ADHD Therapists in Whitchurch-Stouffville, ON
![Photo of Rui Tian, MA, PCPain, Registered Psychotherapist](https://photos.psychologytoday.com/6e5d1db7-aff4-482f-b008-987206bb6dec/2/320x400.jpeg)
Rui Tian
Registered Psychotherapist, MA, PCPain
Verified Verified
Whitchurch-Stouffville, ON L4A (Online Only)
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
![Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6b628f43-0d9c-4e1b-be7a-9cc505ee01d7/1/320x400.jpeg)
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Whitchurch-Stouffville, ON L4A
What if I told you that you already have what it takes to get you to your final wellness destination? That with you in the driver seat and me as your expert navigator helping you to your destination, trauma recovery, parenting support, grief and loss, service planning, strategies to cope with stress, anxiety and more is all more then doable? I'll provide you with helpful suggestions and you'll get there fully in control and in your own time.
What if I told you that you already have what it takes to get you to your final wellness destination? That with you in the driver seat and me as your expert navigator helping you to your destination, trauma recovery, parenting support, grief and loss, service planning, strategies to cope with stress, anxiety and more is all more then doable? I'll provide you with helpful suggestions and you'll get there fully in control and in your own time.
![Photo of Sharmila Jaihindraj, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/16c04a48-a42d-4a16-bebf-b09dce58c8c8/2/320x400.jpeg)
Sharmila Jaihindraj
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Whitchurch-Stouffville, ON L4A
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you a first responder or front-line worker who is exposed to long-term stress? The difficulties that we experience in life directly impact our ability to thrive. Taking the first steps to heal are difficult - I am here to help.
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you a first responder or front-line worker who is exposed to long-term stress? The difficulties that we experience in life directly impact our ability to thrive. Taking the first steps to heal are difficult - I am here to help.
![Photo of Antonia Gall - Antonia Gall - Registered Nurse Psychotherapy, Registered Psychotherapist](https://photos.psychologytoday.com/9582254e-6d4d-478b-851d-cb54e2b0dbe4/2/320x400.jpeg)
Antonia Gall - Registered Nurse Psychotherapy
Registered Psychotherapist
Verified Verified
Whitchurch-Stouffville, ON L4A
Are things getting you down? Are you feeling stuck trying to figure out life's challenges? Are you unsure of what to do or how to cope with the stressors in your life. At a time in our life were more people than ever are experiencing depression, anxiety and stress as a result of the significant changes that are happening in the world today. There is hope and meaning even in the darkest places. And I want to walk beside you through your challenges and explore ways to help you move forward in your life. Together, we will discover what you really want in your life and set those priorities to obtain it.
Are things getting you down? Are you feeling stuck trying to figure out life's challenges? Are you unsure of what to do or how to cope with the stressors in your life. At a time in our life were more people than ever are experiencing depression, anxiety and stress as a result of the significant changes that are happening in the world today. There is hope and meaning even in the darkest places. And I want to walk beside you through your challenges and explore ways to help you move forward in your life. Together, we will discover what you really want in your life and set those priorities to obtain it.
![Photo of Clare Ho, MDiv, BSocSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/892b21a7-2e1a-47a2-bc0f-4fda236103b0/1/320x400.jpeg)
Clare Ho
Registered Psychotherapist (Qualifying), MDiv, BSocSc
Verified Verified
1 Endorsed
Whitchurch-Stouffville, ON L4A
Have you ever felt that your thoughts and feelings are not being heard? Have you ever been told to “just don’t think too much” or that “you’re being too sensitive”? I certainly heard that a lot during my childhood and teenage years. It can be a habit to suppress your emotions if you grew up in environments where logic reigns supreme and the expression of emotions is discouraged. Unfortunately, that habit can lead to numbness, emotional dysregulation, as well as difficulty in building and maintaining healthy relationships.
Have you ever felt that your thoughts and feelings are not being heard? Have you ever been told to “just don’t think too much” or that “you’re being too sensitive”? I certainly heard that a lot during my childhood and teenage years. It can be a habit to suppress your emotions if you grew up in environments where logic reigns supreme and the expression of emotions is discouraged. Unfortunately, that habit can lead to numbness, emotional dysregulation, as well as difficulty in building and maintaining healthy relationships.
