Registered Psychotherapist (Qualifying)
Mario Sonier
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Williamsburg, ON K0C  (Online Only)
You're someone who's been grappling with overwhelming stress, whether it's due to work, relationships, or past trauma. You're seeking relief from the weight of these burdens and longing for a sense of inner peace and clarity. Your goal is not just to survive but to thrive, to break free from the patterns that hold you back and discover a renewed sense of purpose and fulfillment in life. You want to feel understood, supported, and empowered to make positive changes for yourself and your future.
You're someone who's been grappling with overwhelming stress, whether it's due to work, relationships, or past trauma. You're seeking relief from the weight of these burdens and longing for a sense of inner peace and clarity. Your goal is not just to survive but to thrive, to break free from the patterns that hold you back and discover a renewed sense of purpose and fulfillment in life. You want to feel understood, supported, and empowered to make positive changes for yourself and your future.
(343) 633-0466 View (343) 633-0466

More Therapists Nearby

Photo of Natalie Carrière, MA, RP, Registered Psychotherapist
Natalie Carrière
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Winchester, ON K0C
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We will work together to build on your strengths and identify behaviour patterns and thought processes that no longer serve you, in order to help you change and heal.
Are you suffering from depression, anxiety, grief, or troubled relationships? If you are experiencing a difficult life transition such as employment change or loss, divorce, retirement, parenthood, or the loss of a loved one - I can help and offer support, kindness and empathy to help you see more clearly in the difficult times you may be experiencing. I favour a holistic, integrative approach, which is tailored to your individual needs. We will work together to build on your strengths and identify behaviour patterns and thought processes that no longer serve you, in order to help you change and heal.
(613) 704-2718 View (613) 704-2718
Photo of Kira Lynn Laurin, HBSc, MACP, Registered Psychotherapist
Kira Lynn Laurin
Registered Psychotherapist, HBSc, MACP
Verified Verified
4 Endorsed
Alexandria, ON K0C
Have you ever felt unsure of who you are? Or felt lost or alone in dealing with feelings of loss, depression, or anxiety? Trauma and stressful life events can change us; an experience where we can't even recognize ourselves. Issues surrounding gender identity or sexuality can at times bring about feelings of being alone in the world. At times, it may feel like we cannot connect with our bodies in a loving way. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values.
Have you ever felt unsure of who you are? Or felt lost or alone in dealing with feelings of loss, depression, or anxiety? Trauma and stressful life events can change us; an experience where we can't even recognize ourselves. Issues surrounding gender identity or sexuality can at times bring about feelings of being alone in the world. At times, it may feel like we cannot connect with our bodies in a loving way. I'm here to help you with your unexpected challenges in your life so that you can live a life that is in line with YOUR values.
(343) 339-9283 View (343) 339-9283
Photo of Chantal Williams, BSW, MSW, RSW, Registered Social Worker
Chantal Williams
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Alexandria, ON K0C  (Online Only)
Accepting NEW patients for phone & video sessions across Ontario. I have 15+ years of experience. I provide individual, couples & family therapy to children (4+), youth and adults. Services are provided in English or French with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change. I can help you do the same.
Accepting NEW patients for phone & video sessions across Ontario. I have 15+ years of experience. I provide individual, couples & family therapy to children (4+), youth and adults. Services are provided in English or French with no waitlist. Life is full of challenging moments, but you don’t have to overcome them alone. I am here to support you. I am passionate about helping children, youth and adults navigate life stressors by discovering their strengths and learning practical strategies to build their capacity to cope and make meaningful change. I can help you do the same.
(289) 805-6289 View (289) 805-6289
Photo of Cynthia Dewolfe, BA MACP, Registered Psychotherapist (Qualifying)
Cynthia Dewolfe
Registered Psychotherapist (Qualifying), BA MACP
Verified Verified
3 Endorsed
Chesterville, ON K0C
Life is unpredictable and everchanging as are we. The stresses and barriers of day-to-day life as well as unexpected challenges stretch our resources and drain our resilience. Taking time for ourselves to reflect, renew, and grow becomes an even harder task when supports are low. I strive to offer a safe, non-judgemental environment to discuss difficulties, provide an empathetic ear, and explore concerns through a variety of therapeutic modalities that are uniquely tailored to you. I believe that each person has the strength and ability for personal growth and can affect change in their life.
