In Person Therapists in Welland, ON

Is your child's behaviour driving you crazy? Is your child or teen suffering from Depression, anxiety, or other problems? Do you want your child or teen to feel healthy, happy, and get along with you? I specialize in the treatment of child, youth and family mental health concerns, including: ADHD, Anxiety, Depression, self-harm, OCD, anger, Autism/aspergers, separation/divorce, and behaviour problems (defiance, aggression, hostility). I have over 15 years of experience in child and youth mental health, including work in community counselling centers, hospital psychiatric treatment, and residential treatment centers.

Welcome! I have worked in the field of social work for 20 years. My practice includes working with both youth and adults. Many of my clients are dealing with depression, anxiety and/or trauma. I support my clients in their healing journey by using a strength based collaborative approach that sees the client as the expert in their own lives. Oftentimes clients are looking for guidance, a sense of calm, a feeling of relief, a place to feel safe and heard. Other clients have specific, targeted goals that they would like to work on through therapy. Whatever the reason, I will work with you every step of the way.

I am a firm believer in the capacity for change and the power of hope. I work with individuals who are struggling with addiction and other unwanted habits as well as overwhelming feelings such as anxiety, stress, and depression. Together, we will look for solutions to overcome challenges and achieve the goals you have set for yourself.

Are you living with feelings of uncertainty, struggling to recognize your own needs, or establishing clear boundaries? Do you feel overwhelmed, lost, or unsure of where to begin because you've spent your life adhering to others' rules and expectations? Do you wonder what life could feel like if you lived authentically for yourself? Now more than ever, teens and emerging adults are facing uncertainty about their futures and navigating their identities. I am here to assist you in tapping into your intuition and supporting you as you make mindful choices to shape the life you aspire to lead.

I help people who have experienced trauma to heal hearts and ease minds. Using the Integrative Trauma and Attachment Treatment Model (ITATM), I am able to offer elements of a variety of evidence-based counselling services, in this layered, sensory rich approach. The (ITATM) that I use in my practice, also incorporates mindfulness, somatic work, grounding activities, drawing, and meditation. The goal of trauma therapy is to integrate the thinking brain with the emotional brain in order to move beyond our traumas in a healthier, productive way.

Is your goal to reduce conflict within your family and live in harmony? Or reduce conflict during your separation and divorce? Would you like to receive support for you or your children? I specialize in helping family members of all ages during all phases of their lives. I am passionate about working with families who are in conflict and strive to help families come up with positive and workable solutions that aim to reduce the conflict within the family unit.

I focus on working with children, teens and young adults to help them navigate the challenges of life. Whether working with an individual, a family, or a group, my goal is to empower my clients to make positive changes and live fulfilling lives.

Are you feeling stressed or overwhelmed? Are you facing a challenge or life transition? Do you want to make changes, but are not sure where to begin? It is common for people to feel stuck. Life, at times, can seem perplexing, painful, and overwhelming. Sometimes we need a space and place to talk things out, gather resources, look at challenges in new ways, and plan for a way forward. I work collaboratively with you, building upon your inner strength and resiliency. I honour your story and journey while helping you to achieve your goals, face life challenges, connect with supportive resources, and move forward in healing.

As a whole, therapy is a place that allows people to be vulnerable. My main goal as a therapist is to provide a safe outlet for you to share your story, validate your feelings and worries, emphasize your strengths, and encourage you to carry out the quality of life you deserve.

Do you feel about to explode or you don't know where to start to make things better? I help individuals and families navigate difficult situations and mental health challenges including loss, ADHD, anxiety, OCD, depression, divorce, trauma, and self-harm. My 20+ years experience working in mental health services including private practice, residential care, day treatment, family outreach, youth justice, and crisis services have provided me the tools and understanding to help you, starting from where you are right now.

You hate looking at yourself in the mirror due to a distorted body image. You are anxious around food and how many calories are in it. You are always concerned with whether or not you have gained weight. Or you may find it hard to get out of bed in the morning. It is hard to find the motivation to do the things you used to enjoy. Every day seems like a burden that takes all your energy. You struggle to thrive in your daily life due to poor self-esteem or confidence. Does this sound like you or someone you know? I may be able to help you. Contact me for a free consultation to see if I would be a good fit for you.