![Photo of Lauren Wallis, MA, CCC, RP , Registered Psychotherapist](https://photos.psychologytoday.com/53674430-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Wallis
Registered Psychotherapist, MA, CCC, RP
Verified Verified
8 Endorsed
Whitchurch-Stouffville, ON L4A
Waitlist for new clients
You might be finding yourself amidst some of life’s biggest stressors, such as loss, transitions, illness, trauma, and emotional stress. For many people, these issues can make them feel stuck, lost and like giving up. I care deeply for the wellbeing of my clients and I work to provide my clients with an open, accepting space where they can be with someone who is carrying their pain alongside them. I also offer supervision and consultation for therapists and students.
You might be finding yourself amidst some of life’s biggest stressors, such as loss, transitions, illness, trauma, and emotional stress. For many people, these issues can make them feel stuck, lost and like giving up. I care deeply for the wellbeing of my clients and I work to provide my clients with an open, accepting space where they can be with someone who is carrying their pain alongside them. I also offer supervision and consultation for therapists and students.
![Photo of Brittany Creighton, RSW, MSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/043a4b9b-0127-41fc-9e00-447b2cbdf9e1/2/320x400.jpeg)
Brittany Creighton
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Whitchurch-Stouffville, ON L4A (Online Only)
I specialize in working with people to become better versions of themselves so they can lead more fulfilled lives. Together we can work to recognize the strengths and resilience you have within, so you can apply it to your everyday reality. I'll help you get out of bed in the morning and feel joy in life and your relationships again. Book a 15 minute consult with me and lets see if we can grow together!
I specialize in working with people to become better versions of themselves so they can lead more fulfilled lives. Together we can work to recognize the strengths and resilience you have within, so you can apply it to your everyday reality. I'll help you get out of bed in the morning and feel joy in life and your relationships again. Book a 15 minute consult with me and lets see if we can grow together!
![Photo of Lyndsay Thompson, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/70b1b561-c5ee-4207-9b3c-43528abbf4df/2/320x400.jpeg)
Lyndsay Thompson
Registered Psychotherapist, MDiv, RP
Verified Verified
5 Endorsed
Whitchurch-Stouffville, ON L4A (Online Only)
Hi, I'm Lyndsay! My specific areas of interest are with individual adults around trauma, character development and resilience, as well as children with their parents to promote healthy family attachment, behavioural issues, boundaries and support emotional validation and regulation. I am trained in CBT, EMDR, Theraplay, Focusing and Grief as well as supervision. And I don't work alone! I have a fantastic team who would be honoured to support you!
Hi, I'm Lyndsay! My specific areas of interest are with individual adults around trauma, character development and resilience, as well as children with their parents to promote healthy family attachment, behavioural issues, boundaries and support emotional validation and regulation. I am trained in CBT, EMDR, Theraplay, Focusing and Grief as well as supervision. And I don't work alone! I have a fantastic team who would be honoured to support you!
![Photo of Maha Jawed, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/bd17c867-326a-4d85-9758-79c588e817a5/2/320x400.jpeg)
Maha Jawed
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Whitchurch-Stouffville, ON L4A (Online Only)
“Who looks outside, dreams. Who looks inside awakens”- Carl Jung. I offer therapy sessions to individuals and families virtually. I follow a client centered approach and believe that you are an expert on your own life therefore it would be a privilege for me to help you navigate your therapeutic journey. I have done Honors in Bachelors of Child Development and have worked in various settings with children, individuals and families all over the world. I have a Masters in Counseling Psychology at Yorkville University.
“Who looks outside, dreams. Who looks inside awakens”- Carl Jung. I offer therapy sessions to individuals and families virtually. I follow a client centered approach and believe that you are an expert on your own life therefore it would be a privilege for me to help you navigate your therapeutic journey. I have done Honors in Bachelors of Child Development and have worked in various settings with children, individuals and families all over the world. I have a Masters in Counseling Psychology at Yorkville University.