Life is unpredictable and everchanging as are we. The stresses and barriers of day-to-day life as well as unexpected challenges stretch our resources and drain our resilience. Taking time for ourselves to reflect, renew, and grow becomes an even harder task when supports are low. I strive to offer a safe, non-judgemental environment to discuss difficulties, provide an empathetic ear, and explore concerns through a variety of therapeutic modalities that are uniquely tailored to you. I believe that each person has the strength and ability for personal growth and can affect change in their life.
(343) 300-0071 View (343) 300-0071
Photo of Mandy Joseph, BScR-TR, MA, RP (Q), Registered Psychotherapist (Qualifying)
Mandy Joseph
Registered Psychotherapist (Qualifying), BScR-TR, MA, RP (Q)
Verified Verified
3 Endorsed
Long Sault, ON K0C  (Online Only)
Waitlist for new clients
Perhaps you're here because you're feeling stuck and unsure, navigating a significant life event like trauma or illness or struggling with a sense of loss and searching for meaning. It could be that you're seeking support due to the overwhelming weight of stress, burnout, or anxiety. Maybe you're feeling alone and experiencing unresolved issues with a loved one or simply not feeling like yourself. You're yearning for change and believe what I believe – that things can get better. After all, we face challenges and sometimes lose our way - it's a natural part of being human. The magic lies in how we find our way back.
Perhaps you're here because you're feeling stuck and unsure, navigating a significant life event like trauma or illness or struggling with a sense of loss and searching for meaning. It could be that you're seeking support due to the overwhelming weight of stress, burnout, or anxiety. Maybe you're feeling alone and experiencing unresolved issues with a loved one or simply not feeling like yourself. You're yearning for change and believe what I believe – that things can get better. After all, we face challenges and sometimes lose our way - it's a natural part of being human. The magic lies in how we find our way back.
(343) 341-5620 View (343) 341-5620
Photo of Camille Leclerc, MA, BA, Registered Psychotherapist (Qualifying)
Camille Leclerc
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
Alexandria, ON K0C
Do you feel like your relationship is in distress? Conflicts with your family members are frequent and a distance is being created? You may feel stressed, angry, sad or isolated, because the ties with your loved ones are difficult. Couple or family therapy can help you! Indeed, your well-being is influenced by the quality of your relationships, and we are all capable of learning to interact in a satisfying and nourishing way. I propose to create a safe environment in therapy so that we can work together towards your well-being and improve the bonds with your love partner or loved ones leading to a life aligned with your values.
Do you feel like your relationship is in distress? Conflicts with your family members are frequent and a distance is being created? You may feel stressed, angry, sad or isolated, because the ties with your loved ones are difficult. Couple or family therapy can help you! Indeed, your well-being is influenced by the quality of your relationships, and we are all capable of learning to interact in a satisfying and nourishing way. I propose to create a safe environment in therapy so that we can work together towards your well-being and improve the bonds with your love partner or loved ones leading to a life aligned with your values.
(613) 777-0024 View (613) 777-0024
Photo of Amanda Thomas, BAPsy, MACP, RP, Registered Psychotherapist
Amanda Thomas
Registered Psychotherapist, BAPsy, MACP, RP
Verified Verified
2 Endorsed
Alexandria, ON K0C
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults (ages 12 and over) experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults (ages 12 and over) experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
(343) 453-5363 View (343) 453-5363
Photo of Julia Ryan - Julia Ryan Psychology, PhD, CPsych, Psychologist
Julia Ryan Psychology
Psychologist, PhD, CPsych
Verified Verified
Alexandria, ON K0C
At Julia Ryan Psychology, we serve a diverse clientele including children, adolescents, and adults from various backgrounds and neurotypes. Our clinicians are trained in evidence-based mental health care to evaluate and address challenges with anxiety, mood, life stress and adjustments, neurodevelopmental differences like ADHD and autism, behavioral difficulties and crisis management. If you are feeling stuck with the challenges you are facing in life, or as if you need more support, our team is here to help you identify a path forward.