Professional counsellor, 29+ years, with appointments Monday to Friday 9 am to 9 pm with an office in Welland, as well as a counselling professor at Niagara College for 21 years teaching Child & Youth Worker diploma program, Counselling Skills for Human Services Certificate program & the Community Mental Health Certificate programs. Listed as one of the 3 Best Rated Marriage Counsellors in Niagara and won the 2019 to 2022 Readers Choice Awards for Best Marriage, Family and Individual Counsellor and Best Mental Health Consultant; Readers Choice Award for Best Overall Professional Services for 2023. Accepting new clients!

Are you feeling triggered by recent or past trauma? Are you experiencing a big change (relationship, career, move, loss)? Going through a tough time? I specialize in life transitions and trauma resolution. I am an expert at helping people feel heard and understood. We can work together via video, telephone, in office, or in nature while we walk and talk. I specialize in Accelerated Resolution Therapy (ART) and Emotion Focused Therapy for couples and individuals.

David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence

Clients who see me are often in committed relationships, ones that are new and just getting started or relationships that have a long history of 20-40 years or more. People want to change the relationship, deepen it or decide if it is a keeper. What each person values may need to be clarified and shared. The language they use to communicate may not bring the results they want so we look at changing how they relate, the stance each takes, the influence of family values and history. How about intimacy: is it enough to satisfy each person, is it often enough, is it forgotten?

I have worked as a clinician for over 30 years. I am an Advanced Clinical Supervisor for therapists and several community agencies. I am a clinical traumatologist with advanced trauma training and expanded clinical experience in providing therapy for many unique issues for families, couples, and individuals. As an instructor at Laurier University in the Professional Development Department in the School of Social Work, I also train professional therapists in advanced trauma, mental health and addiction therapeutic clinical models and approaches. Our agency provides empathetic yet effective therapeutic approaches to self-growth.

Dan employs common sense strategies that allow his clients to implement new ways of seeing the world in a positive light. He'll tell you that the most powerful tool on earth is the human mind but nobody ever gave us the operations manual. Dan sees himself as a mechanic of sorts, offering information from the minds operational handbook, allowing his clients to switch off the auto pilot and switch on their self determination to overcome adversity and accomplish more. Dan won't shy away from politically incorrect responses and thanks you, in advance, for your confidence.

It's not easy to seek out support, and I empathize with your struggles given my own lived experience. I work extensively with trauma, depression, anxiety, eating disorders, addictions, and relationship issues. I specialize in sexual abuse for individuals of all ages, as well as domestic violence. I support members of the LGBTQ+ community as a proud ally. I work with all ages and I would be happy to provide you with the support you deserve.

Have you noticed that lately you aren’t feeling like yourself? Have you been more irritable? More anxious? Are your moods fluctuating more frequently? Perhaps you don’t even know where to begin in addressing your worries, which, rest assured, is quite common! Having 19 years’ experience in the field of mental health, I enjoy supporting and empowering adults through periods of distress, anxiety or depression and work from a strengths based approach to identify unique traits that individuals have to help them find peace and contentment in their lives. I am familiar with different therapeutic modalities and constantly learning.

Feeling stuck and unsure where to turn? I'm here to help you find your way forward. Let's tackle life's challenges together! My focus is on helping you meet your deepest needs and empowering you to achieve your full potential. I understand that everyone is unique, so I use a variety of techniques tailored to your individual situation. With a Master's of Arts in Counselling Psychology, I’m well equipped to support you on your path to healing.

I offer integrative, evidenced-based interventions primarily informed by cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT) for the treatment of a variety of mental health and wellness concerns. I work with patients with mood disorders, insomnia, issues of emotion regulation, life stressors and transitions, and relationship conflict. I also have particular experience and passion for treating anxiety, OCD, and related disorders.

Are you struggling with self-doubt, feeling like you're never quite good enough, or constantly comparing yourself to others? Are these feelings holding you back from opportunities, from forming meaningful relationships, or simply from experiencing joy and satisfaction in your everyday life? Do you wish for a life where you feel confident and valued, capable of stepping into social and professional situations without that inner critic holding you back? Or perhaps anxiety is your constant companion, a relentless voice that colours your world with worry and fear, making ordinary tasks feel impossible.

Everyone needs help sometimes. I am here to help. Individual therapy can inspire, change or improve the quality of your life. Therapy does not necessarily make problems disappear, but it equips you with the tools needed to cope with things more appropriately and confidently.

I believe in the transformative power of holistic healing. My approach is rooted in warmth and authenticity, offering a range of services designed to nurture your well-being from head to toe. From traditional counselling sessions to our unique walk-and-talk therapy, each interaction is guided by a commitment to your growth and comfort.