![Photo of Julianna Servello, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cf2dffe1-50f8-407f-97a7-6e8f12de9c79/1/320x400.png)
Julianna Servello
Registered Social Worker, MSW, RSW
Verified Verified
Whitchurch-Stouffville, ON L4A (Online Only)
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
![Photo of Julia Papadopoulos, MA, MTA, Registered Psychotherapist](https://photos.psychologytoday.com/3b492e07-3dbe-44ec-9958-5f3a8b391212/1/320x400.jpeg)
Julia Papadopoulos
Registered Psychotherapist, MA, MTA
Verified Verified
2 Endorsed
Whitchurch-Stouffville, ON L4A
Life can present challenging experiences that can leave us feeling stuck or broken and keep us from living the life we want. I empower clients to overcome this and to return to the wholeness that is their true nature. I work with teens and young adults who experience high levels of stress or anxiety, depression, relentless self-blame or shame, perfectionism, burn-out, low self-esteem, relationship issues, difficulty in regulating and/or expressing their emotions, and/or who have experienced trauma. I will hold compassionate space for you to be heard and to move towards the change you wish to see.
Life can present challenging experiences that can leave us feeling stuck or broken and keep us from living the life we want. I empower clients to overcome this and to return to the wholeness that is their true nature. I work with teens and young adults who experience high levels of stress or anxiety, depression, relentless self-blame or shame, perfectionism, burn-out, low self-esteem, relationship issues, difficulty in regulating and/or expressing their emotions, and/or who have experienced trauma. I will hold compassionate space for you to be heard and to move towards the change you wish to see.
15 Second Videos
Sharmila Jaihindraj
Brittany Creighton
Julianna Servello
Julia Papadopoulos
More Therapists Nearby
![Photo of Candace Putric: Adhd Anxiety Self-Esteem Trauma Adult, MA, RP (Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/95ec0b2d-86ae-474d-8832-15cb5870154f/2/320x400.png)
Candace Putric: Adhd Anxiety Self-Esteem Trauma Adult
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
2 Endorsed
Stouffville, ON L4A
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with BPD? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for Individual, Couples or Family sessions? I have experience and training working in these areas of expertise from a professional and personal point of view. I want to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with BPD? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for Individual, Couples or Family sessions? I have experience and training working in these areas of expertise from a professional and personal point of view. I want to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
![Photo of Rachel Ashman: Refocus Neuro Occupational Therapy Service, MScOT, CNS, Occupational Therapist](https://photos.psychologytoday.com/35f25595-6e74-4233-b3b4-f510da2a6586/2/320x400.jpeg)
Rachel Ashman: Refocus Neuro Occupational Therapy Service
Occupational Therapist, MScOT, CNS
Verified Verified
2 Endorsed
Stouffville, ON L4A
I developed a passion for working with people with ADHD after my husband was diagnosed as an adult and we struggled to find therapists that had an understanding of the unique challenges that he was facing as a result of his ADHD.
I am an Occupational Therapist (OT) whose focus is working with individuals with neurological differences, with a specific focus on ADHD, anxiety and brain injury. I work with my clients to help them better understand their brain, how it functions and to support with developing strategies to overcome the challenges associated with neuro differences and enable them to thrive. I use aspects of cognitive retraining, functional rehabilitation and skill building, as well as in various mental health techniques including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness practice and exposure therapy.
I developed a passion for working with people with ADHD after my husband was diagnosed as an adult and we struggled to find therapists that had an understanding of the unique challenges that he was facing as a result of his ADHD.
I am an Occupational Therapist (OT) whose focus is working with individuals with neurological differences, with a specific focus on ADHD, anxiety and brain injury. I work with my clients to help them better understand their brain, how it functions and to support with developing strategies to overcome the challenges associated with neuro differences and enable them to thrive. I use aspects of cognitive retraining, functional rehabilitation and skill building, as well as in various mental health techniques including cognitive behavioural therapy, acceptance and commitment therapy, mindfulness practice and exposure therapy.