At Julia Ryan Psychology, we serve a diverse clientele including children, adolescents, and adults from various backgrounds and neurotypes. Our clinicians are trained in evidence-based mental health care to evaluate and address challenges with anxiety, mood, life stress and adjustments, neurodevelopmental differences like ADHD and autism, behavioral difficulties and crisis management. If you are feeling stuck with the challenges you are facing in life, or as if you need more support, our team is here to help you identify a path forward.
(343) 501-1291 View (343) 501-1291
Photo of Alexis Labrecque-Bedard, MA, RP, Registered Psychotherapist
Alexis Labrecque-Bedard
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Alexandria, ON K0C  (Online Only)
How are you doing right now? Have you taken a minute to check in with yourself today? Day by day we can get consumed by the highs and lows of life and forget to take a moment to rest. In session together, I want to help create a safe space where you take that compassionate break without feeling guilty. The most uncomfortable feeling can often times be sitting with discomfort or being a friend to yourself. In our space we can work to unpack the stress surrounding your day to day worries and look at strategies to help foster self-compassion and push you closer towards the life you want to live and the person you hope to be.
How are you doing right now? Have you taken a minute to check in with yourself today? Day by day we can get consumed by the highs and lows of life and forget to take a moment to rest. In session together, I want to help create a safe space where you take that compassionate break without feeling guilty. The most uncomfortable feeling can often times be sitting with discomfort or being a friend to yourself. In our space we can work to unpack the stress surrounding your day to day worries and look at strategies to help foster self-compassion and push you closer towards the life you want to live and the person you hope to be.
(613) 701-8945 View (613) 701-8945
Photo of Sarah Bolton, NP, MACP, MScN, Registered Psychotherapist
Sarah Bolton
Registered Psychotherapist, NP, MACP, MScN
Verified Verified
1 Endorsed
Morrisburg, ON K0C
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
Waitlist for new clients. Is a workplace trauma/critical incident impacting your well-being? Are you a Novice nurse looking for support as you navigate this challenging career? Are you feeling burned out and looking for change? Are you feeling isolated in your pain and loss? Are you looking for relief, support, and personal growth. Sarah works together with clients towards their goals in a caring and confidential environment. Sarah’s career as a nurse and life experience equips her well to provide support and counselling for a variety of client concerns.
(343) 307-0693 View (343) 307-0693
Photo of Jessica Pershick, MPsy, Registered Psychotherapist
Jessica Pershick
Registered Psychotherapist, MPsy
Verified Verified
4 Endorsed
Long Sault, ON K0C  (Online Only)
Not accepting new clients
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
Do you have a desire to learn about yourself? Working with me, we can explore your feelings, thoughts and behaviours and make deeper connections between your present life triumphs and challenges with past woes and future worries. I work with individuals who are seeking collaborative support to manage general mental health concerns and improve their wellbeing. Common goals addressed in therapy are to develop self acceptance, increase sense of belonging, strengthen connections with others, improve communication style and gain peace over emotions.
(343) 338-3755 View (343) 338-3755
Photo of Heather Sansom, PhD, MA, Registered Psychotherapist
Heather Sansom
Registered Psychotherapist, PhD, MA
Verified Verified
Winchester, ON K0C  (Online Only)
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
Currently limited space for new clients. Please email to inquire. Services bilingues. Convenient, virtual options for individuals, couples, youth, rural residents. Insurance covered. In addition to common concerns like stress, anxiety, and depression, I have experience with health crisis, grief, life change, PTSD, trauma, burnout, eating/body issues, autism/ADHD. You can rebuild, thrive, and find joy again. I take a whole-person and strengths-based approach.
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Photo of Karen Macgregor Rpn Psychotherapist, RPN
Karen Macgregor Rpn Psychotherapist
RPN
Verified Verified
1 Endorsed
Alexandria, ON K0C
Taking the first step towards therapy can be daunting, but it's a significant milestone towards prioritizing your mental health. In my sessions, I strive to create a safe and supportive environment where you can openly explore your thoughts, feelings, and experiences. Whether your navigating life transitions, coping with stress, trauma, addiction or seeking personal growth, I tailor my therapeutic approach to meet your unique needs. Together we will work collaboratively to identify goals and develop strategies to enhance your resilience and improve your overall quality of life.
Taking the first step towards therapy can be daunting, but it's a significant milestone towards prioritizing your mental health. In my sessions, I strive to create a safe and supportive environment where you can openly explore your thoughts, feelings, and experiences. Whether your navigating life transitions, coping with stress, trauma, addiction or seeking personal growth, I tailor my therapeutic approach to meet your unique needs. Together we will work collaboratively to identify goals and develop strategies to enhance your resilience and improve your overall quality of life.
(613) 519-0974 View (613) 519-0974
Photo of Krystal Delage - Health Within Psychotherapy, MACP, RP, Registered Psychotherapist
Health Within Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Long Sault, ON K0C
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
(343) 312-5559 View (343) 312-5559
Photo of Cassondra Wheeler - Healing Waves Psychotherapy , MA, BAA, Registered Psychotherapist
Healing Waves Psychotherapy
Registered Psychotherapist, MA, BAA
Verified Verified
1 Endorsed
Morrisburg, ON K0C
Currently Accepting New Clients. Cassondra Wheeler is the owner of Healing Waves Psychotherapy, a Registered Psychotherapist providing virtual services in Ontario. Cassondra also provides in person services in Cornwall Ontario. With over 10 years of experience helping adults and youth with complex needs and family relationships, she continues to expand her skills to best help clients. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always.
Currently Accepting New Clients. Cassondra Wheeler is the owner of Healing Waves Psychotherapy, a Registered Psychotherapist providing virtual services in Ontario. Cassondra also provides in person services in Cornwall Ontario. With over 10 years of experience helping adults and youth with complex needs and family relationships, she continues to expand her skills to best help clients. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always.
(343) 312-6410 View (343) 312-6410
Photo of Courtney Vezina, MA, RP, Registered Psychotherapist
Courtney Vezina
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Winchester, ON K0C
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
My team and I at Courtney James Counselling and Psychotherapy are here to provide a safe and supportive space for you. We are honoured to meet you where you are, and move toward meeting your goals. We offer therapy services to children, teens, adults and couples. I also offer specialized support for caregivers and children/adolescents in the foster care and adoption community.
(343) 312-6832 View (343) 312-6832
Photo of Charlene Roy, MA, RSW, Registered Social Worker
Charlene Roy
Registered Social Worker, MA, RSW
Verified Verified
Morrisburg, ON K0C  (Online Only)
Not accepting new clients
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
***Full Practice - Unable to accept new clients.*** I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
(613) 704-7682 View (613) 704-7682
Photo of Dominique Dufour, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Dominique Dufour
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Long Sault, ON K0C
I am a Registered Psychotherapist (Qualifying) and I have 10 years of experience doing crisis interventions and therapeutic work around abuse, addiction, mental health, and concurrent disorders. I also have experience in working with clients who have gone through severe trauma, such as human trafficking and those who present with very complex needs.
I am a Registered Psychotherapist (Qualifying) and I have 10 years of experience doing crisis interventions and therapeutic work around abuse, addiction, mental health, and concurrent disorders. I also have experience in working with clients who have gone through severe trauma, such as human trafficking and those who present with very complex needs.
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Photo of Tracey Wade - ADHD Counseling & Coaching Healing Conversations, MSW, RSW, AACC, Registered Social Worker
ADHD Counseling & Coaching Healing Conversations
Registered Social Worker, MSW, RSW, AACC
Verified Verified
St Andrews West, ON K0C
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
Whether you self-identify as an ADHDer or love someone who is, if you want support from someone who really gets it, I can help. If you seek answers to the challenges that often go with being an ADHDer or if you're newly diagnosed and seek guidance on moving forward, I can help. If overwhelm, stress, or anxiety is making it difficult to function, I can help. If you're feeling misunderstood, alone, frustrated or hopeless in a relationship with an ADHDer or non ADHD partner, I can help. If you seek a better connection with those who matter, but struggle to create healthy boundaries and communication, I can help.
(343) 341-5338 View (343) 341-5338

How does your Counsellor compare?

Number of Counsellors in Williamsburg, ON

< 10

Counsellors in Williamsburg, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Chronic Pain
100% Life Coaching
100% Grief
100% Obsessive-Compulsive (OCD)

Average years in practice

15 Years

Gender breakdown

100% Male

How Counsellors in Williamsburg, ON see their clients

100% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Williamsburg?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.