![Photo of Carina Koletsas - Carina Koletsas Counselling & Associates, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6966802a-1787-4062-9980-113272f8f312/2/320x400.jpeg)
Carina Koletsas Counselling & Associates
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Stouffville, ON L4A
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
![Photo of Alyssia Generali, MACP, BaSc, AMDH, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/cdd1659a-87c1-4c9f-9c87-aa6682bf1cd2/1/320x400.jpeg)
Alyssia Generali
Registered Psychotherapist (Qualifying), MACP, BaSc, AMDH
Verified Verified
Stouffville, ON L4A
There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
![Photo of Alyssia Generali, BASc, ADMH, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d2f65c94-0e78-48a6-a5f0-7e7d28f620e7/1/320x400.jpeg)
Alyssia Generali
Registered Psychotherapist (Qualifying), BASc, ADMH, MACP
Verified Verified
4 Endorsed
Stouffville, ON L4A
Have you been going through been struggling lately and find it hard to get out of the rut you’re in? Has your self-esteem and wellness been impacted because of it? There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
Have you been going through been struggling lately and find it hard to get out of the rut you’re in? Has your self-esteem and wellness been impacted because of it? There are probably a lot of reasons why you have found yourself on this page. Perhaps for a glimpse of clarity, or hope. As a therapist I understand that you are the expert of your own life and healing is not a one size fits all journey. I offer a warm, safe therapeutic space and embrace a holistic approach to healing. In our work, Psychotherapy will offer acknowledgment of your pain and provide outcomes towards getting better and finding your centre again.
![Photo of Cristina Fuller | Emotion Regulation | Boundaries | Burnout, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d959fe02-4aaa-40de-9154-e066ecec8770/2/320x400.jpeg)
Cristina Fuller | Emotion Regulation | Boundaries | Burnout
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Stouffville, ON L4A (Online Only)
Are you feeling a general dissatisfaction with your life and/or relationships? Are you finding yourself stuck in habitual patterns that no longer serve you? Do you struggle to connect with your children, partner or other relationships in your life? You may feel like your actions don’t align with your emotions, and prioritizing the wants and needs of others leaves you feeling untethered from your own sense of direction and purpose. Navigating the changing waters of life can be challenging. With support, you can learn to ride out the waves of emotions that come from stressful events, past and present.
Are you feeling a general dissatisfaction with your life and/or relationships? Are you finding yourself stuck in habitual patterns that no longer serve you? Do you struggle to connect with your children, partner or other relationships in your life? You may feel like your actions don’t align with your emotions, and prioritizing the wants and needs of others leaves you feeling untethered from your own sense of direction and purpose. Navigating the changing waters of life can be challenging. With support, you can learn to ride out the waves of emotions that come from stressful events, past and present.
![Photo of Shanuja Manoratnam, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/557bbc60-0d3c-4882-8c97-56c2af26142a/2/320x400.jpeg)
Shanuja Manoratnam
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Stouffville, ON L4A (Online Only)
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
![Photo of Elaine Dickens - Live Inspired Counselling, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/9b93efe2-ee35-4ea6-88dd-c80e3ba24266/2/320x400.jpeg)
Elaine Dickens - Live Inspired Counselling
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Stouffville, ON L4A
Are you a high achiever excelling at work but struggling personally? You've mastered professional success, yet battle perfectionism, emotional disconnection, & relationship challenges. Relentless pressure has left you burned out, unable to connect with loved ones, and feeling misunderstood. The drive fuelling your career seems to hinder your personal life. You long to be as effective in relationships as in your profession, but self-compassion feels foreign. You're searching for balance – a way to maintain your professional edge while rekindling warmth with loved ones & finding inner peace. I see you, and I'm here to help you thrive.
Are you a high achiever excelling at work but struggling personally? You've mastered professional success, yet battle perfectionism, emotional disconnection, & relationship challenges. Relentless pressure has left you burned out, unable to connect with loved ones, and feeling misunderstood. The drive fuelling your career seems to hinder your personal life. You long to be as effective in relationships as in your profession, but self-compassion feels foreign. You're searching for balance – a way to maintain your professional edge while rekindling warmth with loved ones & finding inner peace. I see you, and I'm here to help you thrive.
![Photo of Brittany Marshall And Associates, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5207c01c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brittany Marshall And Associates
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Stouffville, ON L4A
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
**ACCEPTING NEW PATIENTS! We all experience difficulties in our lives & need a caring professional on our side! Booking a therapy session can help to reduce feelings of sadness, loneliness, stress, anxiety & overwhelm. We can help to enhance your toolbox of coping skills that you use to deal with your current thoughts/feelings & help you deal with daily challenges. We can also help to provide you with a sense of purpose, confidence & self efficacy. We take a warm, non-judgmental, collaborative & strengths-based approach to help you tap into your inner resources & ultimately help you become the best version of yourself!
See more therapy options for Whitchurch-Stouffville
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.